Ouchi-gari - Basic principles

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  • Опубліковано 20 гру 2017
  • #efficientjudo #judo #judothrows
    Efficient Judo instructional covering the basic principles of Ouchi-gari
    Ouchi-gari series
    Set ups: • Ouchi-gari - Set ups
    Competitive variations: • Ouchi-gari - Competiti...
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КОМЕНТАРІ • 113

  • @danielmilhm1981
    @danielmilhm1981 2 роки тому +23

    I miss training Judo... Judo principles helps a lot in my BJJ game... I love Judo because was my first touch with martial arts, i hope one day i train Judo again. Thanks for this great video!

    • @EfficientJudo
      @EfficientJudo  2 роки тому +4

      Thanks for watching! Judo, BJJ its all grappling and its great to mix things up and cross train.

  • @bl4z3_mc23
    @bl4z3_mc23 3 роки тому +73

    who is also a bjj fighter looking for this xd

    • @EfficientJudo
      @EfficientJudo  3 роки тому +3

      Thanks for watching!

    • @dylan_krishna_777
      @dylan_krishna_777 10 місяців тому +2

      Me too man BJJ schools should add this basic trows to their training programs

    • @brucewayne772
      @brucewayne772 9 місяців тому +3

      BJJ really need to work on standup

    • @bl4z3_mc23
      @bl4z3_mc23 9 місяців тому +3

      guys thank you for your positive replies , i unfortunately dont do bjj anymore since i switched to kickboxing 1 year ago , but i still miss bjj and i wish all of you luck in your journeys

    • @jirinovacek1370
      @jirinovacek1370 9 місяців тому

      🙋🥋

  • @erikb3799
    @erikb3799 8 місяців тому +3

    You put "efficient" into Efficient Judo. Videos are so quick and so good. Fundamentals clearly explained.

  • @Cian-_-
    @Cian-_- 4 місяці тому +2

    fantastic explanation! The details about head placement were really useful, hadn't considered it until you mentioned it

  • @carlosalbertoserranoprada4887
    @carlosalbertoserranoprada4887 Рік тому +3

    Many thanks for all your Demo videos. They are very helpful!

    • @EfficientJudo
      @EfficientJudo  Рік тому

      Thanks for watching! I'm glad you find them useful.

  • @ejiebeliever_22
    @ejiebeliever_22 14 днів тому +1

    Beginner at judo i need this. Thank you 🥋

    • @EfficientJudo
      @EfficientJudo  14 днів тому

      @Thechallenger_22 Thanks for watching!

  • @KhadijahJoySams93
    @KhadijahJoySams93 Рік тому +4

    Thank you

  • @ohkage
    @ohkage 2 роки тому +8

    Yet another move I learned in the wrestling room that no one told me was a Judo technique lol so odd but thank you for the vid, very helpful in refreshing.

    • @EfficientJudo
      @EfficientJudo  2 роки тому +4

      It's all just grappling - wrestling moves, judo moves it's the same basic principles - only so many ways to manipulate a human the body!

    • @ohkage
      @ohkage 2 роки тому

      @@EfficientJudo that is certainly true and an open-minded perspective at that.

  • @amorfati4559
    @amorfati4559 3 роки тому +13

    Thank you. I have had a lot of trouble with this throw. I guess it's because it's so counter intuitive to me. I have a habit of using only my leg and not stepping in deep enough.

    • @EfficientJudo
      @EfficientJudo  3 роки тому +1

      Thanks for watching! Hip positioning and distance is key

  • @lhollman284
    @lhollman284 7 місяців тому +2

    Love this! I'm a BJJ white belt learning this takedown in class. Please direct me to one or more links to the most basic takedowns?

    • @EfficientJudo
      @EfficientJudo  7 місяців тому

      Check out O-goshi as a basic hip throw

  • @megancartwright9223
    @megancartwright9223 Рік тому +3

    I have a test soon so I need this video lol

  • @jgamer8104
    @jgamer8104 3 роки тому +4

    Tenqiu

  • @prakrati5366
    @prakrati5366 2 роки тому +3

    Watching this one day before physical education practical

  • @summitbraziliangraciejiuji6487
    @summitbraziliangraciejiuji6487 5 років тому +14

    Just not the same without "it looks like THIS!"

  • @willmcgregor7184
    @willmcgregor7184 2 роки тому +3

    Great explanation
    Thanks

  • @hellagrant
    @hellagrant 6 років тому +43

    Increase audio please.

    • @EfficientJudo
      @EfficientJudo  6 років тому +11

      Thanks for the feedback - this is one of our earlier videos and we've worked on improving the audio over the three recording sessions we've done so far. We recognise its something we can continue to improve.

    • @hellagrant
      @hellagrant 6 років тому +1

      Efficient Judo just to throw out some ideas, audio could be increased post production on most video editing software(although not the ideal method). A better mic could help, something like a $30 Takstar mic or a laviar mic(the type that you pin on your cloths). Spelling on laviar is probably wrong.

    • @hellagrant
      @hellagrant 6 років тому

      Just trying to give constructive advice, I like the videos but hesitant to share, people demand high quality audio these days.

    • @EfficientJudo
      @EfficientJudo  6 років тому +1

      Thanks - The audio is our area of least expertise so all advice is welcome. Since this video, we've improved our mic placement and played around with improving quality post-production - its still far from where I'd like it to be. As we record our content in batches (3 sessions so far) it takes a while for these changes to become noticeable for our audience. Hopefully if you watch our latest vids (seoi-nage series) you'll see some improvement. We we'll continue to improve it for our 4th session in future.

  • @CooperTheGoosebumpsGuy
    @CooperTheGoosebumpsGuy 7 місяців тому +3

    Amen❤

  • @MMALAB
    @MMALAB 4 місяці тому +2

    Nice!

  • @andrewjjahn
    @andrewjjahn 3 роки тому +4

    Thank you this was helpful

    • @EfficientJudo
      @EfficientJudo  3 роки тому +2

      Thanks for watching!

    • @andrewjjahn
      @andrewjjahn 3 роки тому +1

      😎 I subscribed. I’m a yellow belt and I’ve been struggling more to learn the moves in class since I can’t work with a partner because of covid. I’ll be keeping up with your videos so I can watch the moves outside of class.

  • @AdamBarkerThe
    @AdamBarkerThe Рік тому +1

    So does the back leg have to cross behind your front leg? I keep seeing sine ppl cross it and others just slide it behind instead if completely crossing.

    • @EfficientJudo
      @EfficientJudo  Рік тому +2

      It's doesn't have to, there are different styles of ouchi. But you typically want to bring your hips close for the attack, meaning your support leg needs to be closer than it is in your starting stance.

    • @AdamBarkerThe
      @AdamBarkerThe Рік тому

      @@EfficientJudo thanks a lot for the quick reply and info. I was confused as I see this also used in wrestling and they don't quite cross the back leg for the push off (more of just a slide right behind the front foot).

  • @awaishansari6161
    @awaishansari6161 2 роки тому +1

    For this technique first what we have to do I mean to push or to pull

  • @tonytaf107
    @tonytaf107 7 місяців тому +2

    Great move

  • @impolitikful
    @impolitikful 4 роки тому +1

    I need to rephrase my question. How do you know which foot sweeps require you to go to ankle to ankle and which sweeps require committing your whole leg behind their leg? Is that what minor vs major means? Thank you.

    • @EfficientJudo
      @EfficientJudo  4 роки тому +4

      Not all ashi-waza are 'sweeps', there are fundamental differences in the mechanics of harai, gari, gake (sweep, reap and hook) and are a more important distinction to be made than how tori and ukes leg connect. Traditionally the difference between 'O' and 'Ko' techniques are the amount of body movement required to perform the technique. Classically executed, techniques like Osoto-gari and Ouchi-gari are calf to calf connections, while Ko-uchi-gari and Ko-soto-gari tori uses the palm of the foot to reap uke's foot.

    • @impolitikful
      @impolitikful 4 роки тому

      Efficient Judo great answers. Last question! Does that mean it’s possible to do osoto gari with the ankles or is that mechanically inferior?

    • @SatorMoon
      @SatorMoon 3 роки тому

      @@impolitikful I feel like that would just be injurious to the ankle.

  • @renegadereaper2355
    @renegadereaper2355 3 роки тому +3

    Original Japanese jiu jitsu and judo right here. Anyone else

  • @seanchan08
    @seanchan08 Рік тому

    do you sweep the leg that has the most weight or least weight?

    • @EfficientJudo
      @EfficientJudo  Рік тому +1

      All 'gari' or reaping techniques are based on attacking the leg that carries the weight. Otherwise the opponent is just able to step off the attack.

  • @elsymagalyromeroalegria1047
    @elsymagalyromeroalegria1047 3 роки тому +2

    my favorite osoto gari

  • @jgamer8104
    @jgamer8104 3 роки тому +1

    Tenquiu

  • @coffeeortea547
    @coffeeortea547 Рік тому

    Is it fundamentally sound to reap with the leg on the side of the sleeve grip, as long as my head is on the opposite shoulder of the reaping leg?

    • @EfficientJudo
      @EfficientJudo  Рік тому

      I don't understand your question - if you reap the sleeve grip side, your just doing a kouchi-gari?

    • @coffeeortea547
      @coffeeortea547 Рік тому +1

      @@EfficientJudo I meant like in an R v R situation, reaping sleeve grip side with my left leg.
      So left hand grabbing the sleeve, right hand on lapel, bringing uke's balance back on his heels, but left leg forward, right behind, reaping with the left leg and keeping my head on my right side.

    • @EfficientJudo
      @EfficientJudo  Рік тому +1

      @@coffeeortea547 if your left leg is forward, your not in a RvR stance anymore. Your mixing up your grips and stance, which in general in bad, but does have specific uses in a gripping exchange. Assuming your stood like that for a purpose, the problem with attacking the sleeve side is that it's difficult to put adequate downward pressure through the leg being reaped with the sleeve side. So in the scenario you describe, I would either only attack when they themselves have completely committed to being on their heels, and finishing with a dropping Ouchi. Or keeping the lapel grip (more likely an armpit grip post), I'd switch my sleeve grip and throw it over ukes shoulder with a strong driving ouchi.

    • @coffeeortea547
      @coffeeortea547 Рік тому

      @@EfficientJudo Thanks so much for explaining!!

    • @EfficientJudo
      @EfficientJudo  Рік тому +1

      @@coffeeortea547 if you watch the last clip of this video, it shows the second scenario I was trying to explain. ua-cam.com/video/yVKzyxrxhiU/v-deo.html

  • @s.h8533
    @s.h8533 4 роки тому +4

    Very good vs an heavy guy doing it alot in mma

    • @EfficientJudo
      @EfficientJudo  4 роки тому

      Thanks for watching!

    • @Reddogg387
      @Reddogg387 3 роки тому +1

      Why do bjj practitioners call themselves fighters? I like judokas saying their judokas or judo players. I can’t imagine a judoka saying “I’m a judo fighter” lol. Not being rude. I’ve just never understood the whole “super fight” thing either

    • @hillweggs641
      @hillweggs641 2 роки тому

      @@Reddogg387 why do boxers call themselves fighters? They only punch the head and torso, they don't do anything in the clinch, they don't take the fight to the floor.
      What would you class as a fighter?

  • @photophone5574
    @photophone5574 4 місяці тому +1

    Osoto Gari - Good if the opponent's right leg is forward?
    Ouchi Gari - Good if the opponent's left leg is more forward?
    (Assuming you are gripping their right arm and left shoulder.)

    • @EfficientJudo
      @EfficientJudo  4 місяці тому

      It's always going to be hard to each the opponents rear leg. So yes, but you can also set people up to be thrown.

  • @Artist-YJ8
    @Artist-YJ8 Рік тому

    Every time I try sweeping the leg they don’t fall down. Its like im just kicking a stick why

    • @EfficientJudo
      @EfficientJudo  Рік тому

      Its hard to provide feedback without seeing what is happening - bit remember gari techniques are reaps and need to be forcefully applied, they're not sweeps / harai.

    • @Artist-YJ8
      @Artist-YJ8 Рік тому

      @@EfficientJudo though does sweeping leg works on people with shoe without slipper ground?

    • @EfficientJudo
      @EfficientJudo  Рік тому

      @Z Yes, both reaping and sweeping work, neither are prevented by footwear or the ground. It's important to note that reaping and sweeping are different mechanics and are not performed in the same way. A reap should be forceful against a load-bearing leg, but without seeing what you do, it not possible for me to know if your problem is because your reap is wrong or if you're not using the rest of your body correctly.

  • @alessandromienandi1473
    @alessandromienandi1473 4 роки тому +3

    A microphone would make it a more efficient video.

    • @EfficientJudo
      @EfficientJudo  4 роки тому

      Lol, yes - this was recorded in our first recording session - we've since upgraded our kit.

    • @alessandromienandi1473
      @alessandromienandi1473 4 роки тому

      @@EfficientJudo No worries. Thanks for sharing.

  • @jgamer8104
    @jgamer8104 3 роки тому

    Are wander

  • @gabehcuodsuoitneterp203
    @gabehcuodsuoitneterp203 4 роки тому +1

    Anybody able to get their volume high enough to hear this?

    • @zhouyu6557
      @zhouyu6557 4 роки тому

      Nope 😞

    • @EfficientJudo
      @EfficientJudo  4 роки тому

      Sorry for the volume issue, our audio recording wasn't as good as it should have been in our early recording sessions.

  • @profd65
    @profd65 4 роки тому +2

    I normally don't complain about this stuff, but the volume is way too low.

    • @EfficientJudo
      @EfficientJudo  4 роки тому +1

      Thanks for the feedback. We know. This was one of our first videos before we sorted out our sound recording. We've improved since then.

    • @TheMochan555
      @TheMochan555 Рік тому

      @@EfficientJudo It wasn't very efficient.

  • @mustafaisikbjj
    @mustafaisikbjj 10 місяців тому

    When I try to do this to someone who weighs more than me, I don't have the strength and I can't think.

    • @EfficientJudo
      @EfficientJudo  10 місяців тому +1

      You're clearly not off balancing them well enough

    • @mustafaisikbjj
      @mustafaisikbjj 10 місяців тому +1

      @@EfficientJudo thanks for answer

  • @jchun5372
    @jchun5372 Рік тому

    Can’t hear it

    • @EfficientJudo
      @EfficientJudo  Рік тому

      This is one of our first videos and the audio quality wasn't as great as we would have liked. The audio is there, it's just very quiet.

  • @MDMiller60
    @MDMiller60 10 місяців тому

    Thanks for the info, but your volume is way, way down; to a whisper.

    • @EfficientJudo
      @EfficientJudo  10 місяців тому +1

      This video was one of our first, and we've made a lot of improvements in how we record and edit. The audio is much better in our newer videos.

  • @EpiphanyMindChange
    @EpiphanyMindChange 10 місяців тому

    Sometimes you have great audio, sometimes it really sucks and I have to blast my earphones to hear you. Then the next video plays and blows out my eardrums

    • @EfficientJudo
      @EfficientJudo  10 місяців тому

      The audio on our old videos (like this one from our first recording session) wasn't very good. We improved it for subsequent recording sessions. Thanks for watching!

  • @thetruthalwaysscary
    @thetruthalwaysscary 3 роки тому

    volume is so much down ...c'mon

    • @EfficientJudo
      @EfficientJudo  3 роки тому

      This was one of our first videos and we've worked on improving the audio since then.

  • @JCMcGee
    @JCMcGee 8 місяців тому

    Jaaaayzus...show the throw first, at least twice...then break it down.

  • @jeegunugger1871
    @jeegunugger1871 3 роки тому +1

    So loud it hurt my ears

  • @Nourimanov_Shoma
    @Nourimanov_Shoma Рік тому

    Noob👎