Triple Lateral Hop | Simple Speed Coach OG Drills

Simple Speed Coach Original Drill
Full Video - Triple Lateral Hops: • Triple Lateral Hops | ...
Learn to make explosive cuts and improve single leg lateral power, agility, speed, balance and quickness with this simple plyometric drill.
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[@SimpleSpeedCoach]

For more detailed instruction, see below:
Triple Lateral Hops: ua-cam.com/video/Fk_WLP5yhTU/v-deo.html

[@jmakabd103]

thanks

[@SimpleSpeedCoach]

@@jmakabd103 No Problem!

[@tierspartan4968]

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[@SimpleSpeedCoach]

Happy to help! Thanks for the comment!

[@jmakabd103]

First

[@SimpleSpeedCoach]

Thanks for being first!

[@jmakabd103]

@@SimpleSpeedCoach Always