Hii Syrus I have been following yr diet,taking multivatimins,vit c, fish oil, seeds, dry fruits, drinking 5ltrs water everyday n exercising..its more than a month now n I can see the difference in my wat used to b a dull n pigmented face....my face has strtd glowing, pigmentation is reducing n I feel very good n energetic....thank u so much....keep up the good work🤗🙏🏻
आपने कहा कि आप 15 दिनों से उसे कर रहे हो उसके पहले आप कौन सा ओमेगा 3 लेते थे यह तो बताइए जब खाने पीने की सभी चीजों से ओमेगा 3 मिल रहा है तो फिर इस प्रोडक्ट को लेकर पैसा खर्च करने का क्या लाभ , कंपनी को प्रमोट करके आप अपना पैसा कमा रहे लेकिन जो आपने फ्री की डेट बताइए वह बहुत अच्छी बताई उसके लिए आपको कोटि कोटि प्रणाम।
Sir main apki diet 12 days se follow karrahi Hoon for melasma and pimples morning water lene k baad yoga karti Hoon phir fruits uske baad breakfast mein oats (falx seeds, nuts, banana, peanut butter)uske baad multivitamin leti hoon.lunch mein roti/rice, salad, curd(cinnamon powder).dinner mein salad(roti, sabji leti Hoon .
Sir mere acne khatam ho chuke h sir Mere liye aap Bhagwan ban gaye ho mein bahut roti thi Kahi nahi jaati thi aaj mein Apne aapko dekhti hu to esa lagta h ki kese mene 2 Saal ghar ke andar hi Nikal diye mein Kahi niklti to tura t mere acne ko hi notice karate the dusra mein patli bhi bahut thi aur ab body bhi Sahi ho gayi h mein sabko aapki video ke baade mein batati hu Aapka dhanywad kese karu mein gaon gayi thi usi beech mei mere bache ka mundane tha Jaana bahut jaroori tha to sab logo ne Mera majak banane mein koi kasar nahi chhodi mein roti thi jhagda bhi kar Liya ki Meri tabiyat Sahi nahi h aur Tum log Mera majak bana Rahe ho uske baad mujhe aapki video Mili aur 4 machine mein mujhe result Milne Shuru ho gay thank you so much sir aur ab wo log dekhte to h aur kehte h ki ab skin Teri bahut achchi ho gayi h mere Bhagwan ho aap sir mein aapko bahut aashirwad deti hu ki aap bahut Aage tak jaao bahut tarakki karo love you sir
I watched your videos and started taking omega 3 nutritional based foods and within 10 days my physical and mental health both are superb and now i am feeling very 👍 Thanks bro , thanks a lot you are doing really a very nice job by making such important videos 🙏🙏🙏🙏🙏🙏
Hello sir mera Bhoomi h 31 years old 6 saal pahle mere pregnancy ke time pe mujhe pigmentation hui thi or Maine elosone HT cream use Kari use jab tak use Kiya tab thik use karna band kiya to wapas se pigmentation wapas aa gyi pls mujhe achhi diet bataye waise Maine Pani pee ri hu or oily and bahar ki chije khani band kar rakhi h usse mera wieght to ksm ho gya lekin pigmentation nhi jari
Thanks for this wonderful information.. Happy Navratri God bless u.. Sir u give so much of knowledge thanks a lot... I take flax seed, dry fruits, cinnamon powder in hot water , Cod-liver oil Capsule & Oats also with milk.. first I was not knowing all these things by watching your videos I have started taking all these thing regular....
Sat shri akal veer g....My age is 36...So plz suggest me the best brand of omega 3 out of these u have given in description box.. Plz..Reply so I can buy soon
I have pigmentation or malesma I am 17 yr old turning 18 soon I ate whey, multi vitamin when i was doing serious workout back in days But its won't do anything with my melasma Dude please help me i have loss my self esteem becoz of this I notice sometimes it becomes lightened but most of the time i remain same 🙏 Should i use cream or consult doctor Please reply asap as u suffered too U know my pain
While taking medicine make sure your diet will be healthy full source of vitamins protein carbohydrates because if you take only tablets then it doesn't digest your getting acidity its all my experience 😆
Hlo sir. I have been suffering from face problems like acne. Scars and dullness. Also i use many external diy which are not work on my skin and health. Plz sir reply
This is so true ...omega 3 really is a helpful supplement. I have been taking since 3 months and i am really feeling the change. I have lost weight and also have a different glow on my face. Omega 3 is really superb product.
u r saying ryt bt tell the side effects as well (like thrombocytopenia )....coz u r influencing a big population ...so everyone will take it cautiously🥂
Sir mujhy9saal say pigmentation the,,, aapki diet say dhery dhery kam Ho rha h 😃 but may work out bhi kar rhe hi,, diet bhi follow karhi hi,, or multivitamin, flex seed capsules, sab lye rhe hu,
Hi Sir, I like this video, valuable information. And I need one help from you Sir, Can u plz suggest one perfect solution for my gray (white) beard. Waiting for ur Reply Sir ji.
Bhai sirf 5 din hue hai vitals ka omega 3 lete hue acha rezult dikh rha jym main wt uthate hi pehle sans phulne lgti thi but do din se ye dekh rha exercise krne main bhut mza a rha .😍😍😍
Hello syrus , Just now I watch your video I like it lot your suggestions and information are useful. Could u plz suggest my son is 5 yrs old suddenly he gained the weight and suddenly dropped also he is very choose and stubborn about his likes and dislikes still I try to feed what require his body but doesn't get result. His appetite is low but he is full of energy while playing he didn't even bother to eat Right I am worried about his health sometimes his eyelash falls and hair growth also not good he has Digestion problem do whatever he eats it doesn't convert in blood he is lacking of vitamin c d e plz suggest
Aap ke wajah say meri zindagi bar bad hovi. Manay b yahie tablet liya but muje kidney problem hovi Aaj 5 months hova ma admt 😭😭😭😭😭. Plzz koie mat khana kidney failure hota ha 😭😭😭😭
Sirf yog krne s vitamins ki kmi puri nhi hoti,,,,,achi health k liy yog + healthy deit + vitamins y sb jaruri h ,,,,,,,aap kuch mt khao bs yog kro,,,,,fir dekho kitne healthy rahte ho
@@SanjayKumar-ng7jf agr aap sahi se yog kr rahe ho to aapki bhook bhi bdegi, aapka digest system sahi hoga... Jisse aap healthy khana kha Paoge... Maine khud try Kiya hai, phle daily 100 suryanamaskar krke dekho farak apne aap pta chal jayega.... Or vitamins, protein wgera to doodh, cheese, normal khane Mai bhi mil jata hai
His height is perfect...also NOTHING will work to gain his height...you can get hundreds of suggestions - they will not work ..still, if you want to waste your time and money, go ahead...
Do daily streching excercise bro... it's working but not for height increase..if you're back was down that's streching excercise make Street your spine
Hello sir, i also have pigmentation on my face.. can i take this capsules?? Only omega 3 fatty acid is enough to consume with proper diet or i should also take vit c, multivitamin? Plz reply sir
@@hiteshpoptani7719 haan aapne bilkul sahi bola... Par socho agar koi yeah lekar apni jitni bhi bimari hai...usko usme aaram milta ho.... Toh kaisa rahega? Par yeah cheez depend karta hai ki aap koun si quality ki omega 3 lete ho...
Sir main saal bhar se regular le rhi hu pahle to skin bahut achha tha But ab skin mein raunak nhi reh gayi h jo ki roj niveda ka Omega 3 leti hu Age 39 h Please, hame kuchh behtar suggestion de
Hlo sir, mere ko app k personality bhut achi lagti hai. Mai Punjab sy hu ik lab mein kaam krti hu covid k wja sy mask laga kr mere face k uppy bhut spot hoo gae thee or mein app ka batae plant based collagen bulider kha rehe hu spot pr bhut frk dikh raha hai kaam hoo gae hai too kia mai sath mein fish oil capsule or collagen bulider capsule dono ik sath use kr skti hu kia.
Sir Aapne btaya ki fish oil lene se testosterone level increase hota h to ager kisi ko pcos or hirsutism ki samsya Ho to Kya use fish oil Lena chahie. Sir I'm taking fish oil last 15 days
@@tajshaheen sir my hormone is inbalnce due to this i have so much pimples and unwanted hair on all over body Ye hair remove Ho jayengenge kyA medicine se
No, because plant based omega-3 is ALA which is not much bio available for the body whereas fish oil omega-3 is EPA and DHA which is very well absorbed by the body.
Hii Syrus I have been following yr diet,taking multivatimins,vit c, fish oil, seeds, dry fruits, drinking 5ltrs water everyday n exercising..its more than a month now n I can see the difference in my wat used to b a dull n pigmented face....my face has strtd glowing, pigmentation is reducing n I feel very good n energetic....thank u so much....keep up the good work🤗🙏🏻
I am very happy to know. Come live with me on Instagram Friday 8pm
Hey sorry I'm not on Instagram😅 I'll just keep following u here n on fb😊
@@johannakallingal6987 hello please kya ap mujhe bata skti ki cod liver oil omega kaisa hota he oh humne kiya he, please reply me
@@snehalydiakhatri718 mam pls watch syrus videos on omega 3 u will understand...he has detailed video explain kiya hai videos mei...
@healthy Syrus - can i give omega 3 to my 8 years old son?
शुक्रिया महत्वपूर्ण उपयोगी जानकारी के लिए.. ओमेगा 3 कैप्सूल लगातार कितने दिन तक ले सकते हैं
आपने कहा कि आप 15 दिनों से उसे कर रहे हो उसके पहले आप कौन सा ओमेगा 3 लेते थे यह तो बताइए जब खाने पीने की सभी चीजों से ओमेगा 3 मिल रहा है तो फिर इस प्रोडक्ट को लेकर पैसा खर्च करने का क्या लाभ , कंपनी को प्रमोट करके आप अपना पैसा कमा रहे लेकिन जो आपने फ्री की डेट बताइए वह बहुत अच्छी बताई उसके लिए आपको कोटि कोटि प्रणाम।
Sir main apki diet 12 days se follow karrahi Hoon for melasma and pimples morning water lene k baad yoga karti Hoon phir fruits uske baad breakfast mein oats (falx seeds, nuts, banana, peanut butter)uske baad multivitamin leti hoon.lunch mein roti/rice, salad, curd(cinnamon powder).dinner mein salad(roti, sabji leti Hoon .
Sir mere acne khatam ho chuke h sir Mere liye aap Bhagwan ban gaye ho mein bahut roti thi Kahi nahi jaati thi aaj mein Apne aapko dekhti hu to esa lagta h ki kese mene 2 Saal ghar ke andar hi Nikal diye mein Kahi niklti to tura t mere acne ko hi notice karate the dusra mein patli bhi bahut thi aur ab body bhi Sahi ho gayi h mein sabko aapki video ke baade mein batati hu Aapka dhanywad kese karu mein gaon gayi thi usi beech mei mere bache ka mundane tha Jaana bahut jaroori tha to sab logo ne Mera majak banane mein koi kasar nahi chhodi mein roti thi jhagda bhi kar Liya ki Meri tabiyat Sahi nahi h aur Tum log Mera majak bana Rahe ho uske baad mujhe aapki video Mili aur 4 machine mein mujhe result Milne Shuru ho gay thank you so much sir aur ab wo log dekhte to h aur kehte h ki ab skin Teri bahut achchi ho gayi h mere Bhagwan ho aap sir mein aapko bahut aashirwad deti hu ki aap bahut Aage tak jaao bahut tarakki karo love you sir
Asp ka ha se ho
अलसी, सोयाबीन तेल, सरसों और मेथी की बीज, काला चना, लाल राजमा, सहजन की पत्तियां, पालक, अखरोट, खोआ आदि
Praise the Lord. Thanks.God Bless you.
Praise the lord sister 🙏
I watched your videos and started taking omega 3 nutritional based foods and within 10 days my physical and mental health both are superb and now i am feeling very 👍
Thanks bro , thanks a lot you are doing really a very nice job by making such important videos 🙏🙏🙏🙏🙏🙏
Weight gain me help krta h yeh?
Hello sir mera Bhoomi h 31 years old 6 saal pahle mere pregnancy ke time pe mujhe pigmentation hui thi or Maine elosone HT cream use Kari use jab tak use Kiya tab thik use karna band kiya to wapas se pigmentation wapas aa gyi pls mujhe achhi diet bataye waise Maine Pani pee ri hu or oily and bahar ki chije khani band kar rakhi h usse mera wieght to ksm ho gya lekin pigmentation nhi jari
Yes sir ji I m taking also omiga 3 fish oil 10000 mg 2 week ago now. I feeling good
कोनसा ब्रांड का लिया है ओमेगा 3
Kya depression dur hota hai
Yes@@experienceadvice6683
1000mg correct
10000mg incorrect
@@experienceadvice6683Yes And You Use Shatavari Powder
Thanks for this wonderful information.. Happy Navratri God bless u.. Sir u give so much of knowledge thanks a lot... I take flax seed, dry fruits, cinnamon powder in hot water , Cod-liver oil Capsule & Oats also with milk.. first I was not knowing all these things by watching your videos I have started taking all these thing regular....
Whats the result and from how long ur using
Hello ji mujhe bhi bata karna h
Syrus is removing all the virus from our body... Thanks a lot sir... Following your diet past 10 days hope it will help me.
Workout bhi karna hai 😝
Thanks allot sir ....lots of love from Pakistan 🇵🇰🇮🇳
You are saying truth i know the advantages of fish oil but another truth is that yeh dono pics mai mobile filter use kiya just for business purposes 😂
Perfect observation
🤣🤣🤣🤣🤣🤣
🤣🤣🤣🤣🤣🤣
Par eh v dekho ina ne chnages kine kite aa pigmentation kini c
सर नमस्ते
ओमेगा 3 खाने से फेटी लीवर सही हो जाता है क्या 🙏
Age 12 aur 15 years old bachonko 1000gm de to chale ga ? Kitne month dena hai ? Aur doses? Pls advice....
Apke 3 suppliment kon se hai sir please bata sakte ho kya ap ??? @Healthy Syrus
Really sunkr acha lga, very effective way to talk about omega n health, thanx o lot
ua-cam.com/video/IZd7awl13nQ/v-deo.html
Nice information , very we'll explain. Can a diabetic person take this omega 3 capsules ?
Yes take it
@@anjanagokharu9786 thank you very much 💐
Sat shri akal veer g....My age is 36...So plz suggest me the best brand of omega 3 out of these u have given in description box..
Plz..Reply so I can buy soon
For information of Omega 3 and more supplements let's connect with 9219658430
Kya 15years bachho ko de sakte hain omega 3
Hi Syrus sir ,what is the best time to take the fish oil ,please .
Hi Sir please suggest which type of vitamin i can take multi vitamin or omega 3, i have some pigmentation and dull skin my age 36
Nice information thnx sir love and support from Punjab
Sabse achchi baat aap simple way me sab batadete hain which I like most ...thank you sir
I have pigmentation or malesma
I am 17 yr old turning 18 soon
I ate whey, multi vitamin when i was doing serious workout back in days
But its won't do anything with my melasma
Dude please help me i have loss my self esteem becoz of this
I notice sometimes it becomes lightened but most of the time i remain same 🙏
Should i use cream or consult doctor
Please reply asap as u suffered too
U know my pain
Bhai doctors se to consult mat karna, Mai bhi treatment le Chuka 1 saal tak Jaipur se but no improvement, chahra pahle se jyada kharab ho Gaya
same with me i dont see difference.been following diet for 15days
@@iainehpyngrope734 abhi aaya kya result?
@@atulsharma6815
Any progress?
Hi Syrus, till how long we should take these capsules... is 30 days enough...??
Yes
@@vikramjangraa9606 tablet chodne ke baad fir se pehle jaisa ho jata hai kya?
Hi
Hloo
Hi syrus...i have a question..for how long should i take this?
Take fish oil what ever brand but ya chk ist is it mercury and led free that is most important, Wish u all good health ❤️
Hi syrus can u make your diet list for improving skin and reducing melasma and pigmentation? It will be very helpful
Sir I'm only 23 can I take this ? Is it good for eyes also ??
S you can why because am taking since last two months and the results are awesome but do recommend with doctor only.
While taking medicine make sure your diet will be healthy full source of vitamins protein carbohydrates because if you take only tablets then it doesn't digest your getting acidity its all my experience 😆
I M also following you since two and half month and getting improvement. Thank you so much.
15 days me improvement itni jaldi chall juthiii 😒
I am very happy for you, come on Instagram on Friday 8pm
@@LoneWolf-ho5tw Bhai two and half month Matlab 2month 15days=75 days😂
@@AbhiObi05 bahi usne gaanja phooka hua hai
@@AbhiObi05 i did'nt see "two"word, i think need some nutrition for my eye 😅 may be i am watching a good channel for nutrition
Sir. Nveda ka.Calcium magnesium zinc D3 B12. Ye tablets aur N veda OMEGA 3 Kaisa khana ye 2 no tablets ek saat khana hai kya ????.
Hlo sir. I have been suffering from face problems like acne. Scars and dullness. Also i use many external diy which are not work on my skin and health. Plz sir reply
Thank you Bhaiya. May God bless you always.
This is so true ...omega 3 really is a helpful supplement. I have been taking since 3 months and i am really feeling the change. I have lost weight and also have a different glow on my face. Omega 3 is really superb product.
Which company used
Really aap ye dose le rahe ho
@@moderntechnology1201 i am taking omega 3 of Oriflame ....its the best one and also u can't feel the fishy burp too. Its just amazing
@@modularfurniture878 yes
Kab se le rhe
u r saying ryt bt tell the side effects as well (like thrombocytopenia )....coz u r influencing a big population ...so everyone will take it cautiously🥂
Sir mujhy9saal say pigmentation the,,, aapki diet say dhery dhery kam Ho rha h 😃 but may work out bhi kar rhe hi,, diet bhi follow karhi hi,, or multivitamin, flex seed capsules, sab lye rhe hu,
Omega3 kitne din baad results deta h plz reply
Flaxseed oil kis time lete ho
@@neerajthakur4594 brekfast k baad
@@rjujngr sory mainy reply lait kiya becoze maira phon kharb tha.
@@rjujngr 15din m fark dikna shru ho jaata h
Hi Sir,
I like this video, valuable information.
And I need one help from you Sir,
Can u plz suggest one perfect solution for my gray (white) beard.
Waiting for ur Reply Sir ji.
Sir continue kitna months tak le sake hai fish oil ko...? Ya beach me koi gape dena hai..??
Hello sonu brother
M bhi yhi use kar rhi hu isme smell bhi nhi hai na koi problm h really v good product 👍
Is it ok for thyroid patients also any side effects or bad formation
Hello Syrus !
U had superb transformation
U look do handsome now
Sir safed dag ka ilag kya he
Nice ji aap
L
@@neetukumari1594 ohoooo
I totally agree....my hair become so soft and shine ....
Me too
Mere bal bhut jhr rahe h to kya mere bal ghne honge 🙏🙏 bataiye please
Sir,
Nutricharge ka omega3 use karke dekho aap.
Aapka nazariya badal jayega.
Jai hind
Bhai sirf 5 din hue hai vitals ka omega 3 lete hue acha rezult dikh rha jym main wt uthate hi pehle sans phulne lgti thi but do din se ye dekh rha exercise krne main bhut mza a rha .😍😍😍
Sans ki problem me apko kuch help mila kya
I was shocked on the starting of this video.
Ye Mirzapur ki Guddu bhaiya kahan se aa gaye... ?? 😄😄😄😄
🤣🤣🤣👍👍
Hello syrus , Just now I watch your video I like it lot your suggestions and information are useful. Could u plz suggest my son is 5 yrs old suddenly he gained the weight and suddenly dropped also he is very choose and stubborn about his likes and dislikes still I try to feed what require his body but doesn't get result. His appetite is low but he is full of energy while playing he didn't even bother to eat Right I am worried about his health sometimes his eyelash falls and hair growth also not good he has Digestion problem do whatever he eats it doesn't convert in blood he is lacking of vitamin c d e plz suggest
Search dr brc and see his vedio
Sir omega 3 lena kayse hai aur kis vakt lena chahiye
Good supplement sir omega 3 alasi mein bi bhut jyada huta hain good information sir
These are overall benefits. What happens if we take it for 30 days. Fix your video title 👍
Very good detailed description 👌
Doesn't matter 1000mg ,what matters is EPA and DHA in it ,an important part which you didn't matter.
he explain simple
Bhut badiya sir me khud use kar rha hu hollend Bret England se bna hai 1000 mg। Me runner hu 👍
Dear syrus plz tell me when should i take sprulina n fish oil supplements
After lunch and after dinner
Hi Syrus thank you for your video. Looking forward to hearing from you soon.
Sir multivitamin and fish oil capsul agar gim nai jate ho to bhi le sakte he plese
yes
Which one best company omega 3
Hi Cyrus. I am taking cod liver oil. Is it ok.
Thanks
Hello punita G
Aap Health K Liye
Assi World K Best Use krne K liye advise dete hai
Nutrients Hai
Purani se purani Bimariya Ko Rokte hai
Girls me bhi Testosterone level increase ho jata h kya sir ?? Ye to galat ho jayega fir ?? Pls clear my point
girls have endosterone not testoseterone
Thank you Sir Ji I Will Change My Omega Capsule Me so hi raha tha change karne ko thank you for give this product details 🙏.
Konsa compani ka la raha ho bhai pls
@@pradittyaray9057 Neuherbs Company.
@@radheyradheyproduction1541 kitna ka ha bhai
@@pradittyaray9057 Ji Mene Jo Order kiya tha vo combo pack tha jis mein Omega 3 or multivitamin or protein tha only 1599. Sir ki video me link hai .
Agar ap with 100% guarantee ke sath omega 3 chahte hai to jrur contact kre. We will provide you with best result. 9899994055
इस प्रोडक्ट को लगातार कितने दिनों तक लिया जाना चाहिए डा० साहब
Sir please weight gain Ka kuchh suggest kijiye for skinny girls
Contect 6376031955 kar
ਬਾਈ ਗਰਮੀਆਂ ਚ ਲੈ ਸੱਕਦੇ ਆਂ ਤੇ ਕਿੰਨਾਂ❓
I am 58 years old so can I take omge 3 because I have high BP and Cholesterol so please let me know about it sir Thanks
Yes sir aap le skte h.. in our Omega flax oil capsule -omega3,6,9 teeno h and each capsule contain 1000mg omega
I am using muscle blaze fish oil the best supilment for me.
I am following your diet....can I take omega 3 ?? because I am already taking 25 mg tablet for thyroid in morning
Hello Neeraj How are u
Hiii dear sir ... very good information thanks a lot ☝️👌👌👌🙏 🌹
Aap ke wajah say meri zindagi bar bad hovi. Manay b yahie tablet liya but muje kidney problem hovi Aaj 5 months hova ma admt 😭😭😭😭😭. Plzz koie mat khana kidney failure hota ha 😭😭😭😭
Sach me aisa hata hai .
hospital me he or reply kr rha he wa
Any proof, report bhejo
Iske saath aur kya liya tha aapne?
1st case aapka hi sun Raha hu kidney failure....with Omega 3
mey vi leti hu good benefits
Konse brand ka product lena sahi rhega
Sir omega 3 fish oil Bina doctor ke recommendation ke le skte h 18+ hu main isse hair bhi ache rhnge na hairfall km hoga n
yess💯
Jazakallah khair beautiful nice👍💕
This supplement is it in the pontentise form or it is in the crub form
Thanks a lot for informative video sir, I m frm Sydney...
Really nice vdo ...and word to word true
U r toooo Gud ..really ..appreciate your way to explain everything...
Ooooh really jiiiii
Surinder aap punjab se kaha se ho
Hi Syrus I started following your recommended diet since two days.kindly let me know the name of supplements...
What was his diet?
Excellent information 🙏🙏🙏🙏 excellent video 👍👍👍👍 Thanks for video 🙏🙏🙏🙏🙏
Isse acha hai ki Bhastrika pranayama and Suryanamaskar kro 😂😂😂
I M doing n always glowing
Sirf yog krne s vitamins ki kmi puri nhi hoti,,,,,achi health k liy yog + healthy deit + vitamins y sb jaruri h ,,,,,,,aap kuch mt khao bs yog kro,,,,,fir dekho kitne healthy rahte ho
@@SanjayKumar-ng7jf agr aap sahi se yog kr rahe ho to aapki bhook bhi bdegi, aapka digest system sahi hoga... Jisse aap healthy khana kha Paoge...
Maine khud try Kiya hai, phle daily 100 suryanamaskar krke dekho farak apne aap pta chal jayega....
Or vitamins, protein wgera to doodh, cheese, normal khane Mai bhi mil jata hai
@@vikasgodiyal8919 very good
@@SanjayKumar-ng7jf thanks buddy...
Thanku ...😊
What to take for grow height my son is 23 and 5'6" ,he wants to increase 2-3 inches pl suggest
Now not possible
ashwangandha powder boost height
His height is perfect...also NOTHING will work to gain his height...you can get hundreds of suggestions - they will not work ..still, if you want to waste your time and money, go ahead...
Do daily streching excercise bro... it's working but not for height increase..if you're back was down that's streching excercise make Street your spine
Thank you so much sir apake waja se Hamare saya chele gaya Thank you so much
Hello sir, i also have pigmentation on my face.. can i take this capsules?? Only omega 3 fatty acid is enough to consume with proper diet or i should also take vit c, multivitamin? Plz reply sir
M 6 months se leri Hu koi frk nhi h muj blki weight bdgya h Mera or face pe koi frk nhi h fake video
@@soniamangotra4562 kha kar hag to nahi deti ho. To kese fayeda karega
While taking Omega-3 it has side effects or not
Brother, you can take omega 3 without side effect. Becauss lots of people use it.
Agar kisiki heart, sugar, BP ya koi bhi desease ki medicine regular base pe chalu hai to unko nahi leni chaiye
@@hiteshpoptani7719 haan aapne bilkul sahi bola...
Par socho agar koi yeah lekar apni jitni bhi bimari hai...usko usme aaram milta ho.... Toh kaisa rahega?
Par yeah cheez depend karta hai ki aap koun si quality ki omega 3 lete ho...
Esko 1month lene ke bad chhodne koi side effects to nahi hoga
Thank you so much sir...God bless you.
Sir main saal bhar se regular le rhi hu pahle to skin bahut achha tha
But ab skin mein raunak nhi reh gayi h jo ki roj niveda ka Omega 3 leti hu
Age 39 h
Please,
hame kuchh behtar suggestion de
Veerji eh omega 3 garmi vich v le skde aa plz dseo jarur
Mere sikh bhai jai shree ram..ha aap grmi k mausam mein bhi le skte hein .
Nice information sir😊
Yes
You did not mention the EPA & DHA percentage in the brand which you recommende as " very good ". Please tell that also
Go for "Now sports omega 3".
EPA-180 mg
DHA-120 mg
Neuherbs deep sea fish oil is the bestest
@@akshayrajawat2558 is nature's bounty fish oil good?
@@জীবনযাএা Yes fish oil and cod liver oil are good for overall health
Hlo sir, mere ko app k personality bhut achi lagti hai. Mai Punjab sy hu ik lab mein kaam krti hu covid k wja sy mask laga kr mere face k uppy bhut spot hoo gae thee or mein app ka batae plant based collagen bulider kha rehe hu spot pr bhut frk dikh raha hai kaam hoo gae hai too kia mai sath mein fish oil capsule or collagen bulider capsule dono ik sath use kr skti hu kia.
Sir Aapne btaya ki fish oil lene se testosterone level increase hota h to ager kisi ko pcos or hirsutism ki samsya Ho to Kya use fish oil Lena chahie. Sir I'm taking fish oil last 15 days
Pcod ya pcos ki problm ko khatam karne ke liye jarur contact kare. We provide with best result. Call:9899994055
Pcod pcos ke liye ok fitness le 1 monthe se 100% result aayega contact 9305808988
@@tajshaheen sir my hormone is inbalnce due to this i have so much pimples and unwanted hair on all over body Ye hair remove Ho jayengenge kyA medicine se
@@tajshaheen but my periods is on time
@@rajanibakkar3335 no plzz
Omega 3 lenge sir abhi 9 day ka fast h isliy lekin apne accha btaya sir thanx sir
same
Same here dear
Pahle low quality k camera se photo liye h fir oppo Vivo😅
😂😂😂😂
Phir bhi bro
Omega 3 kaam ki chij ha
Haha😂
🤣🤣
Pura detail mei bataye kya kya lena hai aur kaise lena hai plz bcz mai pigmentation se bahot tens hu
Hello sir
.i m vagetarion.. I have dark melasma on my chik bones..kya flake seed ka option Sahi hoga??
Yes.also take sunflower seeds
Flas seed jaise better kuch ni😍
Why they are using so much preservative in this? Pls suggest natural type omega 3
Hi syrus, please share the diet plan for remove melasma on face..
Is plant based omega 3 as good and effective as fish based?
No, because plant based omega-3 is ALA which is not much bio available for the body whereas fish oil omega-3 is EPA and DHA which is very well absorbed by the body.
Good information thanks sir
Sir, I have a question that can we take algal oil supplement for omega 3epa and dha in place of fish oil capsules....
Sir, plz answer my question because I am a omega 3deficient And I want to add this in my diet....
Are you talking omega 3 supplements
Sir g aapane bahut acchi jankari de ❤️ Nutricharge ka veg Omega bhi Best h
Sir kya is capsule ko khane se block naso ka ilaaj bhi ho jata h kya
Hi sir
Omega3 kitne months use karna
U can have on daily basis, it has side no effect
Hi sir
@@reshamashaikh418 yes plz
Muje 3 salo se pigmentetion h kam hi nahi ho raha h abi ek hafta hua h aap ki dite follow kar rahi hu
@@reshamashaikh418 kuch benefit hua