@@bharathaYoga First of all thank you very much for creating this video and uploading it for free access. Helpful for many! A question: what is the recommended frequency to practice this sequence? Twice a day will be too much for a human body? Or should this be practiced Daily or alternate days?
This is a wonderful meditative flow, and afterwards I feel calm and alive (as opposed to overly exhausted). One of my go to guided asana practices. Thank you, Sir!
Namaste Thank you. As a yoga practice when we practice with Body, Breath and Mind coordination one should experience peace and tranquillity. you can also check this ua-cam.com/video/4rAOEpoj1E8/v-deo.html
I have been coming back to this sequence whenever I want to have a full 360, satisfying to every cell of my body, practice. From the opening mantra to the final OM, thank you.
Thankyou, Keep practicing. We are hosting an online workshop with Acharya Bharat Shetty, Osiru and Kramatvam, on 25th August. We encourage you to join and reap the benefits. Spots are limited, so registration is required. To register for either or both sessions, please use the below link to subscribe. online.bharatha.org/students/subscriptions
First of all thank you very much for creating this video and uploading it for free access. Helpful for many! A question: what is the recommended frequency to practice this sequence? Twice a day will be too much for a human body? Or should this be practiced Daily or alternate days? 🙏🏼
Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : ua-cam.com/users/IndeaYogavideos For more detail : www.indeayoga.com
@@bharathaYoga First of all thank you very much for creating this video and uploading it for free access. Helpful for many! A question: what is the recommended frequency to practice this sequence? Twice a day will be too much for a human body? Or should this be practiced Daily or alternate days?
Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : ua-cam.com/users/IndeaYogavideos For more detail : www.indeayoga.com
We are hosting an online workshop with Acharya Bharat Shetty, Osiru and Kramatvam, on 25th August. We encourage you to join and reap the benefits. Spots are limited, so registration is required. To register for either or both sessions, please use the below link to subscribe. online.bharatha.org/students/subscriptions
It helps decrease testosterone levels and alleviate symptoms of anxiety and depression in women. Practice of Hatha yoga helps build muscle, dramatically boost metabolism, and breathing fully and deeply increases circulation, also helping the metabolism and create a mindful connection to your body. It is an amazing practice for PCOS but also remember your diet plays an important role in healing your help from PCOS.
Namaskara. Glad that you like it. If you are finding it challenging, you may work with Indea Yoga beginners series for 3-10 weeks: ua-cam.com/video/2iLhghztX64/v-deo.html Keep up a good practice, all the best!
This sequence works on your full body. Yoga works on all 12 System of Human Body They are Integumentary System, Skeletal System, Muscular System, Nervous System, Endocrine System, Cardiovascular System, Lymphatic System, Respiratory System, Digestive System, Urinary System, and Reproductive System (Female and Male). Yoga will not only reduce fat but also keeps you healthy over all. Please practice step by step with our Beginners YOGA Program ua-cam.com/video/2iLhghztX64/v-deo.html Then Hatha Yoga Preparatory series: ua-cam.com/video/4rAOEpoj1E8/v-deo.html Then Hatha Yoga Foundation Sequence
What a wonderful class. Closest I will come to truly feeling India for some time to come I suspect. Teacher, where is this class? Thank you so so much for sharing. I will practice with you again you have a wonderful voice. My deepest thanks. Emma
Namaste Emma, Thank you, and it is IndeaYoga Mysore with Bharathji. you can check www.indeayoga.com for more details. also we have few other series too. ua-cam.com/play/PLi96PfZSE-PCFQCVezZXC44xhA1XFuERD.html and Yoga Therapy series Yoga For Holistic Health. (Arogya Series) Special sequence for Different health Issues
It is Ashtanga vinyasa sequence and he missed hatha and ashtanga vinyasa. All the standing sequence is copied from Ashtanga vinyasa. Which made confused to all.
It is Ashtanga vinyasa sequence and he missed hatha and ashtanga vinyasa. All the standing sequence is copied from Ashtanga vinyasa. Which made confused to all.
Indea Yoga that’s great to hear. Is there a tentative date when I should check back? I have been wanting to do a teacher training course. Also will it be open to people living outside of India?
I challenged myself today with this and found so much light and release. I appreciate this community and my body
Wonderful!
Keep up your practice.
@@bharathaYoga First of all thank you very much for creating this video and uploading it for free access. Helpful for many!
A question: what is the recommended frequency to practice this sequence? Twice a day will be too much for a human body? Or should this be practiced Daily or alternate days?
This is a wonderful meditative flow, and afterwards I feel calm and alive (as opposed to overly exhausted). One of my go to guided asana practices. Thank you, Sir!
Namaste Thank you. As a yoga practice when we practice with Body, Breath and Mind coordination one should experience peace and tranquillity. you can also check this ua-cam.com/video/4rAOEpoj1E8/v-deo.html
I have been coming back to this sequence whenever I want to have a full 360, satisfying to every cell of my body, practice. From the opening mantra to the final OM, thank you.
Super sequence nyc session 👌👌
Wow thank you for sharing this. So many people who cannot come to India can benefit. 🙏
Super sequence!
Please release more yoga practices , Bitte doch , Namaste
noted
Thank you sir 😊
Thankyou, Keep practicing.
We are hosting an online workshop with Acharya Bharat Shetty, Osiru and Kramatvam, on 25th August.
We encourage you to join and reap the benefits. Spots are limited, so registration is required.
To register for either or both sessions, please use the below link to subscribe.
online.bharatha.org/students/subscriptions
First of all thank you very much for creating this video and uploading it for free access. Helpful for many!
A question: what is the recommended frequency to practice this sequence? Twice a day will be too much for a human body? Or should this be practiced Daily or alternate days? 🙏🏼
NAmaste, it is aspected to practice 6 days a week, once a day.
You are taechin Ashtanga and written down on your video tumble Hatha sequence 😎
Excellent
Good yoga
Thank you soo much sir
Thank you so much and keep practicing.
If you need to practice and learn more about Yoga
Please visit our channel : ua-cam.com/users/IndeaYogavideos
For more detail : www.indeayoga.com
beautiful , thank you
Our pleasure!
Enjoyed the class...thank you
Glad you enjoyed it!
@@bharathaYoga First of all thank you very much for creating this video and uploading it for free access. Helpful for many!
A question: what is the recommended frequency to practice this sequence? Twice a day will be too much for a human body? Or should this be practiced Daily or alternate days?
Very good in the morning to practice full series
Keep up with good practice.
Seems a mix of hatha and Ashtanga
its india foundation practice hatha based. for ashtanha ua-cam.com/video/UOvI8IRL7Cg/v-deo.html
Please upload more hatha yoga master 🙏🏼💖✨
Thank you so much and keep practicing.
If you need to practice and learn more about Yoga
Please visit our channel : ua-cam.com/users/IndeaYogavideos
For more detail : www.indeayoga.com
Plz upload more videos
Sure,
If you need to know more about Yoga Asanas Techniques.
Please visit us : ua-cam.com/users/IndeaYogavideos
Nice one..it would have been more good if noise cancellation can be done
This is ashtanga how the title Hatha is given
We are hosting an online workshop with Acharya Bharat Shetty, Osiru and Kramatvam, on 25th August.
We encourage you to join and reap the benefits. Spots are limited, so registration is required.
To register for either or both sessions, please use the below link to subscribe.
online.bharatha.org/students/subscriptions
Namaste sir, can you please explain benefits of hatha yoga for pcos?
It helps decrease testosterone levels and alleviate symptoms of anxiety and depression in women. Practice of Hatha yoga helps build muscle, dramatically boost metabolism, and breathing fully and deeply increases circulation, also helping the metabolism and create a mindful connection to your body. It is an amazing practice for PCOS but also remember your diet plays an important role in healing your help from PCOS.
Do you have online courses for beginners to advance ?And which book should I read or buy the flow of yoga pose related?
I like this yoga even though some of it are advance stage thank you
Namaskara. Glad that you like it. If you are finding it challenging, you may work with Indea Yoga beginners series for 3-10 weeks: ua-cam.com/video/2iLhghztX64/v-deo.html
Keep up a good practice, all the best!
Kya isse weight loss hoga ?
This sequence works on your full body.
Yoga works on all 12 System of Human Body They are Integumentary System, Skeletal System, Muscular System, Nervous System, Endocrine System, Cardiovascular System, Lymphatic System, Respiratory System, Digestive System, Urinary System, and Reproductive System (Female and Male).
Yoga will not only reduce fat but also keeps you healthy over all. Please practice step by step with our Beginners YOGA Program ua-cam.com/video/2iLhghztX64/v-deo.html
Then Hatha Yoga Preparatory series: ua-cam.com/video/4rAOEpoj1E8/v-deo.html
Then Hatha Yoga Foundation Sequence
What a wonderful class. Closest I will come to truly feeling India for some time to come I suspect. Teacher, where is this class? Thank you so so much for sharing. I will practice with you again you have a wonderful voice. My deepest thanks. Emma
Namaste Emma, Thank you, and it is IndeaYoga Mysore with Bharathji. you can check www.indeayoga.com for more details. also we have few other series too. ua-cam.com/play/PLi96PfZSE-PCFQCVezZXC44xhA1XFuERD.html
and Yoga Therapy series Yoga For Holistic Health. (Arogya Series) Special sequence for Different health Issues
💜🙏💜
Can i loose my body fat with this vdo?
I am bit confused, pls help me, is it ashtanga or Hathyoga series?
🙏🙏
namaste this is Hatha Yoga Series. for ashting you can check ua-cam.com/video/UOvI8IRL7Cg/v-deo.html this one.
Ok. 🙏🙏
It is Ashtanga vinyasa sequence and he missed hatha and ashtanga vinyasa. All the standing sequence is copied from Ashtanga vinyasa. Which made confused to all.
super series sir
Bt I feel sad when Indians also mispronounce the Sanskrit names of Asanas
It is Ashtanga vinyasa sequence and he missed hatha and ashtanga vinyasa. All the standing sequence is copied from Ashtanga vinyasa. Which made confused to all.
Do you conduct online courses?
Namaskara Shruti. Good news is on its way. Stay tuned.
Indea Yoga that’s great to hear. Is there a tentative date when I should check back? I have been wanting to do a teacher training course. Also will it be open to people living outside of India?
this is Astanga, not Hatha
We we
Noisy vedio
we have uploaded new upgraded video ua-cam.com/video/7943xNFtQSg/v-deo.html
Excellent