Marriage of Heaven and Earth Qigong

1st section with internal details...
Heaven and Earth Qigong set private instruction will cover:
Alignments
Bending-and-stretching
Twisting
Wrapping
Open-and-closing (a.k.a. pulsing)
Lengthening (yin-yang flows)
Breathing
Techniques for working with the etheric field
Feeling, moving and transforming internal energies
microcosmic orbit
Outer Dissolving
Techniques for working with the left and right channels of energy
Techniques for working with the central channel of energy
Techniques for working with the internal organs
Techniques for working with the lower tantien.
body’s fluids and qi to powerfully circulate throughout the body. When qi flows better, you can relax … and feel better.