RAW MINI APPLE PIE TARTS ORGANIC PLANTBASED HEALTHY TREAT

Поділитися
Вставка
  • Опубліковано 9 жов 2024
  • A perfect afternoon snack to fuel the liver and body with the glucose needed to heal and function properly! Very tasty.
    This is a medical medium recipe, it's a liver rescue recipe, it is life changing foods.
    Get YA Some.
    Ingredients:
    CRUST
    2 cups pitted medjool dates
    1 cup mulberries
    FILLING
    3 apples, cored and diced
    2 to 3 medjool dates, pitted
    1/8 teaspoon cinnamon
    Pinch of nutmeg
    2 teaspoons fresh orange or lemon juice
    TOPPING
    1/2 apple, very thinly sliced
    1/2 teaspoon cinnamon
    2 teaspoons raw honey (optional) - we ended up not using the honey this round so it's fully vegan
    Instructions:
    To makes the crust, combine the dates and mulberries in a food processor and process until well combined.
    Line a muffin tin with pieces of parchment paper or plastic wrap large enough to hang over the edges for easy removal. Press the mixture to the bottom and up the sides, making 6 to 8 tart bases. Set aside.
    Make the filling by blending together the apples, dates, cinnamon, nutmeg, and orange or lemon juice until smooth. Spoon into the tart shells and place in the freezer for 30 minutes. Remove the tart bases from the muffin tin and pull away the parchment paper or plastic wrap. Place the tarts on a platter and arrange the apple slices on top. Sprinkle with cinnamon and drizzle with raw honey, if desired. Serve immediately or keep in the fridge or freezer for later.

КОМЕНТАРІ •