Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
doctor 4 questions: 1.how can you recommend maltodextrin as a doctor as it may not be suitable for everyone 2.bcaa are not proven helpful in any studies yet 3.i am asking for non anabolic drugs that may help in strength and muscle building such as ashvagandha,testacin3*,shilajit,shwet musli etc 4.why are most of the doctors against whey protein and recommend lower quality proteinex
Thank you for your support and comment, maltodextrin is present in about 20% of all sugar based foods you consume, very few people are actually allergic to it, and even if they are the most they ever suffer is flatulence or gastritis which is easily diagnosed and treated. 2. BCAA comprise of 3 essential amino acids, essential meaning they cannot be produced in your body and are required for muscle repair, hence it was clearly stated in the video that BCAA are essential only for vegetarians and not so much for non vegetarians as they are already getting it from outside. There are countless studies showing how important leucine, isoleucine and valine are for muscle repair. 3. Any compound that helps in building muscle is known as anabolic, Gokshura, ashwagandha etc. Are all anabolic compounds, anabolic does not mean steroids, it means a metabolic process that promotes growth. 4. Most of the doctors are against the abuse of protein powders, not their use, the reason they prescribe proteinx and such brands is because you can buy them from a pharmacy and they are fssai graded, therefore very little chance of mixing and adulteration, compared to high quality brands which due to the greedy nature of supplement shops might not contain what is stated on the label. I hope I have answered your questions satisfactorily.
Thank you sir, it really means a lot, I'm glad you found it useful, i request you to please share the videos you liked on your facebook and help keep the channel going. Thanks again for your support Stay fit and healthy.
You are awesome sir i am your new subscriber i am also a gym trainer and i admire you deeply sir plz let me know when to take enzymes before workout or after workout?
Sir please sciatica nerve block ko release krne k liye konsa drug use kre. Sir please jarur btaye please🙏🙏🙏 humara dr. methilcobalmin 2500mcg lgata h. Please aap btao sir
I'm pretty sure sir nerve block toh nahi hoga, agar pain hain and diagnosis bann rakhi hain sciatica ki methylcobalamine toh theek hain but aur bhi kafi sari dawaiya, physiotherapy, change in sleeping position of needed etc bhi chalti hain depending on the grade of severity.
Ha sir Thank you very much sir for replying. Maine dekha hai jab kisi channel pr jyada knwledgeable baate batai jati hai to use bhi chipaya jata hai log share nahi karte ki baate kahi sab ko na pata chal jaye
Thank you for watching the video, I'm glad you liked it, please share it with at least one person who may benefit from it, each share matters. Thanks again for your support, Stay fit and healthy.
Main toh gainer se hi gain Kiya tha 10kg but those were not branded cause labrada wagaira bahut mehenge padte they baaki bcaa is must or not? I can buy enzyme!
Hello sir I am a new subscriber and I appreciate all the information you share. I have a question? If you wanted to use steroids what would you use and how would you use ?
Aisa kuchh fix nahi hain, whey protein lambe samay tak bhi liya ja skta hain, isko cycle krne ke zaroorat nahi hoti agar aap regular excercise kr rahe hain aur sharir normal hain, koi aur health condition ya side effects nhi hain toh.
Sir ginner ko chodne k bad body fir wapas wahi aa jayegi kya Ager hm 5 dabbe labrada mass ginner le to kya hamara weight wahi ruka rahega ya fir life time use krna hoga uspe video banao sir
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
Brother thanks for the knowledge Aap ki baato se sach me lag raha he ki aap pe trust karna chaiye Brother actually muzhe na aap ki thodi help chaiye.... Actually I'm a student of Electrical Engineering 2nd year from State of Maharashtra And im version nervous about my body Wese age 19 running he or mera weight bhi 55 kg ke around he...I think thik hi he....but muzhe dekhne see lagata nahi he ki mera weight itna hoga.....Is leye muzhe thodi muscles gain karni he....not extreme one bass thodi jada...ek perfect muscles jesi So plz help me brother Actually problem ye he ki muzhe kuch bhi nahi pata Insab ke bare me....Ye protein powder jesi chizo ke bare me kuch bhi nahi pata I hope aap Meri help karenge
The following is purely from an informational stand point and not intended as medical advice: Sir heavy meal/protein ke baad Lena hota hai isse, but apne treating doctor se clear karne ke baad, apki medical history, age, co morbidities, medications etc. dekhte huye woh dose and duration decide krenge.
@@Dr.Health sir mai gym start ki hu 1 month ho gya hai .but jab mai apni diet badhti hu ya supplements leti hu tho mijhe digestion issue aati hai jaise frequent motion aana gas blowing etc ... Please kuch solution bataye mai underweight hu mujhe apna weight badhana hai
@@Dr.Health sir mujhe koi bhi medical condition ya comorbility nahi hai please bataye ye enzymes ki tablet kab tak aur din me kitni bar use kar sakte hai
Sir abhi tak apna bataya nahi kitna calories Height 6.1 Weight 86 Age 31 Bulk up to 100+ My stack creatine bcaa whey protien Sir plz tell how much I consume per day calories to gain up
Sir apne thoda jada budget bataya hai..... Thoda kam badget me batayi ye medicine jisse ki permanent weight ho aur side effects na ho sir plzz reply 🙏🙏🙏
So sir if you are eating lots of protein, how do you take care of your liver? Like what do you take ... Lots of people say LIV52. Can anyone with active lifestyle take it??
Sir Muscleblaze ka supergainer XXL steroid free he hai? It has 15g protein per 100 gm n that's enough for me bcz along with it m eating 5 times a day including all nutrients m taking it... It works but slowly n it's fine for me
Certified gainers are usually banned substances tested, so it should be steroid free. But since I have not used it myself, I can't really be that sure.
The following is purely from an informational stand point and not intended as medical advice: Cause kya hain low hb ka, uspe depend krta hain, usually toh deworming, iron and folic acid supplements and good diet is the treatment, but then again, cause pe depend karta hai kya treatment chalegi, it's best decided by an MD internal medicine specialist.
Hi Sir... I'm underweight skinny girl 🥺 recently maine ON whey protein order Kiya hai uske sath (Vita-c + Zinc tab) free aaya hai... Can I take this tab with Enzar forte tab... Both tab le sakte hai koi reaction toh nhi hoga na? Plzzzz help me🥺 waiting for ur response! God Bless...Thnkew🙏
@@Dr.Health K sir... But I have small appetite i can't even have adequate meal....plz suggest any syrup or tablet that goes with ON whey protein and vita-C+Zinc tablet.
Sir iam 2o year old weight 50 kg and height 5.6 ft can i take tablet as u mention and whey protein without joining gym to gain weight waiting for your reply ......
Purely from an informational stand point: You can take gainer containing whey protein, but without exercise the weight you gain will not be in the right place, it's better to take natural appetite stimulants, which will increase your hunger and help you gain weight naturally, with that you can take half the recommended dose of gainer/ protein powder even if not exercising, here is the link for the video on how to increase your appetite: ua-cam.com/video/Xyql-iglBcY/v-deo.html
Thanks for sharing the information. I am amazed how much knowledge you have regarding steroids. 11:35 One small correction, saturated fat is not bad for health. #keto.
I've been watching your videos since few months... I really thankfull to you Sir I finally came here where i needed the most important topic regarding me and i found it.. 🙌🙏and as a college going student don't have enough financial..
Thank you for watching the video, I'm glad you liked it, please share it with at least one person who may benefit from it, each share matters. Thanks again for your support, Stay fit and healthy. P.S: i think you'll find the following video helpful as well: ua-cam.com/video/tgQgaJajcxo/v-deo.html
Sir mere sarir bahat duble parle he . Mere dost or hamare gaon ke bache mere majak udatehe . Please mujhe bataye me kya medicine lunga. Please SIR bataye . I have waiting for you.,,,,,...... My age - (17)
Sir meri age 21 hai aur meri Weight 35 hain... Mai bahut jda patli hu sir ..plzzzzz btaiye konse syrup aur diet lena chahiye mujhe plzzzz rply jrur kijiyega ....
FITMED TV thanks man.....i already saw this video really informative ..........actually my goal is to have a fit athletic type body and not a bulky body......so should i go for a mass gainer then?.....just a little confused so plz help me.
FITMED TV okay thanks then i will continue with isolate which i am already taking, i am using GNC isolate protein and its been two months. .........But considering my low weight(60kgs) i thought i should have mass gainer for 2-3 months, thats why i was interested in it.
I'm humbled that you asked, you can contact me by following me and texting me on instagram, insta ID is drankitbatra or you can follow me on facebook and msg me there, Facebook page is FITMED TV.
Sir mein skinny fat hoon bohot..mera bohot belly fat, love handles fat or pure full back mein fat ha...toh mujhe kya lena chahiye whey protein ya mass gainer?...mera muscle kaam fat ka matra bohot zyada ha sarir mein
Hiii sir muze body me fats ki nodes he jo ki vo dabane par pain hoti he or ab vo dheere dheere badh bhi rahi he so isko kam karne ke liye koi ilaj bataye thank you!
Thank you for your support and your question. Depends on your goals..thoda carb toh lena hi hsin..but if you are trying to lose weight tab bahut kam, but if you are in the gaining phase then u can take a good amount.
Sirji me 3months से gym kar raha hu but mera weight gain nahi ho raha hai me sirji 1 kilometer running and exercise and 1:1/2 gym and after that one scoop as it as whey protein 2boil one omlte and shake Phir Bhi weight gain nahi ho raha hai weight gainer bataiye please reply diet chat
Running band krdo..5 mins slow walking on treadmill before and after..tell me what is your current weight and your desired weight..main diet bna dunga..sorry for late reply
Nothing sir reply to kiya i am big fan because sir everything mention sir my current weight 52 hight 5.10 and best suggested I am waiting for you reply aur abhi night ko aswagandha कोंच बीज musli and honey mix in milk and drink gd suggested txs reply again
Dekho.. supplements apni jagah hain..diet ka koi replacement nhi hain..based on your height and weight ur maintenance kilocalories are around 2300.. download a calorie counter on your phone and make sure you take at least 1000 kcal over your maintenance kcal...that is 3300 and try to take it mostly from carbs and protiens...next thing you need to do is do less number of reps in your exercise..10 se 12 repls se upar nahi jana aur form maintain krte hue jitna heavy utha skte ho uthana hain..aur sbse important video ko like subscribe aur jitne ho sake share krna hain 😅
Sir mera fatty liver grade 1 hai or mera wait 8 kg loss ho chuka hai or gastritis bhi tha sir abhi mein thek hon toh kiya karu jo mera wait thek ho jaye
Hi dr. You are making great and knowledgeable videos. It's very helpful for me and you have replied for all my queries. Thank you. I have one small doubt. As a vegan can i consume 50g of soya chunk daily which has around 27g of protein?
Pahle aap digestive system ko improve karne ke liye kuch accha sa idea dijiye please mae jab thoda heavy khana kha leta hu kuch heavy metal leta hu to problem hoti hai pet saf nahi hota
Wheay Protien खाणे के बाद सिर्फ 40min मे protien.... muscle building का काम चालू करदेता है?? कही writing मे है ऐसा लिखा हुआ, आपके पास? I mean is it proven by medical research. Or any documentary?
sir aapne enzymes ke saath amino acids kyu likha thaa and faaty acids . for example jeise aapne Protein >> Proteinase >>> amino acid . what is the meaning of ending relative term named as ' amino acid ' . mujhe protein and amino acid mein reltion nahi pata challa . so pls answer this question
Thank you for your support and query. E.g ek ghar banana hain apko, toh pehle bricks lagengi.. woh bricks hain amino acids, aur jo deewar banegi woh hain protein, enzymes hain bulldozer, jo protein ko tod ke amino acids main wapis badalta hain taki aasani se digestion ho paye unka, amino acids are the basic building blocks of protein.
Sir.... I m about to finish my gainer but haven't seen any significant changes in me..... Taken liv 52 + 1 scoop daily with good amount of diet + 3g ceratine daily+ heavy workout ...... Please suggest some measure ...
If you're not seeing any result, you should consult an MD internal medicine doctor who will get a few investigations done and find out why exactly this is happening and will be able to guide you personally. There can be multiple reasons for what you are facing and it is very difficult to ascertain what is the diagnosis without a proper physical examination and history, therefore a personalized consult with a MD internal medicine doctor is a good idea.
🙏🙏🙏HATS OFF sir never watch such good knowledgeable person
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
Thanks again for your support.
Stay fit and healthy.
Absolute professional… kudos to you sir
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Very informative
And actual information on bodybuilding rather than heresay !
Thank you for your kind words.. that's the goal i kept in mind while starting this channel
muje lgta hai ye channel sbse best hai bodybuilding k liye
U r doing great by providing correct scientific knowledge
doctor 4 questions:
1.how can you recommend maltodextrin as a doctor as it may not be suitable for everyone
2.bcaa are not proven helpful in any studies yet
3.i am asking for non anabolic drugs that may help in strength and muscle building such as ashvagandha,testacin3*,shilajit,shwet musli etc
4.why are most of the doctors against whey protein and recommend lower quality proteinex
Thank you for your support and comment, maltodextrin is present in about 20% of all sugar based foods you consume, very few people are actually allergic to it, and even if they are the most they ever suffer is flatulence or gastritis which is easily diagnosed and treated.
2. BCAA comprise of 3 essential amino acids, essential meaning they cannot be produced in your body and are required for muscle repair, hence it was clearly stated in the video that BCAA are essential only for vegetarians and not so much for non vegetarians as they are already getting it from outside. There are countless studies showing how important leucine, isoleucine and valine are for muscle repair.
3. Any compound that helps in building muscle is known as anabolic, Gokshura, ashwagandha etc. Are all anabolic compounds, anabolic does not mean steroids, it means a metabolic process that promotes growth.
4. Most of the doctors are against the abuse of protein powders, not their use, the reason they prescribe proteinx and such brands is because you can buy them from a pharmacy and they are fssai graded, therefore very little chance of mixing and adulteration, compared to high quality brands which due to the greedy nature of supplement shops might not contain what is stated on the label.
I hope I have answered your questions satisfactorily.
@@Dr.Health keep uploading the beautiful content and we will keep on supporting you.♥️👍🙂
@@monarchadlakha3974 thank you
Maltodextrin in low quantity to increase calories has no harm with good exercise and clean diet
awesome vdo sir...... these days i am making notes out 0of ur vdos
Thank you sir, it really means a lot, I'm glad you found it useful, i request you to please share the videos you liked on your facebook and help keep the channel going.
Thanks again for your support
Stay fit and healthy.
Awesome information sir.. Please cary on
I'm glad you liked it.
Dr...gainer ke sath testosterone booster le sakte hai kya... like ashwagndha ...aur kitna lena chahiye aur kitne din tak lena chahiye
ua-cam.com/video/ZOcXi5NCcqE/v-deo.html
@@Dr.Health sir ye gainer kaha se leyn
Thank you sir given knowledge about fitness and without extra charge heads off sir...🙏
Very helpful information
Thanks a lot dr batra
You are awesome sir i am your new subscriber i am also a gym trainer and i admire you deeply sir plz let me know when to take enzymes before workout or after workout?
Thank you for your support and comment, purely from an informational stand point: After a meal is the best time, preferably lunch.
Sir enzymes mai apne bata toh di...per mai fir confused ho gaya ki konsi sahi rahegi Digemax ya Enzar?? 4:41
Enzar the best
literally doctor i've become your FAN....
Literally ?
Sir weight gain ke liye sirf gainer lena hai ya protein powder bhi lena hoga?
ua-cam.com/video/SXagqmTK6v0/v-deo.html
Sir digimax tab dosage kya hai
Kab aur kitni lena hai?
Sir labrador ka mass gainer girls bi le sakte hai kya??????? Please reply me sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
ua-cam.com/video/ui1mY9ZnfZs/v-deo.html
Great!! Looking forward to your next video.
sir weight gain ke liye best suppliment kon sa hai
ua-cam.com/video/ui1mY9ZnfZs/v-deo.html
Sir sirf gainer + apki batayi hui bulking diet plan sufficient hai apke jaisi body transformation ke liye(skinny to bulky)
Sath main strict discipline, exercise and high amount of protein.
Sir please sciatica nerve block ko release krne k liye konsa drug use kre. Sir please jarur btaye please🙏🙏🙏 humara dr. methilcobalmin 2500mcg lgata h. Please aap btao sir
I'm pretty sure sir nerve block toh nahi hoga, agar pain hain and diagnosis bann rakhi hain sciatica ki methylcobalamine toh theek hain but aur bhi kafi sari dawaiya, physiotherapy, change in sleeping position of needed etc bhi chalti hain depending on the grade of severity.
Sir dono enzymes mai so koi si ek leni hu tho best konsi hai or kitni tablet or kis time mai leni hai?
Plz reply
Dr.saab girl ka wait gain karne ke liye konsa spliment lena chaiye
ua-cam.com/video/ui1mY9ZnfZs/v-deo.html
Wah sir wah bas eak hi baat wah 👌👌👌👌💯💯💯💯✌✌✌
Ye meri sabse pehli video thi 😊
Ha sir
Thank you very much sir for replying.
Maine dekha hai jab kisi channel pr jyada knwledgeable baate batai jati hai to use bhi chipaya jata hai log share nahi karte ki baate kahi sab ko na pata chal jaye
Sir, I have a question. Apatite stimulation medicine is good for my weight gain.
Thank you so much for this information
Thank you for watching the video, I'm glad you liked it, please share it with at least one person who may benefit from it, each share matters.
Thanks again for your support,
Stay fit and healthy.
Bifilac, Digemax, Enzar, Sir which one is better ?
Bifilac hp and enzar forte 1,1 pill daily
Ye medicine ladkiyan v use kar sakte hai kya..???
Ladkiyon keliye isse dekhe:
ua-cam.com/video/ui1mY9ZnfZs/v-deo.html
Sir weight gain program for diabetic patients suggest any supplement
Main toh gainer se hi gain Kiya tha 10kg but those were not branded cause labrada wagaira bahut mehenge padte they baaki bcaa is must or not? I can buy enzyme!
For BCAA:
ua-cam.com/video/43cDIN4s81o/v-deo.html
Sir ji enzyme konse time pe le to better rhega plz btaiye..👏👏
Sir Gainer me ye cholesterol hota hai isse koi problem to nahi hogi...
Gainer main as such direct cholesterol toh nhi hota, ye kisne bola apko?
@@Dr.Health Sir I was not aware of this is liye mene apse pucha.
Thank you Sir.😊
Hello sir
I am a new subscriber and I appreciate all the information you share.
I have a question?
If you wanted to use steroids what would you use and how would you use ?
SIR, should i go for EVION-400, ENZAR FORTE OR BIFILAC . for better digestion and absorption of calories.
Isse dekhe, isme bataya hai maine:
ua-cam.com/video/tgQgaJajcxo/v-deo.html
sir, can I take isolate whey during my weight loss
Whey Isolate combined with a good diet and exercise is a good way to lose weight.
@@Dr.Health thank u sir...
Sir whry protein kitne din tak le aur kitne din ka gap rakhe .
Aisa kuchh fix nahi hain, whey protein lambe samay tak bhi liya ja skta hain, isko cycle krne ke zaroorat nahi hoti agar aap regular excercise kr rahe hain aur sharir normal hain, koi aur health condition ya side effects nhi hain toh.
@@Dr.Health thank you sir
@@Dr.Health sir eak bodybuilder hai #johnny king alpha kar ke unho ne bataya ki 1 saal me eak month ka gap rakhna chahiye?
Sir cutting cycle main kya digemax use kar sakte hain?
What whey protein do you recommend sir ?
ua-cam.com/video/SXagqmTK6v0/v-deo.html
So according to you please suggest one mass gainer with less Side effects
ua-cam.com/video/ui1mY9ZnfZs/v-deo.html
Sir ginner ko chodne k bad body fir wapas wahi aa jayegi kya Ager hm 5 dabbe labrada mass ginner le to kya hamara weight wahi ruka rahega ya fir life time use krna hoga uspe video banao sir
Agar proper diet aur excercise maintain krenge toh mostly nahi hoga, and 5 dabbe bahut zyada hain, one is usually enough.
Dr. Apne Jo bataya is Mass gainer se bhookh lagti hai ya nahi
Nahi ma'am, bhookh nhi badhata gainer.
Type 1 dm patients weight gain kaise kare..?
You are the best trainer❤
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
😂
Brother thanks for the knowledge
Aap ki baato se sach me lag raha he ki aap pe trust karna chaiye
Brother actually muzhe na aap ki thodi help chaiye.... Actually I'm a student of Electrical Engineering 2nd year from State of Maharashtra
And im version nervous about my body
Wese age 19 running he or mera weight bhi 55 kg ke around he...I think thik hi he....but muzhe dekhne see lagata nahi he ki mera weight itna hoga.....Is leye muzhe thodi muscles gain karni he....not extreme one bass thodi jada...ek perfect muscles jesi
So plz help me brother
Actually problem ye he ki muzhe kuch bhi nahi pata Insab ke bare me....Ye protein powder jesi chizo ke bare me kuch bhi nahi pata
I hope aap Meri help karenge
Bilkul krenge.. isiliye toh start kiya hain channel..plz apni height bhi bata de toh aapko advice krdunga main.
Sir mera weight nahi bad raha hai plz help me
Sir ye jo aapne digestive enzyme tablet bataya hai use kaise lena hai aur kab tak lena chaiye please bataye
The following is purely from an informational stand point and not intended as medical advice:
Sir heavy meal/protein ke baad Lena hota hai isse, but apne treating doctor se clear karne ke baad, apki medical history, age, co morbidities, medications etc. dekhte huye woh dose and duration decide krenge.
@@Dr.Health sir mai gym start ki hu 1 month ho gya hai .but jab mai apni diet badhti hu ya supplements leti hu tho mijhe digestion issue aati hai jaise frequent motion aana gas blowing etc ...
Please kuch solution bataye mai underweight hu mujhe apna weight badhana hai
@@Dr.Health sir mujhe koi bhi medical condition ya comorbility nahi hai please bataye ye enzymes ki tablet kab tak aur din me kitni bar use kar sakte hai
Sir abhi tak apna bataya nahi kitna calories
Height 6.1
Weight 86
Age 31
Bulk up to 100+
My stack creatine bcaa whey protien
Sir plz tell how much I consume per day calories to gain up
Here, use this:
www.calculator.net/calorie-calculator.html
Thank u sir
........
Sir mujhe lower back pain h.. to exercise ko dr. Ne mna kr diya h.. to gainer khane se kya fayda hoga.. becoz iska best results with exercise ..
Bina exercise ke sirf motapa ayega, no point.
Sir mane 5 months mai 8 kg gain Kiya hu bina koi bhi gainer ke toh Sahi chal Raha hu yaa Phir Galat
Sahi hain, natural is always the best.
@@Dr.Health thanks
sir muscle gainer lu ya phir creatine ka dabba lu. Gym join kiye 20 din ho chuke hai. my age is 22 and weight is 37. And I am too skinny.
ua-cam.com/video/DepmGDKaikQ/v-deo.html
Sir apne thoda jada budget bataya hai..... Thoda kam badget me batayi ye medicine jisse ki permanent weight ho aur side effects na ho sir plzz reply 🙏🙏🙏
Sir gain tho kr le ge... But kya wo water weight gain kr ge.. ya..... muscle mass......... And gainner chor de ne ke bad
. kya ho ga
Sir Labrada kai 1 serving 333 gm ka hai jisme 52 gm protein hai.
Kitne gram consume krna thai app ek din mai?
Digemax gainer k saath le sakte hen?
So sir if you are eating lots of protein, how do you take care of your liver? Like what do you take ... Lots of people say LIV52. Can anyone with active lifestyle take it??
Sure liv 52 and silymarin, I've made a video on livercare, it's part of my side effects prevention video, kindly watch that for further information.
Nandrolone 350 trenebol 210mg oxymethelone 350mg boldione 350 oral tablet cycle 8 week .please guide for this sir
Oxy 350mg ?? 😑
Sir Muscleblaze ka supergainer XXL steroid free he hai? It has 15g protein per 100 gm n that's enough for me bcz along with it m eating 5 times a day including all nutrients m taking it... It works but slowly n it's fine for me
Certified gainers are usually banned substances tested, so it should be steroid free. But since I have not used it myself, I can't really be that sure.
Thank you sir
Hello dr.shab mere himoglobin bhut kam he konsi medicine lu sir 8 point he bs total 2month medicine bhi dr se tab bhi fark nhi pada??
The following is purely from an informational stand point and not intended as medical advice:
Cause kya hain low hb ka, uspe depend krta hain, usually toh deworming, iron and folic acid supplements and good diet is the treatment, but then again, cause pe depend karta hai kya treatment chalegi, it's best decided by an MD internal medicine specialist.
Hi Sir... I'm underweight skinny girl 🥺 recently maine ON whey protein order Kiya hai uske sath
(Vita-c + Zinc tab) free aaya hai... Can I take this tab with Enzar forte tab... Both tab le sakte hai koi reaction toh nhi hoga na?
Plzzzz help me🥺 waiting for ur response!
God Bless...Thnkew🙏
No need for enzar forte
@@Dr.Health K sir... But I have small appetite i can't even have adequate meal....plz suggest any syrup or tablet that goes with ON whey protein and vita-C+Zinc tablet.
@@syedaalizafathima2323 abi aapku whey ki zarurat nai hai, diet accha rakhiye weight badna hai tho dairy products zaada khaiye
Sir cheek chipka huwa hain fulane k liye kon sa supliment le aur biceps badane k liye
ua-cam.com/video/ui1mY9ZnfZs/v-deo.html
Sir iam 2o year old weight 50 kg and height 5.6 ft can i take tablet as u mention and whey protein without joining gym to gain weight waiting for your reply ......
Purely from an informational stand point: You can take gainer containing whey protein, but without exercise the weight you gain will not be in the right place, it's better to take natural appetite stimulants, which will increase your hunger and help you gain weight naturally, with that you can take half the recommended dose of gainer/ protein powder even if not exercising, here is the link for the video on how to increase your appetite:
ua-cam.com/video/Xyql-iglBcY/v-deo.html
Sir enzymes kis time lene hai apne btaya nhi
The following is purely from an informational stand point and not intended as medical advice:
After high protein food/ shake
Is it 1gm protein /pound of BW OR 1gm protein/kg of BW???
Per kg sir in the starting, then it can be taken upto 1.2-1.5g /kg after a few months of good exercise.
Sir at what time should Enzyme tab be consumed? And with milk or water?
The following is purely from an informational stand point and not intended as medical advice:
15 mins before a big meal, with water.
@@Dr.Health aap dusre comment me after the meal is best kaha
Thanks for sharing the information. I am amazed how much knowledge you have regarding steroids. 11:35 One small correction, saturated fat is not bad for health. #keto.
Exactly. 40% of my fat intake is from saturated fat. It's completely healthy. Still many myths are there regarding this
Sir pure crabs le skte hai ky gaining and kaise le ??
I'm assuming you mean carbs, and not really, you need other things too, carbs are needed, but to a limit, after which it will just become fat.
I've been watching your videos since few months... I really thankfull to you Sir I finally came here where i needed the most important topic regarding me and i found it.. 🙌🙏and as a college going student don't have enough financial..
Thank you for watching the video, I'm glad you liked it, please share it with at least one person who may benefit from it, each share matters.
Thanks again for your support,
Stay fit and healthy.
P.S: i think you'll find the following video helpful as well:
ua-cam.com/video/tgQgaJajcxo/v-deo.html
@@Dr.Health I've shared 😊Sir how did you took mass gainer in day like scoop?
@@Dr.Health sir rc pro antium protein thoda heavy hai. Usko digest krne mei prob hoti hai. Koi upaay btaye use digest krne k liye
Kaun sa protein best hai
ua-cam.com/video/SXagqmTK6v0/v-deo.html
Sir mere sarir bahat duble parle he .
Mere dost or hamare gaon ke bache mere majak udatehe . Please mujhe bataye me kya medicine lunga. Please SIR bataye . I have waiting for you.,,,,,......
My age - (17)
Sir mujhe mere Musals Badhana he ...
Please bataye 🙏......
Sir Multivitamine acha konsa hai.
Neuherbs multivitamin
Sir meri age 21 hai aur meri Weight 35 hain... Mai bahut jda patli hu sir ..plzzzzz btaiye konse syrup aur diet lena chahiye mujhe plzzzz rply jrur kijiyega ....
ua-cam.com/video/ui1mY9ZnfZs/v-deo.html
Please suggest me should i take a mass gainer or weight gainer? .......my height is 5’11 and weight is 60kgs
The choice depends on your goals, watch this to know which Protein powder is right for you:
ua-cam.com/video/SXagqmTK6v0/v-deo.html
FITMED TV thanks man.....i already saw this video really informative ..........actually my goal is to have a fit athletic type body and not a bulky body......so should i go for a mass gainer then?.....just a little confused so plz help me.
Athletic body requires isolate, mass gainer will make you bulky.
FITMED TV okay thanks then i will continue with isolate which i am already taking, i am using GNC isolate protein and its been two months. .........But considering my low weight(60kgs) i thought i should have mass gainer for 2-3 months, thats why i was interested in it.
@@utkarshsharma2322 kitna weight h bhai apka ?
My age is 21 year but my waight is 46 kg only .....every efort become unseccsefull........,😑😑😑😑😑
InshaAllah Aap ka Channel 1 No ki Position pe Aa Jainga MD.MUDASSIR
Inshallah?
Is unienzyme good tablet for digestion
It's there, but it's more of a medical supplement rather than a nutritional one.
sir 5dabbe regular kha skte h ya..gape dena hota hai
Hi Dr. How can I connect with you in person? I am from Kolkata.
I'm humbled that you asked, you can contact me by following me and texting me on instagram, insta ID is drankitbatra or you can follow me on facebook and msg me there, Facebook page is FITMED TV.
Sir mein skinny fat hoon bohot..mera bohot belly fat, love handles fat or pure full back mein fat ha...toh mujhe kya lena chahiye whey protein ya mass gainer?...mera muscle kaam fat ka matra bohot zyada ha sarir mein
ua-cam.com/video/HHXqJb3VAWk/v-deo.html
Thank u sir ❤️
During bulking how many time should I take tab Digemax ?
Can creatine monohydrate help muscle gain? If combined with weight gainer.
Yes,also add fish oil,whey protein after workout with 125g white bread for quick digestive carb
Hiii sir muze body me fats ki nodes he jo ki vo dabane par pain hoti he or ab vo dheere dheere badh bhi rahi he so isko kam karne ke liye koi ilaj bataye thank you!
ua-cam.com/video/scXyUc1C8zc/v-deo.html
sir me 46 year old hu mera weight 42 kg hai me exercise nahi karta hu to me protein supplements le sakta hu
ua-cam.com/video/ui1mY9ZnfZs/v-deo.html
Mene 2 month me 57 kg se 66 kg . gain kiya ghar ke khane pine se . No सप्लीमेंट simpal daite se
Could you share your diet if possible here?
Sir gym ke baad post workout drink m only protein le ya sath m carb bhi
Thank you for your support and your question. Depends on your goals..thoda carb toh lena hi hsin..but if you are trying to lose weight tab bahut kam, but if you are in the gaining phase then u can take a good amount.
Sirji me 3months से gym kar raha hu but mera weight gain nahi ho raha hai me sirji 1 kilometer running and exercise and 1:1/2 gym and after that one scoop as it as whey protein 2boil one omlte and shake Phir Bhi weight gain nahi ho raha hai weight gainer bataiye please reply diet chat
Running band krdo..5 mins slow walking on treadmill before and after..tell me what is your current weight and your desired weight..main diet bna dunga..sorry for late reply
Nothing sir reply to kiya i am
big fan because sir everything mention sir my current weight 52 hight 5.10 and best suggested I am waiting for you reply aur abhi night ko aswagandha कोंच बीज musli and honey mix in milk and drink gd suggested txs reply again
Aur apka labarda ka gainer and as it as both mix karke after gym 30min le raha hu
Dekho.. supplements apni jagah hain..diet ka koi replacement nhi hain..based on your height and weight ur maintenance kilocalories are around 2300.. download a calorie counter on your phone and make sure you take at least 1000 kcal over your maintenance kcal...that is 3300 and try to take it mostly from carbs and protiens...next thing you need to do is do less number of reps in your exercise..10 se 12 repls se upar nahi jana aur form maintain krte hue jitna heavy utha skte ho uthana hain..aur sbse important video ko like subscribe aur jitne ho sake share krna hain 😅
Sir mera fatty liver grade 1 hai or mera wait 8 kg loss ho chuka hai or gastritis bhi tha sir abhi mein thek hon toh kiya karu jo mera wait thek ho jaye
ua-cam.com/video/HHXqJb3VAWk/v-deo.html
Hi dr. You are making great and knowledgeable videos. It's very helpful for me and you have replied for all my queries. Thank you.
I have one small doubt. As a vegan can i consume 50g of soya chunk daily which has around 27g of protein?
That amount of soya intake may cause an estrogen spike, not very advisable, but due to vegan limitations, i don't see a better option.
@@Dr.Health oh okay thanks
Dr Saab jo aap n gaining stack btya h us me testobooster add kr skte h kya ye benifisl rhega pls advise thnx
Haan zroor rhega, bilkul kr skte hain, lekin sirf tab kre agr aapki umar 25 saal se upar hain.
Sir is gainer me to maltodextrin hoga ? Isnt it harmful.
Too much sugar?
Sir Mera weight bhut Kam he 45 aur pet me gas ki problem rheta he digest nhi hoto he thik se me gainner le Sakta ho Kiya plz suggest me 🙏🏼
Isse dekhe,isme bataya hain whey kaise digest Krna hain:
ua-cam.com/video/WhQLp5Le7Ts/v-deo.html
Pahle aap digestive system ko improve karne ke liye kuch accha sa idea dijiye please mae jab thoda heavy khana kha leta hu kuch heavy metal leta hu to problem hoti hai pet saf nahi hota
ua-cam.com/video/LShPAwlm3-w/v-deo.html
Dear sir, sugar patient apna weight kaise gain kre is pr bhi vedio bnaye🙏
Sugar is controlled?
Sir
my hight is 5'8 nd
wieght is 44
Im really tired to think
What will I do for wight gain im female ege 21
Plz reply de dijiega
Wheay Protien खाणे के बाद सिर्फ 40min मे protien.... muscle building का काम चालू करदेता है?? कही writing मे है ऐसा लिखा हुआ, आपके पास? I mean is it proven by medical research. Or any documentary?
Love u bro Aaj kisi Na truth bola Rona Sa Aagaya mena bhot gainner try Kara But knowledge nahi thi
Thank you sir, mujhe bahut khushi hain ki apko video achhi laggi, ye meri pehli video thhi.
Sir sabse pahle kon sa protein Lena chahie
60 kg 5.8
Please
Depends ki goal kya hain, isse dekhe sir, isme thodi clarity aayegi:
ua-cam.com/video/SXagqmTK6v0/v-deo.html
Weight gain protion powder kon sa le
ua-cam.com/video/ui1mY9ZnfZs/v-deo.html
sir aapne enzymes ke saath amino acids kyu likha thaa and faaty acids . for example jeise aapne Protein >> Proteinase >>> amino acid . what is the meaning of ending relative term named as ' amino acid ' . mujhe protein and amino acid mein reltion nahi pata challa . so pls answer this question
Thank you for your support and query. E.g ek ghar banana hain apko, toh pehle bricks lagengi.. woh bricks hain amino acids, aur jo deewar banegi woh hain protein, enzymes hain bulldozer, jo protein ko tod ke amino acids main wapis badalta hain taki aasani se digestion ho paye unka, amino acids are the basic building blocks of protein.
@@Dr.Health okkk. thankyou sir
Sir ik video chest fat or gynecomastia pr b video bnao please
ua-cam.com/video/_tJEVpi-yMQ/v-deo.html
@@Dr.Health thanks doctor
Sir.... I m about to finish my gainer but haven't seen any significant changes in me..... Taken liv 52 + 1 scoop daily with good amount of diet + 3g ceratine daily+ heavy workout ...... Please suggest some measure ...
If you're not seeing any result, you should consult an MD internal medicine doctor who will get a few investigations done and find out why exactly this is happening and will be able to guide you personally. There can be multiple reasons for what you are facing and it is very difficult to ascertain what is the diagnosis without a proper physical examination and history, therefore a personalized consult with a MD internal medicine doctor is a good idea.
Sir mera age 30 weight 52 appetite bhi acha par gain nahi hota kya main ye tablets apni diet me le sakta hu gym nahi karta main