Top 10 Foods To Unclog Arteries & Prevent Heart Attack | Healthy Hamesha

[@SahilKhan-xs8sz]

Mashallah Apne bahot achchi jankari diya
Allah apko Salamat rakhe aur duniya ki har afat se mahfooz rakhe

[@zafaralisayyed1320]

Assalamualaikum waramatullhi wabarkatuh mashallh bahut achchi sehat ke mutalliq bate batai hai jazakallha hukher

[@shilpam2038]

Berries, rajma, fish, tomatoes, onion, citrus fruits, beetroot, dark chocolate, dark leafy veges, oats

[@charandevsaluja6336]

App ki video dekha k Dil bahut khush hota h app ko bhi bhagwan hamesha khush rakhe

[@vijaipalsingh2833]

Great.. The way you explained the things is praise worthy

[@Sam-qo2jt]

Jazak'Allah khair Sir!
Excellent explaination n knowledge
Respect from🇵🇰

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप UA-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@sampurnanandtripathi6732]

Thanks sir very well explained

[@DarkModeActive]

All foods are perfect, well but one u can add i.e. Garlic- Lahsun Ye akela hi apna cardiovascular system thik karne me saksham hai.. Rojana 1 ya 2 pieces kachha khane se.. Mai roj khata hun aur mera chest strain, blockages sb thik ho gaya hai.. Rajma chod ke baki ke sb mere diet me shamil hai.. Thank You 😊

[@DarkModeActive]

Our Cardiovascular system to be strong & healthy to prevent heart attack & stroke ( contains Anti-oxidants, Nitric oxide, potassium etc ) 10 imp foods as below >>
1. Oats
2. Dark Green Vegetables
3. Dark Chocklet
4.Beetroot> beet
5. Citrus fruits > Santra, mosambi, limbu
6. Onion
7. Tomato
8. Fish > omega 3 fatty acids
9. Rajma or kidney beans > soluble fiber
10. All Berries...
GARLIC-lahsun bhi...4 heart health.

[@tusharniras]

10. Berries (Blue Berries, Strawberries etc)
09. Rajma
08. Fish
07. Tomato
06. Onion
05. Santra, Lemon etc
04. Beet
03. Dark Chocolate (70% to 90%)
02. Green Vegetables 🥬
01. Oats

[@BhupeshPranami]

Thanks

[@jiyanjamadar2985]

Thanks

[@ashishverma6483]

Thanks

[@archnaverma9105]

Thanks

[@anupnegi2193]

Good 👍

[@roshanara9202]

Assalam alaikum bahot shukriya aapne corlstrol kam karne ke liye bahot si cheezen batai jise hum apni diet me shamil kar sakte Hain allah aapko dher sari khushiyon se nawaze salamat rakhe aameen

[@lalitjoshi3095]

Wonderful video
क्योंकि दिल है तो जहान है
Thanks Sir for taking so much pain u take for bringing such videos which can definitely improve the health of public at large.
Namaskar Sir

[@GeetabhusalBhusal]

Jaan hai toh jahaan hai je

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप UA-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@aeijazahamedkhan4140]

Assalamo Alaikum bahut bahut shukriya aapka.aap awam ki jo khidmat karrahe hai Allah aapko iska ajar dega din me bhi aur duniya me bhi.

[@zenebparveen9143]

Berries
Kidney Beans
Fish
Tomatoes
Onions
Citrus fruits
Beetroot
Dark chocolate
Dark leafy veggies
Oats.

[@seww581]

🙏

[@kamalkanta1987]

Nice

[@sunandajadhav4519]

खूप छान माहिती

[@vickyjassal7451]

Thanks doctor God bless you and AAP hamesha aise hi Rhein Jo hm jaise logo ka Bhala ho ske

[@urmilakushwaha943]

Thank you doctor for giving us valuable knowledge

[@Azizaziz-iv7gs]

Hi.urmila

[@kaushalsaini7150]

Good bless you dr may dear bsta ❤❤❤❤❤

[@samset6914]

Berries 🍒🍓
Beans 🫘
Fish 🐟🐠
Tomato 🍅
Onion 🧅
Citrus food 🍋🍊
Beet ♥️
Dark chocolate 🍫
Leafy vegetables 🥬🌿
Oats 🤍🥛
Happy healthy heart 🫶

[@pravhatdip28]

L
L

[@pravhatdip28]

L

[@pravhatdip28]

Ll

[@pravhatdip28]

L

[@pravhatdip28]

L

[@muhammadshahnawaz2089]

AS SALAM O ALAIKUM SIR I AM MUHAMMAD SHAH NAWAZ FROM KARACHI PAKISTAN MY ALLAH GIVE YOU MULTIPLE SUCCESS IN DUNYA WA AKHARA AAMEEN SUMMA AAMEEN

[@anwarbadat3914]

👌👍thanks very good knowledge Doctor saleem god bless you 🤲

[@ramkeshwarprasad9240]

Very very thanks,dr, saheb

[@ToufikMahat-kw3qm]

Bashir

[@nasirqasmi4593]

جزاک اللہ خیرا کثیرا

[@yogeeraajpaateel3538]

Assalamu Alaikum doctor Salim bahut hi badhiya, Prakriti Ki Seva karne ke liye aapko bahut bahut dhanyavad

[@satishgrover9137]

Thanks Dr Saleem for discussing a wonderful n important topic, 👏

[@shakilamlk1030]

Nice

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप UA-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@FFEVILKING_32]

Picla vidio had v geaes ka bhut jruri jankari deneka dac sahab ko tahdihil se bhut bhut dahniyevad sa v suhubkamnaye sa

[@mohanpradhan5961]

It is really a wonderful video with full of knowledge that how to maintain a good and
Healthy life .I am a Diabetic patient so I will certainly follow this instruction.
God Bless you Doctor Sahab
And Thank you with my Saluate.

[@shahenazkazi8966]

جزاک اللہ خیرا سر

[@arung2136]

U did not waste time and told everything straight point to point .. good job doctor.

[@hhDhv-to8nv]

कीिइईइईईईईईईईईईईईईईखगुघीखीईईईक़ःटटटटटटटटटटटटंटटटटंटंटटटटटटटटटटट टंगगगगगखगिखगगगगगगखगटंगगगि इिगशगिइगिइइगिइगिइखखगगििइइ

[@sanjitbaba3593]

Aap ka video bahut pasand Aata Hai Sar aapko Dekhkar dil khush Hota Hai bahut Achcha insan hai aap sar Bhagwan aapko har dam Khush Rakhe

[@shabnamahemad8277]

Thanks dr.sahb giving us good knowledge.

[@kamleshkaur2919]

Thx Dr Saab ji
Good Evening ji
Aap Bhi Sda Haste Rahe Musrate Rahe ji

[@bbka2013]

1.berries
2. rajmah - kidney beans
3. fish
4. tomato
5. onion
6. citrus fruits
7. beet
8. dark chocolate
9. dark leafy vegetables
10. oats

[@shyamkhare284]

So enlightening.

[@noorn2822]

Dear Dr.sir.
Thank Q very much..God Bless you.Aameen.

[@kvlalani]

Very informative video, thanks dr.......Short and straight to the point and topic for quick and useful information

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप UA-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप UA-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@neerukhanridasidra1452]

Masha ALLAH bahut achchi jankari di aapne

[@lalitpandey4857]

Great information, thank you Doc.

[@champachabildas9241]

Thank you so very much Dr. Sahel kamal ke tips aap time I kal kar ham tak pahunchate hai God bless you, Si.

[@main_q_btaaoon]

All foods are too easy to eat❣️💕

[@user-rs247]

Very good Dr. Salim Sir.
Thank you to you for Sharing Such Meaningful Information.

[@unmeshkaustubh8432]

Important topic 👍🏻👍🏻

[@sadikrahman6203]

Amazing nd wondderful presentarions.Allah is great will bless you all the blessings and happiness in your future endeavours.

[@jayeshpurshottamdas3163]

VERY GOOD INFORMATION. THANK YOU VERY MUCH SIR

[@surbirnarang3879]

can we take plain oats fr market

[@imranimran7334]

​@@surbirnarang3879u77uu7u7u7

[@abdulmateenkhan6298]

डाक्टर साहब थैंक्यू लाजवाब सुझाव देने के लिए

[@kanchanshivnani9960]

Hi doctor, what about nerves in brain, what food should be taken

[@mustakimahmed1191]

Tq sir apke bajah se mera tension khatam ho ja raha hai assalamu alaikum

[@harinaxisharma8892]

You are specially blessed by God. Your offering of your useful knowledge, with a smile and for the benefit of mankind will definitely get you more blessings from all who listen to you. Very grateful for your advises. Thank you. 🙏😊

[@balvindersingh6882]

.,

[@jameelanjum6647]

Assalam Ailekum Jazzak Allah Buhat Zabardast Jankari Mili

[@mohdkhalidkhan8500]

1. Oats
2 Dark leafy vegetables
3. Dark chocolate
4. Beetroots
5. Citrus Fruits
6. Onion
7. Tometos
8. Fishes
9. Rajma
10.Berries

[@chandramadevi1996]

Ati uttam jankari ke liye thanks ! Dr. Saleem .

[@shobha2984]

Thank u for so essential information Dr. Can u explain should the tomatoes cosumed with or without seeds?

[@sanabloch3491]

Pet ki aur Thai ki charbi ka bhi home made dawa batao plz

[@babachahal9381]

ਬਹੁਤ ਵਧੀਆ ਗੱਲ

[@zbccbz7280]

Thanks alot Sir ,for this very useful video 🙏

[@farhatsayyed274]

Superb information

[@rekhamalhotra5687]

आप की भाषा और आवाज बहुत अच्छी है आपकी बताई चीजें खाते भी है असर भी करती है विश्वास चाहिए

[@sujoymukherjee7674]

Very very informative video sir, wonderfully explained, 🙏 It's a life saving video .. Sir khanpaan k sath sath heart ko healthy rakhne liye kuch exercise ya workouts batadete next video mein to aur accha hoga. Thanks you so much sir for this helpfull video. It can save millions of life's as you guided..

[@Advbalkrishnahande447]

Thank you very much 💞🥰🙏 you have a lot of you God bless you Sir 🌹

[@actresspreeti2829]

🤲😊अल्लाह आपको तंदुरुस्ती अता फरमाये माशाअल्लाहा बोहत अच्छी बाते और सभी को हैल्प होती है आपकी हर विडिओ से भाई सहाब अल्लाह आपको ऊमरदराज 🤲😊करे आपके पुरे परिवार के लिये तहेदिल से दुवाये करती हु भाई मै

[@bpsingh4231]

Mam, Aap bhi khushi aur achchhi sehat ke saath sapariwaar umardaraaj hon. Aap jaroor umardaraaj hongi kyonki aap dil khol kar dua deti haen. Keep it up.

[@mohammadyasmeen4863]

Sir aap bahot asan asan cheez batate h bahot bahot shukriya sir

[@shantanuchakraborty998]

Namaskar,very good information,my one question is if taking fruits and green vegetables nitric oxide is formed in artery,is it clear calcium score in artery

[@aarzustateagency1854]

Thank you Dr Bahut Achi Tarh se samjhaya iske liye Aap ka Shukriya

[@rajeshbiyani3144]

Thank you,sir, for the valuable suggestions that to be eaten for heart health

[@SunilPatil-ph6oq]

Very nice Information sir

[@adiritifitness6408]

Thank you so so much sir...aaj mujhe meri problem bhi pata chal gayi...thank you sir...🙏🏻

[@SumanSpeaks]

Good guidance about food. Nice video.

[@sachinkamat5588]

Great sir

[@4209211you]

Very valuable information sir, thanks a lot

[@archanakumari7744]

बहुत-बहुत धन्यवाद dr sahab क़ीमती बाते बताने के लिए 🙏

[@nitinrajpoot2454]

बहुत सुंदर सटीक जानकारी दी है डा0 साहब वेरी नाईस

[@nidhisingh1756]

Hello.. Do you have anything for brain improvement or increasing neurons for cerebral palsy patients?

[@bontyindian8926]

Use Ginko Biloba Q mother tincture

[@PushpaDevi-nj4gn]

Dr sahab apka bahut bahut dhanyabadķhuda apko lambi umar de

[@KhanKhan-im6jl]

10. 🍒 cherries or berries
9. Kidney beans
8. Fish
7. Tomato
6 . Onion
5. Citrus fruit
4. Beetroot
3. Dark chocolate
2. Leafy vegetables
1. Oats
Thank me later but it’s really good video
Must watch

[@faizmujtaba6605]

Very informative and valuable video🙏🏻

[@siprabhjotkaur1347]

Thank you Dr Saab aap bda hi achha explain krte ho please allergy ka koi ilaz bta deejie

[@deepakvats107]

Very nice sir...
All these are important for our overall health
These are beneficial if we consume these daily basis
And if you want to know how when and quantity you can follow dip diet of Bisroop Roy choudhary
This will give you discipline in diet and you can consume every necessary fruit and vegetables salad on daily basis
Thank you

[@sakshibadarayani8787]

जबरदस्त information, डॉ साहेब👌👏👏🙏✨🌹

[@cmthakur1220]

Thankyou so much sir 🙏 for useful information... Masaallah u live a long life 👍♥️

[@sannyverma2628]

बहुत ही उम्दा जानकारी के लिए धन्यवाद 🙏🙏

[@chandrikarao7538]

How often and how much should we consume each time .

[@rameshgondhalekar3074]

नमस्ते सलीमजी
बहोत अच्छी जानकारी है

[@rajkalsi8611]

Our health is directly related to foods ,which we eat .All these food can give a much better health to any one Taking care of health is our own responsibility and doctors and hospital are there to take care of crisis moments. These foods and light exercise can rejuvenate health of any one at any age ! Thanks.
Raj

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप UA-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@mssatwantindustries9153]

Nice information 👌 Dr Godbless you n our Indian society

[@MrSAGARSK]

Which are the best dark chocolates available in india with no added sugar PLEASE TELL SIR ?

[@rehanahmad3592]

MashaAllah very nice vedio Tks a lot Saleem sheb may give you comfort success happines peace in your life ❤

[@skshah309]

Useful health tips. To the point and precise explanation. Thanks

[@THEO_546]

Thanks you sir ji apki baate bahut acchi lagi jo apne batai hai

[@hally_rohra]

Garlic, Ginger & Cinnamon Is Also Super Food For Cardiac Health I Think

[@mein3324]

Walnuts are veg alternative to fish for omega 3 fatty acid.

[@DarkModeActive]

You are right 👍 Garlic, Ginger aur Dalchini ka mai daily prayog i mean use karta hun 😊

[@DarkModeActive]

​@@mein3324 yess, True

[@manikumarrai4575]

Ots ke bareme axa sa bataya dhanyabad Dr. Sahab thanks.

[@AparnakSen]

Sir. I want to put my experience to you.
Stremonium is the best medicine for people who are stammered by fear.
My son was threatened by teacher and he started stammered. I gave him stremonium 200 - four tables. With two doses he got cured. He gave speech also next day. Please help people. Very thankful to you. Sir.
could give speech

[@kittyolive6626]

Very true said Dr .
Perantu Sugar patients ka hi jyada cholesterol high hota hai toh kya kya khana chaiye please batadijigaa toh badi meherbaani hogi Sir .from west Sikkim

[@neenataneja4094]

Thank you so much for this great information Doctor👍🏻

[@nazmakhan6104]

Bahut bahut Dhanyavad

[@harminderdhillon5733]

Great information. Can you please also provide your valuable information on Triglycerides. 🙏🙏👍👍

[@cooknserve-su2bx]

प्रभु येशु हर बीमारी से छुटकारा दे देते है अगर मनुष्य उन पर भरोसा करे तो येशु सब कुछ कर सकते है येशु ने मेरे पापा को किडनी की बीमारी से छुटकारा दिया है जिससे सब डॉक्टर भी हैरान है प्रभु येशु से प्रार्थना करे आप तुरंत चमत्कार महसूस करेंगे आप UA-cam पर prophet Bajinder Singh ji ki prarthna Ko sun सकते हैं प्रभु येशु सब को आशीष दे 🙏🙏Jesus has power to make you life disease free come to the Jesus Christ he will save you heal you blessed you

[@zafarshaikh9320]

Shukriya doctor sahab bahut bahut thank you love you doctor sahab

[@surjeetsandhu5834]

Very useful video thanks dr. Sahab

[@mohammednawabudin1373]

Assalamu Alaikum aapka program bahut accha Hamen bahut knowledge milti hai jhukti hai mujhe puchna hai ki meri beti Ka Aata Hai Uske Munh mein chhale hain Bar Bar Dawa khane se bhi theek Nahin ho raha hai ab please uska aane ka Jo Hua Hai Uska ilaj Bata De kya khana chahie jisse yah chij khatm Ho Jaaye Aur Bhi bahut hai vah group Mein Chale Jaate Munh ke andar Chale Jaate Shukriya Allah Pak aapke program Ko super hit Karen

[@k-concepts8920]

Assalamualaikum, in all clips I found you fabulous, narration with facts always work which doesn't need any kind of motivation, if after watching your golden research based efforts for human kind, one doesn't follow, then let him/her die, even he/she will pay to die on medicines😂

[@ShivabhadrappaTS]

Thank you sir,
You r serving the humanity & the greatness of Ayurveda.

[@maheshkar9742]

Sir, I think for these diets may be increase Vitamin K , and as per doctor blood would be thick due to consume Much Vitamin K. Is it correct...??

[@jagtargill5112]

Thanks God bless you

[@abdullahakhtar5624]

Assalam.alaiku.allah.aap.ku.darazi.umr.ata.kare.ju.aapne.achha.mashwara.diya

[@glorypargi8120]

Aapny vedeyo bhut acha Banaya thyks and good

[@mayurshah8778]

Excellent style of explanation. Thanks
100% Results oriented

[@nadeemmanyar1747]

ji Dr sahab
اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎ ۔۔۔
Pregnent aurto ko konsi giza khana acha hota he ye bataiye ..
Aur kon se fruit ?
aur kon se dryfruit ??
is par bhi 1 vedeo ban jaaye to bahut accha hoga
Shukriya

[@kamleshkaur2919]

Respcted Dr Saab ji
Good Evening ji
Thx ji

[@kamlathapa168]

Good morning 🌄