Yes, first time I got suggested to eat full carnivore I was like..... "How is that even possible?" Now I'm fully comfortable with it. It needs some time to adapt, physical and mental.
Have you suffered a heart attack, stroke or were diagnosed with colorectal cancer or type 2 diabetes while following the advice of "carnivore" or keto practitioners or influencers on social media? You may be entitle to compensation. Call a qualified malpractice or personal injury attorney in your state today.
Thanks, was an interesting talk. Luckily I was only fruitarian/vegan for 2 years. 4 Years carnivore now and it took about a year to fix all the health issues from my previous diets. It's never too late!
Wow that's awesome. It's about being open and patient enough and you got there earlier than most mate so that's great 👍 some of us have to stick with it longer and some notice huge improvements in weeks.
@@kentcarnivoreSo sorry to hear about your large intestine. I also suffer from plant damage and share your videos to anyone that will listen and learn. Thank you sir!
@@kentcarnivore Most of what you say is nonsense of course. Humans are omnivorous and are adapted to eat almost anything, most plants, fruits, nuts, milks, eggs, and almost every species of animal and fish. I eat almost everything, and have always remained fit and healthy. Variety is the spice of life!
Hope to see your channel grow. You deserve it. You cover everything I’ve discovered as well from the same qualified authorities and specialists. Going Carnivore literally changed my life forever. I like how how you’ve compiled all the data in a concise, compact, and easy to understand platform.
Thank you! I hope so too. I think I'm not click baitie enough, but I honestly can't stand all that. I just try to be helpful and not misleading. I appreciate the kind words mate, take care.
@@kentcarnivore keep the content the way you’re doing and you’ll get subs. That’s how you got me to sub with notifications. I like how you compacted a lot of fundamentals from those most knowledgeable in the community into that video you did, “The Carnivore Diet | What is it? | Why?” You nailed it on that one especially. In fact, that’s the one that put you on my radar. See ya around, mate!! 👊😎🥩🥓🍖
@axolotl6479 Yeah, I can't stand that either. I'd like to think that the audience gets what they want, based on the titles and thumbnails. Can't say the same for many content creators
@@julienfroidevaux1143the studies is real life. There are virtually NO dietary studies on earth so hold your breath and find out! Finding a carnivore that went vegan is like finding an atheist going Christian. Very rate if ever!
@@videosight1 Right most people give up their gym memberships ( like carnivore just made that stat up , just real life ) So if I follow carnivore logic that must mean exercise is bad ?
I knew it! I knew instinctively since I was a child that vegetables are no good for me for my body, yet my parents kept pushing me to eat them. Now that I am in my 30's, I still don't like eating veggies because all that toxic chemicals mentioned in this video. Thank you Kent for making such a great visual explanation!
I'm so glad it's made sense and that maybe you can feel good about your initial feelings on the subject. Most people instantly disguard the info as they're so indoctrinated with the sudo science or the dietary guidelines. It's scary for some to buy into the fact that they were lied to or were practising the wrong thing for decades. I'm happy it's clicked with your brain, and maybe you can enjoy never eating bitter veggies ever again, hahaha. Take care.
@@kentcarnivore Yeah, now I know why veggies are bitter and taste awful. They are never meant to be eaten. Our taste buds knows it first hand and will encourage us to spit that poisonous veggies out. haha.
What terrific instincts you had as a youngster. Even if other children have those same instincts, parental and societal pressure would quickly put an end to it. Dr. Shawn Baker often mentions this too!
@Jack Ryan Exactly! It's such a shame that we've been told to go against our natural instincts. The small children that don't like the immediate taste, spitting them out, are smarter than the adults, forcing them into their diet. My parents never questioned it either, and I lost my colon in my late 20s. Nothing against them though, as they were encouraged to advocate plants in the diet. Lots of correcting to do now.
Great video matey! Noticed massive differences (black and white!) when I cut out plants & veg. Tried to reintroduce mushrooms and cabbage separately... complete autoimmune response set me back a week. Crazy stuff. Keep spreading the seed..... pun intended 🤪
Most comprehensive! You're officially my favorite youtuber on this matter which is one of the most important matters, so I can't express enough how awesome you are! Was enjoying the bit of garlic as it helps me take in more meat without aversion but I may save it for desperate times see how well I can do without
Thank you for all of your great videos, insight and commentary. All are very well done. I find the challenge is sharing this information with others where I am constantly shut down. I refer people to yours, and several other videos, and most just have no interest in listening. At 70 I’m certainly on this path, feel great and still working. Thank you!
Great informative video. Thank you 🙏 I have suffered with silent reflux and sibo for a long time. I’ve only been carnivore fir a week and I’m already noticing positive changes 😊
Awesome video man!! So much truth in this here. And then the doctors want to prescribe folks with more poisonous plants and chemicals combined (called prescriptions) to treat symptoms of plant toxicity! SMH! I went animal based several months ago and feel like a super meta human! Salute to you! 💪🏽💪🏽💪🏽👍🏼
It's important to remember that healthy people have sufficient mechanism in the body for dealing with these chemicals in small amounts. So a meat heavy omnivore diet should not cause more than the most mild of symptoms for most people, hypothetically. But in this modern day with all sorts of other things harming our health and stressing our organs, vegetables might be the straw that breaks the camel's back. I personally eat a carnivore breakfast, keto lunch, and moderate carb dinner and feel great. I'm also active, so I put those carbs into my muscles as glycogen.
Well "sufficient mechanism" lasts for only a period of time. The majority of people over a certain age do suffer an autoimmune disorder or another. Those carbohydrates always get you in the end. Bad backs,/bad joints/arthritis are almost universal and these people really need to go low carb. It would be a life changer for them.
I’ve stopped my acid reflux and heartburn with this diet. And some people are starting to think I’m not so crazy now that I’ve been doing it for 7 months. Coffee is my big Achilles ankle I did quit for 2 months but every day I couldn’t stop thinking I want a coffee. I’m back on it and it does negatively effect me. I will seriously need to stop
Nearly 7 months here too! Also relieved about my acid reflux being a thing of the past. Lucky for me, I never made drinking teas or coffees a habit, so don't really know what it feels like to crave. Many people have this connection though so don't be too hard on yourself. Maybe strategise a plan to wean off slowly over time. Good luck going forward, thanks again!
Try blending decaf with your caffeinated coffee. Start at 3/4 caff and 1/4 decaf and work your way to full decaf. BTW, there are plenty of good decafs out there in beans, ground, and instant. Good luck!
Thanks so much for this informative video. All legumes and vegetables in general have been out of my diet for about a year. I have gone through the misery of kidney stones that resulted in kidney infections, and I never want to go through that horror again. I used to eat tons of potatoes -- no more. Fortunately, I've never liked spinach or tomatoes, bell peppers, almonds, or most fruit. I have avoided alcohol all my life and never understood the extensive appeal of wine! I was invited to a wine and cheese party once, and found out that "wine and cheese" meant just that -- ONLY wine and cheese! Not even ice water! I have also eliminated spices to season my food. I use only Redmond's Real Salt. Carnivore is the only way for me. It's liberating to be free of grains and sugar, which did me so much harm over the years. Thanks again, and a Carnivore cheer to you.
Have you suffered a heart attack, stroke or were diagnosed with colorectal cancer or type 2 diabetes while following the advice of "carnivore" or keto practitioners or influencers on social media? You may be entitle to compensation. Call a qualified malpractice or personal injury attorney in your state today.
Only found you recently. Really enjoying the high quality well thought out content. Sorry you had to be so injured badly before you discovered the truth about plants vs meat.
Another super super informative video. I have sent link to a few that are not carnivore in the hope it would stir something in them. I was looking for a video like this for a while now that outlines exactly all the toxins we are dealing with in the plants and their effects. Thank you for this as you have detailed them all so very well.
WOW !! U named pretty much every food type that we ALL eat. I will need time to digest this video. I love my bananas BUT now I have to think twice. Thanks 4 sharing this Very Informative Video. Cheers !! 😎😎😎
New to your channel. Just wanted to say that your videos are amazing! I have been trying to manage IBD for a lifetime (now 59). Lots of damage under my belt. Left western medicine about 10 years ago. Did some major damage following the wfpb way. Anyway, been carnivore mostly about a year and I feel like I'm so close and I can't thank you enough for your information.
Being carnivore is like swimming against the tide. Never been a crowd follower though. I’m in week 5 and oxalate dumping big time. I’ve just cooked in avocado oil to ease the symptoms as I’ve heard that helps. Dinner will definitely be with butter though. Awesome video..I saved it to watch again. Ty ty
Have you suffered a heart attack, stroke or were diagnosed with colorectal cancer or type 2 diabetes while following the advice of "carnivore" or keto practitioners or influencers on social media? You may be entitle to compensation. Call a qualified malpractice or personal injury attorney in your state today.
@@Michel-gb7gl Sure, you can try. But know that you'd be countersued. You see, a whole food, plant based diet has a mountain of evidence that supports its healthfulness. Both the American Dietetic Association and the Academy of Nutrition and Dietetics state that a well planned vegan diet is suitable for all stages of life, including pregnancy and lactation. So good luck with your suit. Better do it fast, though. I hope it doesn't happen, but more likely than not you're going to die from heart disease. Make sure your next of kin knows to sue the evil bastards who convinced you that a meat heavy diet is a good idea.
When I eat plants or nuts... Besides blueberries and strawberries... I wake up with a massive leg cramp the next day and my joints hurt for a few days. My energy tanks for 2 days after 1 cup of steamed white rice.
I'm in keto high fat for a year. My digestive problems like colitis, gas and pain has home. But now I'm getting again some of this symptoms, I 'm avoiding to eat spinach, broccoli and seeds. Yesterday si made a keto dessert with chocolate and I felt terrible eith nausea and stomach pain. I'll definetely must begin carnivorous diet. Could you please make a video about the list of meat we should begin to eat, are all permitted? What about pork and chicken? I've hear bad reviews about them. Great video. Thanks.😊
I was basically vegetarian (with eggs and cheese) for over 25 years. I ig ored my health problems. I was then diagnosed with bladder cancer. In my opinion, this was a result of seed oils and vegetables. I still drink coffee ... but trying to reduce the amount of cups per day.
The eggs and cheese may have been a life saver. Right, it's hard to pinpoint exactly what causes the most damage. I think seed oils would have made my issues worse as well. How's it going now? I wouldn't stress too much about the coffee, but it's probably a good thing to reduce the amount, and certainly the later cups in the day.
@kentcarnivore The two latest bladder scopes have shown clear results. I still eat veg when dining with friends. Yep ... coffee I am trying to keep to mornings only. I have two friends who have had colon cancer and post surgery stoma bags. They still have bowel problems. I have tried advising them to cut out veg ... but I don't wear a white coat with a stethoscope around my neck.
@mikewatkins1725 That's really great news! Yes, unfortunately, we can't be knowledgeable unless we wear our white coats. It can't possibly be true if most doctors don't agree with us. Doctors that have barely studied nutrition and only understand prescribing poisons. Madness!
I love your videos @Kent Carnivore , they're so well made. I've been eating the proper human diet (meat & fat only) for several months & it's changed my entire life. No more unnecessary suffering for this guy 😊
I was born with a mild pea allergy when I was born, and never figured out why a lot of things made me sick because my parents fed me a pretty standard American diet. Now I got a load of health issues. Now I also know why.
Bullshit....ZOE is sience based. Where is your Proof? Where is it. Make a episode where studies proofing the bullshit you are bringing out to the world. What worked for you, doesn't work for everyone. Don't get me wrong. I'm Happy for you that you feel better and your diet helped you.
I’ve just found your channel and immediately subscribed and tweeted two of your videos…. I’m leaning more and more towards a carnivore diet, but what I wanted to ask you is there anything apart from meat and animal-based products that you would eat ? Any fruit or vegetables that would accompany something like a steak? Thank you😂
Firstly, thanks so much for your support. Very much appreciated. So for me, I only eat fatty beef, eggs, salmon once a week and some raw dairy. I can't personally bring myself to introduce any plants back into my diet. The reason being, all plants are toxic in some way, shape or form. But, If I absolutely had to introduce some carbs, they would probably be.... White potatoes local and in season, Some local berries only when in season and ripe. And maybe things like olives and avocado. But honestly, they're sugary though low. They're fibrous. The potatoes and berries have oxalates and the others will be high in polyunsaturated fats, so increase photo sensitivity. Lettuce is kinda inoffensive I suppose. I just think that the healthiest diet for humans, is one comprised of high quality, fatty animal products cooked in animal fats. Salt to taste. Hope thats helpful.
I’ve been on antidepressants for 27yrs, 1 of the main side effects is a constant craving for carbs. I’ve been as heavy as 112kg, I’m now 87kg and slowly losing pounds. Prior to going on antidepressants I had no carb cravings, was a healthy 70kg and active 30yrs old. I’m now 57, weigh 87kg, my knees are ravaged with osteoarthritis.
As he said greens are not for human. Greens are there for animals and animals are our food. when we die, we go back to the land and become a food for greens. This is the nature.
Great video, I know your time is limited, but would be great to see something like this expanded on. With AI now making this type of video a whole lot easier, I'm hoping someone can take this theme and run with it. Would love to do it myself, but the learning curve from where I am to video creator is rather large! Cheers Kent, subscribed after watching "explain this" and looking forward to more content 👍
I always say that if you must eat plants, try fermented veggies, avocados, olives, and local seasonal berries. But all depends on what health issues you have. Those usually work for most people.
Just found your channel from the other carnivore gurus. Great content. Thank you! Your physique is great. Striving for your build. Did find that going carnivore helped you build muscle and get lean? Did you have to track any macros?
I'm a maet eater now..I read that body can't digest fibre .so body try to get it out of our system quick .then fibre has little hard bits sticking out wich scrape out our intestinal track...but we can't digest fibre ..thanx for the info 😊😊
And thats the reason why I have diarrhea everytime i eat spicy meal. Diarrhea equals faster passage of food thru intestines and lower digestion of everything in this meal.
Thank you man! Many... Many years ago I decided in an HONEST way to eat only what pleases me. Honest therefore means no ice-cream diet and no six-pack evenings over pizza. It went into different direction to stabilize itself on beef meat but no porc. Eggs. Different livers and occasionally a brain (don't judge me) bone broth a bit of sauerkraut or fermented cucumbers and kefir that i make myself cuz.. fun. Plus tons and tons of fish. Smoked or brined but never fried. I will eat a handful of blue berries and absolutely avoid sugar like the plague . All these things came to be before I ever heard "carnivore diet" etc. I felt like sharing. Take good care of yourself bro and good luck
Hii Kent, I am an Indian and aa hindu. We cannot eat beef or pork. And I heard chicken and goat meat is not suggested in crohns related carnivore diet. Can you please tell me what I should do
Goat is great! It's ruminant so much healthier than mono-gastric livestock. I'd base the diet on fatty cuts of goat meat, whole eggs, and add butter to increase the fat when necessary. Make sure also to cook in ghee, and add salt to taste 😋 👌 If you must eat some carbs, make it white rice. Don't have much and too often. Hope that helps 🙏
I remember seeing an Xray image of a person who was so constipated, they were backed up from the rectum, to the transverse colon. Apparently they had been on a high fiber, mostly vegetarian diet.
Every addictive substance we consume comes from plants. From sugar to cocaine to coffee to tobacco. But they also contain aspirin and potential anti venoms. So eating plants is like eating a pharmacy or a plant (factory). Which meat is addictive? Which meat we eat is toxic or needs special preparation methods “to make” it safe to eat? Well maybe pufferfish and you need I think three years training so you’d have to go out of your way to get poisoned by meat. Cheers!
I shared a video of yours with a neighbour of mine who has type 2 diabetes and lots of associated ailments, the problem is he has been brainwashed by the NHS (who haven't a clue) and the media and just brush any opposing views aside. It's a case of leading a horse to water. My neighbour will suffer much worse going forward but he listens (simps) to his vegan writer friend who is poisoning him both nutrianally and mentally. I'm not going to waste my time sharing this stuff going forward but I am going to digest the info and educate myself at least.
It's so tricky to try and help people who are too inured. It's nice when people are more open, but we're all different. Maybe if you lead by example, people will pay attention.
I've been doing carnivore for 15 months its definitely helped in curtain areas but it hasn't been a cure, at least for me. 14 months in, my body went into a flare eating the same diet i have for over a year. I'm worst off then when i started. Diets important but im coming around to the idea when drs say its not about diet they're correct. Don't really know what to do at this point. if only those of us with ibd could survive on air.
The Warm parts of the world with Sweet Fruits & Sugar Cane are the fattest & highest in T2 Diabetes,... Are Asians small in size due to malnutrition from high consumption of toxic vegetables over the centuries ? Were Nordic People so large because the climate was too cold for many fruits & vegetables to grow so diets were meat & fish heavy ?
I’m surprised avocado is not good for us, very beneficial source of fat. I guess I’ll just have to eat more bacon, beef, chicken, pork 😂 I can’t tolerate dairy due to inflammation, nor fruit & veg because of malabsorption issue from fructose. Great information.
Aren’t bitter almonds the inner kernel of the apricot? In which case I doubt a child could easily get hold of them as you have to crack open the apricot stone.
I wonder what do you think about people like Frank Tufano or Paul Saladino? Long story short: they were both on a carnivore diet and both resigned. Frank had some health problems with his liver after 8 years being on a carnivore diet (he blames the diet for that). Do you consider carnivore diet 100% safe?
I think they both consumed way too much liver and organ supplements. They also didn't consume enough protein for their needs. Carnivore is 100% safe. It can however expose faults in previous diets. In nature, red meat is what we'd hope to eat every day. Plants are destitute in nature and we'd starve without the meat and animal fats.
I wonder what Dr. Berg DC would think of this video, cause he always recommends eating 7-10 cups of vegetables a day. (Which i did and that brought me to doing keto in the first place cause of sibo)
I felt similar for 4 months. Maybe try to mix up which fatty cuts of meat you eat. Short ribs, oxtail, brined beef tongue, carnivore burgers, power bowls, salmon, mackerel, butter bites, fermented cheeses, etc. All the best! I made a vid addressing staying on track. It may help, it may not. Take care for now.
Yes, I'm afraid all tea. But honestly a non sweetened tea is most likely fine for people who aren't massively affected with certain toxins. Nonsweet teas are far better than a glass of fructose (fruit juice) and even coffee in my opinion
Many herbal teas don't contain tannins, but they will contain other plant toxins, alkaloids, and anti-nutrients. You would have to do specific research on your own favorites to determine how safe they might be.
It's essentially unlearning and then learning again.
Yes, first time I got suggested to eat full carnivore I was like..... "How is that even possible?" Now I'm fully comfortable with it. It needs some time to adapt, physical and mental.
Have you suffered a heart attack, stroke or were diagnosed with colorectal cancer or type 2 diabetes while following the advice of "carnivore" or keto practitioners or influencers on social media? You may be entitle to compensation. Call a qualified malpractice or personal injury attorney in your state today.
Thanks, was an interesting talk. Luckily I was only fruitarian/vegan for 2 years. 4 Years carnivore now and it took about a year to fix all the health issues from my previous diets. It's never too late!
Wow that's awesome. It's about being open and patient enough and you got there earlier than most mate so that's great 👍 some of us have to stick with it longer and some notice huge improvements in weeks.
Why not eat both. You are not very smart are you.
@@kentcarnivoreSo sorry to hear about your large intestine. I also suffer from plant damage and share your videos to anyone that will listen and learn. Thank you sir!
@ActivateMission2ThisTimeline Thanks for the support! It really helps to reach more people.
@@kentcarnivore Most of what you say is nonsense of course. Humans are omnivorous and are adapted to eat almost anything, most plants, fruits, nuts, milks, eggs, and almost every species of animal and fish. I eat almost everything, and have always remained fit and healthy. Variety is the spice of life!
You are the Steven Spielberg of carnivore videos EXCELLENT
haha, I'll take it! Thanks for watching.
@@kentcarnivorehe’s not wrong. You’re brilliant‼️
Hope to see your channel grow. You deserve it. You cover everything I’ve discovered as well from the same qualified authorities and specialists. Going Carnivore literally changed my life forever.
I like how how you’ve compiled all the data in a concise, compact, and easy to understand platform.
Thank you! I hope so too. I think I'm not click baitie enough, but I honestly can't stand all that. I just try to be helpful and not misleading.
I appreciate the kind words mate, take care.
@@kentcarnivore keep the content the way you’re doing and you’ll get subs. That’s how you got me to sub with notifications. I like how you compacted a lot of fundamentals from those most knowledgeable in the community into that video you did, “The Carnivore Diet | What is it? | Why?” You nailed it on that one especially. In fact, that’s the one that put you on my radar.
See ya around, mate!!
👊😎🥩🥓🍖
@@DaveDemayClips will do mate, I agree. Thanks again 😊
@@kentcarnivoreI love your style and it’s why I subbed. I really hate the click bait stuff
@axolotl6479 Yeah, I can't stand that either. I'd like to think that the audience gets what they want, based on the titles and thumbnails. Can't say the same for many content creators
Your videos are wonderful. You don't waffle for 20 mins before getting to the point. Love that
Thanks. I always try to save people time. 😁
He never cites studies to back up his claims .
They never do .
@@julienfroidevaux1143the studies is real life. There are virtually NO dietary studies on earth so hold your breath and find out! Finding a carnivore that went vegan is like finding an atheist going Christian. Very rate if ever!
@@videosight1 Right most people give up their gym memberships ( like carnivore just made that stat up , just real life )
So if I follow carnivore logic that must mean exercise is bad ?
Studies? What studies… observational and epidemiological? These are not sciense
You do a really good job with your videos. You have a voice made for narration and your subject matter is very thorough.
Wow, thank you! Very kind words indeed. Thanks for your support, take care.
I agree 💯
I knew it! I knew instinctively since I was a child that vegetables are no good for me for my body, yet my parents kept pushing me to eat them. Now that I am in my 30's, I still don't like eating veggies because all that toxic chemicals mentioned in this video.
Thank you Kent for making such a great visual explanation!
I'm so glad it's made sense and that maybe you can feel good about your initial feelings on the subject.
Most people instantly disguard the info as they're so indoctrinated with the sudo science or the dietary guidelines. It's scary for some to buy into the fact that they were lied to or were practising the wrong thing for decades. I'm happy it's clicked with your brain, and maybe you can enjoy never eating bitter veggies ever again, hahaha. Take care.
@@kentcarnivore Yeah, now I know why veggies are bitter and taste awful. They are never meant to be eaten. Our taste buds knows it first hand and will encourage us to spit that poisonous veggies out. haha.
What terrific instincts you had as a youngster. Even if other children have those same instincts, parental and societal pressure would quickly put an end to it. Dr. Shawn Baker often mentions this too!
@Jack Ryan Exactly! It's such a shame that we've been told to go against our natural instincts. The small children that don't like the immediate taste, spitting them out, are smarter than the adults, forcing them into their diet. My parents never questioned it either, and I lost my colon in my late 20s. Nothing against them though, as they were encouraged to advocate plants in the diet. Lots of correcting to do now.
@@kentcarnivoreIf plants are harmful to humans, then why are the active principles contained within the plants employed as medicine?
Great Video. Amazing. Especially for those carnivores wanting to introduce plants back in.
Thanks, definitely!
One of the best educational videos I've seen on this subect 👌 brilliant! One to watch over and over again with a notepad and pen.
Thanks very much. Very kind!
Great video matey! Noticed massive differences (black and white!) when I cut out plants & veg. Tried to reintroduce mushrooms and cabbage separately... complete autoimmune response set me back a week. Crazy stuff. Keep spreading the seed..... pun intended 🤪
Thanks 😊 Right, that just goes to show. Good for you, and I will!
I had some salsa a friend made, and the next day, I was so sick to my tummy 😭😭
Why do the plants have to be so tasty!
Most comprehensive! You're officially my favorite youtuber on this matter which is one of the most important matters, so I can't express enough how awesome you are!
Was enjoying the bit of garlic as it helps me take in more meat without aversion but I may save it for desperate times see how well I can do without
Thank you for all of your great videos, insight and commentary. All are very well done. I find the challenge is sharing this information with others where I am constantly shut down. I refer people to yours, and several other videos, and most just have no interest in listening. At 70 I’m certainly on this path, feel great and still working. Thank you!
Great informative video. Thank you 🙏 I have suffered with silent reflux and sibo for a long time. I’ve only been carnivore fir a week and I’m already noticing positive changes 😊
Awesome video man!! So much truth in this here. And then the doctors want to prescribe folks with more poisonous plants and chemicals combined (called prescriptions) to treat symptoms of plant toxicity! SMH! I went animal based several months ago and feel like a super meta human! Salute to you! 💪🏽💪🏽💪🏽👍🏼
Thanks man! Definitely, couldn't agree more 👌
It's important to remember that healthy people have sufficient mechanism in the body for dealing with these chemicals in small amounts. So a meat heavy omnivore diet should not cause more than the most mild of symptoms for most people, hypothetically. But in this modern day with all sorts of other things harming our health and stressing our organs, vegetables might be the straw that breaks the camel's back. I personally eat a carnivore breakfast, keto lunch, and moderate carb dinner and feel great. I'm also active, so I put those carbs into my muscles as glycogen.
Well "sufficient mechanism" lasts for only a period of time. The majority of people over a certain age do suffer an autoimmune disorder or another. Those carbohydrates always get you in the end. Bad backs,/bad joints/arthritis are almost universal and these people really need to go low carb. It would be a life changer for them.
People get older with less effective metabolism. And then problems with these chemicals begins.
I’ve stopped my acid reflux and heartburn with this diet. And some people are starting to think I’m not so crazy now that I’ve been doing it for 7 months. Coffee is my big Achilles ankle I did quit for 2 months but every day I couldn’t stop thinking I want a coffee. I’m back on it and it does negatively effect me. I will seriously need to stop
Nearly 7 months here too! Also relieved about my acid reflux being a thing of the past. Lucky for me, I never made drinking teas or coffees a habit, so don't really know what it feels like to crave. Many people have this connection though so don't be too hard on yourself. Maybe strategise a plan to wean off slowly over time. Good luck going forward, thanks again!
Try blending decaf with your caffeinated coffee. Start at 3/4 caff and 1/4 decaf and work your way to full decaf. BTW, there are plenty of good decafs out there in beans, ground, and instant. Good luck!
@@2old4allthis thanks, I might try that after my next cold turkey
@@Damudean It’s what I did to wean instead of cold turkey or reducing the amount. This was well before I went full carnivore.
i done simliar with Keto and ACV - i do eat a high meat meat though 90% meat 10% plant - for flavouring
Thanks so much for this informative video. All legumes and vegetables in general have been out of my diet for about a year. I have gone through the misery of kidney stones that resulted in kidney infections, and I never want to go through that horror again. I used to eat tons of potatoes -- no more. Fortunately, I've never liked spinach or tomatoes, bell peppers, almonds, or most fruit. I have avoided alcohol all my life and never understood the extensive appeal of wine! I was invited to a wine and cheese party once, and found out that "wine and cheese" meant just that -- ONLY wine and cheese! Not even ice water!
I have also eliminated spices to season my food. I use only Redmond's Real Salt. Carnivore is the only way for me. It's liberating to be free of grains and sugar, which did me so much harm over the years.
Thanks again, and a Carnivore cheer to you.
Thank you. I've been carnivore 7 weeks now. Epic video
Have you suffered a heart attack, stroke or were diagnosed with colorectal cancer or type 2 diabetes while following the advice of "carnivore" or keto practitioners or influencers on social media? You may be entitle to compensation. Call a qualified malpractice or personal injury attorney in your state today.
Only found you recently. Really enjoying the high quality well thought out content. Sorry you had to be so injured badly before you discovered the truth about plants vs meat.
Another super super informative video. I have sent link to a few that are not carnivore in the hope it would stir something in them. I was looking for a video like this for a while now that outlines exactly all the toxins we are dealing with in the plants and their effects. Thank you for this as you have detailed them all so very well.
Was a pleasure to make, Thanks a lot for the support!
WOW !! U named pretty much every food type that we ALL eat. I will need time to digest this video. I love my bananas BUT now I have to think twice. Thanks 4 sharing this Very Informative Video. Cheers !! 😎😎😎
Thanks very much. Glad it was useful.
New to your channel. Just wanted to say that your videos are amazing! I have been trying to manage IBD for a lifetime (now 59). Lots of damage under my belt. Left western medicine about 10 years ago. Did some major damage following the wfpb way. Anyway, been carnivore mostly about a year and I feel like I'm so close and I can't thank you enough for your information.
Thank you so much! That's awesome to hear. So happy you've found some true relief.
A little saying I keep in the back of my mind is: Plants aren't food. They are food for food.
I am really enjoying your content!
Glad to hear, thanks!
Being carnivore is like swimming against the tide. Never been a crowd follower though. I’m in week 5 and oxalate dumping big time. I’ve just cooked in avocado oil to ease the symptoms as I’ve heard that helps. Dinner will definitely be with butter though. Awesome video..I saved it to watch again. Ty ty
Have you suffered a heart attack, stroke or were diagnosed with colorectal cancer or type 2 diabetes while following the advice of "carnivore" or keto practitioners or influencers on social media? You may be entitle to compensation. Call a qualified malpractice or personal injury attorney in your state today.
🤣🤣🤣
Don't knock it til you try it, bro.
@@dountootherslol
@dountoothers im going to start suing every vagan influencer tomorrow!
@@Michel-gb7gl Sure, you can try. But know that you'd be countersued. You see, a whole food, plant based diet has a mountain of evidence that supports its healthfulness. Both the American Dietetic Association and the Academy of Nutrition and Dietetics state that a well planned vegan diet is suitable for all stages of life, including pregnancy and lactation. So good luck with your suit. Better do it fast, though. I hope it doesn't happen, but more likely than not you're going to die from heart disease. Make sure your next of kin knows to sue the evil bastards who convinced you that a meat heavy diet is a good idea.
Very well done!
Thank you very much!
I’m really enjoying your content this is the second or third YT has kindly recommended to me. Thank you and keep it up.
Awesome, thank you! Kind words.
Absolutely fantastic video thanks so much!
Very kind words, thanks!
Upfull video, given thanks for sharing, guidance on your journey.
No probs, thank you.
When I eat plants or nuts... Besides blueberries and strawberries... I wake up with a massive leg cramp the next day and my joints hurt for a few days. My energy tanks for 2 days after 1 cup of steamed white rice.
You sound as sensitive as me. Plants really do a number on some of us.
I'm in keto high fat for a year. My digestive problems like colitis, gas and pain has home. But now I'm getting again some of this symptoms, I 'm avoiding to eat spinach, broccoli and seeds. Yesterday si made a keto dessert with chocolate and I felt terrible eith nausea and stomach pain. I'll definetely must begin carnivorous diet. Could you please make a video about the list of meat we should begin to eat, are all permitted? What about pork and chicken? I've hear bad reviews about them. Great video. Thanks.😊
I was basically vegetarian (with eggs and cheese) for over 25 years. I ig ored my health problems. I was then diagnosed with bladder cancer. In my opinion, this was a result of seed oils and vegetables. I still drink coffee ... but trying to reduce the amount of cups per day.
The eggs and cheese may have been a life saver. Right, it's hard to pinpoint exactly what causes the most damage. I think seed oils would have made my issues worse as well.
How's it going now?
I wouldn't stress too much about the coffee, but it's probably a good thing to reduce the amount, and certainly the later cups in the day.
@kentcarnivore The two latest bladder scopes have shown clear results. I still eat veg when dining with friends. Yep ... coffee I am trying to keep to mornings only.
I have two friends who have had colon cancer and post surgery stoma bags. They still have bowel problems. I have tried advising them to cut out veg ... but I don't wear a white coat with a stethoscope around my neck.
@mikewatkins1725 That's really great news!
Yes, unfortunately, we can't be knowledgeable unless we wear our white coats. It can't possibly be true if most doctors don't agree with us. Doctors that have barely studied nutrition and only understand prescribing poisons. Madness!
Amazing video. Subbed ❤
God bless you. Greetings from Romania.🇷🇴
Thanking you! Cheers, you too, from England.
Great informative video.
You videos are top notch.
Thanks
No problem
Another great one🙏🏻👍
Excellent!
I love your videos @Kent Carnivore , they're so well made. I've been eating the proper human diet (meat & fat only) for several months & it's changed my entire life. No more unnecessary suffering for this guy 😊
Great info, thanks!
Glad it was helpful!
Thanks a lot for sharing!
Hi Kent, I’ve only just found you & I am very impressed with your presentation & content. (I am already 95% carnivore & doing well)
Awesome, thanks!
Thanks so much!
You bet!
Absolutely brilliant information, thank you so much x
Thanks for getting this info out, it needs to be repeated over and over.
Thanks for watching!
Absolutely brilliant
Fab info!
Thanks a lot
Always wanted the details and which plants have what, this was terrific!
Great video. Thank you!
Much appreciated!
For a new Carnivore after 25years of a vegetarian, partly vegan, even raw food for a long time, I feel cheated by the industry, politics and Doctors.
I was born with a mild pea allergy when I was born, and never figured out why a lot of things made me sick because my parents fed me a pretty standard American diet. Now I got a load of health issues. Now I also know why.
Good video! Just subscribed 👍🏻
Nice, thanks man!
Fascinating. Thank you
Time for a "Plants Are Poison" Teeshirt!
Hahaha! Right!
I want a t-shirt with the carnivore food pyramid, the one for the latest carnivore symposium. I did find a nice "fueled by fat" t-shirt.
you are a wise man, and best videos
Brilliant video !!! Thank you Kent 🙏🥰
What a shame we get opposing adverts such as ‘ZOE’ in between your and many other plant critical excellent informative channel !!
Right! The only good thing is, the majority of the viewers won't be buying anything on the strength of the ads, lol.
Let’s hope!
Bullshit....ZOE is sience based. Where is your Proof? Where is it. Make a episode where studies proofing the bullshit you are bringing out to the world.
What worked for you, doesn't work for everyone. Don't get me wrong. I'm Happy for you that you feel better and your diet helped you.
I’ve just found your channel and immediately subscribed and tweeted two of your videos…. I’m leaning more and more towards a carnivore diet, but what I wanted to ask you is there anything apart from meat and animal-based products that you would eat ? Any fruit or vegetables that would accompany something like a steak? Thank you😂
Firstly, thanks so much for your support. Very much appreciated.
So for me, I only eat fatty beef, eggs, salmon once a week and some raw dairy. I can't personally bring myself to introduce any plants back into my diet. The reason being, all plants are toxic in some way, shape or form. But, If I absolutely had to introduce some carbs, they would probably be....
White potatoes local and in season, Some local berries only when in season and ripe. And maybe things like olives and avocado. But honestly, they're sugary though low. They're fibrous. The potatoes and berries have oxalates and the others will be high in polyunsaturated fats, so increase photo sensitivity. Lettuce is kinda inoffensive I suppose.
I just think that the healthiest diet for humans, is one comprised of high quality, fatty animal products cooked in animal fats. Salt to taste.
Hope thats helpful.
I’ve been on antidepressants for 27yrs, 1 of the main side effects is a constant craving for carbs. I’ve been as heavy as 112kg, I’m now 87kg and slowly losing pounds. Prior to going on antidepressants I had no carb cravings, was a healthy 70kg and active 30yrs old.
I’m now 57, weigh 87kg, my knees are ravaged with osteoarthritis.
You make a great narrorater.
As he said greens are not for human. Greens are there for animals and animals are our food. when we die, we go back to the land and become a food for greens. This is the nature.
Great video, I know your time is limited, but would be great to see something like this expanded on.
With AI now making this type of video a whole lot easier, I'm hoping someone can take this theme and run with it.
Would love to do it myself, but the learning curve from where I am to video creator is rather large!
Cheers Kent, subscribed after watching "explain this" and looking forward to more content 👍
That would be cool! Many thanks.
very informative. thanks!
Thank you!😊
Very well done 👍👍
Botanically speaking coffee is not a bean/legume, part of the rubiaceae family, my neighbour has a ornamental one with pink flowers.
If we are not 100% carnivore, but 90 - 95% carnivore, what can we eat that is safe? I like the odd bit of variety.
I always say that if you must eat plants, try fermented veggies, avocados, olives, and local seasonal berries. But all depends on what health issues you have. Those usually work for most people.
Great video thanks
Just found your channel from the other carnivore gurus. Great content. Thank you! Your physique is great. Striving for your build. Did find that going carnivore helped you build muscle and get lean? Did you have to track any macros?
I'm a maet eater now..I read that body can't digest fibre .so body try to get it out of our system quick .then fibre has little hard bits sticking out wich scrape out our intestinal track...but we can't digest fibre ..thanx for the info 😊😊
And thats the reason why I have diarrhea everytime i eat spicy meal. Diarrhea equals faster passage of food thru intestines and lower digestion of everything in this meal.
Thank you man! Many... Many years ago I decided in an HONEST way to eat only what pleases me. Honest therefore means no ice-cream diet and no six-pack evenings over pizza. It went into different direction to stabilize itself on beef meat but no porc. Eggs. Different livers and occasionally a brain (don't judge me) bone broth a bit of sauerkraut or fermented cucumbers and kefir that i make myself cuz.. fun. Plus tons and tons of fish. Smoked or brined but never fried. I will eat a handful of blue berries and absolutely avoid sugar like the plague . All these things came to be before I ever heard "carnivore diet" etc.
I felt like sharing.
Take good care of yourself bro and good luck
❤
Hii Kent, I am an Indian and aa hindu. We cannot eat beef or pork. And I heard chicken and goat meat is not suggested in crohns related carnivore diet. Can you please tell me what I should do
Goat is great! It's ruminant so much healthier than mono-gastric livestock. I'd base the diet on fatty cuts of goat meat, whole eggs, and add butter to increase the fat when necessary. Make sure also to cook in ghee, and add salt to taste 😋 👌
If you must eat some carbs, make it white rice. Don't have much and too often. Hope that helps 🙏
Love it
I remember seeing an Xray image of a person who was so constipated, they were backed up from the rectum, to the transverse colon. Apparently they had been on a high fiber, mostly vegetarian diet.
First class video LEE just sent it to my vegan Daughter she doesn’t listen to me 👍👍
Every addictive substance we consume comes from plants. From sugar to cocaine to coffee to tobacco. But they also contain aspirin and potential anti venoms. So eating plants is like eating a pharmacy or a plant (factory). Which meat is addictive? Which meat we eat is toxic or needs special preparation methods “to make” it safe to eat? Well maybe pufferfish and you need I think three years training so you’d have to go out of your way to get poisoned by meat. Cheers!
Thank you for this - eye opener for sure🐸 Is there any harm in making vegetable broths…eg with celery carrots onions kale?
I shared a video of yours with a neighbour of mine who has type 2 diabetes and lots of associated ailments, the problem is he has been brainwashed by the NHS (who haven't a clue) and the media and just brush any opposing views aside. It's a case of leading a horse to water. My neighbour will suffer much worse going forward but he listens (simps) to his vegan writer friend who is poisoning him both nutrianally and mentally. I'm not going to waste my time sharing this stuff going forward but I am going to digest the info and educate myself at least.
It's so tricky to try and help people who are too inured. It's nice when people are more open, but we're all different. Maybe if you lead by example, people will pay attention.
I've been doing carnivore for 15 months its definitely helped in curtain areas but it hasn't been a cure, at least for me. 14 months in, my body went into a flare eating the same diet i have for over a year. I'm worst off then when i started. Diets important but im coming around to the idea when drs say its not about diet they're correct. Don't really know what to do at this point. if only those of us with ibd could survive on air.
I was today years old when I found out how to pronounce "courgette".
Still going thru yer stuff Lee still sharing 💪👍🫡🇦🇺
The Warm parts of the world with Sweet Fruits & Sugar Cane are the fattest & highest in T2 Diabetes,... Are Asians small in size due to malnutrition from high consumption of toxic vegetables over the centuries ?
Were Nordic People so large because the climate was too cold for many fruits & vegetables to grow so diets were meat & fish heavy ?
If I eat meat only .the next day I feel energetic 😊😊😊
crumbs there's my cooked breakfast out the window or just the toms and mushys gave up the bread and beans ages ago
Damn…well this kinda sucks (fruit wise too)😮
I’m surprised avocado is not good for us, very beneficial source of fat. I guess I’ll just have to eat more bacon, beef, chicken, pork 😂 I can’t tolerate dairy due to inflammation, nor fruit & veg because of malabsorption issue from fructose. Great information.
Love watching this... and getting ads for Doritos. 😂
🤣 classic!
Whoa! Gulp! I dunno, what to think....scared to eat plants now
I wanted to be carnie but ended up in the hospital from dehydration and kidney shut down. How do you keep electrolytes when kidneys dump them?
Wow... even when you think you're eating healthy by not eating highly processed food or junk food, it's still not good enough.😢
Aren’t bitter almonds the inner kernel of the apricot? In which case I doubt a child could easily get hold of them as you have to crack open the apricot stone.
I've seen anti - greens arguments, but what's wrong with veggies such as carrots or onions?
👍👍👍👍👍
Appreciate it!
Are fermented veggies also taboo? Any studies on this? Thanx K.C. Big fan.
I wonder what do you think about people like Frank Tufano or Paul Saladino? Long story short: they were both on a carnivore diet and both resigned. Frank had some health problems with his liver after 8 years being on a carnivore diet (he blames the diet for that). Do you consider carnivore diet 100% safe?
I think they both consumed way too much liver and organ supplements. They also didn't consume enough protein for their needs. Carnivore is 100% safe. It can however expose faults in previous diets. In nature, red meat is what we'd hope to eat every day. Plants are destitute in nature and we'd starve without the meat and animal fats.
I wonder what Dr. Berg DC would think of this video, cause he always recommends eating 7-10 cups of vegetables a day. (Which i did and that brought me to doing keto in the first place cause of sibo)
I have to admit I’m 60 days in and I miss some veggies I used to eat. I feel like I hit a wall, even finding meat unappealing now. 😩
I felt similar for 4 months. Maybe try to mix up which fatty cuts of meat you eat. Short ribs, oxtail, brined beef tongue, carnivore burgers, power bowls, salmon, mackerel, butter bites, fermented cheeses, etc. All the best! I made a vid addressing staying on track. It may help, it may not. Take care for now.
Coffee isn't a bean, it's botanically a seed. Obviously the name "Coffee bean" is confusing. Not sure how this impacts the point.
You mentioned tea… is it ALL tea including herbal tea?
Yes, I'm afraid all tea. But honestly a non sweetened tea is most likely fine for people who aren't massively affected with certain toxins. Nonsweet teas are far better than a glass of fructose (fruit juice) and even coffee in my opinion
Many herbal teas don't contain tannins, but they will contain other plant toxins, alkaloids, and anti-nutrients. You would have to do specific research on your own favorites to determine how safe they might be.