I've had what seems to be this for 6 months now. At first I thought it was AT but all scans show the AT as healthy. It's in the area you describe but pain refers to the AT as you also mentioned in the video. I'm seeing a person to massage it and continuing with calf exercises but it has affected my running for some time now. How long should this take to heal and what is the best way to get rid of it? Thanks.
@stuarthindsacademy wow thankyou for a quick response. I'm already on your website watching your vid for plantar faciitis, great content. Very likely to get some further education from you 👌👌
I feel acute pain like a deep cut with enough pressure at this trigger point at at the great toe area where the fhl ends with the same deep cut feeling.
I get my pain just medial to ankle but noticed the other day when it was really firing was going down into my great toe. Funny because it's been bothering me for over a year and they've been treating me foe posterior tibialis tendinitis...ugh
![Flexor Hallucis Longus PAIN [FHL Tendonitis BEST Treatment!]](http://i.ytimg.com/vi/C6Glw_3YBsw/mqdefault.jpg)
I've had what seems to be this for 6 months now. At first I thought it was AT but all scans show the AT as healthy. It's in the area you describe but pain refers to the AT as you also mentioned in the video. I'm seeing a person to massage it and continuing with calf exercises but it has affected my running for some time now. How long should this take to heal and what is the best way to get rid of it? Thanks.
how many treatments have you had ? 6 months is a long time, i would be looking at any changes that come up in your training load
Great video! Would you consider this to be helpful in treatment plantar faciitis?
Yes absolutely @Kathrynjj, put it into your treatment model for PF
@stuarthindsacademy wow thankyou for a quick response. I'm already on your website watching your vid for plantar faciitis, great content. Very likely to get some further education from you 👌👌
@ absolutely my pleasure ! Thank you for the comments and the lovely feedback! Where are you situated?
I feel acute pain like a deep cut with enough pressure at this trigger point at at the great toe area where the fhl ends with the same deep cut feeling.
I get my pain just medial to ankle but noticed the other day when it was really firing was going down into my great toe. Funny because it's been bothering me for over a year and they've been treating me foe posterior tibialis tendinitis...ugh
opps , well thats why you have to palpate to try and reproduce your symptoms
Thank you! For me it would be very usefull. Can I use fascia roler?
you can but its not as effective as a good therapist
pleas Dr. help me i have problem with flexor.
I am Mesfin from Ethiopia
What seems to be the problem?
i’m so sad you didn’t trace the tendon into the big toe that’s where i’m getting most tension
haha thats another video