we've gotten meditation all wrong

I discuss some of the myths and misconceptions about meditation, and why I believe our usual results-focused approach to meditation holds us back from actually being in the moment. Enjoy!!!
With love,
Jozefin Angelique
Here are the links to meditations that I personally recommend:
Adyashanti: • Guided Meditation - Re...
Thich Nhat Hanh: • Calm - Ease | Guided M...
Selena Lael: • Inner Child Healing
Tara Brach: • Guided Meditation: Awa...
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jozefin.sz
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[@annicklareine6687]

So beautifully explained!!! 👏👏❤

[@thedavidboland]

I enjoyed the "bunch of voodoo BS that only hippies spend their days doing" bit xD

[@jozefinangelique]

thank you for watching

[@arayofgrace]

Love it 🎉

[@G-howie]

Amazing video, keep this shit up sister!

[@jozefinangelique]

thank you so much