Workout Like A PRO Snowboarder | 24-min Home Workout (No Equipment Needed)

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In this 24-minute full-body workout, we team up with pro snowboard fitness coach Jeremy Watkins to tackle this awesome no Equipment routine, that will get your body primed and ready for every challenge the mountains will throw at you!
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0:00 - Intro
1:53 - Cat-Cow
3:00 - Worls Greatest Stretch
4:30 - 90/90 Stretch
6:57 - Inch Worm
9:18 - Side Plank
10:45 - Dead Bug
12:24 - Single Leg Balance
15:27 - Side Lunges
17:50 - Single Leg Squat
19:40 - Calves Raise To Single Leg Deadlift
22:00 - Single Leg Broad Jump
23:40 - 180 Jump
23:30 - Single Leg Jumps

[@rideboards]

Sick sick rad

[@CarvingFactory]

좋은 정보 감사합니다 👍

[@Taevis-Kapalka]

This is my favourite of the 3:)

[@buttery6228]

yeeew

[@user-js5kr5zg3y]

좋은 정보 감사합니다

[@spartanbegginner909]

Great video guys, would be cool to see maybe a “real time” video of what taevis or nev do to warmup their body when hitting the slopes on a day, or do they do any?

[@SnowboardAddiction]

We'd definately love to make something like this! :)

[@RH-nw9tc]

Can i do these exercises everyday? because im also doing push pull legs 6 times a week.

[@SnowboardAddiction]

Yes absolutely! We have 3 workouts available in total! a 12min, 18min and 24min :)

[@UnknownEntity334]

This is rly cool

[@SnowboardAddiction]

Glad you enjoyed it!!!