Day-7 Momentum Flow Yoga | Vinyasa Yoga Sequence | Yograja

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 100

  • @TheArtfloyd
    @TheArtfloyd Рік тому

    Great class! One of my favorite videos of yours. I enjoy the flows!

  • @Janhvaibansal
    @Janhvaibansal 5 місяців тому +1

    Thank you Sir for this series!💪✅😌

  • @Wins4444
    @Wins4444 2 роки тому +1

    17/3/22 , Done. 37.00 and beyond was challenging, however slight improvement in sundial pose. Thanks Yograja for your commitment and practice in taking me through the practice, regards Kenyan

  • @kandaridhanbir4962
    @kandaridhanbir4962 3 роки тому +2

    Gud efforts gud skilled students
    Making tough assan eassy

  • @varshanandgoankar9198
    @varshanandgoankar9198 2 роки тому

    What a vedios... I have seen like this... very good.. thank you for sharing...

  • @alyonaalieksieieva4064
    @alyonaalieksieieva4064 3 роки тому +1

    I did it all !!! Yay !!!! Thanks you for sharing with us 🤍🙏

  • @yasminabdelfattah3048
    @yasminabdelfattah3048 Рік тому +1

    Your such a great attentive teacher thank you for all your wonderful classes.

    • @Yograja
      @Yograja  Рік тому

      You are so welcome!

  • @viethanguyen5069
    @viethanguyen5069 3 роки тому +1

    The second flow is great challenging. I'll do it again. Thank you.

    • @Yograja
      @Yograja  3 роки тому

      Thanks and practice this and let me know next video you want on which topics?

  • @fatenflows
    @fatenflows 2 роки тому +1

    i practiced this more than once. it is such a good flow ! thank you

    • @Yograja
      @Yograja  2 роки тому

      You're so welcome!

  • @darlenemartinsbelisario5350
    @darlenemartinsbelisario5350 2 роки тому

    A very relaxing Flow Mr Raja. Thank . Namaste Sir

  • @margogordiievska
    @margogordiievska Рік тому

    Amazing flow! Thank you, Raja!😍😊

  • @amandaclark2419
    @amandaclark2419 3 роки тому +1

    Great flow. Maybe you could show the technique stages for chin balance. Thank you for sharing your creativity.

  • @spartacus7216
    @spartacus7216 3 роки тому

    A very relaxing Flow Mr Raja. Great early morning class. Namaste Sir🙏

  • @samindarbarzin7666
    @samindarbarzin7666 3 роки тому

    Thank you so much teacher,you really amazing yoga teacher 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤🌹🌹🌹🌹🌹🌹🌹

  • @nhkkaammal6604
    @nhkkaammal6604 3 роки тому

    Thanks for this challing lhave got good lisson thank you very much from kuwait city

    • @Yograja
      @Yograja  3 роки тому

      Sounds good 👌

  • @EnnyEnny-h5s
    @EnnyEnny-h5s Рік тому +1

    Thanks master so good

  • @ingaeglite2032
    @ingaeglite2032 3 роки тому

    That was challenging !! Help :))) Wonderful !! Thank You !!

    • @Yograja
      @Yograja  3 роки тому

      You're so welcome!

  • @thanhnientheu9108
    @thanhnientheu9108 2 роки тому

    Thank you so much!

  • @nupurghosh5527
    @nupurghosh5527 11 місяців тому +1

    You are excellent namaste sir

    • @Yograja
      @Yograja  11 місяців тому

      Thanks a lot

  • @RameshKumar-cp5ob
    @RameshKumar-cp5ob Рік тому

    ❤❤❤🎉I love all of your video 🎉❤❤❤

  • @anbui-jp6zz
    @anbui-jp6zz 3 роки тому

    cam on thay, Namaste!

  • @cagot8918
    @cagot8918 3 роки тому

    I really enjoy the flow ! thank you so much master raja

    • @Yograja
      @Yograja  3 роки тому

      You are very welcome

  • @hangvu7929
    @hangvu7929 3 роки тому

    Bài tập rất tuyệt vời. Cảm ơn Thầy nhiều lắm 🤩🤩🤩

  • @victoriareyesdelgado5570
    @victoriareyesdelgado5570 3 роки тому

    Thanks for the interesting sequences. Achieve easy pose. I love hoy. From México City.

  • @user-qd1is2jq4j
    @user-qd1is2jq4j 2 роки тому

    Mega thank you, so clear explanation for understanding & it’s good you pronounce asanas name I’m trying to memorize it 👍

  • @PorajaYoga
    @PorajaYoga 2 роки тому

    Time always flies, thank you for the flows, 🙂

  • @shikhashyamal4164
    @shikhashyamal4164 8 місяців тому

    Yes yes .. i did it …❤

  • @jhonymanuelchiloncruzado727
    @jhonymanuelchiloncruzado727 2 роки тому

    Es un buen espacio

  • @pramodjain4842
    @pramodjain4842 3 роки тому +1

    Sir this is my humble request to you that you make a session for mind relaxing , and peace .

  • @darlenebelisario8477
    @darlenebelisario8477 3 роки тому

    I loved your yoga, Yograja

  • @jhonymanuelchiloncruzado727
    @jhonymanuelchiloncruzado727 2 роки тому

    Puedo emular l practica

  • @dharaniranaweera221
    @dharaniranaweera221 2 роки тому

    Thank you sir ..🙏🙏

  • @doanhthu458
    @doanhthu458 2 роки тому +1

    Quá hay thày ạ

    • @Yograja
      @Yograja  2 роки тому

      You can try this
      Join this channel to get access to 90 Minutes of 10 Days Online Advanced Yoga.
      ua-cam.com/channels/yzB63eVU_DEkMjJCwgjP-w.htmljoin
      ua-cam.com/play/PLFudvf6FQATjaj46g9-WVIamh6lqnLP97.html

  • @varshanandgoankar9198
    @varshanandgoankar9198 2 роки тому

    Can I get body shape like this

  • @janhaveeagrawal
    @janhaveeagrawal 3 роки тому

    Thank you for this. Really challenging. Loved every bit of it 💪🏻

  • @evaleopardi6821
    @evaleopardi6821 3 роки тому

    Hello Sir, would you explain how to do chin stand? Thank you always for your lessons!

  • @nguyenbinhthien
    @nguyenbinhthien 3 роки тому

    Many thanks 🙏🙏🙏❤️❤️❤️

  • @jhonymanuelchiloncruzado727
    @jhonymanuelchiloncruzado727 2 роки тому

    Si muy bien l frecuencia

  • @traangontheearth
    @traangontheearth 3 роки тому

    OMG, this flow really a challenge for me, I was didnt know chaturanga to up dog can be this hard, I will keep practising to improve myself! Thank you so much for sharing helpful video, so excited to try another one Flow yoga on your Channel

    • @Yograja
      @Yograja  3 роки тому +1

      Thank you so much ☺️

  • @YogaWithNayana
    @YogaWithNayana Рік тому

    🙏🙏💪Thank you so much sir

  • @happynguyen4471
    @happynguyen4471 3 роки тому

    Namaste🙏🙏🙏

  • @Thebin1231
    @Thebin1231 2 роки тому

    Loved 🥰

  • @VuPhiDiep
    @VuPhiDiep 3 роки тому

    Thanks a lot

  • @phuonglinhnguyen7065
    @phuonglinhnguyen7065 3 роки тому

    thank you so muchhh teacher ! I really love and enjoy every moments of these challenge!

  • @divyasaji2559
    @divyasaji2559 3 роки тому

    Sir make sessions to make balance from beginner level

  • @Shivay_GS_Akash321
    @Shivay_GS_Akash321 3 роки тому

    You are great sir ❤️🙏🏼🕉️🙏🏼

  • @butinbutin3279
    @butinbutin3279 3 роки тому

    Thank you so much ,much lpve💕💕💕💕

    • @Yograja
      @Yograja  3 роки тому

      Try this & let me know your experience

  • @blacksea6608
    @blacksea6608 2 роки тому

    Nice !

  • @RameshKumar-cp5ob
    @RameshKumar-cp5ob Рік тому

    All of your comments too❤❤❤🎉🎉🎉

  • @nibeditadasbhuyan8416
    @nibeditadasbhuyan8416 3 роки тому

    Very nice session..I will definitely try out tomorrow.

  • @hanhhoa164
    @hanhhoa164 3 роки тому

    Thanks thầy

  • @sonyprajapati5708
    @sonyprajapati5708 3 роки тому

    Thank you. 🙏

    • @Yograja
      @Yograja  3 роки тому +1

      Try this & let me know your experience

    • @sonyprajapati5708
      @sonyprajapati5708 3 роки тому

      @@Yograja I did, like you said I need to practice this flow for atleast two weeks to be comfortable with the transition. Thank you. 🙏

  • @thaivuong5203
    @thaivuong5203 3 роки тому

    Tôi thích bài của raja

  • @ralitsatsanova8947
    @ralitsatsanova8947 3 роки тому

    Thanks a lot. Lovely practice 🙏❤

  • @divyasingamsetty3690
    @divyasingamsetty3690 Рік тому

    Hi sir, after following ur classes am able to do front splits with twisting and with pegion pose also bt am not able to do middle splits completly only 70% i can able to do, for me is it possible to learn completly

  • @ramaswamynirmala620
    @ramaswamynirmala620 3 роки тому +1

    your sessions r soo gud to practice. I feel so relaxed and energetic while practicing. but after some time I am feeling body soreness.can u tell me the reason why?

    • @Yograja
      @Yograja  3 роки тому

      That is because of practice only
      You can solve this by practicing regularly & during practice focus on your breath

    • @ramaswamynirmala620
      @ramaswamynirmala620 3 роки тому

      @@Yograja thank u

    • @Wins4444
      @Wins4444 2 роки тому

      Soreness is part of fitness

  • @poojasaha5073
    @poojasaha5073 3 роки тому +1

    Thank you so much.

  • @KomalKokil09
    @KomalKokil09 3 роки тому

    Sir, aap bohot acha samjake sikah rahe ho thank you so much 💐💐

    • @Yograja
      @Yograja  3 роки тому

      Thank you very much

  • @sihoeungngin8681
    @sihoeungngin8681 3 роки тому

    Hello teacher!! If I have acid reflux , can I practice your exercises? Any advice please!!!

  • @n.n7298
    @n.n7298 2 роки тому

    👍🙏🙏

  • @pinkfitness1694
    @pinkfitness1694 3 роки тому

    Very nicebi like it

  • @HaNguyen-bp9he
    @HaNguyen-bp9he 3 роки тому

    🙏🙏😘

  • @gopalakrishnan4955
    @gopalakrishnan4955 3 роки тому +1

    Hi bro...I am following your daily videos bro....I had started your day 1 video today onwards....it's very benefitable brooooo....I am also commenting In an other Gmail broo... please respond me...I will not comment again in this gmail bro....

    • @Yograja
      @Yograja  3 роки тому +1

      Thank you so much 😊

  • @raksharamnani
    @raksharamnani 3 роки тому

    How many times can we do this flow in a week to do this smoothly?

    • @Yograja
      @Yograja  3 роки тому +1

      Practice 3 days a week
      Monday Wednesday Friday

    • @raksharamnani
      @raksharamnani 3 роки тому +1

      @@Yograja ok thank you sir😇

  • @_harry_verma_8802
    @_harry_verma_8802 3 роки тому

    Sir
    Whenever I do side split i can't feel pain anywhere except at the side of my waist pls sir suggest me exercises to fix it.
    Love from India ❤
    And i want to know you are Indian or not?
    ❤❤❤❤❤
    Always best yoga teacher of UA-cam
    ❤❤❤❤❤❤
    👌👌👌👌👌👌

  • @milashka_boo
    @milashka_boo Рік тому +1

    👍👍👍👍👍👍👍👍
    💫🙏🙏💫🙏🙏🙏🙏
    ❤❤❤❤❤❤❤❤

    • @Yograja
      @Yograja  Рік тому

      Thanks 😊 ☺️ 🙏 🤩

  • @missmary7998
    @missmary7998 3 роки тому

    👍👍👍👍👍❤❤❤❤🙏🙏🙏🙏🔥🔥🔥🔥🌹🌹🌹🌹

  • @reviewbychang6301
    @reviewbychang6301 3 роки тому

    super tired :)))

  • @elizabethbailey6905
    @elizabethbailey6905 3 роки тому

    vot.fyi
    cool

  • @naresheashwar6263
    @naresheashwar6263 Рік тому

    have seen a lot of your videos. yoga is not about stretching your body. if yoga was just about flexibility then contortionists would have been the yogis. you might wanna read more about yoga.

    • @Yograja
      @Yograja  Рік тому

      half knowledge always creates conflicts, there are different categories in yoga. what you don’t know it doesn’t mean that not exist. i am teaching everything about yoga but i am only uploading here on UA-cam what i like.
      if you are searching about yoga on Social media then u having wrong understanding about yoga, for that please train your self under experience guidance.
      but if you need practical or advanced poses variations then you can watch my videos and remember advanced poses are not about yoga, they are only for flexibility & strength, this is not important to practice but if u wants to try something new then u can go for it

  • @blacksea6608
    @blacksea6608 2 роки тому

    Nice !