Three Treasures Qigong (Part 3) | 10 Minute Daily Routines
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- Опубліковано 5 січ 2024
- Your body contains Three Treasures, or Three Energy Centers. Try this 10 minute qigong routine with Brain Education instructor, Chris Woolley, for part 3 of the Three Treasures qigong series related to the upper energy center-Brain!
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Please leave requests and comments down below!
I love this, I start my day with your 10 minutes practice, that is perfect.
Thank you! I am happy to help jumpstart your day! I am grateful for your support! ✨❤️🙏❤️✨
That was beautiful
Thank yoou
Thank you - 10 minutes goes by so quickly!
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Yes, very quickly
Thank you so much for part three! Looking forward to the whole sequence 🍀🐞❤
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Thanks!
✨❤️🙏❤️✨
Thank you ❤
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Where can i find the previous parts
Chris, thank you for three treasures video. May I know what Qigong technique/method is this based on?
Thank you for your question. This is a blend of basic movements and principles from Sundo and Taoist Qigong aimed to introduce principles of growing your 3 internal energy center for physical, energetic and spiritual growth. It is my humble attempt to share what I have received. 🙏❤
@@Yelloow7 Thank you🙏
Chris, I am considering You as my Guru 🙏 Guide and Bless me🙏🙏🙏
@@vamshiakkunuru3161 Wow! That is such an honor. Sending lots of energy, love and blessings for your continued growth.
May we all connect to the guru within! ✨❤️🙏❤️✨
Would you like me to listen to the man's voice, or the totally unnecessary background music that competes with his voice?. As a neurodivergent, sadly I can't do both
I am sorry about the difficulty. As a fellow neurodivergent, I have had similar issues with other videos. It can be quite frustrating. ✨🙏✨
Possibly trying with just the subtitles can help you at least receive some of the benefits. ❤