Tips para gumaling ang Neck pain or masakit na leeg with Dr. Jun Reyes

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  • Опубліковано 27 сер 2024
  • Masakit na Leeg/ Neck pain
    Tips para gumaling ang Neck pain or masakit na leeg with Dr. Jun Reyes
    You’ve got Physical Therapy questions ?
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    ***
    All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.

КОМЕНТАРІ • 626

  • @luzpahati9675
    @luzpahati9675 12 годин тому

    thank you Dr , Jun Reyes

  • @violetapghosal2539
    @violetapghosal2539 3 роки тому +22

    I'm going to follow your instructions I have neck and shoulders pain, also vertigo I have to follow your excercise it's very clearly explained THANKS DR. REYES

    • @judithfrench7018
      @judithfrench7018 10 місяців тому

      Same here neck is very painful cause me vertigo..even I exercise my neck I’m dizzy

  • @user-rb7nd3tm6n
    @user-rb7nd3tm6n Місяць тому

    Thank you doc jun ginagawa ko sya habang pinapanood po kayo.thanks for sharing po 🙏

  • @Zen-jc6gj
    @Zen-jc6gj 3 місяці тому

    Thank you doc Reyes, guminhawa po ako pagkatapos kong gayahin ang ginagawa nyo sinabayan ko po kyo

  • @thezcamins7712
    @thezcamins7712 4 місяці тому

    Maraming Salamat po kaalaman; marami po kayo natutulungan.
    GOD Bless po🎵🎶🌈✨️

  • @nhatzzbasco6122
    @nhatzzbasco6122 3 роки тому +2

    Thank you po doc, very helpful po tlga sya for almost 3 months masakit Ang neck and shoulder ko, after ko tinry tong exercise na to nawala po tlga Ang sakit. God bless po doc.

  • @elenorendrenal2325
    @elenorendrenal2325 2 роки тому +3

    Thank you soooooo very much. My neck pain is almost killing me. Ostheo arthritis accdg to my Dr. here. In Australia. I had ctscan & mri as well. I am now your avid follower. Most of my body pain is at the right side if my body. From my right foot , leg & right neck & . shoulder . Lucky I am that someone in pinas shared me your program. Thank you so much& God Bless you more.

  • @susanpalaroan2117
    @susanpalaroan2117 Місяць тому

    Thank you very much for the exercise it really helps relieve my neck pain. God bless po

  • @martinmercado7359
    @martinmercado7359 13 днів тому

    thanks doc iba iba ang pakiramdam ng stretching na tinuro😀👍🙏

  • @daylinacuray4566
    @daylinacuray4566 Рік тому +1

    thank you dr. Reyes for sharing this exercise i just have neck pain last 2days ako .while watching your vedio i start doing it . im just relieved .god bless and your family..

  • @jin33093
    @jin33093 28 днів тому

    hello po doc reyes tyvm po sa video niyo ung ilang buwan kong neck pain 1st time ko palang sinunod exercise nyo relieved agad ako continuing po na sundin araw araw ang exercise nyo salamat po god bless sanay madami pa po kayong matulungan

  • @aidarodriguez3265
    @aidarodriguez3265 Рік тому

    thank you so much Dr. Reyes I always follow you instruction speciall my case coz I have neck and shoulder pain,pls give us more info.

  • @medinarhoze
    @medinarhoze 21 день тому

    Thanks Doc laking tulong po

  • @BeulahPalma
    @BeulahPalma 8 місяців тому

    Maraming salamat Doc Jun! Malaking tulong at "effective" sa akin ang mga itinuro mong massage at exercises na nawala ang sakit ng leeg ko.Pagpapalain ka ng Dios!

  • @cardodalisay4443
    @cardodalisay4443 2 роки тому +1

    Maraming Salamat Po Doc Kunti Nalang Po Ang kirot Maraming Maraming Salamat po this Effective Thanks po!

  • @geevlog626
    @geevlog626 Місяць тому

    Napaka clear nyo po mag instruct how to self massage it helps a lot po🙏🙏🙏🙏❤

  • @marinatayam
    @marinatayam 4 місяці тому

    Thank you po dok sa kaalaman pong itinuro sa akin

  • @angprobinsyanatv8461
    @angprobinsyanatv8461 3 роки тому +1

    Maraming salamat po doc sa mga tips na binibigay nyo po . god bless po.

  • @newzvirus1357
    @newzvirus1357 3 роки тому +3

    You're right Doc. Everyday gagawin ko na tong exercise na to. Ang tagal na kasi ng neck pain ko. Pero i tried it while i'm watching you and its so effective

  • @norimaykumagai4931
    @norimaykumagai4931 Рік тому +1

    Salamt doc Jun

  • @user-nx4li3it3n
    @user-nx4li3it3n 2 місяці тому +1

    Salamat dok at godbless❤❤❤❤❤

  • @Neneng-dh7lj
    @Neneng-dh7lj 9 місяців тому +1

    Thanks sa mga tips dok

  • @carolinapanerio9848
    @carolinapanerio9848 2 роки тому

    Hi doc jun reyes lagi po akong nanonood sa inyo malaki pong tulong sa mga tao lalo na po walang kakayahan magbayad ng check-up marami po kayong natutulungan.thank you so much po.

  • @kurdaphew8420
    @kurdaphew8420 5 місяців тому

    Maraming salamat doc... Napaka laking pakinabang nito sakin kase ang sakit ng leeg at balikat ko... Naninigas na muscle or lamig... I'll do it every day... First time ko i try.... Watching from Riyadh KSA... Also new subscriber na din...god bless dok

  • @cresiavelez9370
    @cresiavelez9370 2 роки тому

    Thank u doc pinawisan mn ako maganda po ang itinuro nyo god bless po

  • @sea-kbelgium3067
    @sea-kbelgium3067 3 роки тому +2

    Doc.we watched tv today and my wife have headache already.she followed your streching and she feel so relieved. Thank you Doc.

  • @chezcasanchez4571
    @chezcasanchez4571 2 роки тому

    Thank you po doc aobrabg effwctive po lalo saumaga ginagawa ko yan salamat po buti nalang may doc din kahit sa youtube laki bagay po sana marami pa kayo matulungan at mapagaling godbless po doc.

  • @majidashah9709
    @majidashah9709 Місяць тому

    Thank you Doc, good advice

  • @evaimperio586
    @evaimperio586 Місяць тому

    Thank you so much for the tip in neck pain much much appreciated more power GOD BLESS

  • @jocelynugaddan539
    @jocelynugaddan539 Місяць тому

    Wow amazing I tried it all and it’s really helpful 🙏🙏thank you dok more videos to share please 🫶😇😊

  • @kenkenramirez6936
    @kenkenramirez6936 4 місяці тому +1

    Salamat doc

  • @marisnatalas6629
    @marisnatalas6629 3 роки тому +1

    May natutunan ako. Effective sya. Thanks.😊

  • @aviyavee8195
    @aviyavee8195 2 місяці тому

    Very effective, thanks Doc😊

  • @alejandizon754
    @alejandizon754 3 роки тому +1

    Thank you po Dr. Jun Reyes
    God Bless you and your Family

  • @antoninatiangco3764
    @antoninatiangco3764 4 місяці тому

    Thank you Doc
    I followed the exercise
    And i was relieved of thepain

  • @user-io3si1vm3w
    @user-io3si1vm3w 10 місяців тому

    Thank you doc i have an idea again more God bless and more power ❤❤❤❤

  • @flyntfyers349
    @flyntfyers349 3 роки тому +1

    very helpful.. it did ease the pain..thank you.. napansin ko kasi after ng csection ko nasakit ang likod sa may bandang leeg

  • @michellecabang9431
    @michellecabang9431 9 місяців тому

    Mraming salamat Doc very effective NG self massage po ako nwala ang sakit NG back at neck ko po🙏God bless you more po..

  • @ireneoficial5115
    @ireneoficial5115 Рік тому

    Thank you doc ❤halos 1month n ako nagkadizzeness nagpacheck up ako sa ent sabi ni doc ko sa neck ko bkit ako nhihilo.thank u nkita to gagawin ko araw araw❤

    • @judithfrench7018
      @judithfrench7018 10 місяців тому

      Musta kana? Neck po sa akin naka vertigo ko. 8 weeks na ngayon kaci may referral far Dec. Pa? Sa Uk ako long queue then. Lying down in bed I feel dizzy at 3 pillows I use. Sakit prag na inflamed, nerves is risricted the blood flow I guess.

  • @topherhuelva2979
    @topherhuelva2979 2 роки тому

    Salamat po doc effective po sya 👍
    Godbless po sna marami pa po kayo matulungan 🙏🙏🙏

  • @josieaguinaldo1743
    @josieaguinaldo1743 3 роки тому

    Thank you doc habang pinanonood kita sumasabay ako dahil hindi po mawala ung pananakit ng ulo at pregnant ko ay bigla po akung sumigla at nawala po ung sakit thanks po uli doc,,God bless you po,

  • @maribelmagana1554
    @maribelmagana1554 3 роки тому

    Thank GOD at guide nya kami sa mga tulad nyo po para makatulong sa mga problema namin lahat.thank u LORD GOD..to GOD be the glory...thanks doc jun...GOD BLESS u n your whole family🙏🙏🙏sharing your videos👍👍👍

  • @ernestopobladormosquera6336

    Maraming maraming salamat po Doc.....❤❤❤❤❤❤❤

  • @emesagun3569
    @emesagun3569 2 роки тому

    Thanks Doc nakita ko ang info sa neck pain ang hirap tskot ako nka symptoms ng stroke sana patuloy kaying magbigay ng exercises.God bless.

  • @luthipolito349
    @luthipolito349 2 роки тому

    Thank you po dr for your clear information.

  • @bebeleahtorres1439
    @bebeleahtorres1439 9 місяців тому

    Thank you Doc Jun Reyes,it help me my shoulder,neck pain,im following you,,in Alberta canada,,Bebeleah Nano Torres,,GODBLESS,✅

  • @prencecams934
    @prencecams934 2 роки тому

    Thank you so much doc. Super effective. Thank you thank you

  • @geevlog626
    @geevlog626 Місяць тому

    Thanks doc God bless and more power po❤

  • @phoebejohn5737
    @phoebejohn5737 Рік тому

    Thank you for these tips Doc Jun Reyes. Just susbscribed!

  • @tosmoytv9894
    @tosmoytv9894 3 роки тому

    Salamat po dok effective siya ang sarap sa pakiramdam

  • @AprilynJacosalemApril
    @AprilynJacosalemApril 10 місяців тому

    Thanks for sharing doc while gateach ka doc sinusunod q din at nakakarelax xa doc😊

  • @lydiacablingrivera8271
    @lydiacablingrivera8271 2 роки тому

    Hi doc. Thank u for sharing this video, habang pinapanood q po e2 at direcho q po ginagawa ang exercises, at napakalaking bagay po n gumaan n ung pkiramdam q,god bless po and more power s channel nyo marami po kaung ntu2lungan s gni2ng gaya q nsa malayo s family, ofw d2 s kuwait🙏🥰

  • @reycard8180
    @reycard8180 8 місяців тому

    The best k dok..nawala po skit ng balikat ko po at neck pain. Atritis. s fish oil..

  • @cardodalisay4443
    @cardodalisay4443 2 роки тому +1

    Godbless Doc And Your Family This Very Effective Salamat po Ng marami!

  • @games-dx5dk
    @games-dx5dk 9 місяців тому

    Thank you, Doc! Very informative and helpful. Guminhawa po pakiramdam namin.

  • @diogenesapael9839
    @diogenesapael9839 2 роки тому +1

    Thank you so much Doc.Jun Reyes, God bless you❤

  • @deniamateo893
    @deniamateo893 11 місяців тому

    Kumustà Po doctor,, salamat sa mgaitinuturo mo laking tulong smin💖

  • @mariarosariojaraplasan8472
    @mariarosariojaraplasan8472 Рік тому

    Thank you Dr. Reyes for your instructions, marami kang natutulungan. Sana maglecture ka rin pano gumaling ang masakit n joint sa panga. Salamat.

  • @inocenciajereza4075
    @inocenciajereza4075 3 місяці тому +1

    Thanks for sharing doc❤

  • @cjanetv1508
    @cjanetv1508 11 місяців тому

    Hi doc... thank you for sharing your knowledge...very helpful po talaga to sa akin ngayon...and super effective po talaga...❤️God Bless you po...

  • @randyfrancisco8643
    @randyfrancisco8643 3 роки тому

    Maraming salamat po ulit Dr jun reyes the best ang nga nilalabas mo na video.nakakatulong po sa amin 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🙏🙏

  • @janearana6376
    @janearana6376 Рік тому

    Thank you doc so much helpful po godbless

  • @analynmingo9364
    @analynmingo9364 16 днів тому

    Yes doc salamat sa vedio mo .ginaya kita doc sobrang sakit tlga leeg ko

  • @bombimbanshow2497
    @bombimbanshow2497 2 місяці тому

    Thanks for the relief Dok, it's very useful , just done it now

  • @cristinafernandez3959
    @cristinafernandez3959 11 місяців тому

    Thank you Doc.makakatulong po ito sa akin God bless po

  • @ofeliapoblete4452
    @ofeliapoblete4452 3 роки тому +1

    Thank you Dr J Reyes a big help about my pain in neck 3 days suffering but when i follow ur exercise my neck release the pain. Thank you very much

  • @Vic-mg9bb
    @Vic-mg9bb 9 днів тому

    Thank you doc

  • @JellyroseAgustin
    @JellyroseAgustin 11 місяців тому

    Wow very effective Po skin .ginaya ko lng Yung ginawa nyo Po .ok na Po batok ko Thank you Po ..pali Ng tulong Po skin Ngayon . God bless Po sa inyo doc jun

  • @aidatecson3087
    @aidatecson3087 2 роки тому

    Thanks doc naala is yun sakit ng neck. Ko nakisaby ako sa yo godbless

  • @MomsieandKuyaKenneth
    @MomsieandKuyaKenneth 9 місяців тому

    Hello Doc, ginagaya ko po itong exercise ninyo kasi sobrang sakit ang leeg ko. Thanks Doc, sa video ninyong ito. God bless po

  • @leizasuncion5373
    @leizasuncion5373 2 роки тому

    Tnk you very much Dr. Jun Reyes for sharing your exercises. God bless you. Watching from Divisoria Zambo. City. I have syiff neck after the exercise it lesden my pain.

  • @julietvalmeo2636
    @julietvalmeo2636 3 роки тому +3

    Thank you Dr. Reyes! It helps us a lot to improve our health. Maginhawa sa katawan ang lahat ng itinuturo mo sa amin. You are really a blessing to us senior citizen. May God bless you always Dr.

  • @JayDumalag
    @JayDumalag 2 місяці тому

    Thank you po doc. Jun reyes kahit papanu nawawala ang sakit ng leeg ko almost 3days nadin kasi nasakit ang right nick ko.

  • @bhotlagmay1015
    @bhotlagmay1015 3 роки тому +2

    doc .thanks ,timing ii have my neck pain this time . im following you wt the exercise . it helps. to alleviate the neck pain .. tired in computering .. . . thnks @ more power doc. God bless.po

  • @yoshiharajoc6292
    @yoshiharajoc6292 Рік тому

    thank u very much po
    laki tulong Ang tinuturu nyo for therapy exercise for neck pain .for How
    many months pain reliver
    lng ang binibigy dito
    sa japan wla po kc therapy dito Doc .Rehabilitation
    ang tawg nila dito.❤

  • @nerizapineda1684
    @nerizapineda1684 3 роки тому

    thank u.po Doc. Jun Reyes marami po akong natutuhan sa inyo.

  • @user-wn2sm3po9n
    @user-wn2sm3po9n Рік тому

    Thank you very much doctor reyes for your advisable about neck pain. Always god bless you doctor reyes.

  • @LuzLatawan
    @LuzLatawan Місяць тому

    Thanks Dr.

  • @annielincod7632
    @annielincod7632 3 роки тому

    Tnx doc Reyes for ds info. Kasalukuyan Po ako may neck pain for almost two wks. Pero so awa Ng Diyos na little pain na lng Ang nararamdaman ko. D's info is of big help Po. MarAming salamat Po

  • @Happy_Life794
    @Happy_Life794 9 місяців тому

    Thank you doc Jun. Ginagawa ko p ang mga tinuturo nyo.

  • @joaquinamirana5994
    @joaquinamirana5994 3 місяці тому

    Thanks doc Reyes.
    God bless you too💕

  • @adeliaoserin4682
    @adeliaoserin4682 4 роки тому

    Sobrang nkaka relax nga pong sumabay . slamat po ng marami.
    God bless po...

  • @gloriadelvo2997
    @gloriadelvo2997 Рік тому

    Thanks for all your instructions GOD BLESS YOU DOCTOR

  • @user-xw7ex8lc7p
    @user-xw7ex8lc7p 29 днів тому

    Thanks po Doc.

  • @melvintan7127
    @melvintan7127 2 роки тому

    Effective sya doc maraming salamat

  • @rodrigobaltazar8965
    @rodrigobaltazar8965 2 роки тому

    Thank Po Dr.J Reyes ggwin ko Po ito ng exercise God bless po

  • @RicelAceBanaynal-tc1bi
    @RicelAceBanaynal-tc1bi Рік тому

    Thanks Doc.malaking tulong sa aking naramdaman

  • @jadetvchannel6346
    @jadetvchannel6346 2 роки тому

    Thank you doc Sa tips maganda pala itong exercise gumanda pakiramdam ko

  • @luzromanes3649
    @luzromanes3649 Рік тому

    Maraming Salamat Doc ... talagang nakakatulong ka sa lahat ng mga nasakit na nararamdam ko po ngayon . At totoo na sinusunod ko lamang lahat ng mga exercises na itinuturo mo nagalibg ako ..
    ❤❤❤❤❤ thank u Doc more power sa yo ..

  • @user-lw3dg2lo7l
    @user-lw3dg2lo7l 5 місяців тому

    Salamat, Doc!
    So helpful tips!

  • @sanaoilnimamarose5455
    @sanaoilnimamarose5455 3 роки тому

    Great day po doc....salamat po at nadaanan ko video..nio sinundan ko po kau now...d n po kc makagalaw leeg ko...thanks po s video...it helps me a lot...

  • @paramanandamgotaa1324
    @paramanandamgotaa1324 Рік тому

    Thank you for your instrunction .it is very useful.very kind of you.God Bless you.

  • @violetaoren3029
    @violetaoren3029 6 місяців тому

    Hello doc reyes maraming salamat sharing your vedios god bless❤️

  • @nerilynbautista3831
    @nerilynbautista3831 3 роки тому

    Salamat doc jun sa mga exercise na pinapakita mo ilang araw na rin sumasakit ang neck pain ko making tulong to 62 years old na ako many thanx

  • @josefinabatobato2763
    @josefinabatobato2763 Місяць тому

    Thank you doc.. Sinabay an ko kyo masakit po.. Pero gagawin ko po iyan..

  • @user-ew3jb3ne3k
    @user-ew3jb3ne3k 10 місяців тому

    Salamat doc,laking tulong po😊😊😊

  • @catanduanes4143
    @catanduanes4143 2 роки тому

    thanks doc jr sa mga shared exercises nyo.. malaking tulong po ito

  • @precygarcia6307
    @precygarcia6307 3 роки тому

    gdmorning doc. marami pong slamat sa mga vdeo na na share niyo po, thnks and gdbless💖💖💖👌👍

  • @magdalenaaveria2637
    @magdalenaaveria2637 3 роки тому

    Mraming salamat doc Jun stay safe more blessings po God bless u always.

  • @stepannieduwn1172
    @stepannieduwn1172 4 роки тому +2

    Salamat doctor. Effective talaga siya na stretching sa akin. Thank you very much doc.

    • @docjunreyes
      @docjunreyes  4 роки тому +1

      Your welcome. 😊🙏❤️

    • @elsieaustria2579
      @elsieaustria2579 3 роки тому

      Thank you Doc. It's help me. Sobra pain sa likod ko Parang frozen shoulder at Ganun din neck Sobrang pain.. Kanino po Dr. Dapat mag patingin.. Thank you Doc. God bless