Knee Lift Foot Sweep Finish - Cary Kolat Wrestling Moves

Cary Kolat teaches his Knee Lift Foot Sweep Finish For Freestyle and Collegiate Wrestling.
Watch our UA-cam Shorts and help us dominate the wrestling category:
/ @kolatcom
Membership:
By becoming a member of our @KOLATCOM UA-cam Channel you will get access to members only videos organized in a progressive manner to make learning easier!
Join: / @kolatcom
KOLAT.COM Video Library:
www.kolat.com/
The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
Contact:
[e-mail]

[@MrTooEarnestOnline]

Death, Taxes, and Kolat’s iconic yellow shirt

[@KOLATCOM]

Not in good company!

[@user-rf8lr5wo6k]

😂

[@jamtmann]

Best !!

[@KOLATCOM]

Hey thanks!

[@-blank93]

Another great video

[@KOLATCOM]

Appreciate that!

[@yq5tp]

Always good to see these 👍

[@KOLATCOM]

Glad you like them!

[@ron.7105]

What an uplifting experience for Obey! A knee in the butt coinciding with the knee lift and upper calve sweep is a work of art! I like it because there's no hopping around for balance.

[@KOLATCOM]

Yup, it's a hop and a plop!

[@UzaifRabbi]

Your new subscriber

[@KOLATCOM]

Thanks for subbing!

[@user-rf8lr5wo6k]

I always find new details of the moves that I think I knew from your videos, which reveal how flimsy I've been... Your videos are truly golden for all the wrestlers around the world. Sincere thanks from South Korea.

[@KOLATCOM]

Great to hear!

[@scroogemcduck4765]

Ive been looking up your videos for techniques for years now dude. Thank you

[@KOLATCOM]

You're welcome!