Physical Therapy para sa Stiff neck at masakit na balikat.

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 551

  • @moniramhmd6078
    @moniramhmd6078 Рік тому +2

    Gud Am po Doc. Nagka stiff neck po ako kahapon ng omaga pgka gsing dko na maigalw ang lieg ko, tapos kagabi halos d ako nkatulog grabe pala ang pain feeling ko mamatay ako, pero god is good ng mag online ako tobe exact ikw ang dumaan sa wall ko at pinanoud ko upto the end, laki ng tulong ng show mo Doc, pakunti kunti nababawan ang sakit ng neck ko. Nakakain na ako, thank you verymuch for sharing your show.madami kapa matutulongan, stay healthy may god always bless u and ur family.

  • @LucyPalma-eu7il
    @LucyPalma-eu7il 9 місяців тому +2

    Thank you very dr jun sa mga advices mo at sa pagpkita good things dapat gawin po hopefully na magkroon ka rin cli ic dto sa pinas poim sure marami matutuwa at magkakaroon ng pag asa na kmi lhat ay gagaling dahil nariyan k lang pra sa amin po

  • @mirasoldianneabuda6408
    @mirasoldianneabuda6408 Рік тому +2

    Thank you po Doc super effective po ang turo nyo im suffering stiff neck nabawasan po talaga. Thank you so much buti ito yong na scroll ko sa youtube.

  • @arnaldojrabad2082
    @arnaldojrabad2082 11 місяців тому +2

    Salamat sa payo doc Jun Reyes medyo gumaling na stiffneck ko. Godbless

  • @liceodekingsolomon6986
    @liceodekingsolomon6986 11 місяців тому +3

    Thank you very much Doc.Jun for free PT❤

  • @MhilaAsis-nm7gf
    @MhilaAsis-nm7gf Рік тому +2

    Thank you doc jun sa mga pinakikita mong exercise ang marami akong natutunan lalo na sa masakit ang balikat kasi stroke ako ngayon ok ok na ako sa awa ng panginoon salamat po

  • @josie9585
    @josie9585 Рік тому +3

    THank u PO Dr Reyes ❤ effective PO UNG Exercise NG Towel 👍🎉 2 Days LNG medyo lumanbot na UNG neck pain ko 👍👏🙏

  • @venusbalicha557
    @venusbalicha557 8 місяців тому +3

    thanks Doc,kc napapakinabangan ko ang iba mong thenique regarding sa stiffneck lalo po sa mga clients ko sa Massage God Bless po.

  • @milagrosdiestro1687
    @milagrosdiestro1687 2 роки тому +3

    thank you very much for all the videos you are showing. I am 78 years old and having pains here and there. Your exercises are helping me a lot. I cannot afford to go to a physical therapist because of the cost. Your free videos are heaven sent.

  • @jeanramirez3144
    @jeanramirez3144 4 роки тому +2

    Doctor Jun Reyes thanks this exercise. Dati kay Dr. Willie Ong lng pero mula napanuod ko tong video mo dto nko ngfucos. ❤️❤️❤️ God bless doc🙏🙏🙏

  • @adelinaarellano6653
    @adelinaarellano6653 11 місяців тому +2

    Dr Jun...you are really an angel specially for us seniors. Love you po❤❤❤

  • @sheenaxaudrey
    @sheenaxaudrey Рік тому +2

    Thank you Dok.i always watch 3-4x of your video just to follow the exercise.buong katawan ko masakit dahil sa hard working kaya kailangan talaga namin itong video po ninyo Dok pag punta ka sa GP sasabihin normal daw dahil tumatanda na at bibigyan ka lang ng pain reliever.kaya Kaya maraming salamat po sa mga videos po ninyo.kailangan lang tiayaga sa exercise.kapag napagod sa trabaho gusto maupo na lang at yong mararamdaman mo ang mga kirot sa katawan.God 🌟 🌟 🌟

  • @koozurujeon6496
    @koozurujeon6496 3 роки тому +2

    Ang dami mong natutulungan at nabibigyan ng kaginhawahan sa masakit na katawan,tulad ko.Thank you for doing a lot of good deeds,very appreciated.I salute you doc June,may GOD JESUS bless you more🥰🥰🥰stay as good and humble as you are now.

  • @LydiaCandelario-sy6nt
    @LydiaCandelario-sy6nt 5 днів тому

    Thank you for demonstrating the right exercise for neck and shoulder pain

  • @mel8686
    @mel8686 Рік тому +1

    Ang galing mo tlaga doc dati 2 beses ko na to na punta sayo gumaan pakiramdam ko ngayon

  • @estherbarredo9173
    @estherbarredo9173 3 роки тому +2

    salamat po s Dios ng mga tinuturo ninyo s aming mga movement malaking tulong po amin maraming salamat po s Dios God bless po

  • @joycesarol2331
    @joycesarol2331 4 роки тому +4

    Thank you po Doc for teaching us with exercises to ease these aches and pains

  • @lolitacabidog8859
    @lolitacabidog8859 Рік тому +1

    Slmat po Dc Jun Reyes S mga video nio exersizé meron po maskit blikat at leeg more power po🙏

  • @claritadialogo6976
    @claritadialogo6976 11 місяців тому +1

    Thanks Dr Jun Reyes, I need this exersice. God bless you more!

  • @DaniloOrtiz-h3g
    @DaniloOrtiz-h3g 7 місяців тому +1

    Dok I love it so much this kind of exercise everyday ...thanks much...godbless and more viewers....one milyon viewers in yuotube❤❤❤❤❤

  • @bonitasantos6064
    @bonitasantos6064 Рік тому +1

    Thanks!

  • @nidadilapdilap1015
    @nidadilapdilap1015 Рік тому

    GOOD MORNING FOC. IM HAVING SEVERE PAIN IN MY NECK. YOUR VIDEO HELPS ME SI MUCH. GODBLESS
    😮.🙏♥️

  • @lilianfelipe5542
    @lilianfelipe5542 8 місяців тому

    Thank you doc Reyes for sharing your time and knowledge, at the age of soon to be 65 yrs old, I started feeling different pain in my body. I'm really grateful for your exercises I felt so good!Pagpalain ka ng Panginoon 🙏❤️OFW from France

  • @thelmalapidez2507
    @thelmalapidez2507 4 місяці тому

    Hi,Dr Jun, I really appreciate your time of giving us your time and effort to us as Senior Thelma Lapidez from sta.barbara Iloilo Visayas

  • @JanetStaMaria-ri2ql
    @JanetStaMaria-ri2ql 10 місяців тому +3

    Dr.jun thank u po medyo nawala Yun sakit ng neck at shoulder q po

  • @1cem1ntcodm
    @1cem1ntcodm 6 місяців тому

    thank you doc almost 2 weeks iniinda ko ang stiff neck at sinunod ko ang procedure

  • @liliaferguson7573
    @liliaferguson7573 4 роки тому +5

    Dr. Jun... thank you so much. I need these exercises for my neck and shoulders. God bless..

  • @deliayambao1239
    @deliayambao1239 10 місяців тому

    Thanks dok.. Ang sakit pa naman Ng leeg at balikat ko.ngayon...from Olongapo City.i trying this exercise doc.

  • @sherylbriones9187
    @sherylbriones9187 4 роки тому

    Napaka pogi mo dr jun mukha po kyo artista..salamat s mnga tips mo marami kng natutulungan s mnga kababayan mo God bless

  • @bettyulep2229
    @bettyulep2229 Рік тому

    Thank you sa pag domonstrate proper way sa paggamit sa unan, ginawa ko kagabi at nagising ako na hindi sumakit ang leeg at shoulder

  • @maureengr7203
    @maureengr7203 2 місяці тому

    Thank you Kuya Jun, for sharing on how to fix neck pain aas I have this neck pain for almost a week now. Thank so much for sharing on what to do.

  • @irenebrazan2466
    @irenebrazan2466 4 роки тому +1

    Thank you for sharing.This helps me a lot, I have now a stiff neck and frozen shoulder😥

  • @susancustodio5719
    @susancustodio5719 Рік тому

    I follow your channel daily. I have frozen shoulder. Ty doc.

  • @ninettenieto2082
    @ninettenieto2082 2 роки тому +1

    Thank you Doc Jun for demonstrating exercises for neck & shoulder pain. Fbu

    • @jhemerchean
      @jhemerchean 2 роки тому

      Neck pain is always my problem

  • @markadriane8234
    @markadriane8234 3 роки тому

    Thankyou so much po doc. affected po yung exercise na tinuro niyo. grabe sakin po talaga ng neck ko hindi po ako makagalaw kaya nag reaches po ako sa youtube napanood ko ito video napaka affected nagiging okay na rin po ang kalagayan ko po dalamat po❤️

  • @celinacervantes2240
    @celinacervantes2240 2 роки тому

    Thank you po Doc Jun Reyes tanggal po agad ang stiff neck ko nkakakalingon po ako agad.Lagi kc akong nagkaka stiff neck maraming salamat po

  • @danilotorilla2834
    @danilotorilla2834 2 роки тому +2

    Thank you doc nabawasan sakit ng balikat at leeg ko viewer mo ako doc from phil.

  • @anadoliebeciete
    @anadoliebeciete Рік тому

    May stiff neck po ako ngyon..sinundan ko po yong tinuro nyo at gumaan ang pakiramdam ko..thank you so much po and God Bless and happy new year po sa lahat❤❤❤

  • @mildredromero4316
    @mildredromero4316 4 роки тому +1

    Thks u doc... i learn a lot from u about exercise in stiff neck ...god bless u doc ..

    • @ruthvinoya387
      @ruthvinoya387 4 роки тому

      Doc yong balikat ko po masakit hinde n po ako stright lumakad koba n po ako kasi masakit pg-straight ko ang likod hinde n tuwid ang lakad ko .

  • @ma.concepcionpualengco5274
    @ma.concepcionpualengco5274 4 роки тому +1

    Thank You so much Dr.Jun Reyes...now i know my shoulder impingement problem...I've been sharing your other videos lately and always receiving good remarks from them...stay healthy and handsome...Proud kami sa yo...Very Smart and helpful Filipino PT Doctor!!!

  • @erlindafernandez6155
    @erlindafernandez6155 3 роки тому

    Good evening doc.maraming thank U Po ..almost one week n Po pain Ng shoulder and neck nkatulong Po Yung exercise na tinuro NYO thank. U so much and God bless 🙋 from Phil's. Malabon city

  • @lauren11tv77
    @lauren11tv77 10 місяців тому +1

    Salamat doc☺️

  • @CristinaCalazan
    @CristinaCalazan 2 місяці тому

    Great doctor..Thank you so much Doc your sharing is really appreciated most! The Lord will bless you

  • @gennalozada3781
    @gennalozada3781 5 місяців тому

    thank you so much Doc,gumaling na ang stiff neck ko ,watching from hk❤❤❤

  • @monicayambao1073
    @monicayambao1073 5 місяців тому

    thank you po doctor jun Reyes medyo gumaan ang leeg ko at balikat po❤

  • @petraphipps5590
    @petraphipps5590 4 роки тому +1

    Madamo na salamat doctor Jun Reyes. I felt good after I do exercise with you .

  • @RositaFry
    @RositaFry 9 місяців тому

    I’m watching from Pennsylvania ! Thank you again Doc.

  • @carolrubio5556
    @carolrubio5556 Рік тому

    Hi doc gagawin ko ito araw sakit ng stiff neck ko shoulder lagi ako nanonod ng mga video mo thank so much god bless you doc

  • @annieesguerra723
    @annieesguerra723 4 роки тому +1

    Thank you Doc 4 sharing... Nakakatulong po sa akin ang mga tips binigay nyo.. Maraming2 salamat uli... Keep safe , God bless po

  • @yollyangeles1896
    @yollyangeles1896 4 роки тому

    Thank you po doc jun bago lang po ako sa channel nyo pero na hook na po akong panoorin. Ito ho ang problema ko stiff neck and shoulder pain

  • @erlindafernandez6155
    @erlindafernandez6155 3 роки тому

    Good morning doc. Jun. It's my 3rd days I feel better napo 🙋

  • @docjunreyes
    @docjunreyes  4 роки тому +5

    Dr. Jun Reyes PT DPT
    ***Disclaimer
    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.
    All contents are for Informational purposes only and not a substitute for medical treatment.

    • @anitarodrigo4611
      @anitarodrigo4611 4 роки тому

      Thank you, dr may tanong ako paglumunok ako masakit balikat ko

    • @lornacartavio1120
      @lornacartavio1120 4 роки тому

      Thank u doc Jun you are so Great marami kayong natutulungan sa mga SC na katulad ko God Bless 🙏🙏🙏

    • @noellavado9905
      @noellavado9905 4 роки тому

      Good morning po Dok meron po ba kayong nire resitang gamot sa frozen shoulder bukod sa basic exercise lang at nakakatulong din po ba ang glucosamine marsming salamat po!!!!.

  • @violetapghosal2539
    @violetapghosal2539 4 роки тому

    DR. JUN REYES PHYSICAL THERAPIST I HAVE BEEN WATCHING FOLLOWING YOUR EXCERCISE IT HELPS ME A LOT THANKS SO MUCH PLEASE CONTINUE I'M WATCHING ON UA-cam GOD BLESS YOU 🙏🙏🙏

  • @milarosa5525
    @milarosa5525 Рік тому

    Thank you sir. Malaking tulong po sa akin ang mga itinuturo ninyo dhil stroke patient po ako.

  • @liliaferguson7573
    @liliaferguson7573 4 роки тому

    Dr. Jun.... i watched your video again just now. Thanks a lot. Nakakatulong sa aray at aruy ko. God bless... you are heaven sent.

  • @luzpalacpac8097
    @luzpalacpac8097 Рік тому

    I love this excercise! The best dr. In the world.

  • @joannefalible1998
    @joannefalible1998 4 роки тому +1

    A million thanks Doc it’s a big help for me ,working household here in Bahrain.

  • @mercyiglesias8769
    @mercyiglesias8769 Рік тому

    Thank you so much Doc Jun Reyes….GOD BLESS YOU MORE🙏🏻🥰 I just sent this episode to my daughter who Is suffering from stiff neck 2 days ago…I am watching from Antel GV, Gen. Trias, Cavite.

  • @derickmacalintal5227
    @derickmacalintal5227 4 роки тому

    Thank ypu doc..npkaayos ng mga bigay mong exercise libreng libre..hulog k ng langit samin God bless us all

  • @felicidadmartinez6649
    @felicidadmartinez6649 4 роки тому

    God am dc I Always follow your daily exercise. Salamat.

  • @maryginsardido1952
    @maryginsardido1952 3 роки тому

    It's a lot big help forme now.i have a stiff neck today.thanks alot for this vedeo Dok.

  • @romantica740
    @romantica740 4 роки тому

    Salamat DOK jun im watching from Netherland nakakatulong talaga sa akin frozen shoulder

  • @rosalienavida9899
    @rosalienavida9899 8 місяців тому

    Thank you so much doc. It relieves my stiff neck.

  • @conchinggamboa9690
    @conchinggamboa9690 Рік тому

    SALAMAT ULIT DOC, JUN, TALAGANG NAKATULONG ANG MGA EXCERSIS VEDIO MO, THANKS ULIT,, 👍👍👍

  • @gildapradooquendo6659
    @gildapradooquendo6659 3 роки тому

    Thanks dr. Jun gumaling yong neck pain ko staysafe Doc.

  • @angelitadacir1141
    @angelitadacir1141 3 місяці тому

    Thank you po Doc. Jhun Reyes marami ako natutonang sayo ,God Blees po💞💕

  • @RoseTan-c1z
    @RoseTan-c1z 11 місяців тому

    Thank you doc jun reyes for the exercises of the neck and shoulders. I have neck npain and painful shoulders

  • @AlohaPeraz-qu6jm
    @AlohaPeraz-qu6jm Рік тому

    Thank you dok after I'll do all the exercise you teaching us my stiff neck is totally relief❤

  • @lettyaranez491
    @lettyaranez491 Рік тому

    Salamat Dr Jun Reyes sa mga videos mo at nakakatulong ng malaki sa akin dto sa singapore at lagi ko isini share sa kaibigan ko. God bless you.

  • @victoriaquejada1415
    @victoriaquejada1415 4 роки тому +1

    Thanks for sharing Doc! It's very helpful!

  • @emmatiamsic3051
    @emmatiamsic3051 3 роки тому

    Thank you Dr Jun Reyes for this very informative teraphy for neck and shouldet It help me a lot God bless Lola mie of QC

  • @julietacornelio5963
    @julietacornelio5963 10 днів тому

    Thank you doc nawala signal namin ngayon p ako ngkastiff neck matagal kitang hinintay para mg exercise.

  • @pinkyquerubin7480
    @pinkyquerubin7480 3 роки тому

    Ang galing nio dok.buti nalang po at nakita ko kayo sa youtube malaking bagay dn po ang theraphy

  • @vhashimoto5950
    @vhashimoto5950 4 місяці тому

    Thank you very much Doc. Jun. Watching from Japan.😊❤🎉

  • @margiemagno9858
    @margiemagno9858 Рік тому

    Thank you so much for your help to solve our problems of aching joints and body pain.

  • @tesalejandria1268
    @tesalejandria1268 Рік тому

    Hi Doc new subscriber here from Philippines. It's a good thing I watched your video because I am suffering from neck pain back pain and shoulder pain. Doing this exercises relieved the pain I have for 3days. Thanks to your video.

  • @teresitapalo1909
    @teresitapalo1909 3 роки тому

    I've been following all your exercises regarding neck and shoulder pain and exercises for seniors...

  • @soniaaranez4164
    @soniaaranez4164 4 роки тому +14

    Thank you so much, I love the way you demonstrate the exercises, I need those badly coz I’ve experiencing those shoulder and neck pain. I’m gonna follow all the exercises. Thanks again.

  • @markbayagbag5252
    @markbayagbag5252 4 роки тому

    Dr. Jun thanks sa lahat NG mga tip na tinuturo mu. Hndi ko na kailangan mag tanong o mag pa tingin sa ospital. Thanks u..... From. Navotas cty

  • @rogeliospana7101
    @rogeliospana7101 2 роки тому

    THANK YOU DOC FOR THE SENORS EXERCISE.

  • @Victoria-q6h
    @Victoria-q6h 2 місяці тому

    Thank you and God bless you & your family's

  • @helentayco2120
    @helentayco2120 7 місяців тому

    Thank you Dr.jun reyes marami din akong natutunan

  • @Momshe627
    @Momshe627 3 роки тому

    Maraming salamat Dr. Jun Reyes I'm doing everymorning

  • @maryjoypili6914
    @maryjoypili6914 Рік тому

    Thank you doc. it's a big help, I often have that stiffneck, I hope it will be effective, thank you doc, godbless 🥰

  • @RositaFry
    @RositaFry 9 місяців тому

    Thank you so much Doc Reyes for sharing all your videos. Maraming akong natutunan dagli sa iyo! Gob bless you all the time.❤❤❤

  • @dulcisimopingol285
    @dulcisimopingol285 4 роки тому +1

    Thank you so much doc Jun it's truly wonderful to know these exercises it really helps a lot.May our Lord bless you more and grant you good health to be of help to others.more power!

  • @felicitasvalderia6903
    @felicitasvalderia6903 5 місяців тому

    Youve done a lot of help much more for us elder thank you po

  • @marcelroxasbriones358
    @marcelroxasbriones358 Рік тому

    Thank you Doc nawala yung sobrang sakit ng stiff neck ko

  • @zenaidacooper7593
    @zenaidacooper7593 4 роки тому

    Tnk u doc. My stiff neck n shoulder pain are gone in this exercises.

  • @rukaiyatotoh5120
    @rukaiyatotoh5120 4 роки тому +1

    Thank you doc,watching from Jeddah KSA...

  • @Yambib1118
    @Yambib1118 8 місяців тому

    Thank u Doc jun Reyes God bless u always

  • @VickyDones-iz6uy
    @VickyDones-iz6uy 5 місяців тому

    Hi Doc ..watching from Sorsogon city..

  • @joycabreza1956
    @joycabreza1956 Рік тому

    Good day doc. Jun Reyes. Watching fron Tulsa, Ok. USA❤❤

  • @emmacooke355
    @emmacooke355 Рік тому

    thank you Dr Reyes God bless nakakatolong sa akin Yong exercise

  • @Ma.TeresaDelaRosa
    @Ma.TeresaDelaRosa Рік тому

    I have stiff neck now thank you doc for your physical therapy ❤

  • @terrysabino5312
    @terrysabino5312 3 роки тому

    Yes doc araw2 din kita pina panuod sobrang dami ko natutunan inaaply ko sa sarili ko maraming salamat talaga Doc ❤️

  • @josephinecarbaquil1485
    @josephinecarbaquil1485 Рік тому

    Sinusundan kita dok malaki naitulong sa akin may effective po. Senior na po fr. bacolod city thanks po.

  • @marifamauricio6453
    @marifamauricio6453 3 роки тому

    Thank you Doc for sharing me this exercises .watching from Puerto Princesa City ,Palawan. God Bless U .

  • @boyetflores383
    @boyetflores383 Рік тому

    thank you very much Doc.. i tried many tips to relief my neck pain.. yours is the best specially the towel stretching/movement.. Great..

  • @vanderlord1
    @vanderlord1 Рік тому

    This is life changing. Thank you Doc for sharing. God bless you!