I'M TRAINING FOR A MARATHON | Catch up with me + DEXA scan/fat loss results | STRENGTH TO ENDURE EP1
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- Опубліковано 8 вер 2024
- Hello friends! SO happy to be back with a quick little catch up video talking about how my goals have shifted from the start of 2023 to now. I also share the results of my fat loss phase that I did from Feb-May since I didn't end up documenting that (I'm sorry🥲). What I'm most excited about though is that I'm training for my first marathon and my race is October 15th!
In this new series, Strength to Endure, I'll be documenting my marathon training + sharing insight into my personal and professional approach to what has been popularized as hybrid training, or the practice of combining running and lifting. Let me know what questions you may have about hybrid training, marathon training, and strength training - I'm here to help and educate!
As always, thank you for being here and for always supporting me❤️
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heck yeah!! you're going to crush your marathon😉
Excited videos are back and to see more!
thank you so much katie!!
SO EXCITED FOR THIS❤❤
Ooo I can’t wait to follow along with this series girl!!
thank you kels!! i appreciate you
Can’t wait to follow along! Oh wait, I live with you
🤪🤪
I haven't run since Feb 2022 when I got hurt as I was getting back into it. I am hoping to start again!
love that! what kind of injury were you dealing with at the time?
@leigha I had a stress fractured fibula .. no fun!