The 6 Rules To Self Mastery | Shi Heng Yi

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  • Опубліковано 16 тра 2024
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    Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
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    Director - Jordan Mulligan
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КОМЕНТАРІ • 165

  • @vivekkumargupta3701
    @vivekkumargupta3701 11 місяців тому +52

    6 Rules to Self Mastery _
    1. Know how to be mindful (intention).
    2. Remember to be thankful 07:35
    3. Stay balanced in life 11:12
    4. Have a structured and stay mindful 14:49
    5. Put Quality into your life 17:19
    6. Find Harmony with yourself 20:38

  • @GYMSHIT
    @GYMSHIT 8 місяців тому +9

    I started watching mulligan bros when I was about to go to prison. I’m done now and living my best life. Even got my record expunged. Thank you for all those videos. Especially the bodybuilding ones from 2016 or so

  • @Tonsirton
    @Tonsirton Рік тому +9

    "Only Intention Mobilizes Energy"~Shi Heng Yi

  • @modern.mowgli
    @modern.mowgli Рік тому +49

    Mindfulness and intention is everything. I just love this man 🍵🙏🏾

    • @sengchhuon2133
      @sengchhuon2133 11 місяців тому

      Right Mindfulness and Right intention came from the Noble Eightfold Path. Buddha was the founder of The Four Noble Truth and The Noble Eightfold Path.

  • @lareverie8285
    @lareverie8285 Рік тому +7

    If it leaves, I let it go 🙏 a lesson I wish I had learned sooner

  • @beenforet5391
    @beenforet5391 Рік тому +18

    She Heng Hi is a real teacher. Talking from experience. He knows how get your attention. What a message !

  • @jennyrosd2003
    @jennyrosd2003 Рік тому +12

    Our society shapes us to strive and hoard and fight for and resist and set goals to achieve all in order to be considered a hero or a hard worker or a fighter. That way of life is so tiring and misses the fact that there is a flow that is blocked when we take ahold and attempt control . Not ingrained in us in the west.

  • @Kevin-ji4lt
    @Kevin-ji4lt Рік тому +14

    1) Suffering And Stress come from Causually Dependent Conditions.
    2) When you understand these conditions, you know how to create joy. You know how to create Happiness. You know how to create Love.
    3) Only through this Understanding, You can begin to teach that to Others.
    4) When You lack Mindfulness. Then one is Truly Blind.

  • @viviannebisson7133
    @viviannebisson7133 Рік тому +10

    "Intention is mobilized energy". Totally!!...Thank you!

  • @jakubdanik
    @jakubdanik Рік тому +7

    Thank you Shifu Shi Heng Yi for your wisdom and a real life advice,lessons,medidation.Thank you Mulligan Brothers for great filming of this content.

  • @vampire28281
    @vampire28281 Рік тому +20

    Thank you too master Shi Heng Yi, and mulligan crew ❤ I appreciate all you do for people

  • @NmjRm
    @NmjRm 11 місяців тому +6

    I cried when I listened to the teaching, I feel lost and don’t know how to practice mindfulness, self compassion effectively. Thank you🙏

    • @Tonsirton
      @Tonsirton 9 місяців тому +2

      You Will Have Sense And Purpose Eventually, Even Its Just Finding The UM-Bongos!!!🪘🪘🪘

    • @NmjRm
      @NmjRm 9 місяців тому

      @Tonsirton thank you🙏. I had to look up Um Bongo and it’s very funny, thanks for the laugh😂, I grew up there and will investigate why I never got to taste it.

  • @sanelapantic7981
    @sanelapantic7981 Рік тому +14

    Absolutely love this talk. Each sentence is a mini lesson " Be mindful - know what you are doing - put intention behind it- don't do things "empty" - it is your thoughts that are fueling quality of life - if you don't have it , you can't give it away .
    Thank you Mr. Yi and Mulligan brothers for these inspirational gems!!!

  • @MrMindFuk
    @MrMindFuk Рік тому +5

    Am I the only one that fasts forwards to get to the juicy part of where the interview starts?

  • @rinadror
    @rinadror 7 місяців тому +3

    I listen to you every day. You give me tools for daily dealings that strengthen my belief in myself. Thanks🙏

  • @galespressos
    @galespressos Рік тому +3

    Love this talk. Must find an intention that works well. So far, no good. Most of my energy is being taken up by what others require and want. Yet they feel I’m never good enough and cannot do well enough their tasks no matter how exhausted I get. I kept going as I cared and kept trying to fulfill all requirements from different sectors so hard that I developed health issues due efforts. I’m shocked to be in this position and cannot keep up with all the requirements and all the fixes of damage. There is so much I want and wanted to do, but efforts all wasted. So tired so frustrated and exhausted. Cannot rest, yet I seem lazy when I cannot do tasks I’m not good at and don’t match my person. Need some rest but then people think I’m lazy and don’t care. Finally, after years of this and some irreparable damage, I got mad. It’s not my nature to be either outwardly mad or inwardly mad, but finally I got inwardly mad then outwardly after family member irreparably harmed by work’s decision (grey area on legality) that this time I could not respond to. Couldn’t manage anymore to pick up the pieces, too worn out, and the work’s action seemed so immoral, irresponsible, and if legal only by a fine line strategy. So previously calm self, went from unwell, to self explosion and anger. Not a good state to prolong though can give temporary energy to function. Have thankfulness, but the upset was so intense that it must be hard to show it. I am actually thankful for so much everyday. Yet so worn out and exhausted. Need to rest, need to sleep so much that was thinking to sleep and not wake up again. Keeping going, Thankful but it’s imbalanced now. Quite a challenge.

  • @tyv3651
    @tyv3651 6 місяців тому +2

    Thank you master Shi Heng Yi, I love listening to your powerful messages.

  • @jasoncurran670
    @jasoncurran670 Рік тому +2

    shi heng yi is a true master , a blessing to all in modern times 🙏

  • @GordanaDobriha
    @GordanaDobriha Рік тому +4

    ❤...the quality of thoughts, actions, emotions enriches you more than expensive objects...we don't need more objects, we need the quality of not needing them...❤ love the massage ❤

  • @xthemidnightspirit
    @xthemidnightspirit Рік тому +2

    Super, amazing contribution!

  • @jp-jb1bw
    @jp-jb1bw Рік тому

    Very calming and insightful! Thank you.

  • @lalenjam
    @lalenjam 6 місяців тому +1

    Woooooooow 🤯 thank you for thiiiiiissss 🙏❤️

  • @3nLighten3d_85
    @3nLighten3d_85 Рік тому +1

    Thank you 🙏🙏

  • @berniekennedy9793
    @berniekennedy9793 7 місяців тому

    His Insight blows my mind We continue to Learn

  • @galespressos
    @galespressos Рік тому +2

    This is cool to point out that there are different methods that might reach different people. Wonderful to notice this being pointed out,

  • @AwakeningAscendancy
    @AwakeningAscendancy 5 місяців тому +1

    *The teachings of non-attachment in Buddhism are liberating! 🌈 It's about finding freedom in detachment. 🕊*

  • @rookmanikaur6170
    @rookmanikaur6170 Рік тому +1

    One of the most important message I heard compiled under half hour. AMAZING!!

  • @heavenlywarning
    @heavenlywarning Рік тому +2

    *Great video as always. Thanks for always sharing valuable lessons. Keep up the great work! 💪*

  • @David-mw3sb
    @David-mw3sb 4 місяці тому

    Deeply and truly inspiring. Thank you so much.

  • @suptheworkout827
    @suptheworkout827 9 місяців тому

    Thank you so much!!! Amituofo 🙏☸️💕

  • @nicolepeters240
    @nicolepeters240 Рік тому

    these videos are a real gift to my quality of life. give thanks

  • @Thyranel
    @Thyranel Рік тому +1

    I am so grateful to have found your page. And I am so grateful for starting practing whit master Shi Heng 🕉️💜🌄💜🕉️

  • @MindfulExplorations-op7bg
    @MindfulExplorations-op7bg 7 місяців тому

    Finally a video about Buddhism! Thanks!

  • @RondaSmith144Empress
    @RondaSmith144Empress 11 місяців тому +2

    Master Yi thank you for dropping these jewels as they are indeed life lessons to be utilized and applied with our heart's pure intention even if it's not received that way to others. I recently experienced this and had to call back in and return to the energy of no push or pull. Blessings, mindfulness, and appreciation 💛.

  • @tonkaloui
    @tonkaloui Рік тому

    Love your work🌟🙏☀️❤️

  • @candidagomes2774
    @candidagomes2774 Рік тому

    Intention and pure love in life is everything...!! 🙏😔🌅🌅
    So important this wisdom, thanks a lot Master Shi Heng Yi!! 🙏🌅🌅😘

  • @cissenoussi1723
    @cissenoussi1723 21 день тому

    Thank you so much

  • @cheryldodd3342
    @cheryldodd3342 Рік тому

    Hello, its always great to listen to what you have to say, thank you, hope you are doing well 🌺

  • @elizabethneto5842
    @elizabethneto5842 7 місяців тому

    Ty ty ty bless u for teaching humanity existence with meaning, paying ur knowledge forward it will flourish. We r now paying attention ❤

  • @endlesslym.4656
    @endlesslym.4656 Рік тому

    Shifu... thanks for this masterpiece ❤

  • @SoR_AleX1
    @SoR_AleX1 11 місяців тому

    _Outstanding_ Master. Pure Wisdom 💓.
    _Do have care for yourself to take responsibility for yourself..._ 🙏✨✨✨

  • @jourdain2010
    @jourdain2010 10 місяців тому

    What a wonderful video about awareness and mindfulness. What helps me is tending to plants, observing their daily progress such as a flower getting ready to bloom for 3 weeks and then amazing beauty last a few hours before letting go! Hoping a bee will find it in time 🤞🏽
    Thank you for your wisdom and for sharing! ❤

  • @evacromwell236
    @evacromwell236 7 місяців тому

    I like the way you listen without chiming in.

  • @Tonsirton
    @Tonsirton Рік тому +1

    Take Good Care Of Yourself... And Eachother!!!🎯🎯🎯

  • @sabin-georgebalan7177
    @sabin-georgebalan7177 Рік тому +4

    Thabk you for creating this content. And thanks tonmaster!
    All the best in the world!!!!!!!!!!!🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @misalacalakovic8275
    @misalacalakovic8275 Рік тому

    Thank you!

  • @AE-hb6hr
    @AE-hb6hr Рік тому

    ❤️🙏Thank you master 🙏❤️

  • @tomaszgarbacewiczfizjotipy
    @tomaszgarbacewiczfizjotipy 6 місяців тому +1

    so so simple and beautiful true

  • @virtuous8
    @virtuous8 Рік тому

    mindblowing sermon

  • @b52tj05fn7
    @b52tj05fn7 Рік тому +25

    His words are always to the point. It's so much easier to respect a person who doesn't condoms people. It is so hard to find someone who can keep their calm.

    • @yannikaraboukoukis8223
      @yannikaraboukoukis8223 Рік тому +1

      Love u ones again love u the greek

    • @slalialley3786
      @slalialley3786 Рік тому +1

      Yeah, I hate it when people condom me.

    • @abbahassan7873
      @abbahassan7873 Рік тому +2

      I think the word is "condemns" maybe

    • @b52tj05fn7
      @b52tj05fn7 Рік тому +1

      @@abbahassan7873 spell checker. Lol

    • @b52tj05fn7
      @b52tj05fn7 Рік тому +2

      What do you expect from a person that is dislictic! It's not the worst case. I moved into a little Mormon town. I wrote on Facebook " What a beautiful little moron town." It took my sister two years before she told me I spelled it ( Mormon) wrong every time. Lol! The spell checker said it was right. No wonder they didn't like me! 😂 . Laugh all you want. It only shows I'm not perfect.

  • @JM-jd7yp
    @JM-jd7yp Рік тому +4

    This was outstanding. Thank you.

  • @FancyRavenmoon
    @FancyRavenmoon Рік тому

    Thank goodness for that you did this I love the idea of tshirt. I’m excited to follow through my life with great intentions!!
    Thanks to all who put it together!!

  • @rc8406
    @rc8406 Рік тому +10

    This is a wonderful way to bring life back into living🥰♥️♥️♥️♥️ this is living in the ultimate. I would love to make my way to Germany and have these lessons.❤️❤️🥰 the energy in life the animals, the plants The human people are made this way and forgot it. I’m so happy Master Shi Heng Yi is bringing Mastery to self back to life. ❤️❤️❤️ 🙏🙏 MB

    • @Tonsirton
      @Tonsirton 9 місяців тому +1

      That's UM-Bongo!!!🪘🪘🪘

    • @Tonsirton
      @Tonsirton 9 місяців тому +1

      MB Is The Name Of my Cat!!!🙏🙏🙏

    • @Tonsirton
      @Tonsirton 9 місяців тому +1

      Mad Blue For Short, Ginger Cat In Australia Is Called Blue!!!

    • @Tonsirton
      @Tonsirton 9 місяців тому

      💯💯💯👑🎯🎯🎯

  • @Red23165
    @Red23165 Рік тому

    Thanks ❤

  • @Wong-Jack-Man
    @Wong-Jack-Man Рік тому +3

    Don’t push and don’t pull, we are participants in a broader system and go with the flow. This will give you harmony and acceptance in life no matter where you’re from and what talents or not you were granted with at birth.

    • @J.M.Andrew
      @J.M.Andrew Рік тому +1

      The main concept of kung fu... flow with the attack

  • @janiemiller825
    @janiemiller825 10 місяців тому

    Wise words of wisdom

  • @Tonsirton
    @Tonsirton Рік тому

    Thankfullness💯💯💯

  • @jamierangi6640
    @jamierangi6640 Рік тому

    Thanks!

  • @nicolekollman
    @nicolekollman Рік тому +1

    gracias Shifu

  • @randotobogon2824
    @randotobogon2824 8 місяців тому

    The grounding point is crucial

  • @danieleveleigh9131
    @danieleveleigh9131 7 місяців тому

    Thanks

  • @bobbygilstrap9221
    @bobbygilstrap9221 3 місяці тому +1

    Love it😎😎😎✌🏽

  • @theangeliscariot
    @theangeliscariot Рік тому +5

    Just listening to his voice low key in the background like a mantra makes me better

  • @YaadmanRichie
    @YaadmanRichie 7 місяців тому

    Thank you Shaolin and the brothers that brought him to the world. Thank you for your good intention and mindfulness. my name is viv
    Thanks again.😊

  • @J.M.Andrew
    @J.M.Andrew Рік тому

    Just let it be, and experience it for the moment

  • @rachelfrench5344
    @rachelfrench5344 6 місяців тому

    Ty 😊

  • @bajuszpal172
    @bajuszpal172 7 місяців тому

    Perfect summmary of principles. Just one is missing, Prayer to the almighty, asking fro approval and help on our journey along the way. Best regards. Paul,68

  • @theserpent_6_6_6
    @theserpent_6_6_6 Рік тому +3

    Thank U For The Wisdom Master 🐉 We Should Talk In Person One Day.

  • @YuliethArias-se2pg
    @YuliethArias-se2pg Рік тому

    Gracias me siento 😮

  • @elisabethmcallister3989
    @elisabethmcallister3989 Рік тому +15

    You guys are exploiting and profiting of this powerful master. By adding your soulful music and splicing these key points together, you’re gaining a large following and income. I hope that you are giving back to the monastery and back to Master Shi Heng Yi’s hard work.

  • @marksim9994
    @marksim9994 Рік тому

    Relates a lot to Zen and the art of motorcycle maintenance with Phaedras’ discovery of quality

  • @stevelieu2053
    @stevelieu2053 9 місяців тому

    If your mind is clear and you have an UNDERSTANDING you will see through the society.

  • @annawesterinen7109
    @annawesterinen7109 5 місяців тому

    🙏💎📿🌺 so precious

  • @randotobogon2824
    @randotobogon2824 8 місяців тому

    Use our power

  • @alekspreston5067
    @alekspreston5067 Рік тому

    Thank you so much for your share it to everyone and to brings me to ♎🙋‍♂️🙏🙏🙏💞☘️🕊️💫💪🤷‍♂️🍷🍷

  • @Tonsirton
    @Tonsirton 9 місяців тому +1

    Top Rule...Make Sure your Battery Is Fully Charged!!! Cannot Thank You Enough!!!🙏🙏🙏

  • @Dixey3
    @Dixey3 Рік тому

    If you ever come to Boston to do any filming, let me know, I'll bring you some tea (or coffee) to the jobsite. :-) Appreciate all you do.

  • @kylehoang8658
    @kylehoang8658 7 місяців тому

    How can I control my head and heart beats and fear?

  • @YaadmanRichie
    @YaadmanRichie 7 місяців тому

    Shaolin is brave

  • @slalialley3786
    @slalialley3786 Рік тому +1

    "take your time and sink about it"

  • @ashitaashita5178
    @ashitaashita5178 11 місяців тому

    ❤❤❤

  • @fengshuibagua2763
    @fengshuibagua2763 Рік тому +1

    GREETINGS SENSEI 1LUV FAM

  • @theomcnaughton426
    @theomcnaughton426 9 місяців тому +1

    😊

  • @dison513
    @dison513 9 місяців тому

    The time in ty is based on just power costs

  • @deborahkizer4664
    @deborahkizer4664 Рік тому

    🙏

  • @petra8888
    @petra8888 6 місяців тому +1

    💚

  • @nsiegers71
    @nsiegers71 11 місяців тому

    Yes i learn at home and wi cal for a datum

    • @nsiegers71
      @nsiegers71 11 місяців тому

      Call or you now it now

    • @nsiegers71
      @nsiegers71 11 місяців тому

      Yes i have eating easy and it was a new receppy i hade make i ❤ to make dinner

  • @Tonsirton
    @Tonsirton Рік тому +1

    My Rescue Cat Is Now Comfortable With Me!!!🙏🐯👑

  • @victoriabourlakou2532
    @victoriabourlakou2532 Рік тому

  • @Farheenprabhakartheactress
    @Farheenprabhakartheactress Рік тому +1

    How do I book myself to this monestary

  • @sharonegan290
    @sharonegan290 Рік тому +1

    🙏😘💫

  • @alexkozlowski2399
    @alexkozlowski2399 Рік тому

    Being Catholic, I know things about the Western monastic tradition. The East is similar in many ways...I guess east or west, monks are just cool. This guy is describing a way of thinking and living that is rarely seen in the world....

  • @dorothykitzinger3925
    @dorothykitzinger3925 11 місяців тому

    I renewed my membership didn't it go thru. It said to look at my perks?

  • @williamadamson6277
    @williamadamson6277 6 місяців тому

    Hmm....intention may be the root of all manifastations on the heart and the mind ...just don't forget the responsability that comes with what it is your intentions result in.😎🙈🙉🙊🙏

  • @YuliethArias-se2pg
    @YuliethArias-se2pg Рік тому

    Cómo haces con esas sensaciones

  • @ashitaashita5178
    @ashitaashita5178 11 місяців тому

    ❤❤❤🎉

  • @bahargok7621
    @bahargok7621 8 місяців тому

    Türkçe altyazı ekler misiniz?

  • @randotobogon2824
    @randotobogon2824 8 місяців тому

    The chance of being using

  • @mokyan7
    @mokyan7 9 місяців тому

    I am enjoying several of your videos with him however, you seem to have some sort of dark filter on the lens that makes everything look too dark. Can you just remove that for future videos?

  • @ramsheat
    @ramsheat 6 місяців тому

    Damn