Kuo’s coach is probably my favourite, very knowledgeable and very patient, giving simple instructions so she understands and adjust’s to where he tells her to. I think he is the ideal coach everyone needs and want’s and great sense of humour does not yell got her all the way to a gold medal. One of the top coaches for sure
I love how he gives one mental queue per lift not like some wannabes that overload your brain with information which ultimately screws up your technique
I love how Kuo practices simple good lifting habits like bowing before the lift and always following the bar down with her arms after a lift. Compared to the Americans who just seem wild and over excited all the time. Maturity in coaching and discipline from the athletes.
Yeh that's how I usually train. I listen to music that will calm me not hype me up because u don't wanna have a fast pace mind; it doesn't give u time to think. Usually I do a small shout but not to a point of shi zhi Yung lol
Everything about Kuo, is awesome .It is interesting that at this point in time the most beautiful and desirable women are not Hollywood types or chantuse types but athletes.Look at these women as well as the track and field women,gymnasts ,swimmers,ice skaters,LFL ect.
@@getstrongby4038 Just look at the comment about Lu physic. And the comments are mostly from hetero males so it's not about sexual drive or so, it's just that weightlifting build beautiful physic for men and woman equally. We are just enjoying what mother nature provide us haha.
@@noelito7855 shes literally 1 weight class below m8. She weighted in at 60 cause she wasnt planning to compete. That doesnt make her worse than wei at snatch
Gotta love kuo’s coach
favorite part
this becomes particularly true since he coached her all the way to gold.
Hatori Hanzo of weighlifting
Yea funny guy
Deng Wei full warmup footage seems very rare on YT.
In combination w/ her versus Kuo, this is great content.
Thanks SJJ.
Mel I know, watching the footage again, it’s so interesting to see her not doing a single full snatch until around 70%
Kuo’s coach is a character 😂
Kuo’s coach is probably my favourite, very knowledgeable and very patient, giving simple instructions so she understands and adjust’s to where he tells her to. I think he is the ideal coach everyone needs and want’s and great sense of humour does not yell got her all the way to a gold medal. One of the top coaches for sure
The best part of Kuo’s technique is her not dropping the empty barbell and gently putting it on the ground like a considerate human being :)
You'll also regularly see her helping her attendant strip and re-rack the weights. She is so classy.
It would be better if she just dropped it
This might just be the first full Deng Wei warm/training video I've seen. Only used to short clips of her. Glad someone got her.
I love how he gives one mental queue per lift not like some wannabes that overload your brain with information which ultimately screws up your technique
I hate coaches who think they can say their athlete into change. Cringe ass micromanaging
What you said is gold
I love how Kuo practices simple good lifting habits like bowing before the lift and always following the bar down with her arms after a lift. Compared to the Americans who just seem wild and over excited all the time. Maturity in coaching and discipline from the athletes.
Yeh that's how I usually train. I listen to music that will calm me not hype me up because u don't wanna have a fast pace mind; it doesn't give u time to think. Usually I do a small shout but not to a point of shi zhi Yung lol
Congratulations on being the evolution of youtube weightlifting videos
Great footage. You have really good access to such amazing lifters.
Do nice to see them joking and having fun.
Thank you
7:27
You got me!
I got you! 🤣
Kuo is a beautiful lifter, perfect.
The way she dropped the empty bar made my heart skip a beat.
I wish I had Kuo's ankle mobility.
Queen Wei yawning at 2:37 😂❤️❤️❤️
Watching these amazing athletes means watching pure perfection
KUO's smile looks so shiny.
1:43
Olympic bar : Here we go again...auuch ...ohhhh I love you!!!!!
Monster Deng Wei! Loving her!
Coach Lin is a treasure
I love Kuo.
Great content
MY QUEEN KUO
What great Coach. Kuo is amazing
I love how the coaches look like they've never touched a barbell in their life.
14:30 incredible beautiful technique ❤️
Thanks for the translation of Coach Lin’s cue @12:00, shrug, tip-toe, split, really helped.
Love your videos because of the English subtitles. Keep it up.
Videos with Kuo lifting is my type of ASMR content
So nice!!
Nice video!
I think Deng Wei wears her belt for fashion especially when snatching
2:17 WHAT IS THIS?? WHERE IS THE EMPTY BAR DROP?!?!
THIS VIOLATES THE CHINA TRAINING PRINCIPLES!!
is it just me or Kuo's official lifts look like warm-ups and she had way more in the tank
She was having fun. She could do 110 no problem.
It's a pity that Deng Wei didn't go to the Tokyo Olympics😔
Deng Wei's like: Bitch, what you looking at. 0:40
Coach Lin is so funny! 💖
1:50 Dengwei spent 20 mins doing handicrafts while watching Kuo warming up, WTH, hahaha
Goooooooooooooooooooooooooooooooooooood lift
Kuo's glutes are awesome xD
she got that thickems
Everything about Kuo, is awesome .It is interesting that at this point in time the most beautiful and desirable women are not Hollywood types or chantuse types but athletes.Look at these women as well as the track and field women,gymnasts ,swimmers,ice skaters,LFL ect.
@@docsmithdc its interesting that people choose to talk about this on a weightlifting video 🙄
@@getstrongby4038 Why not ?
@@getstrongby4038 Just look at the comment about Lu physic. And the comments are mostly from hetero males so it's not about sexual drive or so, it's just that weightlifting build beautiful physic for men and woman equally. We are just enjoying what mother nature provide us haha.
Deng Wei's pauses at the bottom, gotdamn
Good!!!!
Beatiful and strong
02:38... 14:19
Both beautiful women.
Take these 2 over any Victoria’s Secret model any day.
👏👏👏👏👏
Where’s the empty bar slams 😂
dengwei went full atg to catch her wr
Paused it
😍😍😍😍😍
I am ashamed and amazed
The way she lift 35 kg is like buying a grocery it's so effortless
I have hard time try to lift 30 kg past my knees
what is the intro song ?
🛑👊🏻👊🏻👊🏻🛑
Kuo could’ve opened with 108 with deng. She bounced up so fast out of all 3 lifts
do they chat with each other ?
thats a nice snatch...
What's the song at the beginning?
Rest - Otis McDonald
Kuo's third snatch looked very easy for her, she could have gone higher.
First time I've seen a Chinese lifter use the red 25s...
Is a Taiwanese not Chinese.
@@a0981482210 18 seconds in, Deng Wei, the Chinese lifter...
sorry 0▽0/
@@a0981482210 rofl, so sensitive.
The Asian females all have incredible snatches
Actually i am 35kg heavier and not even Close to their Snatch and Clean&Jerk weights....thats so sad.
They are elite athletes and train like their lives depend on it.
Bonita e atlética que mulher a primeira que se apresentou aos jurados. Estou me apaixonando por alterofilismo
Welcome to Republic of Taiwan
snatch session rpe 6...
Dang those plates have no bounce! Compared to what i see being used in USA
I think it's the platform rather than the plates
Beautiful women of weightlifting 😍😍
Kuo is so hot!
Taiwan number 1!
教練太搶戲啦
When a female and less bodyweight than me opened at my max on having a fun day, what is life?
life was cup of tea, tea is spill..
They are world class weightlifters. Are you one? Nope so no shit sherlock
They are pro weightlifters
Don't worry about the nay sayers.Stay with it.
Remember they do this for a living while most of us just do this on the side.
Excuse my ignorance but I thought they were two different weight classes...
If you have read the description, you'd have known that Kuo weighed in at 60.14kg because she wasn't planning to compete
Squat Jerk Journalist good CNJ but she cant keep up with Weis snatch..
@@noelito7855 shes literally 1 weight class below m8. She weighted in at 60 cause she wasnt planning to compete. That doesnt make her worse than wei at snatch
@@nickpol1899 It's not? You think if she goes up one weight class she's going to add 10 kg to her snatch? Keep dreaming
@Jin Kim And? Weightlifting is one lift? 🤷🏻♂️
Kuo is prettier.
Somebody tell Deng Wei she doesn't need to pause every rep