Thank you so much for this. Ive really been struggling with comparing myself to others when you see everyone doing amazing things and getting their dream job on social media. Thanks for making me feel less alone and giving me the push to step back from social media ❤️
I've gained weight. I'd say about a dress size and it was really hard for me but I was going through my closet and found a pair of pants that I love and bought too big and I'm SO excited because they fit now!!!
Was having a v low confidence/self doubty day today and recently. This video really calmed me and helped put everything into perspective! Thank you so much, ur videos are always so positive, uplifting and genuine x
Excellent video Helena and it's important that we discuss mental health issues and this pandemic has certainly proven that to be the case. There's days I just don't feel motivated to do anything and have negative thoughts and it can be a struggle to overcome them. I also feel stressful and anxious when shopping in physical stores so the main solution for that is to shop online. Keep safe,well and maintain both your physical and mental health. I love Helena and her videos.
I really like these open and honest conversations, it came across in a clear way or as clear as it can be(as you said don’t have to explain why you feel this way etc or justify). It’s hard to deal with/cope sometimes because we are fighting against ourselves and don’t know why/don’t want to but we will get there. It won’t go away but hopefully with more stuff like this it will open a conversation up and get easier for people suffering. Honestly comparing yourself is the worst thing and we all know it but in this society it is so hard not to do. But also people that don’t struggle with the same issues give them perspective and understanding so we can all help and share with one another more. I hope that made sense.
This is so reassuring, Hels! I honestly feel like everything you are saying is slowly just pulling me into a tight hug of just comfort and happiness :') As always, MUCH LOVE♥️♥️
I was crying today my last two exams didn’t go well and I feel like a failure and stupid ,at least my classmates and friends tried to comfort me .There are things going on in my life that are affecting me but I always tell myself I’m making excuses for being stupid.Although I know I’m not and I try to think that just pushing through it all is enough
I needed this because this year has been very stressful and I can't help myself with stressing about school and future.. I feel like failure and I would REALLY want to be the main character in my life :) good luck everyone and thank you Helena for speaking about this ✨🤍
Helena you have literally saved my life I swear I was so unmotivated to recover until I saw your videos and how happy you were after recovery it finally made it seem possible I love you so much🥺also you don’t have to answer if u don’t want but where in Hertfordshire are u from cos I used to live there and I wondered if we lived close tehe xx
I'm sorry to hear that- make sure you grab a glass fo water and focus on your breathing my girl this video is slow so hopefully will help too but if not turn off and put some calm music on xxxx
@@eliogilbert8071 tea is the best! When I’m panicking I just really try to sit and enjoy the cup of tea, taking in the whole experience. Sounds ridiculous to people who don’t suffer from anxiety but I’m sure you get exactly what I mean!! Just holding the cup and feeling the warmth is a great feeling! Hope ur doing okay :) xxx
If u are scared of weight gain because tat is one of ur insecurity then own it/face it! U will realise tat those weight gain insecurity are just insecurity for a short term and happiness will come for a Long term and it will be worth it trust me!
just wanted to say: hair, nails, skin, sweater: all on point queen
"Normal" is a washing machine cycle, not a description of personality. We are all so much more than the labels we receive...
aghhh my goal is to be the main character of my own life
easy you've got this xx
Thank you so much for this. Ive really been struggling with comparing myself to others when you see everyone doing amazing things and getting their dream job on social media. Thanks for making me feel less alone and giving me the push to step back from social media ❤️
I've gained weight. I'd say about a dress size and it was really hard for me but I was going through my closet and found a pair of pants that I love and bought too big and I'm SO excited because they fit now!!!
i'm only half way through the vid but your eyebrows are beautiful, js
i loooooove uuuu and am so thankful for u and this
Was having a v low confidence/self doubty day today and recently. This video really calmed me and helped put everything into perspective! Thank you so much, ur videos are always so positive, uplifting and genuine x
Excellent video Helena and it's important that we discuss mental health issues and this pandemic has certainly proven that to be the case. There's days I just don't feel motivated to do anything and have negative thoughts and it can be a struggle to overcome them. I also feel stressful and anxious when shopping in physical stores so the main solution for that is to shop online. Keep safe,well and maintain both your physical and mental health. I love Helena and her videos.
I will watch this video so often now to totally soak up everything u say thank u so much for everything
u have come such a long way 🤍
this is the most helpful mental health q+a, tysm
I really like these open and honest conversations, it came across in a clear way or as clear as it can be(as you said don’t have to explain why you feel this way etc or justify).
It’s hard to deal with/cope sometimes because we are fighting against ourselves and don’t know why/don’t want to but we will get there. It won’t go away but hopefully with more stuff like this it will open a conversation up and get easier for people suffering. Honestly comparing yourself is the worst thing and we all know it but in this society it is so hard not to do.
But also people that don’t struggle with the same issues give them perspective and understanding so we can all help and share with one another more.
I hope that made sense.
This is so reassuring, Hels! I honestly feel like everything you are saying is slowly just pulling me into a tight hug of just comfort and happiness :')
As always, MUCH LOVE♥️♥️
I was crying today my last two exams didn’t go well and I feel like a
failure and stupid ,at least my classmates and friends tried to comfort me .There are things going on in my life that are affecting me but I always tell myself I’m making excuses for being stupid.Although I know I’m not and I try to think that just pushing through it all is enough
You can do it!
@@AraH37 thanks🥺
thank u for this video helena :) i always look forward to your uploads bc of how kind and welcoming you are
I needed this because this year has been very stressful and I can't help myself with stressing about school and future.. I feel like failure and I would REALLY want to be the main character in my life :) good luck everyone and thank you Helena for speaking about this ✨🤍
@@ashishpatel6305 hey!! Thank you, sure 😸
Helena you have literally saved my life I swear I was so unmotivated to recover until I saw your videos and how happy you were after recovery it finally made it seem possible I love you so much🥺also you don’t have to answer if u don’t want but where in Hertfordshire are u from cos I used to live there and I wondered if we lived close tehe xx
Loved this, I'm the same age as you and wish videos like these were around when we were teenagers, it's so important x
someone get this lady a podcast 🤘🏼💛✨ id subscribe so quick. love ya hels!
Just wanted to say I love your videos so much! Keep being awesome x Also, love your natural eyebrows, they suit you so well
I LYSM!!! never liked a video so quickly🥺✨
Having a Panic attack atm so I hope listening to you will help A bit (I'm sure it will) ❤❤
I'm sorry to hear that- make sure you grab a glass fo water and focus on your breathing my girl this video is slow so hopefully will help too but if not turn off and put some calm music on xxxx
@@helenarosecope Thank you so much ❤❤❤ I'm thinking of making some tea (fr) 🌼🌼🌼
@@eliogilbert8071 tea is the best! When I’m panicking I just really try to sit and enjoy the cup of tea, taking in the whole experience. Sounds ridiculous to people who don’t suffer from anxiety but I’m sure you get exactly what I mean!! Just holding the cup and feeling the warmth is a great feeling! Hope ur doing okay :) xxx
@@MegHolman123 True! Especially when you have teas to choose from so at the same time it's a distraction.
Helena, you are amazing! Such an inspiration! Thank you!
thankyou for this, moved home from uni for a bit (first year and online only). i’m feeling very lonely, but you’ve really helped 💛
I follow you on tiktok and never knew you did UA-cam! So happy x
owh this made me so happy omf
This Video is so much needed ! Thank You so much Helena 💛 you are such a wonderful Soul. I think your words mean very much to a lot of people
I literally feel like we were just talking over a cuppa 😅
Great video! They should teach the importance of mental health in schools. Well done!
I think your eyebrows are so beautiful ❤️
Thank u so much ong🥺
I really needed this video. Thank u so muchhh 🥺❤️
I’m LOVING your content 😍✨💕 stunning queen
If u are scared of weight gain because tat is one of ur insecurity then own it/face it! U will realise tat those weight gain insecurity are just insecurity for a short term and happiness will come for a Long term and it will be worth it trust me!
you're incredible! thanks so much for doing this video
this video helped me so much, I really needed it. thank you🧡
i love your jumper!! wheres it from xx
can I just say that I love love love your hair? I mean seriously I thought my girl crush on you before was bad hehehehe love you girl 😘
This was such a cool video, thanks!!!!! xxx
hi hey helloo i hope you’ve had a good day!! xxx
Thank u so much for this i really needed this❤❤
you are just the best x
so powerful✨✨✨
you are wonderful. thank you always
loved this so much!
Hi there very nice to meet you!!! Do you take video requests
i love your channel
Sitting here with a coffee and chocolate watching this
you make me happy
ah this is just what i needed
If you went full blonde I wouldn’t be mad 👀 I think you could definitely pull it off! Love this video and the title
Such a beneficial vid ❤️
I looooooove u
You should start a podcast. Periodt.
great vdi i enjoy youa re so pretty cool Q&A
You r an absolute 💎
give her a podcast
UA-cam algorithm is really becoming wack- even though I am subscribed and have all notifications enabled, I didn't get notified this came out?
🥺🥺🥺 owh this makes me sad ffs yt
I am thinking of dying my hair now, great.
Haven't commented in a while so just checking in
❤❤❤
Can anybody teach me how to feel important when you don’t have very close friends and your family doesn’t give a shit about you?
Want some advice if you going through a breakdown. Cry in the rain, that way no one will see the tears
or, just in your room...?
@@l-ii-nd-aah5884 or the shower
First and 👍
omg hi xxx
Hello
First for once xxx
gosh I love u xx