Cross Wrist Corkscrew Finish - Cary Kolat Wrestling Moves

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  • Опубліковано 17 лют 2024
  • Cary Kolat teaches his Cross Wrist Corkscrew Finish for Collegiate and Freestyle Wrestling.
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    The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
    Contact:
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КОМЕНТАРІ • 27

  • @faffywaffle561
    @faffywaffle561 3 місяці тому +24

    Anyone else call this a butcher?

    • @kylerhicks6943
      @kylerhicks6943 3 місяці тому

      Me.

    • @coalmopower
      @coalmopower 3 місяці тому

      me !

    • @THICKSUNNY
      @THICKSUNNY 3 місяці тому

      Me

    • @Poopoohead-nz9qq
      @Poopoohead-nz9qq 3 місяці тому +2

      No a butcher is when you grab the arm and tuck and push he is doing a cross face then Rotating around to flip him over

    • @samswitzer9515
      @samswitzer9515 3 місяці тому +1

      I call it a barbed wire

  • @MichelleMartinez-tl5tb
    @MichelleMartinez-tl5tb 3 місяці тому +3

    Gold Brother thanks!

    • @KOLATCOM
      @KOLATCOM  3 місяці тому +1

      You're welcome!

  • @rsboiss22
    @rsboiss22 3 місяці тому +3

    We kept the crosswrist and walked it around for a “Marshal”

    • @KOLATCOM
      @KOLATCOM  3 місяці тому

      Monikers are regional in wrestling.

  • @vec206
    @vec206 3 місяці тому +3

    You have any drills to improve wrestling alone? I dont always have a partner at my house

    • @KOLATCOM
      @KOLATCOM  3 місяці тому +2

      You can train on your own safely on grass or sand. Go to a park or beach and you can use visualizations with mat drills and shadow wrestling for stance, motion, level changing, sprawls and penetration steps. Also, from the ground, standup drills, granby roll drills, gutwrench arches, leg lace arches, bridging, jumping front bridge to back bridge and back again, back bridge pushups. If you tie a bungee to a tree, pole or fence you can work on back step drills just face the tree and make sure there is enough tension in the bungee that it will hold you up then do reps of your back step and turn. For strength, conditioning and agility you can also do tumbling, bear crawls, burpees, pushups, sit-ups, pull-ups, running, sprinting, jump rope, box jumps, etc.

    • @vec206
      @vec206 3 місяці тому

      @@KOLATCOM thank you

  • @coalmopower
    @coalmopower 3 місяці тому +5

    this is a good finish but hard to get !!!!

    • @KOLATCOM
      @KOLATCOM  3 місяці тому +1

      Yes, gotta drill it!

  • @samirboughaba9535
    @samirboughaba9535 3 місяці тому +1

    good contrôle💪👍

  • @Double_deuce22
    @Double_deuce22 Місяць тому +1

    Barbed wire/butcher. For some reason our young wrestlers insist on doing this as their only pinning combination. Coaches are teaching it to the young kids instead of traditional halves, wings, bars, etc. It is an effective move if done correctly. However most young kids release hip and back pressure way too early thereby negating the effectiveness of the move.

    • @KOLATCOM
      @KOLATCOM  Місяць тому

      Yes, that's problematic.

  • @hathlete4ever916
    @hathlete4ever916 2 місяці тому +1

    Can this also be referred to as a "bundle"?

    • @KOLATCOM
      @KOLATCOM  2 місяці тому

      You're welcome to call it anything you like.

  • @jeremiahbishop6322
    @jeremiahbishop6322 3 місяці тому +1

    Bundle/barbed wire right?

    • @KOLATCOM
      @KOLATCOM  3 місяці тому +1

      Why not! There a lot of different names depending on what region of the country you are in.

    • @jeremiahbishop6322
      @jeremiahbishop6322 3 місяці тому

      @KOLATCOM btw you're the man brother thank you for posting all this!