Chair Yoga Beginners, Seniors, All Levels: 25 Minutes

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 14

  • @OfraMatzovCohen
    @OfraMatzovCohen Рік тому +1

    Thank you for this wonderful chair yoga class, Sue!🥰

  • @MyTomig
    @MyTomig Місяць тому

    Dear Su, Thank you for this wonderful class. I loved the basic tone music in the background. Very inspiring and enables concentration. You have a thorough way of explaining the exercises which I truly loved. Have watched numerous chair yoga for seniors and sure enough I have enjoyed yours the most and find your sessions so valuable and effective. Please continue with your yoga videos. I intend to work with you so awaiting more. Bless you. Linda from Israel, a hard period we are going through in our little country.

    • @centerspaceyoga4780
      @centerspaceyoga4780  Місяць тому

      Hi Linda, so glad you made your way here and thank you for the nice comment 💕 I hope you continue to enjoy your chair yoga experience! Thinking of you, sending hugs during this difficult time

  • @christelnielandt5117
    @christelnielandt5117 Рік тому

    Good morning Sue, thanks for another WONDERFUL class. Even though I still practice myself ‘on the mat’, this is a divine sequence. Love all of it, how you pay attention to the breath, alignment. Big thanks. Big hug from Belgium 🙏💫⭐️. Ps : am excited to try more ( all ? 😁 ) of your classes. Am not feeling well today, practising this gentle flow feels superb 🙏🙏🙏

    • @centerspaceyoga4780
      @centerspaceyoga4780  Рік тому

      Feel better Christel, and hope you enjoy the other videos too. Happy to see you here! 🌸💗

  • @charliegowing9471
    @charliegowing9471 2 роки тому +1

    Thank you Sue. Love your sessions. I keep discovering new sessions of yours that I missed.
    Charlie still in Syracuse NY.

  • @HyggeYoga
    @HyggeYoga 2 роки тому +2

    Thank you for this wonderful chair yoga class, Sue! Look forward to your content, just subscribed!💕

    • @centerspaceyoga4780
      @centerspaceyoga4780  2 роки тому

      Hi Jess, just subscribed to your channel too and so happy to connect! 🙏🏻💗

  • @mariakarika8406
    @mariakarika8406 Рік тому

    Hi Sue I’ve never done yoga I’m 51 & I’m from NewZealand Auckland I’m going to do your classes 4 to 5 times a week 🙏

    • @centerspaceyoga4780
      @centerspaceyoga4780  Рік тому

      Hi Maria nice to meet you! Sounds like a wonderful plan. Enjoy! 🌸🌸

  • @3bubbe
    @3bubbe 5 місяців тому

    🪦😍😍😍