Love this trainer, very encouraging and motivating but not over the top like some. Excellent tips and instruction….you can see that she is very knowledgeable
Hell yeah. Nice and smooth transitions from one to the other. Another perfect morning workout to get the blood flowing and muscles awakened. *Picks all the pillows off the floor from the slams*😸
Lol, easy my foot. This is a challenge! 😂 but I asked for it. Thanks!
Love this trainer, very encouraging and motivating but not over the top like some. Excellent tips and instruction….you can see that she is very knowledgeable
Hell yeah. Nice and smooth transitions from one to the other. Another perfect morning workout to get the blood flowing and muscles awakened. *Picks all the pillows off the floor from the slams*😸
Love that outfit, cute! Charlee is brilliant as always. Love from the UK x
love these style of workouts! charlee is an amazing trainer
Well + Good should prepare a complete workout program with Charli Atkins. What's say?
Very nice fast and dynamic routine. Thanks! 🤸
Appreciate this video n all the detail explanations of each movement!! And love this is "down stair neighbor" friendly!!
wow that was intense, I loved the variety of movements and appreciated the short hip warm up to start.
Excellent workout. Thanks!!
Definitely more workouts like this! Perfect!
I love the low impact options. Very effective!
Efficient Energized and Fun Workout Thank you!!
Thank you so much 😊
My body thanks you, my neighbors thank you
This was great!!
more charlee atkins plsssssss
Nice workout🔥
O, God. I'm so out of breath and strength after only one round.
👐
No jumping? My neighbours downstairs are thankful
Not sure this is HIIT. It's supposed to be intense exercise with rest periods in between.
Basically good, but you need to show us a "TIME". Otherwise we can not do precisely!!😥
I definitely need a timer too.
Too much planking in the beginning. Enjoyed the exercises in the second half