2 on 1 Tilt Foot Hook Head Stuff - Cary Kolat Wrestling Moves
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- Опубліковано 11 лис 2023
- Cary Kolat teaches his 2 on 1 Tilt to Foot Hook Head Stuff for Collegiate Wrestling.
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We named that cross wrist stack after one of our wrestlers since he runs it all the time. Very effective. More than half the time, kids don’t even know what happened when he pins them with it.
That's great for picking up some extra points in dual meets!
Yes, I like the tilts.
Glad to hear that!
Fire. I am incorporating this into my turtle attacks. Thank you.
Great!
@@KOLATCOM I hope I am not over replying to your videos but they are really helping me and my students. We are going to do the back to back drill where you get hands on the guy in the scramble as well.
Thanks man I have improved a lot at wrestling from watching your videos thanks a lot
Great to hear!
thanks
You're welcome!
Thank you coach.Uzbekistan
You're welcome! Great wrestling traditions there! Fadzaev!
Your continuous movement and pressure is so smooth. I tell my young wrestlers all the time, I am not interested in a style contest I want them to apply continuous pressure with movement.
Yes, style is overrated!
I'm enjoying your the video! Thank you for making a good video (I'm Korean, so the sentence might be a little awkward😢)
Great! We appreciate your support!
The act of elevating the leg is to get the 2count. For fr just tilt and return, yes?
Yes, in freestyle just break 90 degrees for 2 points no count needed.
Hey man ive been watching your videos for a while but my physical power is low what should i do to increase my physical power so i can do better moves in wrestling? And i also have a upcoming match this week what should i do?
For strength, conditioning and agility as a warmup before practice you can do tumbling, bear crawls, burpees, pushups, sit-ups, pull-ups, running, sprinting, jump rope. After practice - shadow wrestling, penetration steps, mat drills and body weight exercises like reverse body lift until you are exhausted.
ua-cam.com/video/GR14JPZp0mo/v-deo.html
The day before competition and day of you should only do some light drilling and weight management if needed. Win or lose, go hard the day after competition.
@@KOLATCOM thanks man i was really curious
Day 1 of asking for a shout out
Also first comment 😎
For what?