My Rise to a Movement Ninja: The Ultimate Budokon Instructor Experience

🧘‍♂️ Becoming a Budokon Mobility Instructor: My 3-Day Intensive Teacher Training Journey 🥋
Ever wondered what it’s like to dive deep into movement training? In this video, I’m taking you along on my journey to becoming a certified Budokon Mobility instructor. Over three intensive days, I stretched, rolled, and flowed my way through the teacher training, and let’s just say...it was both challenging and incredibly rewarding!
From learning the ins and outs of Budokon’s unique approach to mobility and flow, to pushing my limits in ways I hadn’t expected, this experience was a full-on body and mind workout. I’ll show you behind-the-scenes glimpses of the training, share some laughs (and struggles), and give you an idea of what it really takes to be a Budokon instructor.
What we’ll cover:
1️⃣ The basics of Budokon Mobility - why it’s all about strength, control, and flow
2️⃣ What an intensive training day looks like (spoiler: lots of moving and a few sore muscles)
3️⃣ How this course has changed the way I approach mobility and movement
So, if you’re curious about Budokon, thinking of trying it out yourself, or just want to see what a day in the life of an instructor trainee looks like, hit play! And don’t forget to comment if you’ve ever tried Budokon or a similar style - would love to hear your experience.
Give the video a thumbs up if you’re enjoying this journey with me, and subscribe if you’re into fitness, mobility, and a little bit of fun along the way!
Links
Budokon Movement - budokon.com
Budokon Online - budokon.com/bud...
Dojo Essen - www.dojo-essen.de
#BudokonMobility #InstructorTraining #MovementJourney #FitnessJourney #MobilityTraining #StrengthAndFlow