Majjhima Nikaya (MN 118: part 1-1, 2014.7.19) Bhikkhu Bodhi

Chapter 118: Ānāpānasati Sutta - Mindfulness of Breathing.
"The Majjhima Nikaya, the Middle Length Discourses"
An exposition of sixteen steps in mindfulness of breathing and of the relation of this meditation to the four foundations of mindfulness and the seven enlightenment factors.
Sutta Study Class with Ven. Bhikkhu Bodhi series:
Place: Chuang Yen Monastery, Kuan Yin Hall
Time: Saturday morning, 9:00 - 11:30 am
Info: please contact [phone], or email [e-mail]

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Bhante Valamaramsi said that the definition of mindfulness is remember to observe how heart's attention moves from one thing to another.

[@kohtay9977]

Sayadaw is very admirable, venerable and honorable one.

[@YoutubeYoutube-vj6ul]

Bhante, thanks very much for your Dhamma talk on MN118, especially the headache while putting focus onto the skin around the nose, ITS TOO HARD. Go back to sutta, since it doesn't say to where to put attention, we could focus on other easier place.

[@y9w1]

Why are there ads here? google has become so 🤑

[@BarbarraBay]

45:20 this is obviously incorrect since this should already have been done in steps 1 and 2

[@amber40494]

Mosquitoes carry terrible disease.

[@swaroopshetty8640]

I think the point here is strong determination can overcome anything, mosquito bite and the disease it carries. But even if you do get some disease then enters equanimity towards it. I am a novice in this path so these are just my observations, I might be wrong