EASY Paleo Desserts | healthy dessert recipes

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  • Опубліковано 6 лип 2024
  • 3 paleo desserts you will love and are great healthy dessert recipes! FREE Healthy dessert EBOOK: learn.keepupwithliv.com/desse...
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    In today’s video I am showing you 3 paleo desserts that are great healthy dessert recipes. They are super tasty and you will love them! #paleorecipes #keepupwithliv #healthyrecipes
    Nutter Butter
    * 1/2 cup almond butter amzn.to/2OMHdta
    * 1/4 cup maple syrup amzn.to/321vvxQ
    * 1 tsp vanilla extract
    * 1 cup almond flour or paleo
    * 2 tbsp coconut flour
    * 1/2 tsp baking powder
    350F 10 minutes
    Filling: almond butter
    Caramel Apple
    * 1 cup dates, soaked amzn.to/35ys2tx
    * 2 tbsp almond butter amzn.to/2OMHdta
    * 1 tsp vanilla
    toppings:
    coconut
    choco chips
    Pumpkin Brownies
    1/2 cup dairy free chocolate chips amzn.to/3287025
    2 tbsp cacao amzn.to/3239rTx
    4 tbsp coconut oil amzn.to/2ouR2ky
    1/4 coconut sugar amzn.to/2oyd8CO
    2 egg
    1 tsp vanilla
    1 tbsp arrowroot flour
    2/3 cup almond flour amzn.to/321vyK2
    3/4 tsp baking soda
    pinch salt
    Pumpkin Swirl
    * 2/3 cup pumpkin
    * 1/3 cup dairy free yogurt
    * 2 tbsp arrowroot
    Bake 350F 25 minutes
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КОМЕНТАРІ • 50

  • @ellarose2357
    @ellarose2357 2 роки тому +2

    I love your videos ❤️ Not only because the food is healthy but also because it tastes really good! 🤤

  • @T7d534
    @T7d534 4 роки тому +3

    When i saw the thumbnail i was like😋😋 wow they look so good!

  • @jordanfriendly
    @jordanfriendly 4 роки тому +11

    umm want all of these IMMEDIATELY. think i might make the pumpkin brownies this week!!!

  • @janetbibriesca7371
    @janetbibriesca7371 4 роки тому +1

    You are so creative, all those desserts look so 👍

  • @adrianal8315
    @adrianal8315 4 роки тому

    Just made your pumpkin brownies. They turned out great! Thank you 👍👍

    • @keepupwithliv
      @keepupwithliv  4 роки тому

      Thank you Adriana :) I am so happy you enjoyed!

  • @michelleanguiano4970
    @michelleanguiano4970 4 роки тому

    Just had to hop on here and let you know iam making these nutter butter cookies today❤❤❤❤ Thank you so much for the recipe Liv! Sending Anguiano love ❤❤

  • @sophiaadler7919
    @sophiaadler7919 3 роки тому

    Your desserts are my absolutely favorite ones

  • @jazminortega6750
    @jazminortega6750 4 роки тому

    Can you do a vanilla pumpkin one

  • @michelleanguiano4970
    @michelleanguiano4970 2 роки тому

    Making these nutter butters for the hundreth time🥰🥰🥰 Sending Anguiano love always Liv❤

    • @keepupwithliv
      @keepupwithliv  2 роки тому

      Love to hear this! I'm so glad this recipe made it as one of your staples!

  • @keepupwithliv
    @keepupwithliv  4 роки тому +1

    You will LOVE these healthy dessert recipes! Thank you so much for watching

  • @snieguole8470
    @snieguole8470 4 роки тому +2

    I made the homemade nutter butters today! I made them with almond butter instead though. They smelled and tasted amazing! Definitely will make again! Thank you for the recipe ☺️

    • @keepupwithliv
      @keepupwithliv  4 роки тому

      Wonderful!

    • @wild_thing6695
      @wild_thing6695 3 роки тому

      How do i store the nutter butter cookies? Thank you

    • @ma.jbrony1754
      @ma.jbrony1754 Рік тому

      ​@@wild_thing6695 I've never tried it, but I believe they would keep best in an airtight container in the refrigerator, due to the involvement of the nut butters.

  • @jazminortega6750
    @jazminortega6750 4 роки тому +1

    Can you do a vanilla pumpkin brownie

  • @daniellahijabi5719
    @daniellahijabi5719 4 роки тому +3

    I have some requests if possible anything ginger spiced, eggnog, or peppermint any of those seem so yummy or maybe a healthy paleo pumpkin pie for Thanksgiving
    Thank you so much

    • @keepupwithliv
      @keepupwithliv  4 роки тому +1

      yes lots of delicious holiday recipes coming! I have a bunch from last year but will do more for sure!

    • @daniellahijabi5719
      @daniellahijabi5719 4 роки тому

      @@keepupwithliv I'm super excited to see what's in store for these upcoming months ;)

  • @goglam07
    @goglam07 4 роки тому

    Hey Liv!! I'm trying to avoid maple syrup.. any suggestions for substitutions? Love your channel!!

  • @giorgiatorri6387
    @giorgiatorri6387 4 роки тому

    What do you think about artificial sweetener like stevia?

    • @keepupwithliv
      @keepupwithliv  4 роки тому

      I personally prefer/recommend unrefined sources like coconut! But its not a horrible back up option :)

  • @janelgadomski4185
    @janelgadomski4185 4 роки тому +1

    Powdered pecan Xmas balls but no sugar don't know what u would use in place of white powdered ?

  • @daniellahijabi5719
    @daniellahijabi5719 4 роки тому +1

    Or maybe kinder candies or like nutella kind of stuff

  • @taralynn9161
    @taralynn9161 4 роки тому

    Can you store the butter butter cookies in the freezer too?

  • @kimberlyxu58
    @kimberlyxu58 4 роки тому

    Can I use corn starch to substitute arrowroot powder?

  • @itsmesasha9825
    @itsmesasha9825 4 роки тому

    I just baked the pumpkin brownies since I had all of the ingredients except for the yogurt. My brownie batter was a a bit liquidy compare to the video. In the recipe on the description doesn't have the arrow root flour but in the video it does but on the video doesn't say the amount. I put 2 tbs of arrow root flour like it says to do on swirls. It took a little longer to cook but it came out ok. I did two one with the pumpkin and one without since my pumpkin mixture was missing the yogurt 😅 the one with the pumpkin didn't cook lol and I left it longer but I guess that was my fault. What can I use instead of the yogurt since I don't eat dairy?

  • @KaylaRingStudios
    @KaylaRingStudios 3 роки тому

    I am about to make the nutter butter cookies and I was wondering, can I substitute the almond and coconut flour for all-purpose? If you see this and you know, please reply bc I have no idea. lol, thx:)
    I am not looking for perfection just something that tastes good, is healthy and easy.

    • @keepupwithliv
      @keepupwithliv  3 роки тому

      Hey Kayla! no you cant :)

    • @KaylaRingStudios
      @KaylaRingStudios 3 роки тому

      keepupwithliv
      thank you! But I tried last night before u responded and learned that the hard way lol 😂😂

  • @karinwtfont
    @karinwtfont 4 роки тому

    So I totally didn’t realize peanut butter isn’t considered Paleo (it’s a legume, who knew?). Oh well, I don’t follow a strict Paleo diet anyways and I don’t enjoy almond butter as much... unless anyone can suggest an organic almond butter brand that tastes like peanut butter? 😂🤔

    • @keepupwithliv
      @keepupwithliv  4 роки тому

      you can sub in peanut butter if you want! or any other nut butter :)

  • @lifewithk8498
    @lifewithk8498 4 роки тому

    First :)