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The Scientifically Fastest Way To Improve Your Aim
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- Опубліковано 17 чер 2022
- I found the scientifically fastest way to improve your aim. This will help you achieve the fastest aim training results possible, and improve your aim fast. You will improve your aim in KovaaKs, Aim Lab, Aim Beast or any other aim trainer as fast as possible with these techniques. They will help you improve faster. You will notice significant aim improvement results by harnessing the powers of acetylcholine, epinephrine and norepinephrine. This will help you get faster rates of neuroplasticity/neuralplasticity in contexts that help you get good at aiming better. This is the best way to improve your aim. This will help you get good aim fast. This aim guide will seriously help your aim. You will get good fast. This is literally the fastest way to improve aim. This will help you improve your aim for any game.
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Aim warm up vs aim practice? Why YOU'RE Practicing wrong. Aim practice, aim training. How to warm up? How to practice aim? Am I practicing aim correctly. Why should you aim train? How should you aim train? What is the best way to aim train? What should I do while I'm aim training? How to aim train? What's the best way to train aim? You can use these tips to clutch more rounds and win more often. How do I become really good at aiming? What should I spend my aim trainer time doing? What is the best way to aim? This will help you get really good at static clicking. If you can't seem to hit targets this is probably why. The reason why your aim is bad is likely because you make one of these key mistakes that I discuss in this video. Many new players will miss shots after having a decent flick. This is because they make on of these mistakes. How to make micro adjustments is talked about in this video. The video will tell you how to have good aim. Learn to flick. Practice micro adjustment aim. Become better at aiming. Become good at aim. Learn better static clicking with this technique. What's the best way to be good at a game? How can you improve your aim faster? What's the best way to get good? Improve faster. Get better at Kovaak's FPS Aim Trainer. Why should you aim train? How should you aim train? What is the best way to aim train? Do you want better Voltaic (VT) or Revosect (rA) benchmarks? What is Pure G? What should I do while I'm aim training? How to aim train? What's the best way to train aim? How do I become really good at aiming? What should I spend my aim trainer time doing? What is the best way to aim? You can use this to get better in COD: Vanguard, Apex, Call of Duty: Warzone, CS:GO, Valorant, Aim Lab, Apex Legends, Kovaaks, Rainbow 6 Siege, Counter Strike: Global Offensive, R6S, or to improve at reactive tracking, static clicking, dynamic clicking, reaction time, improve at target switching and precise tracking. You'll be able to win more and rank up due to better aim. #aim #aimtraining #KovaaKs Win more gunfights, aim better, play better, get good at Valorant, become good, use aim lab better, aim better, be better. Why is my aim so bad in pc fps games? Fix your bad aim. Prevent pixel skipping, reduce latency and input delay. Improve at mnk aiming, by training yourself to be a better fps aimer and mouse and keyboard aimer. Optimize your training and optimize your improvement, and find yourself optimizing your training and optimizing improvement through aim training. Improve in game faster. Get good at games. Find yourself experiencing FPS aim improvement. Get better at playing Kovaak 2.0: The Meta. Get insane aim in every game. Become a better gamer and pc fps aimer. Learn mouse and keyboard faster.
I’ve been getting a lot of comments lately about my background clips. If you came here to comment on my movement and/or crosshair placement, I am a kvks player not a Val player this is just meant as entertaining broll ex 4:39. If you want to talk about my aim I’m already better than I was in this video and I will continue to improve with aim training. Valorant clips are just meant as fun broll, the quality of this video should not be affected by what the game play is, or even what game it is, it’s a report of what I’ve found in research and a logical explanation. It is not a look I do this so listen to me.
Could you say learning any type of skill, you would need to take on a reasonable cognitive load?
I enjoyed this video a lot and it relates to a lot of learning how to learn content I have been consuming.
tbh your aim is quite good
Keep up the good work and content man. Let the haters hate and stay bad at aiming
I've never had any anxiety problems up until I started aim training. I started because my aiming was straight doodoo sauce. I know this sounds weird but when I went to aim train and would constantly mess up I would fill this big heavy pit in my stomach that would make me quit. I've never had this problem with anything else ever. I took breaks in between my sessions sometimes going days or weeks with out it knowing that if I went back that I would get this feeling again. I feel that something in my brain just couldn't handle aiming at small dots and knowing that I was making huge mistakes and my aim was trash. Amazing how the human body functions lol.
He literally milked the first minute and half repeating himself 😂😂
I really appreciate how transparent you are as a creator. I'm a bit traditional or stuck in my ways so I've personally never given much credence to aim trainers. Most "aim coaches" or whatnot just spout a lot of word vomit very confidently so they can procure as many desperate silver 1s as possible convincing them that their "Pro aim guide" will get them to radiant in a couple weeks. I often find myself drawn to watching these videos not to learn, but to witness some of the blatant misinformation or negligent advice that's given. This is the same reason I found my way to your channel. To my surprise though you seem knowledgeable while still retaining humility and are extremely persistent in your message that your methods aren't the end all be all. I really respect that. This is the first time that I've actually been genuinely interested in an "aim coaches" content and might book a session for myself one day just to give it a fair try.
Before anyone says who asks, no one did. It's late and i'm feeling introspective.
Don’t go right from first video to coaching, especially if you don’t aim train. Try it for a bit then if your stuck talk to me.
Who asked?
I am the one who asked@@bringbackdislikes3195
Im so happy I found your channel. The way you explain aim and how to improve in certain aspects as well as your mentality has been helpful to me so far. I wish I had found your channel sooner. I've got about 1150 hours in Kovaaks and 1300 in aim trainers overall and I still feel like a beginner. Just your information i've consumed thus far has helped me at the very least, identify my weaknesses and how to train them. Thanks for your content!
Fantastic video. One very minor thing I'm going to nitpick is the brain wrinkle thing. The sulci and gyri of your brain are evolutionary adaptions that increase the surface area of the cortex, so in a way the wrinkles do make brains better. The thing is neuroplasticity works on the microscopic scale and not the macroscopic scale. The wrinkles are actually consistent enough between individuals that neuroscientists have named sections of the wrinkles (things like Wernicke's and Broca's areas, just to name two) that they have identified to serve a specific function (like recognizing faces, processing language, producing language, etc). When you learn a new skill or improve an existing one, the wrinkles stay the same, but the synaptic connections between the neurons that let you execute that skill are optimized, whether that be by synaptic pruning or by forming new connections. Again, great video
Just subbed, fantastic content
Big brain
Gyrification
Whoa we got d same name
🤓
Does this work for Wii remotes
an actual answer to a joke question: yes
wii remotes already give you good aim
Good question I'm trying to become #1 in World at War on Wii
@@edorhow do I get good aim on my gameboy 🤣 - you simply don’t
Glad I found this video, as a previous rust player for years my aim has gotten worse in games because rust was a previously all spray pattern game so my tracking involved me using spray patterns while tracking so my aim got worse. Glad I found this
Hey WestProter! I dont typically comment on videos, but yours was the few exceptions. Ive watched all your videos and love that you have an explanation backing what you are saying. Currently a Diamond (near complete) VT with a few Jade scores, and i love trying out new scenarios! Your wealth of kvk playlists has really freshened up the list of more things for me to try out!
:) Ill have to get in an aiming session soon with ya! Keep it up!
This is an amazing guide. More people have to see this instead of immediately giving up on practicing aim just because they just practiced for too long.
I make noticeable improvements in just an hour or two but I’m too lazy and I have a life 🤩
There are so many skills that go into FPS and the most common are aim, movement, and game sense. Aim and movement are achievable to increase in skill via discipline. Some may be better at it than you at first, however don't let that stop you from putting the time in to fix your errors. The stronger you discipline yourself to improve these skills over time, the more you'll see the progress made over that period compared to those that didn't do so at all.
To add to the discussion on alertness and focus, there is a theory in psychology called the Yerkes Dawson law which states that performance of difficult tasks follows an upside down "U" in relation to arousal ratings, suggesting that performance peaks with middling arousal and tapers off as one becomes too stressed.
Really good video! I love how more and more people are bringing up science in regards to improving at videogames.
ey one of my favorite valorant youtubers
@@foursgaming7612 Haha thanks man
Sleep is a weirdly underappreciated part of the learning process. There's a study that suggests taking an hour long nap directly after an hour of training is just as effective as training for 2 hours. I'm not sure if the study has been peer-reviewed, but I believe it.
There’s a lot of info promoting shorter (20 minute) deep rest (naps nsdr whatever) immediately after training for a great boost in learning. It’s very important.
Fantastic video as always, keep up the good work man! :D improvement is all in the brain
this guys really good for advice inv him to the disc
Good video! Its worth mentioning easier scenarios can be beneficial. I've noticed my smoothness improving a lot more when I use something simplistic!
I’ve been playing FPS games on pc for a lengthy 10 years now. Aim has always been my issue. This helped. Thank you.
Just wanted to add my 2cents: AimLab has helped me improve my aim immensely. It's kind of like a musical instrument though... you'll only get out of it what you put into it. Think of it like going to the gym... there will be a lot of days where you just don't feel like it, but putting in that effort to get it done anyway is what will begin to separate you from your competition. The benefits compound over time. In that light, it's essential to find a way to make training fun... to walk the line between enjoying your improvement while embracing the challenge and pushing yourself.
Another tip: I've found that getting into the habit of reading even just 10 pages from a book each day will greatly improve your focus.
On the topic of fasting: I've found it to be the case that I'm more alert and my gameplay is better if I wake up in the morning and and just get straight to gaming before eating anything. After breakfast I notice I always feel sluggish and slower to react. This can be remedied by taking a short walk after any meal.
Avoid high carb breakfasts
Thanks man for this info, what's working for me rn is isolating every mechanic on the game and then mixing them up. I got ADHD and my meds make me super alert and aware of my enviroment, so just a tip, if any of you guys reading this got ADHD like me, don't play straight away when the meds kick in, just wait 1-2 hours so the initial rush you get fades away and eat something in the meanwhile. I gotta say that I just hit Immortal 1 last week, and part of that achievement I owed to you my friend, for all the effort you make on researching and brining this information to us.
isn't it good that ur aware of everything going in the game?
@@Machaas did you watched the video?
Tac shooters are easiest to aim in. Try hero shooters or other fast paced games and then come back and thank him when your aim gets good on its own.
Thanks for the ADHD tip, just started vyvanse recently and been struggling, I'll keep this advice in mind!
@@cstristan I honestly don’t think this is true at all, as someone who has played a lot of tf2, overwatch, csgo, and now valorant they are just 2 different things. Some if it carries over but getting really good at hero shooters isn’t gonna make you a god at tac shooters, it feels very different imo
if you play something too difficult that makes you do too many errors you will probably develop bad technique or not develop good technique, but too easy tasks won't help improve that much after you master the scenario, playing something easy with something harder is something that i found really good to grind scores as you will improve your technique and fundamentals with the easy version while you will challenge yourself with the harder version
As long as you can understand your errors the scen shouldn’t be too hard
That’s what happened to me
I had to take a break to get rid of bad technique and relearn
I’d say do scenarios that you think you are capable of and comfortable I did grandmaster scenarios when i m vt gold that didn’t work well
This channel is beyond underrated, this kind of information is so good.
I just need to make more content and I’ll have more viewers.
@@WestProter nah u got it broski. Don't even watch the views, just keep banging out content
dude... BEYOOOND underrated
Cannot believe I am just now finding this channel. I plan to binge these videos!
Thank you for amazing content.
This is one of the best atm unfortunately.
I personally believe in the smooth is fast fast is smooth philosophy. Training your reaction timing and precision is more important than speed and it’s hard to unlearn habits you’ve developed over the years where you just focus on speed and flicks and praying your shots land. I do the 1 wall X targets games in aim labs and rather than focusing on speed I focus on reaction timing. You want to focus on clicking the targets as fast as you can once your crosshair lands on the target, not to be the fastest in flicking between the targets. I drilled this in my mind and started off very slow and my goal was to click all the targets without stopping my movement to click them. It was all one smooth motion between flicking to different targets and clicking them. And it really sucks trying to do this and forcing yourself to not be fast but it only took a few weeks to get my speed up to where it was before when I was just mindlessly flicking as fast as possible and hoping I could land a shot.
Hmm sounds interesting
I'll try to keep that in mind
What you described sounds extremely elegant
I tend to play like that I think
I play primarily on console but I don't If that effects things
I've always played on lower sensitivities but sometimes suprise people with how "quick" am (idm why i think I'm average i don't play much fps).
I personally got this "slower is faster" mentality from racing games. Because of how physics and time work, the car handled the smoothest will have the fastest lap and the most consistent driver will win the race
If you push too hard you'll mess up. A bottom up approach as you described seems more efficient. That's how instruments are learned as well. You start slow and introspective and play faster once you master it
This is the type of content the gaming community needs! Games aren't just entertainment or fun, they can be super helpful in your expansion/self improvement journey! if you want to improve in any realm of human endeavor you need to master your awareness/consciousness. 👀
This video was very well made, good job dude.
All the information in this video comes from ANDREW HUBERMAN a neuroscientist from HARVARD UNIVERSITY. So it is indeed accurate. Andrew Huberman has his own podcast where he teaches more and more in depth about tons of topics that will help you improve as a gamer as well as all aspects in life.
Ya. I literally said that in the video. Also he's at stanford not harvard.
@@WestProter mb I thought that it came pretty late in the vid so for people who don’t watch the entire video (since that would mean you have a 100% view time) I wanted them to know that it’s valid information that they should follow
holy shit thank you so much! i'd been struggling with my older version of element but this one is perfect Thank you so much! I swear non of the other tutorials worked but this one did! ily
You can’t find anything like this on youtube anymore everywhere is just basic recycled information that we all know, but this feels like valuable information
On a side note, the folds in your brain are called Gyrification. Neuro plasticity is just your brain rewiring its neural connections to become optimal at certain things. As you get older, your brain typically becomes more hardwired and gets worse at this, which is one of the reasons it's harder to learn a new language when u get older for example.
iirc I left out most of the information regarding aging from this video, because the only result I can see it having is uninspiring people.
I would probably say that focusing during aim training is the MOST important thing you can do. You will improve so much more when you focus, if you just aim train like an npc you will not get better! Please make sure that you are always looking for what to improve on.
When in combat should i focus on crosshair or focus on my targer?
@@paiteeraphat1388 i usually focus on the target because i can center my screen on m y target
@@potatodaddy4935 and that is correct
found your video through the YT algorithm; lots of good information also watched the huberman podcast because it! Good stuff
Love to hear the algorithms pushing this!
these are some really intresting strategies for improving aim dude
Great video
thanks alot, it helped
I just watched your Ron Rambo Kim video and you make a good point in this video , is the concept of there’s so much of this shit you just have to feel out yourself , yes take from others but you aren’t going to do everything exactly like someone else, we are individualistic by nature
I watched aim theory 1, then 2 and then 3. And now I’m subscribed. At first I will admit I’m like I KNOW ALL OF THIS… but man did I get humbled 😅 thank you for this amazing information ℹ️
best aimtraining vid ive ever seen. all the science is correct also!
2:37 and beyond made me wanna get better at hitscan, so i've been working on that, and all i can say is learning and doing a bit more research has pretty much retrained the way i am in games to a flow state almost. Appreciate this video, a lot.
7:15 me literally aim training and listening to this. very calming and informative
When you discussed neuro modulators and impact of sleep i instantly recognize it was from huberman podcast.
dope.
Huberman pog
Hi WestProter, I appreciate your videos a lot! I'd like to ask you a question, you may not have an answer at hand, so I don't expect you to do any research, but you mentioned norepinephrine and its function in relation to aim training, and I'd like to ask what effects, if any, would antidepressants, specifically SNRI's (Serotonin and norepinephrine reuptake inhibitors) have on someone looking to improve their aim? How about Strattera which something I take for ADHD which supposedly increases the norepinephrine? Sorry for these questions, which are very specific, and may or may not be out of your specific area of research. Thank you!
Thank you My brain is looking much wrinkly lately because of the tip you have given! aim improved ten fold and i am now gold in valorant ( 120 adr on omen )) thank you!!!
very insightful
Hey, I was wondering what you think about practicing fine motor skills with your hands during the day? Do you think this would be beneficial?
I love this 10+min videos, full of information as always.. also i notice your videos got youtube ads now, im not gonna skip the ads and keep supporting 😎🤟
Pog
This is 2 million views quality type video 💯 good vid brother good audio quality too 💯
I really appreciate that! It's a 15 dollar amazon's choice mic.
This is basically similar to meditation, being alert or conscious but not too much alert that will get you distracted really easily and neither less alert or being calm cause that state won't have the required adrenaline or drive to improve. What is even more fascinating is that in Hindu culture or yoga lessons, it is recommended to meditate while on empty stomach (not fully empty but partially full) for the best experience of meditations while being really really focused! Great video my guy!
Good stuff bro.
I will say this. Ive been testing 1000-1600 dpi. 360hz monitor and good equip….. lowered my dpi to 800 and now my brain seems to process the micro adjustments instead of just getting lucky. So so so many factors play in to grip/aim/ gameplay style. Etc
Wow your flicks are insane!
Lol. But fallen angel is s tier song good taste
Came here to improve aim and left with a way to better my life.
I climbed my highest in csgo constantly listening to music, all of my stream highlights have music in the background going haha, it helps me focus 10x more idk why.
I highly recommend Andrew Hubermann's podcast. Some of the early episodes detail how exactly neuroplasticity works and how to essentially learn most quickly. He's a Stanford Neuroscientist and he uses well-conducted studies to back up what he is saying. Much of it is right in line with what is in the video its just a more detailed look at it if any are interested.
10:58
Hey what aim training do you use in koovaks? I use aim labs but I think I am going to switch to koovaks. Very informative video btw, just let me know thank you.
Interesting.💯
about music when you are training. i listen to music everyday the hole day even when im sleeping. it helps me ignore the background noises of the world and let me focus on what im doing, im kinda good at aim games like immortal in valorant and master 1 at aimlab doing 123k at my best on gridshot and i did that while listening to music. if im on aimlab i like to talk to friends on discord and listen to music at the same time and it works for me. in valorant i play ranked listening to music. note that the music is more like a background noise than acctually music for me
so if can get distracted a lot with real world noises try this. it works for me and may work for u
sorry about any language errors im brazilian so thats not my main language
i learn better when i understand whats acutally happening on a "scientific" level. so for that i thank you
best aim video I've ever watched
Judging by the vocabulary you were using, I suspected you listen to Dr. Huberman. So good to see some of his knowledge apllied to videogames. You won a subscriber 🎉❤
W video brodie
We watch these videos because we procrastinate a lot, we all know damn well all you need to do to become better is PRACTICE
when in combat situations where should my eyes focus on should i focus on my crosshair or on my target? which one is better?
this is an absolutely amazing video! btw no one noticed the transition on 11:35
Must say right now, this video might say, "fastest" but do not be afraid to take it slower. Some people just need more time to adjust to something
i've tried the hnA routine before and I find it very tiring, I think its because of the music i played, because whenever i play games with music it feels kinda tiring. I think i might try the routine again.
never taught I'd reach this part of the internet 💀
bro this guy is actuall goated
Works extreamly good, especially when you combine your attention with feeling of revenge crates thermo-nuclear cocktail... Improved sixshot by 40% in less then week
Do you mean restart after a total of 3 misses or 3 misses in a row? Is this still the optimal way to progress or is there a updated version?
thank you for teaching me how to become non smoothbrained ❤️
These are good tips.
Personal tip; try smoke a little w33d and enjoy godly aim and 1 taps
I don't know if the research or this man's flicks is more impressive cause holy
“If your roommate brings a friend round, immediately play kovaaks”
I just noticed the note profile pic.... looks fid bruh!
aim training while fasting and abstaining from sugar, what do you say is it effective or no?
hello @west Proter i play lots of fps games like apex valorant cs and many more my main issue is my aim my game sense in most games is decent but the problem is when it comes to the 1v1 aim duel i lose alot i keep missing my shots so i tried looking for answers on yt and everywhere else you could imagine and thats how i found you why i believe my aim is so bad is because the physical setup im on and when i say that i dont mean my monitor or the type of mouse and keyboard i use what i really mean is how i position my body relative to the table for example how high or low i am relative to the table or how i rest my arm on the table or if im resting my wrist or my whole elbow on the table or how close i should be to the table things like that i believe that if i would have proper form/technique i would be improving because this exact phenomenon applies to other sports aswell like for example in basketball before you practice shooting you have to have proper form in the way you hold and shoot the ball so i figured it would apply the same to mouse aiming i tried looking everywhere for an answer to this problem but i couldnt find it anywhere so maybe you can make a video on the basics of the form you should have.
you say in the video that you improve while u sleep after you practice, where did you find this out? i heard about this years ago b4 i started playing pc games and i used that for practicing ever since i got my pc but i could never find where i originally heard about it
It’s stunning how person can talk about medical facts (physiological) in neuroanatomy and CNS to describe how aim is done with a true informations about neurotransmitters (Acetyl choline and epinephrine…) and brain
I would like to add another one which is really important, food
that causes euphoria or feeling good especially sugar raises dopamine level and this can cause parasympathetic stimulation also which leads eventually to difficulty in focusing.
Masturbation is not good at all if you want to play fps or train, since they cause disturbance in the neurotransmitters causing difficulty in focusing on specific task.
Edit: - This one I’m not sure about 100%, caffeine is really good before training as it lowers the resting membrane potential to certain level in the neurons (cells of the nervous system like brain) this can cause high excitability for the neurons which enhance your training sessions.
Thank you 🙏
Got here from ridd btw, scrolling through your content, insta subscribe
Pog.
ua-cam.com/users/clipUgkx-0bzgUgZ_E6r0lnIh7bsTbockkajE5Kx
is it a better idea to train in the morning or before you go to bed? cause of that endoplasmic curriculum shit
3:21
ight let me get my EpiPen XD
Key question nobody seems to have addressed. Your science seems best for sure, but, in training do you do repeated snap and correct exercises, or do you move more slowly than is necessary and build up accuracy over time?
I tend to favor the first one, and when I do do the second one I do a higher sens, I try to be extremely alert and I focus on perfect lines so that I’m in a constant state of creating errors rather than a perfect practice.
I followed this approach for a long time. I started improving a lot, when I slowed down and did 100% accuracy static scenarios, without microadjusting. Was that because I had a general flaw with accuracy that I managed to fix by doing that?
I have never recommended doing 100% accuracy static scenarios without micro adjustments and I don't think anyone else has either. If you were missing a lot and forced yourself not to miss, scores that are multiplied by accuracy will go up, but a slow flick with no micro is not the way to go. Check out MattyOW's static guide pretty cool video.
The Huberman Lab podcast should be mandatory for anyone who cares about learning
I needed a reminder that when learning it needs to be difficult and being frustrated is part of the process. Thank you.
Just learn and use higher sens, it teaches you how to stay calm in chaotic situations and prevents lazy aim.For bonus you get less fatigue.
Ya I have used many high sensitivities in the past month or two I gotta do some playing with them soon. Don’t see how it could teach you to stay calm though if you wouldn’t mind explaining that
Adrenaline helps me aim alot, when im in pinch situation and adrenaline kicks in feel like my aim is around 20% better and decision making process is taking less time for better decisions. So id say to not freeze over stress, try to "surf" on it.
Absolutely love the huberman lab podcast, been by far the most life-changing material I've consumed. Glad more people are getting exposed to it!
Wanted to mention the Burstflick task in Aimlab, seriously the best task I've ever used from both a neuro-scientific and personal perspective. If you read this you should definitely give it a shot. (pun not intended)
@@backfire8744 It feels like an off brand cooler taf but with targets the size of the moon.
@@WestProter Lol I can see where you’re coming from, but hear me out. Burst-shot, as far as I can tell, emphasizes different errors as compared to most static scenarios. It immediately punishes any deviation in straightness with a miss; furthermore, it also immediately errors if you don’t shoot as soon as the crosshair is on target without overshooting. These rules in combination with the varying sizes in target (from large->small) makes it ideal for training for speed because it punishes poor techniques and habits and yet still rewards precision with the small dots (the large dots also seem to help get back on track when you successively fail and also aid developing peripheral aiming, but those are benefits I’m uncertain of outside of personal experience). Anecdotally speaking I usually push 80-90% accuracy at above 100 shots per minute, ideal for plasticity, and it’s produced the largest difference in-game for me as a result. I’ll post a vid of what I mean soon. Sorry if this response was too long, and I share the sentiment of your video - it might not be of the same utility to you as it is to me, as what works differs from person to person. Anyway that’s my reasoning, may or may not be sound but it’s at least worked for me.
@@WestProter Just uploaded a demo of what I mean - just for if you're curious. Either way, thanks for at least giving it a try! Keep up the awesome work.
@@backfire8744 well the thing about the targets it doesn’t go from large to small, it goes from the literal moon to large. I don’t want to play a scen where I’m at risk of gru stealing my targets. If someone wanted to train that fast, ts would be far better than clicking just for carpal tunnel dodging, the restrictions you discuss really limit the ability to use that task as speed training, as a part of speed training is the recovery, though some scens like this can be fine. That being said, the feedback provided only cancels out the feedback to provided due to the fact that the smallest target is 1w6t te size
The time you spend thinking/daydreaming about training develops wrinkles your brain the same amount as when you are physically practicing
hi can i still get good with a sleep disorder? you said i need to sleep for my brain to really learn but i can't sleep at all and i feel like i'm awake 24/7, i have dreams while being awake (when i'm trying to sleep) and they feel very real and everyone can talk to me anytime because i'm really awake and i feel really tired every day
So when im in kovacks, and I feel that weird frustration feeling (the only way i can describe it is struggling to thread a string through a sewing needle) is where i want to be at when aim training?
I do a 30 min session I always think less is more
I am a bit confused on the high accuracy thing. Is it absolutely necessary to improve? Ive been doing that lately and I usually see very small improvements day to day, but today I didnt and im very frustrated. Just wondering if I should up my accuracy? Im nowhere near ninety five, only low seventies. I dont think I can even do nineties that seems impossible.. if I have to do ninety five percent I think I might give up. I used to be able to hit headshots effortlessly and quickly in aim arena. I took a 1-3 year break and now its like ive never played fps before. I get demotivated the more and more I think about this. Its very hard to be positive…
bruh your voice makes me very alert, next time i hope into the range am playing one of your videos in the background😅
Yes everyone be like this guy. Spam my content.
@@WestProter yes, more people needs to see this
Does full sleep (like if it wouldn't be stopped by alarm) improve neuroplasticity?
The way you pronounce words sounds smooth brain 420 high 69 boy but hey good vid it helps
I just had a job interview. Yea I think I'm stressed enough now
next time my family comes over for dinner im busting out the pc
I'm confused, should we practice FAST or SLOW like a musician would do?
I love Andrew Huberman. 10/10 sourcing.
Good video overall, though I’m not sure about your claims about acetylcholine and creating errors. I’m a fan of Huberman myself but, as a mol. bio student, acetylcholine is just the main mechanism for cellular communication from one axon to another across the synaptic cleft and not a particular marker of neurogenesis or neuroplasticity. Acetlycholine levels that are particularly high or low tend to be markers of dementia, not learning. Secondly, while some errors are important, consistency is too. Flicky, adjustment heavy routines create constantly different movements, scenarios, etc, whereas focusing on developing good habits and gradually speeding up is standard in other precision-based activities; it’s the recommended method of practice in both my violin and piano studies. Forming solid neural pathways through focusing on myelinating them for recall speed and consistency will yield better results. Add error to your protocols by constantly pushing your boundaries slightly, so that you’re never comfortable and always progressively overloading. I do love that you stressed the importance of good sleep too. Often overlooked by gamers especially, consistent quality sleep is the #1 thing one can do in improving performance in all fields of life except your college party life.
As a neuro student watching this, I'm glad it wasn't just me haha
great video! but u would be better of doing a 20-30 min session everyday instead of two 90 min sessions. as the volume is actually higher and its better for your training if you do 20 mins of 100% effort, rather than 90 mins where the first 30 are good and then u half ass it the next hour because your hand and wrist is strained. Its just like any type of training.
lol i was practicing my aim with the gameplay in the background i was just moving my mouse over the targets.