Magical Flex Seeds For Weight Loss |Just 1 Tea Spoon A Day To Quick Lose Your Belly Fat

[@aimakhan8507]

Alhumdulillah Alhumdulillah Alhumdulillah Allah na isanon ko boohut sari naimaton sa nawaza ha shukar Alhumdulillah ❤

[@muhammadharoonali23]

Alhamdulillah Jazak Allah Khayera Ameen Aap ko Salam

[@ShaguftaMoin-s7p]

ماشاءاللہ بہت ہی خوبصورت اور اچھی باتیں باتیں ❤❤

[@Anjali08857]

Me aap ke video dekhti hu or Bahut Achhe hote hai maam thanks hu,... ❤❤❤❤❤❤❤❤❤❤❤

[@shabnamkhanam1337]

Alhumdulillah marey Allah ka lak lak shukar hai jisney hum muslims ke liya namatey itney sari ata ke ke hum shukar kartey kartey nahi thaktey🥺🤲❤

[@MuhammadSamad186]

😊😊😊😊😊😊 by😊

[@AyeshaKhan-b3j2n]

Chup reho

[@AbdulAhad-n4p]

Or tm Apny Rab ki kon konsi naimat ko jhutlao gay🫶🥰❤️

[@ShahadRana-kt5uf]

Beshaq Mera Allah boht badah hei har chiz py qadar hei

[@RehanKhan-j7i8v]

Bsek

[@BinaMalik-tz7mo]

Thanku mam main use kiya ye or MashaAllah is sy boht farq prta hai

[@RasheedBjwa]

Sach bol rhi ha na app

[@MaggiePaat]

Kitny din may farq para sister😊

[@tashakhan3824]

VVVVVVERYNIC INFORMATION GOD BLESS YOU TAKE CARE ALL the BEST 🙏👍🤲

[@MustfaChohan-ox8dh]

Mene apki video dekh kr use kiya bhut fayda huaa
1 mahine me 5 kg vin km huaa
Thenk u mem

[@geli7429]

Madam boliye pura body m fat reduce hua ki nhi aur brest reduce hua ki nhi

[@kiraat511]

Plzz tell me ye kaha s milta h

[@geetonkemehfil8069]

​@@kiraat511Kisi bhi acchi kirane ki shop per..... easily available h

[@tech_Mpro]

Sach

[@user-zk.buty.933zk]

Sach me asa hua apne try Kiya hai

[@narro_the_wizard3112]

Thank you mam, you are explained very well

[@ayushjoonus4007]

Thank u dear ..i will try....i am in sri lankan ..warshaaaa

[@hadiaamjad3599]

Dry rost flax seeds in low flame make powder
Use 1 tsp in summer (max)
And 2tsp in winter (max)
Mix this power in hot water and drink in the morning
Consume water 3-4liters

[@Saeedullahkhan-l8y]

Sis ya low flame py rakh k powder bny ga ya ni machine sy krna ha

[@hadiaamjad3599]

@@Saeedullahkhan-l8y phlay dry rost kerna hn phir machine may grind kerna hn .

[@zainabzahravlogs8699]

Meny 5 kg loss keyh 2 week me 😊 thanks you so much mairy chanl pr video ha full dite plan ke r sath me meny yah b us keyh mam thanks you 😊 again 🇵🇰

[@AliAsad-tz2gn]

Kis chez Sy plz tell me

[@sheetalchhabria4469]

Kaise mam kiya

[@zainabzahravlogs8699]

@@AliAsad-tz2gn dear ap mairy dosry chanl pr ao me btati ho jis ka link ap ko Snd keyh

[@zainabzahravlogs8699]

@@sheetalchhabria4469 ap mairy is link ko follow Kary r dosry chanl pr a k mjy txt Kary me ap k liyh video upload kro ge inshallah

[@HappyBuffalo-yh7fm]

Kya kiya please 🥺 bataye

[@shobhnajoshi4715]

Mam weight loss or kamar dard me kitna time lagta he apka nuska bhut jabardast he👌

[@suhelsiddiqui8518]

pregnent lady bhi kha skti hai

[@MansuriHaya]

Nai​@@suhelsiddiqui8518

[@prashungupta6535]

Nooooooo​@@suhelsiddiqui8518

[@ShaikFatimasultana-sm9zf]

May god bless you thanks 👍😊👍😊👍

[@naushadahmad3747]

Kon kon video dekhte dekhte comment padh ra hai o log like kro😇😇😇😇😇😇😇😇

[@anitadutta6984]

Me India odisha rourkela se.

[@SadiaFarooque-ur4sn]

Me to

[@SalmanAli-g2l5q]

Me 😂

[@RehanKhan-j7i8v]

Me

[@bmtradingcompany1280]

me too

[@saltyandsweet-food]

MashAlkah boht hi zabardast 👍👍👍👍👍👍💖💖💖💖💖💖👌👌👌👌👌🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@ShahJahan786-js9xu]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@shaguftaqureshi9747]

Ap apna cement delete kro pilss apka tipyng galat ho gya h

[@AZALStories]

Thanks dear,i always love your suggessions❤

[@kalyanisarkar1200]

Bahut accha samjhaiye apne. Thank u so much Madam.

[@My_reviews_here]

Weight pr kuch asar hua ?

[@monicag287]

Very fantastic information, maza aa gaya,,👍👍👍👍💐

[@beautykumari2067]

Gaya

[@meenajain8374]

सही है, थायराईड वाले क्या करें, आपने ज्यादा नही बताया इस विषय मे,दुविधा में छोड़ा , ले या न लें।but वजन कम तो करना ही है

[@nuzratparween]

Thank you so much mam but ek problem h mam jaisa ki aapne btaya ise subah Lena h to chai seeds kaise Khali pet me lenge

[@harshitajain6454]

Nice explanation... I will try mam....

[@kausarjahan2892]

Ap kha se

[@shabsshabs7272]

Excellent info ..thank you so very much ..

[@NasrinbegamBegam]

thank you so much mam Mai to jarur try karungi 👍

[@RanjitkaurNagi]

App ji ne menu bahut Ashe Tarike se samghaiya hai bahut Ashi jankar mili soThanku very much

[@kausarjahan2892]

Ap kha se..

[@sabir.mashalla.aisayhivide2847]

Shabana Sabeer
Thank you so much Sis❤❤❤❤🌹🌹🌹🌹🌹🌹

[@AlkaAgg-c1v]

Thanks mam..for this information..mam isse hands per bi fark pdega kya?

[@muhammdmuddassir2298]

Bht achi video hy Allah pak apko or kamiyabi Karen ameeeen Suma ameeeen ✨

[@Mahnoor.....86]

Ya kaha sa mil kya gaaa??

[@hareemfatima1845]

Dry powder kha k upr s pai pi skty hyn?

[@jyotiranjanranjan8862]

Yes ..

[@MuhammadAbdullah-tb3jk]

Bohut shukria
Zberdust

[@Mahnoor.....86]

Plz batao ya kaha sa mil jya gaa

[@Annusingh-76]

किराने की दुकान मे

[@mohammedmusaib-2283]

Allah ap ko hamesha khush rakhe ameen 🤲 ap Kitna acha samjati hai ap thank you 👍 sister ❤️❤️

[@mazykidunia1278]

ALLAH PAK youn likhna chahye bara

[@NasrinKhatoon-qt8jt]

वो हमारा पूरी दुनिया का मालिक है इसी लिए वैसे आप किस धर्म से हो​@@mazykidunia1278

[@mahamansari4799]

Ryt bolti Kitna Acha h ye

[@رحمه-ش2ذ]

Thank so much Mum May God bless you

[@shobhnajoshi4715]

Kamar dard thik hone me kitna time lagta he javab likhna thank you mam👌

[@reshmakhankhan1181]

Waaoo Thankful to u I appreciate and helpful Ur Vedio👍🏻👍🏻👍🏻

[@Dt.NatashaMohan]

So nice of you

[@nabilkadri27]

Person who's having hypothyroidism can consume flaxseed powder daily?

[@zainabzahravlogs8699]

Nice ji me use kro ge phr btao ge results 😊

[@almaasrani8282]

Apny use kia kiyaaa result nikla

[@RasheedBjwa]

Ab kb btay gi app

[@Always_Ahead_]

Very powerful video

[@neeteshjadoun]

Thenks diiiiiii tray karti hu😊😊😊

[@ShamaChoudhary-ti8hr]

Kch fayeda hua sis 😢

[@diptisharma9455]

Flex seed gun gune pani mai lene ke saath....lemon chia seed nd gun gune pani mai 10-15 min baad le skte hai

[@TechnicalEarningtrick1]

Mam yeh such mein working hai mujhe belly fat gathana hai

[@sarikag2862]

Informative video. But please clarify for thyroid patients

[@bananipatel9383]

Totally avoid or half spoon can we use? Pls reply me

[@radhikaadhikari7592]

Thyroid patients KO ye Lena chahie ya Nahi plz reply

[@RajKamal-nw6iu]

Thank you so much 👍😊❤❤

[@SafiyaBanu-io9wc]

Soooooo happi man
Lekin mamthyroid hai kitna time tak khana padega

[@neenakhan2455]

Hi mam me 37 year ki hu unmarried or weight 127 kg hai aap mjy kya suggests krti hain kya mjy fat lose krny k leye krna chahye 😢 and dijye ga please

[@STgroup976]

Mama mujeh bhi bahut accha used huwa h .... thank you ❤

[@Kuhuvlogs68]

Kiya aapko fayda hua h

[@ElhamJaan-l7s]

Aapka fat kam hova such bolna

[@ElhamJaan-l7s]

Please tell me

[@Justwatchingy]

G,flax seed sy farq parta h ,walk b kro or sath khany ka b thora khayal rakho​@@ElhamJaan-l7s

[@ayeshamuzammil8452]

Pcod/harmonal imbalance/utrus pe syst huwe log ise le sakte hain kya weight loss/fat loss k liye?

[@SameerKhan-ib8rx]

Aslkum kya apko pregnancy concive hoti hai

[@aairah870]

Thanks a lot I have got great information

[@Thetastytable0]

Thanks for sharing wonderful video ❤❤❤❤

[@shahidaayub8101]

Kia BP k patient flex seed is tareqy sy lay sakty hean .

[@livewithjohn5111]

I have hyper thyroid…is this drink safe with hyperthyroidism

[@padminimenon8583]

I have thyroid is this drink safe for me please reply to me 🙏

[@daljitkour1627]

Kya iska powder bana kr rakh sakte hai kitna din tk

[@nurjahan7965]

By hi

[@bindiyajani1183]

आप ने जवाब नहीं दिया थाइरोइड वाले लोग को अलसी खाने से क्या नुकसान होगा? जवाब जरूर देना प्लीज

[@Trebiuyeh]

Sahi kaha aapne bilkul but ye log reply nhi krte yhi to dikkat h mujhe b thyroid mene ek vedio dekha tha usme to btaya tha flex seeds khane ko confusion h bahut

[@Annusingh-76]

Ha le sakte koi problem nahi hai

[@Seemakhan3294]

Best hai ....sabut dhaniya ka powder ajwain dalchini ka powder bnakr le fat b km hoga or thiroid b bilkul khtam

[@AzharMohammad-w2s]

Gas problem hai ... Aur harniya ka operation bhi hua ...ye sahi hai kya daily lena...

[@BrijraniGupta-f5r]

Kehte hain ultimate kehte hain garam Pani se Kala namak dalkar

[@zahidaunnisa8827]

Thanks 👍

[@WittySnow]

Video start at 5:35

[@hassanmalik2786]

Thanks🤣

[@nihahandiqueunofficial5569]

Thank you 😅

[@my_namw_is_v69241]

Thank you yr sidhe baat nhi krte yeh bhi

[@shadkammahmoodansari794]

Thank you bhai

[@shadkammahmoodansari794]

Thank you ❤️

[@Shazikhan-z4p]

Amazing ❤or thanks 👍

[@vishusaini5952]

Mam premature greyhair k lye kuch bta jye plz

[@hasanshaikh3246]

Raat me milk ke sath use kar sakte hai kya mam 🙏reply

[@DesiMasalaRec]

Very nice and very good

[@SumitraShirodkar-xh7ef]

Thank you so much ma'am nice explanation ❤God bless you 😊

[@Dt.NatashaMohan]

Most welcome 😊

[@taireenkhan8769]

Mam I'm suffering from hypothyroidism can I eat this seed same method that you say

[@shamshadbegum7905]

😊😊bb❤❤bb❤

[@sonok5280]

BB ka matlab kya hai

[@miansadat3503]

Isko chilky k sath blend krna hy ya chilka nikal k phr powder bnay plzzzz reply

[@SadhanaTripathi-ki3su]

Kya yah pittashay ki thaili mein Hui pathri ko hata sakta hai

[@AdilKhan-lp6wq]

Bht ACHA laga aik dam zabardast 👍👍

[@shashiverma823]

Mam kya thyroid patients flax seeds nhi le sakte?

[@sonok5280]

Is question ka answer mela hai

[@fatimakhan3534]

Thank you so much for sharing sister 😊

[@Srjpbi]

Faxseed water 9 year childko de sakte he kya??plz bataiy

[@enjoyurlifewithsamiralatif3818]

Hi.. Sooo nice information.. Full watch video.. Jin ko Gass problem Hai wo log ni kha skty Kia??.

[@juveriaanis2548]

Hello mam , abhi just mene apki chia seeds ki vedio dekhi ..same tha sab , aab question mera ye h k chia seeds lein ya flex seeds for weight loss .. coz subha hi bataya h apne dono ko lene ka tarika . Plz reply

[@bhushanvasisht03]

Thanks, thank you aur nice bolana parega turant reply milega

[@khajistash5809]

Thankyou so much ma'am.May God bless u.Nice explanation ❤

[@Dt.NatashaMohan]

Most welcome 😊

[@faijkhan2388]

Apne Usekiye

[@Ali.khan123]

Prolactin pt use kar skty hn kiya😊

[@AaliyaKhatoon-n8g]

Maam meri beti jo ki 20sal ki h usko ovri me gath hai 80mm 3sal se dwa kiya pr aram nhi huwa weight bhi 80kg h koi upay btaye please 🥺😢😢

[@pritipeshkar5791]

Hello madam
To start it need to roast and grind. Should have in morning 1 tea spoon?

[@happylifeandvlogs]

Yes dear
One tea spoon warm water or Luke warm water m add kr k Pina h 🙂

[@alihadi5089]

Wao very nice 👍

[@think_deep89]

I am also cosuming flex seeds oil and its more faster than flex seeds.. I have reduced 7 kgs within a month without any workout and dieting

[@priyankapandey1760]

How to use the oil???

[@Dt.NatashaMohan]

Thanks for sharing

[@think_deep89]

@@priyankapandey1760 consume 1 teaspoon daily with empty stomach and after that consume luke warm water.. not hot water

[@think_deep89]

@@Dt.NatashaMohan my pleasure ma'am 😊

[@etigarg7682]

From where u get the flex seed oil

[@trishnakolifarha6880]

Thanks mam very helpful information

[@mrs.usamahayderhayder8237]

Neem garm dood k saat use kr skty han ma,am ?

[@LailaSatti-ei5xq]

Plz tell me last month pregnancy h kia use kr skty hn

[@prabhamadnani8990]

I have thyroid past 30 and I take armor thyroid pill 65 mg can I take flex seeds😊

[@SyeEen-tk9wh]

Really good information, thank you

[@mayadeshmukh5639]

Very nice information madam👌👌

[@sheejajohn7700]

Flax seed khanay say eye Comchor hotha ha khya🎉

[@fatima1707saif]

Is seeds ki piniya Hm Bachpan se kha rahy alsi ki piniya

[@naazushanaaz44]

Thank you so much mam

[@meenaaniljaiswal]

Ç

[@ashispandey8909]

So, we have to take both flax & chia seeds early morning empty stomach? Can they be taken together? Or take 1 morning and 1 in the night?
So which one in the morning and which one in the night?

[@shitalsemle4435]

Mem brest size kam karana or wait lass karna hai mera 50 kilo wait he me bhat pareshaan hu

[@sacorinapereir6900]

Thank you all u family n good bless you 🙏🙏🙏

[@MANJULABENKHUMAN]

​@@sacorinapereir6900 ¹1¹1

[@MuhammadAliYar-y9v]

Api kia methi dana aur flax seed akathe mix kar k le sakte hn

[@uzmafatima5766]

Mam diet mein kya lena hoga me kl se hi shuru krna cahati hu kl subha se😊

[@romasingh4214]

Mam jisko gas acidity ka problem hai wo kya le sakta hai flex seeds

[@kavitabudhiraja3853]

Mam jsko gas acidity ki problam ha vo kya ye sakte h

[@AlishbasfoodAndvlogs]

Super mam good information 👍

[@Dt.NatashaMohan]

Thanks a lot

[@rubinasolanki7461]

@@Dt.NatashaMohan Can Iconsume it in afternoon as I just started your magic drink since couple of days.

[@poojaswain4404]

Mam thyroid patient le sakte h ki nhi ​@@Dt.NatashaMohan

[@success1513]

Piles k liye harmful to nahi ye ?

[@foodieshaikhs]

Bilkul nhi

[@foodieshaikhs]

Infact ye aapko piles hone se bachai ga

[@MalikaBatool-k5f]

kia Flaxseeds length increase karna ma madad karta ha ?

[@qamerizhar8669]

kia ye summer session me bhi le skty hn.

[@jennifersoans2518]

Thank you ma'am.

[@safiaabid8296]

Flax seeds are Rich source of omega 3 fatty acid so their intake is advisable for thyroid patient

[@shashishishodia6221]

Right.I cured my thyroid with help of it

[@pujupatil2373]

Can c section belly fat will reduce by this..and is it ok for breastfeeding mother??

[@shivanyatripath5826]

Please give me suggestions mem i also ask this question

[@hammasali7879]

M also

[@MB_world92]

High prolactin level females ly saktin hain flaxseeds?

[@MubbarraMehr]

Kia chia seed bhi isi tarha lay sakty hyn kasy flex seed ka batea Hy?

[@amaliareville4321]

Should we take flex seeds if we have thyroid Dr please answer soany people have same question but from you no answer Dr please answer and read everyone message

[@shahnawazakhtar2623]

❤

[@shahnawazakhtar2623]

6:43 😅😅 6:45 6:45