25 Minute Full Body Partner Workout [ Strength X HIIT / No Equipment]
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- Опубліковано 7 чер 2024
- Tap in with us for a 25 minute workout that will get you motivated to move with our favorite workout partner. If you don't have a workout partner, you can choose Juice or Toya as a partner with this interactive routine! This workout is split into 3 "challenges" that are fun and competitive for you and your partner to beat together. Each routine will combine strength & HIIT exercises that require no equipment, but you're more than welcome to add some weights to the mix! This workout also has a few modifications for exercises that are more advanced. We can't wait to see you crush this workout, so be sure to tag us on IG & Tick Tok!
GIVEAWAY: We are giving away TWO $50 Gift Cards to our OBLA shop where you can pick up some of our lululemon partnered merch and OBLA equipment! To be eligible to win:
1. subscribe to our new @JuiceandToyaPodcast channel ,
2. share this video with a workout partner
3. tag your partner below in the comments. (tag their account @)
Two lucky winners will be announced on Wednesday (12/6) during our livestream workout!
Check Out Our NEW 8-week Program:
my.playbookapp.io/juice-toya/....
The Juice & Toya App [FIRST WEEK FREE]:
www.juiceandtoya.app
Support Our Channel With Some J&T//lululemon Merch:
www.onebodyla.com/shop
Outfit Links:
Toyas Fit:
Top:
Shorts:
Shoes:
Juice’s Fit:
Tank:
Shorts:
Shoes:
Follow Us On Social Media For More Content:
J+T: @Juiceandtoya
Toya: @ToyaCherrelle
Juice: @JuicetonTx
TikTok: @JuiceandToya
Twitter: @JuiceandToya
Personal Training Business Page: @OneBodyLA
![10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]](/img/n.gif)
Just the kind of spice I needed for my lazy day😊....more like this please!!!!!!
It's like Christmas morning seeing a new workout from my fav duo J & T!! Did this one solo but it was a great burner as usual. LOVED this format. Thanks so much!
🔥🔥🔥as usual. My daughter and I did this together and it was a great workout! I'm 50 and she's 21 and we both felt the burn and got a great sweat in! Btw, cute fit Toya!💪🏾💪🏾
You both are so fit and strong! This workout was amazing! I really enjoyed the challenge! Happy Holidays! Thank you
I just did it this morning. I was moving along with Toya. I really like it. The 5 minute one was a killa!
You know what I would love from you guys? Because I have been mixing your videos with strength interval training as well? A series of warm up videos that are longer; like a 20 minute morning stretch, a 20 minute upper body warm up, a 20 minute lower body. I feel like I really need to do better warm ups before all of my workouts and I want to get more familiar with what my warm-ups are actually warming up
Done! Even if I'm solo. This is fun! 😍🥰
Just finished ✅ ❤it was amazing! I tried to do both of y’all moves but some of it I couldn’t do. lol 😂 will try it again tomorrow hopefully.
Bravisimo! 👏🏽👏🏽👏🏽
Haven’t done this workout yet but I LOVE the creativity and interactiveness of it! I will borrow the idea and some of the moves to create community in my classes with seniors! Not to mention the plus of simply MOVING! 😜
SO appreciate ur energy, the excellence of ur hard work, and ur continuous renewal!
These two are amazing & knowledgeable..... Very detail..... Love it ❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉
Flying solo and sweaty! Thanks guys.
Excelentes,un gran equipo💪🏻💪🏻👌👌❤❤
LOVE this! always do your workouts together with my partner, but only found this one now!
Did this today with my little lover I’m so proud of us thank you juice and toya for your content 🎉
Your videos have been so helpful with working with my clients from Nigeria 🇳🇬
Great and enjoyable training!
Great Channel. I have been using the channel for the last 2 years. Great work outs.
Fun way to get moving, loved this! Thank you :)
2 months ago I barely could finish the 3rd challenge today I said let me run this back after losing 9 lbs and killed it. Keep on going Challenge yourself and don’t give up 💪🏾
Did this workout again today with my little lover 🧡
Great workout thanks guys!
That was fun and great superimposing Toya’s alternate movements to make it easier on mt knees 😄
Love love the workout!
Keep doing the partner workouts, hubby and I love them!
Fantastic! We kept up - it was ugly but we did it. Thanks J and T!
I love this workout
Excelent!!!! 💪🏾💪🏾💪🏾💪🏾💪🏾 i loved it
Excelente rutina 🫀🫀
I just did this workout solo and it was amazing! Good sweat 😉
God bless youu!! excellent workout
Loved it!!! Thank you!
Go Juice and Toya! I did my workout yesterday!
Loved it!!!
wow. this was amazing
Congratulacions Juice & Toya. Thank you. 👏🎉🎈💃❤
we did this in pe today and unsualy i really liked so thank you for the video!
Yo! I’m loving the voice over cues! Keep doing those please.
So fun and challenging!
Thanks!
Thanks! Great idea. I partnered with you and it worked out well.
It is js me and me enjoyed it so much gonna do it tmrw ofc despite I couldn't complete ch3 but let's keep the challenge up
Good work out
Just did it all and I'm feeling good...
Thank you sooooo much ❤
Second day doing this with my pooh ❤
Great partners!!!
Thank you very much 😅 Good blees you ✨💪🏻🥰
This will help work off my Thanksgiving meal.
Looks like fun
Always thumb up !
Thank's from Indonesia❤
Completed
I Just take sneek look at it to know if i can do it by myself 😊
Killer 🔥😮💨
Holy sh** Juice and Toya my wife and really enjoyed this workout . Also, we only kinda died on the AAMRAP! 🎉🎉🎉😅😂
More partner workouts !!! Love it!
Good job 👍👍🌹🌹🌹
🔥🔥🔥
Don’t let the title “partner workout” turn you off. This can easily be done as a solo workout. One of my favourite workouts.
What mats are you guys using? My tall husband needs something
Very nice workout 🎉. Either You forgot the stomach or it was done intentionally. Toya do u have news for us? 😇😉
I have been working out with you guys all year and I did loose some weight but yall I'm 26 weeks preg now and I'm well enough atm to workout but I can't do most of the exercise, help😢!
Did this again today with my lover Brayan
🔥🔥🔥🔥🔥🔥💙🙏🏾
My cat was my partner!!!
❤
Hub wife team! ❤💪🏼
Please tell Mr I'm am NOT the only one who barely gets too 4 reps of push ups or burpees....
Is it possible to not have any "plyo , fast " muscles???
please tell me if there are workouts for buttocks and legs on this channel? main legs
Hii...sir
I started CrossFit workouts
I need your help 😊
❤❤🎉❤
Hii sir
I start CrossFit workouts
I need your help....
Just did this rn with my girlfriend 🥰
Heeeeeeeeyyy
Це було мега круто 💛💙🇺🇦
Hello😊
cant do this because im lonely af
Me
Ur lonely because u cant do it...just do it
I can't do it because I'm lonely@@vasanthmunna5949
Me too , but I’m still doing it lol
🤣🤣🤣
👏👏💪👌❤️🇦🇷
I don't know if you heard of Tabitha Brown vegan extradonaire and author and actress, etc. But she gave yall a shout out. Whoop Whoop
hi
Sucks to be alone....
Well I can't exercise because Well I'm at work helping mom delivering groceries that, and I also don't have a partner.
I understand nothing when they do workout separatly !😢
Heres a tip:For the 1st part just follow Toya.. then when it switches do the hold position. For the 2nd and 3rd part you could follow either cause they repeating the same moves just minus the "challenging each other part". 🙂
First time doing this, did it with my favorite person. It was so much fun !😂❤ 🏋🏻♀️
Haha at the 1st challenge I was like "Ok, nice one, more for the not-so-intense days..."
...and then the 2nd + 3rd came on & 1st seemed more like a prolongued workout 😄
Really, this was great FUN & motivating with these challenges, even as a solo workout! So at the 1st I just followed along with both Juice + Toya, 2nd was 50 sec intervals for me, and 3rd simply (🤣) a regular 5min AMRAP.
Don't know yet what I'm gonna pick for tomorrow's workout, but I can tell you already it's not gonna be leg strength! 😂🦿😆
THANK YOU!!