Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
Hey it's been awhile since I seen some new stuff on your channel thx for the upload.
Hello, your video is very interesting. I have a question: what is the difference between Koho Geri and Ushiro Geri? Regards.
Any advice on where to look for developing the leg muscles to throw a kick? Or some flexibility exercises to work on?
You can practice on simple stretches and do the splits as much as you can. If you practice this every day, you should be able to do the splits within 2 months.
Top.
That Kicks are to Easy
kihon happo
Hey it's been awhile since I seen some new stuff on your channel thx for the upload.
Hello, your video is very interesting. I have a question: what is the difference between Koho Geri and Ushiro Geri? Regards.
Any advice on where to look for developing the leg muscles to throw a kick? Or some flexibility exercises to work on?
You can practice on simple stretches and do the splits as much as you can. If you practice this every day, you should be able to do the splits within 2 months.
Top.
That Kicks are to Easy
kihon happo