How I Lost 100 lbs on WW
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- Опубліковано 28 вер 2024
- My story on how I lost 100 lbs and how I'm working to keep it off. I'm a mom of two very active little boys just trying to find time to care for myself while also taking care of my family. I used WW Blue plan to lose over 100 lbs and I'd love to help you too!
It’s a new life style. I personally went from 298 to 152lbs (weight as of today) by simply eating off of a saucer instead of a plate. I have issues with not being able to eat what I want. So instead of a bowl of ice cream I would have a cup. 5 cookies to 1-2 cookies. 4 pieces of pizza to 2. Cut soda out completely. I only drink water period. Walked 2 miles a day with weights. It’s been 10 years and still have not lost the remaining 10lbs. I am 50 y/o so I have menopause thing going on. It’s ok. So much better then I was. Congrats to you.
@Trina Wiggins That is an inspirational story, thank you for sharing! It's really about consistant self control right? I am beginning on my journey. I have always weighed 150 and 5'4" but since covid I have gained up to 198. I'm 63 so know my metabolism isn't like it was before menopause. God bless you and your family in Jesus's mighty name!🤗🕊🔥✝️💖💕❣
Thank you! This is very encouraging and motivating.
I would love an accountability partner! Love your enthusiasm ❤️
Great job on the weight loss! Thanks for sharing. How’s it going now? Would love to see more recent videos of what you’re eating to maintain & stay for:). Thanks so much!!
I was 225 last week before I started ww blue. I’m currently 223 hopefully get down to 180! My goal weight :)
This video was great!
What is your name please
📢Find🔥God🔥before its too late. We are living in the last days.⌛The clock is ticking.
👑Jesus👑is coming🗡🔥
💪🦁🙏💯keep putting in that work🏋
I just hit 10 pounds on ww! Thanks for the video
I started WW Blue two weeks ago. You look great. I too have 100 pounds to lose.
I was a nicu mom twice, got pre-eclampsia each time. Currently starting journey to lose 40 pounds. Love your video.
Congratulations
I would love to see what you eat in a day!!! Or maybe videos of making your favorite dinner dishes? Love your testament & tips!
YES! I want to see those videos also!
I rejoined WW yesterday and I am doing the blue plan. I just followed you on connect. I have 101 pounds to lose. Yesterday and today I went over my daily points as I haven't been to the store yet. I just wanted to get started as fast as I could. You are an inspiration!!
I enjoyed your story so much! You are very inspiring , but one thing I don’t understand is What do you literally mean by “ finding opportunities for maintenance “? Thanks! Carole
That's a great question. What I mean is---it is ok to take a break and maintain! If you have something come up in your life, it's OK to pause and learn how to maintain. While you're in a stressful time at your job, while you're potty training your kids, when you're on vacation, while you take care of an ailing parent. If you need to take a break from weight loss, use is as an opportunity to maintain your weight loss and adjust your goal....it can really help with the mindset once you do reach goal!
Yes that’s me a yoyo
Potatoes say they're free for me but only boiled and only 1/2 cup at a time. Maybe they changed their plan features because my plan doesn't include meat, dairy, or eggs. EDIT when I say my plan I mean when I signed up I picked which foods I liked as my free foods and I did not include the lean meats or low fat dairy but I included potatoes.
Very inspirational! Thank you!
I have 155-160 lbs to lose. Started blue plan yesterday.
I'm down 34 pounds on the WW Blue plan since 6/30
So I can follow you on connect I love your video on UA-cam
What a wonderful video. I’ve never known how to maintain. Thanks so much.
What a lovely testament to love of self and your family!