Tips to beat the heat while you sleep

ABC News' Becky Worley explores ways to stay cool while you sleep without blasting the air conditioner as millions across the country are under heat alerts.
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[@HappeningKorea]

Thank you !! 😃😃

[@residentevil4life]

During these horrible humid times I have found that running a dehumidifier helps keep the room extra cool when using the a/c. Honestly it can be very challenging beating the heat without destroying your energy bill but so many solutions like putting your pillow in the fridge are only temporary solutions until you wake up at 3am drenched in sweat.

[@BEAUTYFUL18]

CANT RELATE I DONT SLEEP IN CLOTHING😂😂😂😂😂

[@jenniferhansen3622]

Turn on the a/c

[@kelsey790]

What an insensitive comment. Not all of us have AC.

[@runrafarunthebestintheworld]

Turn on the fan then.

[@jenniferhansen3622]

@@kelsey790 I obviously meant if it's available. That should be obvious. If you have AC use it in a heat wave especially, that's what I meant. Some people want to save money by not using it, but in the middle of a terrible heat wave you really should if you have it.

[@user-lv1xu4sy1m]

Sleeping in silk pj, silk bedding is best

[@jefeking2117]

Hot steamy not the good kind 😂