Jiu Jitsu Mobility #2 “Ready to Roll”
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- Опубліковано 23 жов 2024
- JIU JITSU MOBILITY - NO EQUIPMENT OR PARTNER REQUIRED !!!
This is week 3 of the Ready to Roll program I’m putting together to help people get in Jiu Jitsu shape and ready to roll when gyms reopen. The program consists of cardio, mobility, resistance training, and high intensity workouts that will be posted on a weekly basis.
Use the Ready to Roll Warm Up before doing this workout:
• Jiu Jitsu Warm Up “Rea...
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Your content is great and such a blessing, much appreciated thank you!
I'm really happy you're enjoying the content! Appreciate your feedback.
Never thought i would be in another lockdown, loved the session
Mann this was dope I couldn’t make it to bjj class today and this helped...and this is like yoga
Hell yea, that's what I'm talking about! I was hoping these workouts will help out when you can't make it to training, whether your schedule doesn't permit it or gyms are closed so I'm excited to hear this. Would love to hear anything you'd like to see in future videos as well. Thanks for the feedback.
@@JiuJitsuFLO maybe breathing techniques for rolling or after rolling
Really enjoyed this workout!
Love hearing that. Anything in particular you liked or would like to see in future videos? Appreciate the feedback!
Awesome keep u the good work !!!
Thank you, I plan on it. Anything in particular you liked or would like to see in future videos? Appreciate the feedback!
Hello, more triangle exercise and break fall on the side and maybe some handstand pushups.
Greeetzzzz, Glenn.
More better
Glad you enjoyed!