Cavities: The 2nd Most Common Disease Worldwide...but Why?
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- Опубліковано 13 лип 2024
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Is brushing enough? Here’s what you need to know about cavities.
KETO RECIPES CHANNEL: / @ketorecipes7915
DATA:
time.com/3738706/the-sugar-in...
jamanetwork.com/journals/jama...
Timestamps:
0:00 What you need to know about cavities
0:10 What is a cavity?
0:28 What’s unique about the teeth
0:49 The one thing that will destroy teeth
1:43 What’s the real problem?
3:30 Fluorosis
Did you know that cavities are the second most common disease worldwide? The root word for cavity means “hole.” There is a hole in your tooth. The bone is dissolving and breaking down to the point where there is a hole in it.
The teeth are actually supposed to be indestructible. You don’t have cells that are constantly being replaced on the enamel. But, there is one thing that will destroy your teeth. It’s a certain type of bacteria. There are a lot of friendly bacteria that live in the mouth. As you consume sugar and other carbohydrates that can ferment, the population of this type of bacteria starts going higher and higher until it’s dominant. When it ferments sugar, it creates acid, which dissolves the bone creating a hole.
When you consume certain refined carbohydrates and sugar, you’re feeding the bad microbes, and you’re getting the plaque-forming bacteria, which then causes decay because it’s creating an acid.
Are brushing and using fluoride really enough to prevent cavities? What about the food we eat?
There is actually a condition called fluorosis. When you expose a young child to too much fluoride, it can weaken the teeth. It can affect calcium metabolism in the body. The best thing to do may be to cut out sugar.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: bit.ly/33IVhuX
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this helps you better understand cavities and what you could do to help prevent them.
I have lost almost half of my teeth. Later I realised Sugar is the culprit. I completely stopped white sugar. Cavities came to a halt. Side effects of stopping sugars are:
1. BP came to normal levels
2. Weight loss and become fit.
3. HbA1C came down to 4.75
5. Back pain gone (Osteoporosis)
6.hsCRP came down.
Me too....pop was the culprit for me. I stopped the pop and the cavities stopped. My dentist thinks I may have a problem with the enamel on my teeth as well.
Withdrawal symptoms: Headaches, tiredness, laziness, cravings
Thanks for this comment sir! How long ago was it that you stopped white sugar?
@@oneproudginger2276 I am 70 years old now. I stopped white sugars two years back, combined with low carb foods. I am a Vegetarian & can't avoid grains totally; else I would have achieved this within a year.
Very informative... I LOVE sugary drinks, and I'm trying to cut back. Because, as I get older, I'm realizing the damaging effects that it's having on health- overall. Both my mom and dad lost their teeth, and i don't want to follow that path, if I can avoid it. Thanks for sharing!😃👍🏽
As a dental professional in the business for many years I can say Dr Berg is 100 % correct. 👌🦷
Except fluoride is a neuro-toxin🙄😳
How come dental professionals do not tell the right thing paulinecallahan6888???
I haven't used toothpaste with fluoride for 15 years, I haven't had one cavity in that time.
Same here!👍🏾
I dont even use toothpaste
Same
So what do you use as toothpaste?
Cosmin Contra, strong healthy spit is the best weapon against unhealthy teeth. And also NOT to sleep with your mouth open, it needs to stay moist from your spit, maybe this is what's helping you? It sure helps me! :)
You're unbelievably honest Dr. I so much respect to you.
43 yrs old and zero cavities and use all natural zero fluoride toothpaste. My dentist is beside themselves. . Native Indians never had Colgate or mouthwash or fluoride and they still had all their teeth.
Because they did oil pulling 🤔
Actually I am an Indian and I have cavities
I am only 17 y/o
@@kavitaskitchen2459 haha same here 🙃
@@kavitaskitchen2459 native American*. Indian diet is full of carbs especially since the green revolution brought all those American GMO crops
Fluoride is calcifying our pineal gland. Thank you for your work, as always 🥀
Yes, we’ve been misled on diet and health practices for my whole life for the sake of corporate bottom lines. Downright criminal. Cavities, heart disease and obesity plagued by the time I hit retirement. But thanks to you tube and the growing army of citizen scientists, I’m turning this franchise around!
Amen!
Forget fluoride (too toxic) I haven't had any cavities in over 20 yrs. I do oil pulling(usually with oil of oregano, and salt rinse...
What brand or type of oil do u use??
@@magnumatt34 I use raw Organic coconut oil & Doterra OOO.
Same here but unfortunately I’ve got cavities cause I can’t quit sugar
My front lower teeth were feeling loose and I was feeling really worried, then I started taking vitamin k2 and now they're solid again. So it's definitely not just the stuff that attacks them from outside. You also need nutrients that allow your body to continue growing your teeth.
Hmm, yes K2 is a calcium transporter, so I was wondering if anyone would have any luck with their teeth.. this is great news 👍
I originally didn't take them for my teeth but for my heart, which helped even better. But the better teeth was a noticeable side effect. I also used to have a constant acidic metal taste in my mouth, completely gone.
K2 as in diet(food) or supplement ?
Coz i have the same issue
I'm taking k2 supplements. Beware that's k2 not k1. Most vitamin k supplements are just k1.
Yes vit D3 and K2 as a single capsule helps tighten teeth. ✌️
When I was growing up, my parents wouldn’t let eat too much lollies or any junk food. And I’m really grateful about that. I’m 29 now, I don’t have crazy craving on sweets or junk food all the time, I mean I like chocolate but I can always put a stop on that and When I do have a craving on sweets, I don’t go for a large bite of choc bars, I would have a small bite And I always brush my teeth after eating sweets.
thumbs up for self-discipline person
Get all your old metal (Mercury) fillings replaced. Use interdental (teepee) brushes after every meal and chew liquorice roots a couple of times a day.
Use organic toothpaste and mouthwash
I never considered cavities as disease but I guess it is. Wow. You learn something every day.
I've been on a fairly strict carnivore diet for around 3.5 years and my teeth are unbelievably solid, white, and gums are pain-free and don't bleed from flossing anymore. Sugar and high-glycemic carbohydrates are definitely enemy #1 of tooth enamel.
I went carnivore and got gout
@@Vergil1876 Define carnivore. What exactly did you eat everyday, how was it prepared and cooked, and how long did you follow the diet?
@@miltonbates6425 meat and chicken also sea foods
i add onion and cheese
all cocked
but i also take electrolyte powder
been on keto for almost 6 months i developed gout the last 2 month it goes when i eat vegetables it comes when i don't
@@Vergil1876 How was the meat cooked exactly?
@@miltonbates6425 sometimes fried on a pan
Or in the oven
Or in a pressure pot.
But it always well done coocked
You hit the nail on the head. Rampant corruption within the scientific and medical hierarchy.
At the exact time when I got a cavity. Thanks Dr. Berg. Can you please make some more videos on oral health like - remineralisation, effect of carbs on teeth, ph of saliva, coconut and baking soda for brushing and what do you use as a toothpaste & mouthwash? That would be very helpful for all of us.
Reading Nutrition and Physical Degeneration by Weston A. Price completely changed the way I look at tooth decay and nutrition. This video solidifies what I learned and adds even more info. Thanks, Dr. Berg!
For years I have been told that the severe bleeding from my gums is because I need special deep cleaning of the gums and teeth. It has never helped. Now 9 weeks into keto with IF and there is a huge reduction in bleeding and duration of the bleeding once it started.
I had the same issue. I've been on a fairly strict carnivore diet for around 3.5 years and my teeth are unbelievably solid and pain-free. Sugar and high-glycemic carbohydrates are definitely the enemy.
And me I use charcole toothpaste.❤️
7MGTESupraTurboA and dentists, like most doctors only know what they are taught in the special interest funded schools
@@patriciacarlyle9456 They have no ethics, they are culpable.
As soon as you said "Fluoride" -with emphasis, that infamous Fluoridation scene in "Dr.Strangelove" flashed before my eyes and rang in my ears.
Thank You Dr. Berg for Your straight honesty!
I don't have enough words to show my gratitude to you for telling us the truth. ❤
You are amazing, absolutely wonderful information Dr. Berg. Thank you for sharing 🙏
Hello there Dr Berg. Another positive presentation full of helpful advice. Thank u.
OMG! This is such an amazing revelation Dr Berg. Thanks a lot for all you do tirelessly to ensure we stay healthy, happy and safe. God bless you n yours immensely IJMNA. 👍👍👍
Fluoride!?!
I do not put rat poison in my mouth.
My kids had a very low sugar up bringing. No fizzy drinks till around 5yrs and not a lot after except for granny spoiling them! But they are now 25yrs old and still no cavities!!
5 years old sounds very early for fizzy drinks, to me. In any case, nobody should be drinking that sugar-laden poison unless you've got a natural low glycemic sweetener.
@@beedebawng2556 lol. You clearly haven't experienced the new age kids lol...2yr and earlier!!
@@beedebawng2556 the only stuff they have in drinks are aspartame and the like which are just as poison. I f you want sweet, you make it yourself.
@@nadogrl how old are your kids? Wait till they go to parties with their friends and you're not around. Or at school.
@@nadogrl good for them.
One of the surprising facts about going on a Ketogenic Diet (for me) was the complete absence of tooth pain once I stopped eating a high carb diet! I have a mouth full of broken and missing teeth with root canals, missing fillings and gaping holes. I tried eating something that contained a small amount of sugar an BAM!...my mouth was aching and I was in total and complete pain again. So, it doesn't take a rocket scientist to figure out that my diet was the main reason for my lifelong tooth issues. I am on the waitlist to see a Dentist to get dentures. So far, I have been waiting 5 years! So glad I discovered my lifelong addiction with sugar and carbs was killing me in more ways than I ever knew it could.
The problem is it is carbs as well as sugar. I had the same problem. Stopped sugar and bam!
Informative video!
Especially seeing Harvey from Suits. Love that show 😃
What's up Doc. As always interesting & helpful. 👍🏾😊🤙🏾🔥
Indeed! In a related condition, I had pretty bad gingivitis for years prior to my low carb ketogenic diet. Huge improvement after starting the diet - to this day!
Wow😮 Great stuff Doc 👏🏾🙌🏾👍🏾
So much deception in "industry".
they got a thing going on to keep people sick, mostly cause of greed and of fear of the unemployment line
My favorite doctor& Teacher👏👌💖❤💙💘
I watched your interview with Ghaida. I don't know how to believe it. You are very kind, this girl exaggerates her words and her psychological state, not membership, but she only wanted to attract the attention of others
Thank you for the videos you make, and the information you give ! You’re awesome
Very glad to be of help.
BRAVO BRAVISSIMO ..Dr Berg dare to say THE TRUTH ...thank you for your COURAGE. .
Thank you Doc, great video
Man this one was spot on.
Wow, thank you so much for sharing this!
Thank you!!! Good info and advice!!!
Sugar is the DEVIL reincarnated
Serpentoz
Agreed. Read Pure White and Deadly by John Yudkin - shocking stuff.
I like your content and I appreciate you addressing this! First, as a dental professional, sugar/carbs/constant snacking affects enamel. I preach water between meals all the time and snacks like veggies or cheeses. If you drink anything with sugar and/or acid, rinse your mouth out with water. You only need to brush, softly, 2/day-for sure before bed. Fluoride is needed systemically while tooth buds are forming. Their is a magic number so that their isn’t too much or too little. Some communities have to take fluoride out because their is too much naturally. BTW, fluoride is a natural mineral. And yes, it does help with sensitivity and helps heal demineralized enamel. Enamel effected by fluorosis is dark and actually stronger. Most white you see, like after taking braces off, is demineralization and needs fluoride or an MI paste to strengthen it back up. You are right, fluoride isn’t the save all, but it does have a purpose. Back to bacteria in the mouth!....Periodontal Disease has a whole slew of other critters and can be even more destructive. Again, thanks for addressing this.
I mentioned on your fb page how great my teeth and mouth have been since keto and IF. Amazing.
And no fluoride toothpaste and mouth wash with coconut oil and tea tree
I'm sugar free since 3 years but still have cavities. I think avoiding sugar is only part of the answer to tooth decay.
bidy4 yeah the other part is that we all needed braces. A bad bite causes a lot of cracks that can facilitate cavities quickly. Also dry mouth due to hormones.
@@blueseptember2174 did a dentist tell you that lol
I grow up in not well financial family. I used to work in my primary school age and not getting any pocket money. But, im gratefull now since i consume less sugar though rice is my primary food. And i meet ur channel which is another bless in my life to gain knowledge for healthier living.
Think of tooth decay/cavities as osteoporosis to the teeth. Calcium ain't reaching the teeth, getting deposited elsewhere. Vit D3K2 can fix the issue👌
Medical betrayal is the worst crime ! Thanks Dr Berg !
MR berg how did you know I needed help for my toothache 😄
Thank you so much .
You are a magician
Wonderful video Dr Eric👏👏👏👌
Such good info !
Thanks for saying this Doc!
I'm glad you're enjoying this video!
Well, I remember dentists, parents, teachers talking about avoiding sugar to keep your teeth from having cavities. It was known! Then holidays come and you eat more, then they started putting it in everything!
Simple old well known advice, but very efficient!
This is so true thank you
Wow! Love Dr. Berg ♥️🙏🏽
I haven't used fluoride toothpaste in two years. I've done my best to avoid fluoridated water. I have never had a cavity.
Didn't eat candy til I was an adult. And I have NEVER had a cavity. Plus I don't use Fluoride dental products.
You are AMAZING.
Very simply put, from typical 2 cavities a year, changing my diet to dominant lectin-minimal-Mediterranean-keto diet, I had zero cavities since 2017. My dentist is happy, just like me.
it feels like ur absent n a class without watchn a single video of dr. eric. everyday, dyo get this feelin, guys? 😍🥰🤩
A spoonful of sugar definitely makes a cavity go down!! Very sobering thought!
Thank you very much for such a useful video!
You're welcome! I appreciate that.
Thank you!
You can get toothpaste that activity 're-mineralizes' the teeth. I'd be really interested if you could take us through this Dr Berg 👍
save a buck by cutting sugar 😂😂😂, oooor send the money you're gone waste on toothpaste to me 🙏
abderrahmen fodha 😂
Nothing like that exists. If you can remineralize your teeth it’ll
Be through food intake
I've heard that oil pulling with coconut oil daily has successfully achieved remineralisation. However, you cannot do this if you have mercury amalgam fillings... I found this out the hard way :(
Freedom from Tyranny Rex I think it’s good for certain thinks but how on earth would it help with remineralisation?
Thank you
Thanks Dr
as a kid in the 60's the school I was in , marched my class into a mass dental operation were they treated our teeth with fluoride. I didn't experience a cavity till 2003. 1 tooth. only cavity I ever had.
That was awesome, thanks.
I'm glad you liked this video.
This, sir, definitely gets a like from me. Also, fluoride makes your tooth enamel harder and thinner, thus brittle.
Sugar is a major factor indeed. Yet so is the microbiome.
Thank you.
Great video
sugar, Sugar, SUGAR.
I’m surprised by the pro fluoride stance. I’ve used tooth powder with Xylitol for years. Never a cavity. Also, SLS in tooth paste can cause canker sore for some people who have a sensitivity to it. Suffered many years with very large, painful canker sores in my throat and mouth, until I figured out it was a reaction to SLS. SLS is a foaming agent used it all kinds of products - shampoo, soap, etc.
Cool info thank you doctor Berg
I'm happy to help. Thanks for watching!
Spot on, sugar is evil
Dr. Berg, can one repair the tooth enamel at all (or the bone) once a cavity starts forming? Or, is it too late for that tooth by then? Thank you so much for making these videos available to us in a way that we can understand them. You're awesome 🥰
Thanks dr berg!
I wass born in a time that San Antonio had fluoride in the city water supply. I had tooth discoloration, and - holes- in my teeth. Yes, cavities. I still have an unusual discoloration in one lower eye tooth. My Mom asked the dentist what it was from and he said “The water”. Lying sack of amalgam pushing creep. I finally have a firm grip on my oral health, my own teeth and am so thankful to learn everything Dr. Berg puts out for us!
Doc u r spot on I lost most of my teeth when I was 17 bcs I lived on the sugar and soft drink I had so
Much pain bcs of tooth decay
From my experience if u cut sugar u don’t even need much brushing
Love ❤️ your teaching
I'm happy to help. Thanks for watching!
U are a miracle I 💛 u dr
Cut out the rat poison Fluoride first.
Omg fluoride is in most antidepressants and antibiotics. You can get it out of your body with iodine and seafood
@@lizparsons7301 seafood is full of mercury...
@@1dayfree true! But my family has a seafood business 7 generations old. Trust me I know where my food is coming from. Not all water is polluted thank God. I dont eat big fish that swim far like shark tuna or swordfish.... the mercury fish.Scallops are really good but expensive unless you get wholesale. Shellfish are really good if you get them from clean water
@@lizparsons7301 I'm green with envy, my favourite thing in all the world is fresh seafood. The western Isles of Scotland is where I love to eat the fresh langoustine, lobster, crab, oysters etc etc. You are very fortunate ☺️👍
@@1dayfree if you are in Scotland and not anywhere near Donald Trump or his followers, I am doubly envious of you! We call Trump " Agent Orange" because of that special neon glow he emanates radioactively.
Briiliant video,,,
Exactly.. True..
My father in law uses low carbs and sugar. Always use Miswak instead of tooth paste.. He is 65+ years now but never had a cavity problem..
That animation at 1:17 is gold lol
...other unrecognized causes are scurvy (lack of Vitamin-C) and/or fungus/yeast/micro-toxins (which is fed by sugar)!
Thank you for sharing💥💥💥💯
You are very welcome!
Thank you for telling the truth - please do a video on how fluoride calcifies the pineal gland.
Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
Oil pulling and bone broth..the 2 best things for your teeth
Grateful of you Dr. Berg, for revealing the truth from time to time.
Also rinsing daily with salty water makes a huge difference too :)
Actually all doctors constantly talk about not eating sugar for tooth cavity, so it is talked about..
I've been using a toothbrush common in African countries that has been used for millennia called a miswak (a bristly root). It's toothpaste free and it's really helped me pay attention to the way my teeth feel. I got sick this week and decided I was a bit too tired to spend the time using it (It takes about 2-4 times the time of "normal" brushing depending on your diet and how often you brush) and I'm pretty sure it only made my sickness worse. I had terrible breath and candida (the white stuff) started appearing on my tongue. I'm back to using it and my mouth already feels so much better.
Wao! I didn't know that before
Great!!!!
I'm glad it helped you!
Great vid!!!
Thank you for sharing.
Good video. You need a second video talking about the trace minerals for teeth and how the nutrition works. :)
Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
Learned new
Dr. Berg, I also read that a study found that using mouthwash actually kills too many friendly bacteria in the mouth, and is linked to increased blood pressure. Have you reviewed that study, and do you agree? Thank you for your insight!
The great awakening is upon us, and your part of that Dr. Berg, I hope you know this! WWG1WGA