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Dear Su, Thank you for this wonderful class. I loved the basic tone music in the background. Very inspiring and enables concentration. You have a thorough way of explaining the exercises which I truly loved. Have watched numerous chair yoga for seniors and sure enough I have enjoyed yours the most and find your sessions so valuable and effective. Please continue with your yoga videos. I intend to work with you so awaiting more. Bless you. Linda from Israel, a hard period we are going through in our little country.

Soothing session with mental benefits. Thank you. I have done some of your other sessions with tremendous benefits. Thank you again from Charlie in Syracuse New York.

like the gentle hip movements

Day 2 completed! :)

This was amazing! Will be doing this often! Thank you! From Liberty MO

.Thank you!

Thank you💜

😍 thank you so much

😍

I can't raise my arms over head, what should I do instead?

another WIN! Thank you!

I can't even begin-to tell you how much I LOVE your videos.💗 Thank you!

🪦😍😍😍

Thank you

Very nicely done

Hi from Auburn WA. This is just what I needed. Thank you!

This was so delicious - i love your videos! Thank you for making them and sharing your Light.

This class was wonderful and so were the words at the end

Thank you so much! I Love it !

Just found your channel and just tried this practice. Perfect for my age (60), easy flow and gentle. Thank you .

Deep gratitude for your offering here. Thank you. (Australia)

I enjoyed the music with this one. I’m working my way through your videos.

I’m new here Sue. This is exactly what I was looking for and needed. I used to be so active and fit working with a trainer and boxing etc. Then I got breast cancer and almost died. I suffer from lymphedema in my chest and back on my left side if I do too much. I’m trying to incorporate at least yoga into my meditation and hope to gradually get to where I can do more. Thank you and can’t wait to do more. Stephanie

I see you have a disclaimer so this comment bears that in mind. Your video is aimed at beginners over 50. I’ve been doing yoga for a few years now but one or more of the poses in this video are more advanced than beginners. Whilst I’m responsible for participating in your exercises I wanted to let you know that I will be staying with the dozen or so yoga videos that I trust won’t be too risky and cause any unwanted muscle pain as did your video.

Gentle stretches and calm demeanor are perfect for a day when I'm a bit tied up in knots.Thank you!

Sue I always feel so much better in body and spirit when I do one of your videos. Eagle pose has always been a challenge for me and doing it in the chair today was the first time I have felt the full experience of this pose for my body. Thank you for sharing your wisdom with us. 😊🙏

❤

Enjoyed your new video. Thank you!

Hi Sue - I really enjoyed this floor practice. A lovely way to start my day with a clear focus. Thank you for releasing thes videos. 🙏☺️

I’m so happy to see this video! Love your classes so much.

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I started doing chair yoga with you a few years ago and it was the first step to a significant transformation in my health. I like your soft, deliberate instruction and focus on breathing that encourages us older folks. glad to see some new videos!

I love your videos. Happy to see your latest video. Thank you!

This was amazing!!! I’m just getting into yoga and I do all of your chair practices!!! One of these days this 57 yr old might be limber enough to try the gentle floor yoga! I’m so happy to see you putting out new content! Thank you❤❤❤❤

Welcome back to chair yoga! Enjoy 💕and here's another one to explore hips: ua-cam.com/video/MDDZp-YkDmA/v-deo.html

I loveeeeeeeeeeee your chair yoga! Best thing I ever started and I love how you speak thank you❤

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It's great to see everyone! Enjoy this gentle practice and check out chair yoga here: ua-cam.com/video/-vIt8hTVpco/v-deo.htmlsi=daYfjy3kdgWAUaO1

Very satisfying session. Thank you from Charlie In Syracuse New York.

Your feet are so sexy

Wonderful experience!! I am 68 and I have had Chronic Fatigue Syndrome for twenty years. CFS comes and goes so attending a class is difficult. Your Chair Yogurt is perfect.

Hopefully you will have more videos. I love you yoga classes!

Fabulous thank you ❤

All I can say, Sue, is that my problematic upper back feels alive and open! I have not run across Yoga focusing on the upper back, so this session was an absolute treat...and very VERY sweet. Shoulders, too, feel looser and more relaxed. Your gentle, precise guidance literally puts me in a trance-like state, especially your close attention to breathing in concert with each move and position. I've stayed away from your website for too long. I'm back again, with thanks...Anastasia

Very nice practice. I appreciate the gentle and slow movement.

I liked my yoga work out ❤

Keep putting out these wonderful videos.

Hope you keep putting outthese

Id kiss your foot better Sue 😘👣😘👣