The Energetics of Awakening
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- Опубліковано 31 лип 2024
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About my videos: These videos are a resource for anyone wishing to wake up from the dream of separation. Awakening, enlightenment, and liberation are becoming far more mainstream possibilities than they once were. There are many good teachers out there, and if you resonate with the teachings of Eckhart Tolle, Rupert Spira, or Sadhguru, you might find resources here that address these deeper promptings to investigate your true nature.
Disclaimer: The information presented in these videos is not meant to diagnose or treat any psychiatric or medical illness. The inquiries presented herein are potent and can have powerful effects on the way you experience yourself and reality. If you feel you are at risk of harming yourself or others, these videos and practices may not be the best thing for you at the moment. Seek help wherever necessary which might include a hospital emergency department, a suicide helpline etc. - Розваги
Hi, Angelo,
Many months ago, I heard you encourage people experiencing unusual symptoms to get a medical diagnosis.
I have never been a medically-oriented person, and have not experienced major health problems in my life, but I was experiencing certain symptoms that seemed to be growing more pronounced. Hand tremors, occasional dizziness and blurry vision, even disorientation.
I began to notice that a stance of “not worrying” about these episodes was actually masking a nagging fear that something might really be “wrong.”
So, I finally decided it was time to get real and get this checked out.
I was fortunate to find a naturopathic physician with a background in more traditional western medicine, so she had a holistic approach that appealed to me, and also a respect for the value of medical testing and diagnosis.
I was also very fortunate to have a highly unusual combination of insurance coverage
(thank you, Covid) that miraculously covered everything, but only for a small window of time.
It was quite an amazing experience, on many levels.
Initially, every test seemed to reveal potential problems.
An early test came back positive for potential colon cancer.
An EKG revealed a potential problem with my heart.
And the various neurological symptoms were concerning enough that my insurance authorized payment for an MRI.
In other words, I was given a chance to face whatever fears my supposedly casual approach to health issues had been masking.
It could not have been scripted any better.
And, in my case, as I took the opportunity to feel into this particular vein of fear, every follow up test came back negative, and every potential concern turned out to not be a problem.
It was quite amazing, like a perfectly designed program to get me to face fears I had been subtly denying.
It has lightened loads I didn’t know I was carrying, and somehow given me a lighter heart in the continued slow dissolving of “Me.”
So, a longer comment than I expected, but I wanted to share because of your encouragement to do our due diligence here.
And perhaps to encourage others to take a look here, as well, if you likewise have a nagging feeling that there might be something hiding under this rock?
I am well aware that this kind of extensive and expensive testing might not be viable for many of us. It would not have been possible for me without this unusual situation in my insurance coverage.
But I did want to share that at least for me, this experience was valuable in ways I never could have predicted or expected.
And, finally, even as my results came back as “good news,” it also became clear in the process of facing these fears that it also would have been fine if the news had been very different.
Thanks for everything you do, Angelo. Part of why I wanted to share this is because sometimes even the apparently incidental things you say can have tremendous impact and value.
🙏🔥🫥⭕️🌻
Thank you. Yes realization doesn't give you magical powers or make you invincible. Alsways good to consider various possibilities. Maybe i'll do a video on this.
I just want to share in case it's useful; I had a ton of physical/nervous symptoms set in after awakening began. It took a few years but it all gradually worsened, and doctors were of no help. Eventually I found a series of books called the Medical Medium, I'd really strongly recommend these to anyone who is having physical issues that don't seem to have answers. Medical Medium by Anthony William. May all who read this find grace and harmony of health!
Interesting. Glad it helped
I'm so glad you made this video. I've been restless nearly every night, along with shaking and back pain spells during the day. Every time I've seen a doctor they would find nothing. It can feel like going crazy sometimes.
It would have been nice to have this information 40 years ago. But I guess everyone treads this path thier own way. A lot of "shadow work" around my hatred for doctors. If they couldn't find/test for it wasn't real.
Your doing a great thing here for people.
Thanks Doc ❤🙏
So amazing to have access to this information instead of it being hidden away somewhere, and so comforting to know that people are awakening all the time. Thank you! 🙏💕
Thank you for this! I was totally shocked and blind-sided by the energetic components. I even had an ER visit once b/c i knew nothing about energy/kundalini. I think it’s really valuable to increase visibility to this *potential* aspect of awakening so that people don’t feel alone/like they’ve done something “wrong.” I’ll admit that in the past, I would have dismissed kundalini as “woo woo.” I was forced to see through those biases once some pretty intense and strange energetic experiences started. I found it really helpful to work with someone with experience in this area for guidance/support. If anyone is going through this, you’re not alone (but do always get a medical check-up, just in case)!
Yeah exactly.. it’s all “woohoo” until reality plugs your ass into the cosmic power grid 😂😂
@@SimplyAlwaysAwake😂😂
After the first shift there was about 10 months of pure equanimity, then about 6 months of nothing but crying, then came the energy storm. And it's been going for almost a year. It started as fully concentrated in my head. Like a combination of my head being stuck in a transporter on Star Trek, an astral octopus crawling into my skull and a giant car magnet tugging at my seeming metallic skull. It also seemed to completely destroy my ability to meditate. Over the past year it's started to move around more and break up, but it's still quite intense. I find it's best to let it move where it wants to go. My head will bob around like a snake when I sit now or I can tell my body needs to move a certain way or release subtle contractions somewhere. At it's best its distributed throughout the body and there will be a pleasant energetic pulse up the spine. There is no way to bypass this. If it happens to you I hope you get through it quickly. I have found that yoga nidra and regular napping helps quite a bit. Also, I've had to tone down the sitting. Going hard into it has not worked for me.
@Nick Wilson No dizziness just strong vibrations and intense pressure. The only other symptom I can think of is a lack of physical energy. I could take several naps a day if I had the time. I've been learning what my triggers are and backing off when the energy starts to build up. Once it builds up it can take a week or more for it to settle again. But if I can back off before it builds, it settles quickly. One of my triggers is meditation. If I meditate first thing in the morning after a good night's sleep, the energy doesn't build. But later in the day when I am more tired and the mind has been at work all day, the vibrations will come. Getting proper sleep seems to be an important part of it for me. Good luck. I hope you can find your way free of it.
Oh man. I have had terrible headaches too. Never associated it with this. Tyty.
"I could write a whole book on the energetics of awakening."
Please do that 🙏
Thank you.. recently I have just been buzzing, shimmering, vibrating and am often just full of bright white light.. sometimes awake all night buzzing and feeling like a cloud ☁️ of light with no form, energy shooting in all directions… I have done 23 years of yoga, 10 years of Pilates, a year in 2008 of Qi gong, 5 years of shaking meditation (ratus bagus), about 5 years of five rhythms dance, many ecstatic dances… but only doing yoga and TRE at the moment as I have lost interest in most things.. I was a musician but cannot be bothered to play… just happy being quiet and alone… had lots of body pain, but most of it is gone… all very interesting
Thank you Angelo, such important information. Many pain syndromes we have hard time diagnosing and treating come from pain body and need to be worked through emotional work, body work as you suggested. Unfortunately because we don’t have much understanding of it, many become dependent on pain meds.
My release has been a combo of drum circles + marijuana for over a year now. If I cared how I look, I wouldn't be able to do it. After some intense drumming (eyes closed), I feel guided to do all kinds of familiar and unfamiliar dancing, shaking, chanting, so on (I am a terrible dancer anyway :) ). Drum circle is a very accepting place. And there is that constant dance between your sound and collective sound (I often feel it in terms of dominate/stand out vs participate/support). A lot of psychology along with the rhythm. I definitely release stress/trauma there and often feel very charged up. I am blessed to have found this venue for my insanity. Ironically enough, I have misophonia (among other mental quirks) and am constantly tortured by sounds in my daily life. Go figure this crazy thing called life!
I used to get migraines a lot but then I went on an all fruit detox and I had one last migraine and a fever and then voila no more migraines. As long as I keep up the fruit I don't get any health issues. It's deeply hydrating. Also the meditations are so awesome on the fruit. Like a fruit buzz! It's a cool sensation.
The clarity to pain pipeline is in full swing again, I am definitely gathering insights from the tension I feel. I can remember times when I was a child where I would instinctually contract in the spot I feel it, in reaction to an emotionally challenging situation.
I didn't believe you at first when you said clarifying the visual field could unlock suffering
I have this terrible tension headache in the middle of the forehead and also at the top of the head on and off but more often than not for nearly 3 years now, i always knew it was related to the awakening process, even knowing that, its sometimes unbearable and its very hard, thank you for sharing the video and also thanks for everyone in the comments sharing their experiences knowing at least i am not alone gives some relief 🙏🏻
@nickwilson1798 @zeynelblknc; I suffered from severe head pressure after Kundalini awakening for years. Check out Tara Springett's Higher Consciousness Healing meditation. It was the single most effective tool to aid the transformation process and dissolve these difficult side effects for me.
I have chronic headaches everyday and its nice to hear you had them too
Can definitely relate! TRE and breathwork help get it moving
I’m so glad you addressed this side of awakening. Thank you! It seems I’ve been doing all this “prep” work pre-waking up. I’ve been an intuitive energy healer for several years and have been clearing my energy, doing shadow work, balancing nervous system, seeing and clearing other lives, stuck traumas and energy blocks daily for years, did massive energy and emotional / karmic purge work with plant medicine and then had a spontaneous kundalini opening a few months ago right after I landed in non duality world on UA-cam. Have been on the ‘enlightenment path’ with fierce drive since my early twenties and hadn’t even heard of “non duality” until a Suzanne Chang video miraculously appeared on my UA-cam feed a few months ago, and from there your channel appeared. Since then I’ve been looking for online awake teachers who have been on the energy path to awakening versus the meditation path, and so your well rounded inclusive approach is so helpful ❤ Your videos and interviews have opened up levels of awakening in me that I hadn’t even been aware of ❤
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Messages dok Sure for assistance
Note: this is totally harmless and have no side effects..
Glad you made a video on this 🙏🏼
Thank you, I’ve been waiting for this video for a long time, because my first shift happened with a trembling sensation on the top of my head… it happened a couple of times after that, in different parts of the body, and I always wondered what that could have been.
I would love to hear more about the fact that we are energy, how we interact with each other in this level…
I had the same experience that Chris (I forgot his last name) described in his first interview with you, when he was in a dinner and he saw everything in golden hues, like a huge energetic field or something like that… I saw my hands becoming the objects I was touching, and that was pure energy… at that time I didn’t have any context of what that could be, and I don’t know if I fully understand now. But my memory of it is that “it’s all energy”…
Energy getting stuck in the head due to blocks in the lower parts can lead to serious issues, according to my Reiki teacher. There is even a story of Zen guy who got this "Ying illness" and almost perished/went mad. He had to do a year or two of grounding and other energetic practices.
Thank you again Angelo, always pragmatic and valuable content supporting those who are undergoing the process. No new age fluff but also more knowledge than the mainstream info!
I've been having kundalini symptoms since 2017. I felt something that felt like "me" lift out of my body, and it felt completely natural, and so light, but I was "stapled on" by 2 contractions in my neck. Those contractions have manifested themselves into an autoimmune disease and depression. I've been working with an energy healer who has helped a lot, and I think that is what lead me to discover your channel. I found you through your interview with Suzanne Chang, and I binged her stuff first, and now I'm coming back around to you. I just bought your book on Amazon. I'm hoping you finish cooking me. 🙂❤
Consider checking out TRE as well. Welcome to the channel ☺️
I've had a ton of strange energetic issues as well, and physical symptoms veering towards autoimmune, all of which started after awakening. A few years ago I found the Medical Medium books, which have answers to the majority of what I was going through. I'd recommend them to you if you continue to have physical symptoms you can't resolve.
@@mvondoom thanks. I'm not awake yet, sadly - just my kundalini lol. I did a quick search and it looks interesting.
This is really helpful. I’ve been looking for some advice or pointers on this subject for a long time now.
For the last few years I’ve had these twitches or spams, like energy releases or kriyas. They arise particularly during meditation or whenever sitting quietly, ND material etc. they’ve got really intense lately and coincides with a deeper presence and inner silence.
It’s reassuring to hear that I’m not the only one who has this.
Thanks Angelo
Dear Angelo. Thank you for the video. I have been facing the trembling and shaking (visible inside as well as outside) in certain situations since I was eleven years old. Consequence of shock. I have always demonized it because apparent insecurity is not particularly hip in this system.
Yet these high-swinging gaps were always my clue in the midst of mental tower-building. I had developed a form of social phobia. Yet I was a lively child who is now "returning". Or let's better say, increasingly freed from the tower whose thick walls consisted of many contradictory explanations and fears. An immense pressure had built up. Stress almost around the clock. All but in my mind.
I have only recently rediscovered listening to music and dancing. A pleasure!
By the way, you can take it literally when Angelo says: Lean in and see what the chair really is, for example. And the one who thinks he recognizes a chair. Where it is ultimately created. I find that fascinating. I've always wished to see the way thinking works. What a self-created labyrinth! I really have to laugh at this high art of construction or staging/orchestration. Thank you.
Last night I had this inner tremor again. Shortly a well-known reflex arises to want to get rid of it. But if I really go into it, there remains a completely free being, whose edge flutters. There unnecessary thinking can arise - from my present point of view. The fluttering is actually an invitation. It is very tender and gentle.
I will have a look at TRE. Thanks for the hint.
Angelo just says it like it is. It's always so reassuring to hear a grounded pragmatic voice in dharma circles that discuss the realities of deep realisation and the implications of living non-locally in surrender. The self happeningness of isness is self clarifying 👌✨️😌
Thank you for this. I got my chronic migraines under control by avoiding triggers but recently started getting new headaches (feel more inflammatory) that align with a pretty big shift. I’m ruling out natural hormonal changes first but definitely keeping this in mind.
As someone with “chronic conditions”, I’ll be one of the first to admit MDs are extremely limited in how they view, diagnose and treat many chronic conditions. My view is if it can’t hurt, it sure doesn’t hurt to try / entertain it 🫶🏼
This is just what I needed...and it came at the right time too. Thank you Angelo
Thank you Angelo for addressing this. It's a huge relief for me to hear this. It's really a relief and helpful to know I'm not alone having these strong energetic expressions in body 🙏
For me the result of the awakening process is that loads of fear have come up and old trauma such that the nervous system is on high alert most of the time. TRE sounds like it could be helpful as the energy feels stuck in my body. Thankyou.
The best thing for this body for trauma, is tender presence to the energies presenting in the body. Widening the aperture and softening. It's been a slow process, but it's happening. When I push things with practices such as TRE, the body lets me know to stop controlling it. For others, TRE is helpful. Standing meditation, fully present to the body, is completely underrated. It is so helpful energetically. Thank you for everything you offer. It's very supportive.
Great idea
Helpful. Thank you.
This was so helpful. I find I have a lot of this energy coming up. I first really noticed it at the retreat in November, but it’s only been getting stronger over the past few months. I’m actually happy my job is on my feet and keeps me so active or I’m sure I’d be struggling more with movement. The pain part is interesting too. I find I have a lot of pain in the back of my neck. I do have chronic migraines that are well prevented with my medication but I’ve noticed that stress definitely accumulates in the back of my neck. The energy can be so intense at times for sure. Thanks so much for this video as along with the emotions, this has been the most intense for me so far.
I hope that head energy begins to release for you in time. I suspect it will :)))
@@SimplyAlwaysAwake I’m sure it will. 😊
This was extremely valuable to me, have had chronic daily headache for over 12 years, which has massively impacted my life. I intuit that it is deeply connected to a traumatic period before the pain began in which I lost faith in life itself, connected to a deep betrayal, so I've been trying for years to go digging exactly for what you call the hidden emotions, and I continue to dig and become more serious in being totally honest with myself especially as I have found your work and read your book. I know it centers around betrayal, blame, shame particularly and a deep sadness, yet I continue to suffer despite various practices it feels like the pain and the severe contraction has become my life and I'm just in survival mode most of the time. Unfortunately after many years of trying everything I gave in to pain meds, opiates and benzo's (prescribed) which I struggle with, as I know they partially mask the pain, but at the same time I know they are holding me back. Perhaps the worst thing over even the pain is the burning question in me - why ? What is all this pain for, is there something left that I still haven't looked at, something more to uncover ? I have no choice but to sit with this and I will take all your suggestions about movement, TRE, dance and apply them, but I must say after such a long illness it still feels, like the pain meds and other health work I've done over the years like a peripheral superficial thing, and there is something in my blind spot that I still haven't figured out. Anyway sorry for long response, but I appreciate this video and want to get radically honest with myself as deep as I can. There's a deep negativity in me that I just can't seem to let go of. Thanks again !
i have the same headache in the middle of my forehead and also sometimes top of my head,its been there with me for nearly 3 years now and i can relate all the other things you said. I hope one day we both find relief from our burdens, i wish you all the patience you need brother, i wish you better, thank you so much for sharing yourself, for making me feel less alone, much love ❤
@@zeynelblknc Thank you so much for your empathy and for reaching out, and likewise I truly wish for you a full recovery of your health, and a true insight into why you are suffering, and hopefully a gracious letting go of the resistance around whatever is causing your pain. I send you all the healing love through the ether also, and include you in my meditations going forward. I actually found Angelo's latest video interview with Scott Britton very synchronous and helpful again with tuning in to rebuilding the trust I used to have in life that was severed and intimately connected to my chronic pain; perhaps you may find, or have found it useful also, there are some true gems in there. Wherever you are in the world I send you my Warmest regards and pray for your restoral of Health.
@Nick Wilson Hey Nick, thank you so much for your empathy and suggestions. No I haven't ever heard of body psychotherapy, but I will for sure explore it and any/all modalities that may be recommended. I totally sympathize with your headache pain, and how challenging going through years of it impresses upon you. It's interesting though to hear that this is not an uncommon experience, and Angelo's video and other feedback I've gotten really spurs me on to being open to whatever life is showing me and to wherever this path may lead. I truly hope you find some relief and for an end to your suffering. Thanks for your message !
jim prussack is in my opinion the best guy for this stuff. Maybe check him out on UA-cam. He helped me a lot.
Thank you Angelo. Could you please speak about exhaustion and the awakening process! 🙏🏼
I'm having a lot of physical symptoms too but they are entirely different than these. What I have is insomnia (especially shortly after a big shift), digestive issues, loss of appetite/unintended weight loss, exhaustion, feeling cold, cold hands & feet. Based on Ayurveda most if not all of these are due to Vata dosha aggravation and I'm already sensitive to it as that's my main dosha, so I need to take countermeasures in my lifestyle and nutrition to balance it out which does seem to improve it somewhat.
I probably went a bit too heavy on the self-inquiry and meditation within a short period of time as I got a bit obsessed with it and that threw my body a bit out of balance.
Igor Kufayev who is also a spiritual teacher also mentions that Vata very often gets imbalanced during awakening.
How interesting, I have the same symptoms - lost 45 kgs, but only wanted to lose 30kgs, a real loss of appetite and disinterest in food. Lots of temperature issues - feeling freezing cold and getting painfully cold hands and feet...... but then the night sweats!! Waking up in the middle of the night absolutely *buzzing* and drenched in sweat. Never occurred to me to look into Ayurveda, thanks for the tip! 😊
@@tamaracrawford9703 You're welcome! I hope you will feel better soon!
@@cavallopazzo340 Thanks! Hope things work themselves out with you, too.
For me this is going every second of the day, sometimes it comes more in the awareness mostly when i am alone, but i feel there is a disconnection when i am not aware or when i am identified with the mind and i feel a lot of tension in the body then. Falling in sleep is difficult because when i am trying to relax it will come into my awareness more.
I had an awakening where the top of my head popped. For me fear arises in the form of head tension I feel like I’m Scared to release
Thank you Angelo, Just did TRE😊
For me what helps is meditation, but not focus, only abiding to the Self. The problem is lack of sleep... but I don't have blockages, so it's not too bad.
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Thank you for such an important video! 🌸💜
Yeah, if you want to go ahead and write a book about this. :)
Very helpful to hear this spoken about directly. It’s like all the packed dense energy keeps loosening. There’s so much to talk about here!
I stumbled over TRE when in a sport science workshop a year ago. It felt important somehow. Now it became really helpful, alongside with breath work technics that seem to have similar benefits. ❤
Very thankful you're here. I started to experience energy after being initiated into Kriya yoga (2 years ago). Its just built over time and has become very strong (up the spine and in the hands). With many of the twitching and tension headaches you mentioned. I had one experience early on where it felt like a vibrating plate from the top of my head down into the torso. Followed by a loud cracking sound and sensation.
Personally speaking I am actually very happy to have the energetic sensations. Its a comfort, even when its uncomfortable.
I found cold water swimming really useful when the muscle spasms (a number of muscle twitches all over the body including the eye lids) become really intense. My nervous system just felt on hyper alert and the cold water therapy (always with a buddy) was incredibly useful.
Just wanted to say thank you for these videos. I have found them really helpful. Big gratitude.
Hello from Brazil. 🌟 Thank you for your speaking. Very clear. It takes years for the energy to settle. The body has to adapt to an amount of energy It hás never had. As you Said, the mind tends to make a drama, but it's a natural process.
Great video. Great to hear you address this aspect and talk about Kundalini
Awesome, Angelo, thank you! This brings a little perspective to the extreme discomfort I have been experiencing when I wake up in the middle of the night for the last several years. Last night I intuitively got right out of bed and shook the body vigorously for a few minutes (too tied to do TRE at that hour, usually). Might try more intuitive movement at night as well.
It's a huge topic, so interest is there for more detailed information, thanks!
Been feeling a lot of heavy energy, heaviness in the body, especially during sleep. Sometimes so much so, waking up feels like crawling out of hole while being entangled in strong roots or something.
That, while also walking up way earlier than normal having gotten much less sleep than I normally do, and still feeling energetic (once I'm out of that hole 😂).
At the same time I'm having much less brain fog.
I have also started taking various supplements, that I feel I should take.
I do feel something is shifting in me, so lots of things going on here.
I went through a LOT of physical pain in last 5 days including headaches I have been having on and off for weeks and this video really helped Angelo. Thank you.
Thank u
I have very often chills in my back, and I feel my heart chakra almost all the time, it's a very pleasant feeling 😊❤
Thanks for the video. Since I started meditating for longer periods of time, I started having a lot of energy issues. From intense muscle pain at night to sudden changes in breathing. It was only when a doctor prescribed me a medicine to take indefinitely that I decided to work on these issues myself, learning to relax and just let the energy flow.
OSHO Dynamic Meditation is a thing. I haven't tried it, but I think it is exactly about going nuts and releasing energy.
Great topic that could be expanded on, maybe as a new series. I haven't seen this topic addressed much in the non-duality "community" on UA-cam but it would seem to have a serious place in the discussion of awakening.
Bizarre experiences... after discovering your channel my nose has become a superhighway of energies; often in the dark I see plays of blue light that sometimes form large eyes on the sides of the view. Also sometimes I see some kind of energy worm that seems to interact with my head... I really have no idea what it is but I trust its presence. I recently started taking TRE lessons, let's see how it goes!
Thats so interesting ive never heard of the twitching stuff happening for someome else. For me my tongue tends to twitch almost involuntaruly a lot, and it only started on the "journey", also seems to be very related to whats happening in my mind at the moment. Interesting
I've suffered with massive preesure in the head, chronic insomnia and aggitation for 10 years now and nothing seems to help. i admit i really dislike all this mystical stuff that surrrounds what's referrred to as kundalini. The most intelligent and honest thing i've heard about kundalini came from non dual teacher Sailor Bob Adamson from Austrialia.i meassged Bob about my situation for two reasons. Firstly i've alkways loved his clear and practical approach to awakening and also because I knew he spent quite along time , three years i believe, with a famous Kundalini guru called Multananda in India during the 1970s and experienced the whole thing, he was apparently given the OK to give Shaktipat from the guru, whatever that really means. Bob'sreply to my question took me aback however, now in his mid 90s, Bob explained that some years ago he had been given a diagnosis of Parkinsons Disease and it felt identical to Kundalini, as he said himself 'may as well call it Kundalini because it's all the one essence'. Anyone familiar with Bob's story will know he eventually got tired of the whole Kundalini thing and one day he wandered down the road from his Kundalini ashram, which was less than a mile and into Nisargadata's flat. Nisargadatta simply pointed Bob to his non dual aware true self, Bob saw it and that was the end of his Kundalini experiences.
At the moment my kundalini energy is quite high as I work trough some habitual tendency desolvement. I'm quite sure, if I'd put my tongue on the end of a light bulb 💡, it'll shine bright for a year or so 😂😂🎉...
Thank you dear! 🫶💜🙏💎🧘♀️
Yes to doing a video series on this! I'm dealing with a lot of pain and weird body things. It's not fun. I am also being very affected by other people's energies and need to figure out how to stop that. Anyone have an idea how to deal with that?
Grateful for this reassurance, tend to find myself minimizing these now very obvious effects of energy in motion .
Stupid conditioning mitigates mind body connection. So thank you so very very much. Truly thought I was cracker dogs. ❤
Yes so helpful I intuitively felt this shaking was natural but the mind has a different opinion 😂
I have noticed there are some triggers that we can avoid. For me it's music (very strong vibrations), focussing on it, raw food.
I also wouldn't try to enhance it forcefully, not a good idea....
What helps is acceptance, not measuring, trust the process.
Some grounding can also help.
Hi Angelo. Here are a couple of questions which aren't readily available elsewhere.
-These energy centres I experience in the body. Are they something I have, or something I am?
-To what degree is it useful to work with this energy directly. Heart centre opening etc..
-How does sex and sex energy fit into the larger energy picture? I once had a guru tell me (after I asked) that spiritual energy is sex energy! Also you often hear the guidance that sexual release is fine in general until you reach a certain level of realisation and then it can be focused elsewhere. So curious about your thoughts on this.
-Being able to feel other people's energy including their pain body. This came as a surprise when I first experienced this. Can you help put this in a frame of reference? Any guidance here. Is there a way to help when you experience someone elses fear for example? Is there anything "to do". Or is it just a case of relaxing into it.
-Energy healing modalities (Reiki etc) is it possible to frame these in a larger context with respect to unity consciousness.
Side effects or something that could also be seen as the source of internal shifts. Many traditions have an idea of transmission of guru / lineage and also some energetic practices like chi kung, breathing, TRE could facilitate openings and surrender to ocean of consciousness/life/energy. Which was the first chicken or egg or dinosaur 🤔😅
Starting to feel the filters fall off… don’t need the mind to experience
Thank you so much, Angelo. Any other energetic symptoms (and what they mean, in the areas they appear in?) would be lovely to know. Can you recommend any good books or videos specifically about feeling the energy during the awakening?
I’ve experienced so many energetic frights during this awakening, and though I can tell I’ve grown and healed in many ways, I still have no idea what’s actually going on. 😂 I’ve begun to surrender as it all happens, now, it’s been happening for about five years, for me.
Still, I wonder if it ‘will all be okay’ and ultimately lead me to a permanent state of ‘home’, if you know what I mean. ‘Home’ feels just so precious when I’m there. xx ☀️
It will definitely be ok. No specific book comes to mind but if you’re inclined toward any of the physical modalities I mentioned, that may help. Otherwise emotion work is key., per the playlist and the emotions and beliefs chapters
@@SimplyAlwaysAwake It’s the most beautiful thing to hear the words ‘it will definitely be ok’. I believe that, too, absolutely. Thank you so, so much for the support. xx
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Thank you for addressing this! Any comment on memory? Since awakening almost two years ago it feels like I have Alzheimer’s. Things I used to remember (like what I had for breakfast or what I talked about with someone an hour ago) now just sort of dissolve I guess. Feels like most things just go through, don’t stick “inside”if that makes sense. Also very hard to do basic things like math, and I used to love math. If I really have to do math I can, but it’s far away or something. But somehow I’ve kept my job as a teacher 😂!
Memory changes yes. Timers are helpful :)
so few teachers talk about this in-depth glad you are. Also Angelo are Samskaras another word for what you're talking about?
I wonder if this explains the muscle contractions in my abs that I often get when lying down relaxing my body 😮
does exercise help move energy?
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Everyone in the non-duality approach is winging this process, but it's unnecessary, the Chinese have mastered this long ago, it can be done comfortably and much more safely. There is a certain process which opens the tissues and the nervous system, and basically the energy meridians (such as those used in acupuncture ), have a look at a video called "Yi Jin Jing (Changing the Tendon) Process Theory" by Damo Mitchell for a model of how much this process is understood. 🙏🏻
Ever since hitting an intense fear barrier about 10 years ago I’ve been experiencing intense chronic headaches that are ruining my life and the lives of those around me. It’s in my neck/shoulders and headaches constantly. I don’t know what to do at this point. I’ve tried everything to get rid of this pain with not much luck. I just am desperate to not have this chronic pain anymore. Anyone have any advice for me to heal this chronic neck and head pain. Thanks so much.
Have you tried TRE on a consultant basis? Have you tried soft butter (no joke this works): buddhismnow.com/2015/09/12/zen-sickness-by-zen-master-hakuin/
Damn. Reading the comments section really confirm how boring are my own "energetic" phenomenons 😄
Thank you :) experiencing many of these things. Doctors are confused. Of course they resort to drugs, that I’m refusing to take. As long as I can manage symptoms through other modalities, I won’t. But, just curious, what would it does it do to the awakening process if I do? Does it suppress the symptoms only to have them rebound with greater intensity eventually or does it prolong the symptoms at a lower intensity? Or either of these?
If pain is severe enough medication may be helpful. Generally speaking medicines won’t prevent awakening.
I have a lot of pain in my neck/shoulders/back. I have been diagnosed with mild cervical dystonia and fibromyalgia. However, it seems like the more I double down on the spiritual practices, the worse my neck contracts and pulls and the more fibro pain I have. Could this dystonia be unconscious resistance?
9 months later, I hope you feel some relief, but if not… can you ask the pain what it needs? ❤
“Kundalini”sounds like a pasta. The pasta number is infinity.
Tortellini, Kundalini, Fusilli! 🍝🤌🏻🐍
I wish nondual teachers would speak about this more instead of acting like its such a taboo topic.
what about a whooshing energy in the head
that too!
TRE didn't do anything for me, and I've never heard any of the top trauma people recommend it either. I think it sounds convincing and logical, but that's all. I'm dubious about why comments are turned off on all the videos by Dr Bercelli too, I'll stick with Dr Porges and Dr Levine's Polyvagal Theory-based protocols, and Deb Dana too. Gradual titration of movements is what's needed according to them, and something like TRE can actually be harmful if the nervous system isn't ready for it.
Hi there. TRE is also meant to be titrated, and this is taught in facilitator training. So people would generally start with say 15 minutes shaking once a week and slowly build up. This is of course dependent on the individual who is shaking. I would also recommend not looking for an effect from it :) I’m not writing this to change your mind, but more for others who may be interested in trying it and are reading the comments
@@JonathanJonesYoga even breath work is too much for some people, and I've never heard Dr Bercelli mention titration in any of the videos I've seen. Maybe it works for some people, but it didn't for me.
As a clinician let me just say that I see tremoring/shaking very commonly in many situations:
1. During childbirth
2. During recovery from surgery.
3. Dueling physical trauma.
4. During psychological trauma.
I have a friend who was career military (special forces). He described it as common after combat situations for soldiers to have uncontrollable shaking for a period of time.
Animals do it frequently when changing positions and changing environments. Also right after encountering other animals.
Autistic people know very well the value of it (stimming).
Many religious systems do it (chi gong shaking, the shakers, Pentecostals). Osho directed people to practice this way.
I think there are clearly financial reasons why trauma therapists would not endorse it. Not that trauma therapy doesn’t also have value but I’m sure you get the gist. There are many simple modalities that are like this where there’s no financial incentive to endorse bc it’s essentially free.
I’ve seen it work wonders for people with chronic pain and difficulty with accessing emotion blocks.
It’s a good modality, it’s simply about releasing energy.
@@SimplyAlwaysAwake I think you're off the mark there Angelo, Dr Porges work has revolutionised traumatology, and he shares it all for free. He uses many free and simple techniques to regulate the nervous system, they're just much more gentle. He's definitely not some grifter trying to make a fast buck. How about an interview with him - the man is a genius.
@@MrSimonj1970 not referring to any specific person. This is common in medicine and mental health where there is no impetus to endorse modalities that don’t benefit the more traditionally trained , certified etc etc. Tho if you, like me, value what actually works (pragmatism) as you describe here then TRE should be reasonably easy to endorse. Just listen to people’s descriptions of how effective it has been for them. There are several in these comments alone. I can’t tell you how many people have described to me profound benefits where other modalities including traditional therapy have failed.
Question… what about mania? I have a bit of a bipolar terrain… got Covid, took Paxlovid and went into acute mania (like I’d never experienced before)… Did not sleeps more than 1-2 hours for 4 days …on that 4 th night in the middle of the night I could no longer move my legs… could not get out of bed to go to the bathroom…. Felt like I was a tightly wound up ball of very thin thread wound into a tennis ball. Contacted a fiend in Europe (convenient time difference) and talking to her for over an hour, without interruption, finally allowed me to unspool the tightly wound ball of thread. Right before speaking to her my favorite numbers 333 appeared out of nowhere in big turquoise letters on my phone. For no reason she then calls me and I am able to start talking. Doctors finally gave me some lorazepam that allowed me to finally get some rest. All sorts of synchronicities have been happening all sorts of very strange occurrences… Ever heard of anything like this?
So strange… at one point I almost called an ambulance, thinking I was having a psychotic breakdown which I’ve never had. I am a very high functioning, bipolar type. Though the are depressions are pretty brutal.
I have a been interested non duality since 2019… l listening to a lot of Rupert Spira. Even using his voice to go to sleep, which me of permeated my unconscious… Would love your input! Many thanks your talk was very helpful. I am also suffering from s sporadic back pain these days that come and go exactly like what you described when you talk…