I hope you guys enjoyed hearing about my WW story...let me know about yours as il be hanging out in the comments to chat to you all! How are you all doing? X
You look beautiful Natasha ! Well done on such an incredible weight loss. You literally shine and glow through the screen ! You look so happy and healthy here too, you should be very proud of yourself ⭐️ !!!....I completely agree with you as well, weight loss is a mindset. First and foremost you have to do it for yourself, losing weight for someone else or because you feel pressurised into losing weight only leads to resentment and failure. I have also lost a lot of weight over this last year, going from just over 12st to now 8st 10 which at 5ft 6 is a nice slim weight for me. The difference it has made to me both physically and mentally is overwhelming. I think the key is to try and actually ‘enjoy’ losing weight and I think you are an excellent example of that. You can see that from your ‘what I eat in a day’ videos. How you stay so disciplined because you actually plan ahead and keep a track every day, but actually you enjoy doing so. Also how you look forward to your meals, how you think of exciting recipes to try and you keep your food interesting and varied. All of this (I believe) is key to successful and long-term weight loss and maintenance. *Sorry for my long comment ! But your videos always serve to inspire me ! Well done again, so proud of you 😘 xx
Rebekah Campbell this is such a lovely and heartfelt comment. You always make me smile so much and your confidence in me is so comforting. I really appreciate this message and how lovely you all are, we have the best bunch of people on here and it’s such a lovely community to have built, I am so proud of this and of us all! Also thanks so much for such a glowing review, I really do feel so much happier in myself and I’m glad it shines for you all to see 🧡🧡🧡🧡🧡 All the love babe and thanks again x
Thank you so much for being so honest and open about your journey! I'm currently on a weight loss journey - not with WW but I am counting calories, and your "What I Eat In A Day" videos help me so much with motivation and meal ideas. Currently 12 pounds down and aiming to lose another 20-30 pounds. Please keep the videos coming, I hope you know how motivational and inspiring you are!! x
meg aww that’s amazing to hear and I wanted my WIE to be something that could be useful and inspire everyone, even if you just wanted foodie inspo! Happy you like them lovely x
Natasha you are such an inspiration, I absolutely love your honest advise. I rejoined last week. I had my weigh in yesterday and was 3.5lbs down. I vowed to myself this time I will not miss a week even if I think I might be up and I won't be afraid of the scales anymore. You look fantastic. 🥰🥰
Bríd Murphy yeah the scales are just a gentle reminder that’s all, they don’t really mean too much! You will always find honesty and love here babe and I adore you x
Your are so encouraging Natasha! You've done so amazing and it does show in how you look and talk about yourself. I lost 100lbs on WW so I agree with everything you said, especially about deciding it's a lifestyle not a diet. Losing alot of weight does make a big difference in your appearance, your physical endurance, but also how you feel about yourself. Great video.
Jennie Dahlen I totally agree babe and it’s so nice to actually feel happy and confident that n your own skin 🧡🧡 well done on your amazing progress lovely 😊😊
Two weeks on WW. The first week was easy and this week I found myself missing foods. So I'm having a bath and face mask and watching WW videos for motivation.
Thank you so much for your videos! I have modeled a lot of what I do now on WW based on your suggestions-and it’s working so much better than before. I love the WW recipe suggestions, plus, just seeing how you allocate your points (low breakfast, more for dinner) And, I now realize how important it is to have a small treat during the day. Having a treat coupled with coffee really makes a difference in both satisfaction and not feeling overly deprived. Thanks again! Love your channel! 🥰
Hi Natasha. Just started watching your vids. I've just started my journey this week. Everything you said made so much sense to me and you are a brilliant inspiration. I had such an awful relationship with food using it for comfort. What you said about nourishment and enjoying different food made so much sense. I don't feel like I'm denying myself anything. I love what you said about it being a lifestyle change and making that choice. Its stayed in my head. Your food looks amazing and you've inspired me to cook again. I've just had the most amazing dinner! Little bit addicted to your videos !!! Thanks for the inspiration x
Well done Natasha! You have done so well, you must be so proud of yourself. You look awesome btw and I certainly love watching your videos because they are a real inspiration! I’m just about to complete the couch 2 5k and I am going to shout it from the roof tops because I’m so proud of myself. Fit@50 😂
I discovered your channel through Marie Anne lacquer glad I did I need the motivation to loose weight again I lost a lot of weight and slowly gained most back I. I hope to get motivated , I lost my weight before by tracking calories writing every thing down I ate . Stepping on the scale daily ,drinking water , and walking . Writing it down was the key for me. I can’t wait thanks for the motivation starting tomorrow .
Welcome lovely I am so happy you have decided to join our family. I really hope my videos motivate you. I have a new WIE going live tonight for some foodie Inspo and regular hints and tips regarding both losing and maintaining your weight. Keep in touch babe and again good luck with it all x
Hi Natasha I’ve just recently found your channel so just going through videos which I’m finding brilliant. I’ve just re joined WW after being a gold member and outing around 21/2 stone back on I’ve currently lost 19lbs so on a good track but just wanted to say thanks for this videos as I’m finding the meals really interesting as you said in this one it’s good to keep a mix of food so thanks x
I admit I’m someone who doesn’t love cooking and like you said it can be “soul destroying” 😂 to try to cook at home to eat healthy when you hate cooking. I’d love see a future video for tips / hacks / shortcuts for those of us who avoid the kitchen but want to ease into cooking bc we know we can better control our food choices that way. Great video, as always! And good on you for celebrating. Nothing shallow about celebrating any success. You earned it! 💕
Great video! Just so you know, anything you decide to do in the gym will have great results because you have your nutrition right. Don't be afraid to try all kinds of activities until you find one you love
Hi as a new viewer ( i discovered you through marianne ) im so so enjoying your videos, i think im addicted as i cant stop watching ! i want to loose abit of weight maybe 20 lbs so im concidering WW but thankyou for your great tips, advice and great videos, im so pleased ive found you !
Aww that makes my day to hear and a huge welcome Tracy. I am sure my videos can help you in shifting the 20lb you want to lose, I actually have a new What I Eat video going live this evening so I hope you're looking forward to that also, if you do decide to join WW, make sure you use the code in my description box as it gives to a month free. Again so happy your hear babe x
Great video again. Very inspiring. I lost 26 lbs since October, and I track also everything I eat, it works for me . WW has become part of my life too, and the ap helps a lot in keeping track . I got myself a Fitbit which is linked to the WW ap and it helps me tracking my steps and any exercise I do. Walking is my favorite choice of exercise. Now that I have lost the weight I am seriously thinking of starting a yoga class , to help with flexibility . You are a very inspiring person...
I really enjoy your ww video's. They are helpful and i find them so positive and encouraging. I really appreciate the effort you put in for us. Thank you!
Hey Natasha ! I’m from the US and currently on Maternity leave ! I’m having a scheduled C section Monday the 12th! But came across your channel because after the baby I wanted to look for something to help me loose my baby weight and I was UA-caming weight watchers videos and that’s how I found you!! , so that being said keep doing what your doing you have inspired and motivated me for my postpartum journey! And look forward to more of your videos! Xox!
Lauren Porrello aww every congratulations lovely, I bet your so excited to meet your little one! I wish you all the love and luck in the world and I hope the little sweetheart has safe delivery! 🧡 Please make sure you take all the time you need to rest up and relax, you just grew a whole new human and are about to have a whole new life to take care of so remember to eat lots and sleep as much as possible! This can wait until you’re ready and when you are im here for you lovely! Again all the love and I’m super excited for you! Take care beautiful xx
You have done amazingly Natasha. I have lost a lot of weight and changed my body massively. I was a size 16 and I am now a size 8-10. I was 15 stone and I am now 12 stone. I still have more to go but I have reached a point where I feel really defeated now. I follow weight watchers religiously but I just can't seem to get below the 12 stone mark. It is frustrating as I feel like this is still a heavy weight and I would like to loose another two stone in an ideal world. (for reference I am 5.6-5.7 so not super tall or anything) Anyone doing WW with any tips would be greatly appreciated.
You are a beautiful inspirational woman and I love you💕 I love your videos especially the recipes! Thank you for making all your videos and the time you devote to us x
I’m so so pleased I’ve found ur channel ur so positive I’ve started to binge watch all of ur videos and love them x ur food is all so colourful and looks amazing x I can only wish my journey goes to plan likes urs has xx
Hey girl 😍 absolutely love this video..I am back on track after a difficult few months so needed this video to watch. I am binge your watching “What I Eats” at the moment...hope you are well, lots of love 💕💞
Hi Natasha I’m a new subscriber. I have made lots of attempts at weight loss, I have about 100lbs to lose. My question is how to get started, I can’t seem to have 1 good day of eating at the moment. So how do I get back on plan and stay at it consistently?
Hey Natasha, I've been watching your videos since the beginning of the year. I started WW on the 26th Jan and have lost 3st to date but struggled to lose anymore as I seem to have lost momentum. This video has got me back on track - thank you xx
I am sorry things have been a little slow for you lovely, rest assured we all have these little spells and I am happy I've inspired you that you can do it x
I love watching your ww journey although i still don't have the motivation to start doing it. Stress and life keep getting in the way (hmmm...is that an excuse?) I already have the ww app but unfortunately that's about it lol. I hope thst by looking at your vids i'll one day get there. So never stop making them xoxo
It is an excuse haha as stress has different and sometimes longer-lasting effects on us all. I am here for you lvoely and know that you have got this and you can do it. Just remember to be kind to yourself and don't give yourself a harsh time on top of the stress x
I’m just reading the comments and you guys are genuinely the best bunch of people in the world! I’m so lucky 😭😭😘😘 x
We're lucky to have you with your positive outlook and motivational videos. A sprinkle of sunshine on a rainy day 💞💞
You are a dream babe, thanks so much x
I have been doing WW since 2017. I am down 95 pounds and struggling right now but working through it and am determined to get to where I want to be.
Lynn Crooks it’s not a race lovely and I believe in you...I’m here for you, we all are and you got this 🧡🧡🧡
That’s amazing!! Keep it up ^^ sending u lots of love and support!!
I hope you guys enjoyed hearing about my WW story...let me know about yours as il be hanging out in the comments to chat to you all! How are you all doing? X
You look beautiful Natasha ! Well done on such an incredible weight loss. You literally shine and glow through the screen ! You look so happy and healthy here too, you should be very proud of yourself ⭐️ !!!....I completely agree with you as well, weight loss is a mindset. First and foremost you have to do it for yourself, losing weight for someone else or because you feel pressurised into losing weight only leads to resentment and failure. I have also lost a lot of weight over this last year, going from just over 12st to now 8st 10 which at 5ft 6 is a nice slim weight for me. The difference it has made to me both physically and mentally is overwhelming. I think the key is to try and actually ‘enjoy’ losing weight and I think you are an excellent example of that. You can see that from your ‘what I eat in a day’ videos. How you stay so disciplined because you actually plan ahead and keep a track every day, but actually you enjoy doing so. Also how you look forward to your meals, how you think of exciting recipes to try and you keep your food interesting and varied. All of this (I believe) is key to successful and long-term weight loss and maintenance.
*Sorry for my long comment ! But your videos always serve to inspire me ! Well done again, so proud of you 😘 xx
Rebekah Campbell this is such a lovely and heartfelt comment. You always make me smile so much and your confidence in me is so comforting. I really appreciate this message and how lovely you all are, we have the best bunch of people on here and it’s such a lovely community to have built, I am so proud of this and of us all! Also thanks so much for such a glowing review, I really do feel so much happier in myself and I’m glad it shines for you all to see 🧡🧡🧡🧡🧡 All the love babe and thanks again x
Natasha Summar - 💓💓
I love your channel and recipes. I am learning alot from watching and reading the comments. Those of us in the US love you!!
Lynn Crooks aww I love you all back, it’s so amazing to know where you all all watching from! Big love to my US audience x
You are my God send.....literally sticking with the plan because of your help and encouragement.
Aww that makes me so happy Madeline x
Thank you Natasha. I have released 50 lbs n WW and have been lifetime for 2 1/2 yrs. Cheers from SoCal!
Well done sweetie and thanks so much x
Thank you so much for being so honest and open about your journey! I'm currently on a weight loss journey - not with WW but I am counting calories, and your "What I Eat In A Day" videos help me so much with motivation and meal ideas. Currently 12 pounds down and aiming to lose another 20-30 pounds. Please keep the videos coming, I hope you know how motivational and inspiring you are!! x
meg aww that’s amazing to hear and I wanted my WIE to be something that could be useful and inspire everyone, even if you just wanted foodie inspo! Happy you like them lovely x
Natasha you are such an inspiration, I absolutely love your honest advise. I rejoined last week. I had my weigh in yesterday and was 3.5lbs down. I vowed to myself this time I will not miss a week even if I think I might be up and I won't be afraid of the scales anymore. You look fantastic. 🥰🥰
Bríd Murphy yeah the scales are just a gentle reminder that’s all, they don’t really mean too much! You will always find honesty and love here babe and I adore you x
@@NatashaSummer 💞💞💞
xx
You are an inspiration Natasha. Thank you so much and please keep your videos coming - I love them and you 😘😘😘
Jannet445 I will do lovey, thanks so muck for having so much love and Confidence in me 🧡🧡🧡
Your are so encouraging Natasha! You've done so amazing and it does show in how you look and talk about yourself. I lost 100lbs on WW so I agree with everything you said, especially about deciding it's a lifestyle not a diet. Losing alot of weight does make a big difference in your appearance, your physical endurance, but also how you feel about yourself. Great video.
Jennie Dahlen I totally agree babe and it’s so nice to actually feel happy and confident that n your own skin 🧡🧡 well done on your amazing progress lovely 😊😊
Congrats !!! I just found your channel and I love it ❤
Two weeks on WW. The first week was easy and this week I found myself missing foods. So I'm having a bath and face mask and watching WW videos for motivation.
hannah strong aww we all have those times babe! Chin up and make sure you are getting enough food x
Thank you so much for your videos! I have modeled a lot of what I do now on WW based on your suggestions-and it’s working so much better than before. I love the WW recipe suggestions, plus, just seeing how you allocate your points (low breakfast, more for dinner) And, I now realize how important it is to have a small treat during the day. Having a treat coupled with coffee really makes a difference in both satisfaction and not feeling overly deprived. Thanks again! Love your channel! 🥰
Oh I am so happy to hear this! Thanks for getting in touch this has really made me smile x
Wow so glad I stumbled across you on the app..very motivational chat..you definitely made me think "hell yeah I can do this!" Thanks hun fab job 💕
leasparkles craftybitoffun aww welcome babe, I’m so happy you found my channel 🧡🧡 You got this babe, o believe in you x
Hi Natasha. Just started watching your vids. I've just started my journey this week. Everything you said made so much sense to me and you are a brilliant inspiration. I had such an awful relationship with food using it for comfort. What you said about nourishment and enjoying different food made so much sense. I don't feel like I'm denying myself anything. I love what you said about it being a lifestyle change and making that choice. Its stayed in my head. Your food looks amazing and you've inspired me to cook again. I've just had the most amazing dinner! Little bit addicted to your videos !!! Thanks for the inspiration x
I am so happy its helped lovely! good luck on your journey babe x
Very informative and inspiring. It is all about the food!
so excited to find you! needed motivation to get back on track after a vacation fallout. Looking forward to seeing your videos. Thank you!
Well done I wish I could lose that much but id be happy at 135 currently 190 pounds I think I might try WW
Hi I’m new to your Channel. Thank you for all the wonderful information.
Well done Natasha! You have done so well, you must be so proud of yourself. You look awesome btw and I certainly love watching your videos because they are a real inspiration!
I’m just about to complete the couch 2 5k and I am going to shout it from the roof tops because I’m so proud of myself. Fit@50 😂
Gill Donne-Davis aww that’s so nice of you Gill, thanks so much! I am so happy you find my videos real because I always try to just be myself 🌸🌸🌸
I discovered your channel through Marie Anne lacquer glad I did I need the motivation to loose weight again I lost a lot of weight and slowly gained most back I. I hope to get motivated , I lost my weight before by tracking calories writing every thing down I ate . Stepping on the scale daily ,drinking water , and walking . Writing it down was the key for me. I can’t wait thanks for the motivation starting tomorrow .
Welcome lovely I am so happy you have decided to join our family. I really hope my videos motivate you. I have a new WIE going live tonight for some foodie Inspo and regular hints and tips regarding both losing and maintaining your weight. Keep in touch babe and again good luck with it all x
Hi Natasha I’ve just recently found your channel so just going through videos which I’m finding brilliant. I’ve just re joined WW after being a gold member and outing around 21/2 stone back on I’ve currently lost 19lbs so on a good track but just wanted to say thanks for this videos as I’m finding the meals really interesting as you said in this one it’s good to keep a mix of food so thanks x
I admit I’m someone who doesn’t love cooking and like you said it can be “soul destroying” 😂 to try to cook at home to eat healthy when you hate cooking. I’d love see a future video for tips / hacks / shortcuts for those of us who avoid the kitchen but want to ease into cooking bc we know we can better control our food choices that way.
Great video, as always! And good on you for celebrating. Nothing shallow about celebrating any success. You earned it! 💕
That is a great idea for a video Meg and definitely a topic i can help with, keep your eyes peeled lovely x
Great video! Just so you know, anything you decide to do in the gym will have great results because you have your nutrition right. Don't be afraid to try all kinds of activities until you find one you love
Aww thanks so much for the advice Eva, I definitely need to try and be more active x
Hi as a new viewer ( i discovered you through marianne ) im so so enjoying your videos, i think im addicted as i cant stop watching ! i want to loose abit of weight maybe 20 lbs so im concidering WW but thankyou for your great tips, advice and great videos, im so pleased ive found you !
Aww that makes my day to hear and a huge welcome Tracy. I am sure my videos can help you in shifting the 20lb you want to lose, I actually have a new What I Eat video going live this evening so I hope you're looking forward to that also, if you do decide to join WW, make sure you use the code in my description box as it gives to a month free. Again so happy your hear babe x
Thank you, you look amazing. I started 2 weeks ago and now I feel I can really be successful. 💕
Great video again. Very inspiring. I lost 26 lbs since October, and I track also everything I eat, it works for me . WW has become part of my life too, and the ap helps a lot in keeping track . I got myself a Fitbit which is linked to the WW ap and it helps me tracking my steps and any exercise I do. Walking is my favorite choice of exercise. Now that I have lost the weight I am seriously thinking of starting a yoga class , to help with flexibility . You are a very inspiring person...
Thanks so much, Noelle, well done on your loss, that is a great achievement! x
I really enjoy your ww video's. They are helpful and i find them so positive and encouraging. I really appreciate the effort you put in for us. Thank you!
Aww that makes me so happy! Thanks lovely x
Hey Natasha ! I’m from the US and currently on Maternity leave ! I’m having a scheduled C section Monday the 12th! But came across your channel because after the baby I wanted to look for something to help me loose my baby weight and I was UA-caming weight watchers videos and that’s how I found you!! , so that being said keep doing what your doing you have inspired and motivated me for my postpartum journey! And look forward to more of your videos! Xox!
Lauren Porrello aww every congratulations lovely, I bet your so excited to meet your little one! I wish you all the love and luck in the world and I hope the little sweetheart has safe delivery! 🧡 Please make sure you take all the time you need to rest up and relax, you just grew a whole new human and are about to have a whole new life to take care of so remember to eat lots and sleep as much as possible! This can wait until you’re ready and when you are im here for you lovely! Again all the love and I’m super excited for you! Take care beautiful xx
Natasha Summar Aww Natasha thank you so much for your kind words!! 💜☺️ that means so much to me! I look forward to it! Thank you!!😘
Always babe x
You have done amazingly Natasha. I have lost a lot of weight and changed my body massively. I was a size 16 and I am now a size 8-10. I was 15 stone and I am now 12 stone. I still have more to go but I have reached a point where I feel really defeated now. I follow weight watchers religiously but I just can't seem to get below the 12 stone mark. It is frustrating as I feel like this is still a heavy weight and I would like to loose another two stone in an ideal world. (for reference I am 5.6-5.7 so not super tall or anything) Anyone doing WW with any tips would be greatly appreciated.
You are a beautiful inspirational woman and I love you💕 I love your videos especially the recipes! Thank you for making all your videos and the time you devote to us x
I love you too, you're such a little gem Heather x
I’m so so pleased I’ve found ur channel ur so positive I’ve started to binge watch all of ur videos and love them x ur food is all so colourful and looks amazing x I can only wish my journey goes to plan likes urs has xx
Mrs wills - Ww I’m so happy you have found the channel too and I’m super stoked to have you here babe x
Said it before but you have done amazing! Love your videos so much x
ashliejade24 aww thanks so much babe x
Hey girl 😍 absolutely love this video..I am back on track after a difficult few months so needed this video to watch. I am binge your watching “What I Eats” at the moment...hope you are well, lots of love 💕💞
Aww I am well babe and I'm happy you're back, hope your feeling better soon as sorry to hear you have had a shitty time sweet x
You look amazing, great accomplishment! What time do you eat dinner and go to bed? Do you think eating late is bad for weight loss?
Thanks so much babe I super appreciate it, I eat dinner around 5-5:30 and go to bed around midnight. I try never t eat after 8pm unless its fruit x
You inspire me. Just about to watch the video xx
Aww that makes my day to hear, thanks so much x
Thank you Natasha I really enjoyed your video as I always do I've lost nearly 2st your videos have helped me a heck of a lot 😘 😘 💞 🎉
I am so glad lovely, thanks so much and keep up the great work x
Hi Natasha, on you ww journey, did you always use your weeklies? Xx
Thank you for the lovely video and inspiration xxx ❤❤😃😃😁😁
Hi Natasha I’m a new subscriber. I have made lots of attempts at weight loss, I have about 100lbs to lose. My question is how to get started, I can’t seem to have 1 good day of eating at the moment. So how do I get back on plan and stay at it consistently?
I love your videos. Thank you so much!!!!
Helia M. Aww thanks so much babe! Much love x
Fantastic and inspirational video you look amazing xxx
Aww that's so nice of you, thanks babe x
Ok! I’m going to do it!🌻
Woaw thank you for the video very inspiring
Thanks so much lovely x
Did you track raw veggies or fruit that you snack on? Or only points foods???
Only pointed food babe, but even with zero point foods I only ever had one of the recommended portion x
Awesome encouragement thanks!
Hiya Natasha please can you put a link to the chicken tikka recipe? I can’t find it. The one with mayo. Thank you xx
I will link it for you babe x
Congratulations!
Thanks so much sweetie x
Hey Natasha, I've been watching your videos since the beginning of the year. I started WW on the 26th Jan and have lost 3st to date but struggled to lose anymore as I seem to have lost momentum. This video has got me back on track - thank you xx
I am sorry things have been a little slow for you lovely, rest assured we all have these little spells and I am happy I've inspired you that you can do it x
Thanks for another great video x
Thanks ever so much lovely x
Well said❣
Ronneisha Rigsby thanks babe 🧡🧡🧡 x
Your WW videos are so inspiring! You give so many good ideas, that keep me going in my own journey. Thank you!!
Indiana Hannah and it makes my day to hear...thanks so much beautiful x
What plan did you lose your weight on? Smart Points or Freestyle?
I do smart points and eat whatever as long as its pointed x
Weight watchers as certainly been the best diet for me I’ve lost 3stone.
Pauline Hall me too lovely...it’s great for me 🧡🧡
Great video!
Thanks lovely x
I'm join weight watchers soon
kayleigh baker aww good luck babe 🧡🧡 make sure you use my code to get a month free (it’s in the description box) 😃😃😃 x
Thank you Natasha xx
Thanks for taking the time to watch my videos babe x
I love watching your ww journey although i still don't have the motivation to start doing it. Stress and life keep getting in the way (hmmm...is that an excuse?) I already have the ww app but unfortunately that's about it lol. I hope thst by looking at your vids i'll one day get there. So never stop making them xoxo
It is an excuse haha as stress has different and sometimes longer-lasting effects on us all. I am here for you lvoely and know that you have got this and you can do it. Just remember to be kind to yourself and don't give yourself a harsh time on top of the stress x
you look great.
great!
How y’all are you?
5ft 5 inches x