BRIAN COACHES: Critiquing a RECORD-HOLDING Powerlifter! Ft: Brad Arbic
Вставка
- Опубліковано 8 тра 2019
- BRAD'S CHANNEL: / pokerbeerwork
Programs: Email NEVERsate@Gmail.com
Shirts and Merch: Neversategear.com
Instagram: / neversate
Facebook: profile.php?... - Спорт
Brian, thanks so much for the feedback brother. None of it was mean or taken badly. Your advice was spot on! I know it'll help me, and I hope it'll help others! I miss you and the guys. All my best brother
You are going to be such a strongman monster! Haha
Work on that log, and you’ll be an awesome strongman! I don’t think Brian mentioned it, but when you dip down in the spider pose before cleaning the log, I like pulling the log into my chest and then essentially doing a front squat to clean the log up on your chest.
You're gonna explode as a strongman. Cant wait to see what you do, brother.
@@gregmccandless755 THanks brother, appreciate the feedback, thanks for checking this one out.
@@mr.d_88 Thanks MD, I really appreciate that!
I can't wait for the follow up log press where Brad goes "oh, like this"? and presses 315.
LOL, Howard I dunno if it'll go quite like that. I'm gonna need a bigger log first though! Thanks for checking this one out, your comment made me laugh.
Great video! I'd really be interested in seeing more of these "coaching style" videos. Seeing you correct someone else's lifts is insanely enlightening!
Thanks for checking it out John
I noticed the tiny log but I thought Brad was just too big hahahahahah
It totally was a tiny log...
Awesome video!!! Learned a ton and hope your health is getting better Mr. Brian.
Found Brad’s channel thru your’s. Brad’s form check videos are awesome. He breaks down things to improve on so well. I always find things that apply to my form as well.
Thanks for checking out the channel Jay. I really appreciate the support, and the feedback.
Wow. That was a JSOC level critique. Thought I was at Ft.Bragg for a second.
Like Brian said you're gonna be a fucking BEAST BRAD!!
lol, thanks Thomas
Definitely on watch for that t-shirt/video drop tomorrow at 7PM.
As for the tire flipping - man, that little 45* nuance and keeping the feet back catches me every time! I tend to tuck my feet in too far and try to push the thing straight up instead and gas right out. Thanks for the reminder tip.
Great advice from Brian, and great to see Brad back in here again. Great video brother and I can’t wait to see Brad do more strongman!
Thanks XW!
Always a pleasure to watch your videos Brian. Cant wait for those t-shirts to come out.
I wish Martins and Brian would get together. Just two awesome people. Only awesome things could happen. BRIAN YOU NEED TO TAKE A TRIP TO THE TRAINING HALL.
I love how you work very hard to do the things you wanna do you give so much motivation you are awesome you went through alot and look were you are now your proof hard work pays off
Love this format!
I saw a neversate t-shirt at my gym in Finland so safe to say that Brian is conquering the world with insane strenght tips
Truth
This style of video is awesome, please do more like this. Love seeing the coaching on action.
Maybe Brad can send you more videos after he works on these changes.
I'm game! I just have to find a bigger log...
Its awesome to see the New Brunswick flag in the background, I thought I was the only nber who lifts. Great video, seriously, new brunswickers I need a lifting partner, lol
Thank you Brian for your obviously thorough video. I hope that all is getting better in the long road of improved health
Thanks for checking it out Jon!
well done to both of you
My wife got me the same Hulk's Gym shirt! Great video!
Preston I've got 2 of those shirts. One for training, and one for normal wear. I love that shirt!
Absolutely Awesome Brian, I am super stoked that You and Brad have done this. I'm always checking for the latest UA-cam video from either of you. Then Boom!😆 Great Strongman help, tips and advice. Many Thanks to you both for all your Videos👍
Simon, thanks for checkin' this one out! Glad it was on point for you. I hope all is well brother.
looking forward to the be dangeeeroos video
i got deadlifts tomorrow
Great video as always Brian. How often would you implement cleans into your programming? I don't have a lot of experience in strong man but looks like something I'm thinking of spending a little more time on. Thanks again.
This was great, thank you
Thanks for checking it out Will
Too cool!!
AWESOME STUFF! Hey Brian, can you please make a video on how to Sumo-Deadlift? That would be awesome! I love your coaching, your explanations etc. and I´m interested how you teach the sumo deadlift. Thank you very much for sharing so much valuable and awesome content! Keep going
I'm not sure if he teaches the sumo deadlift since it's not allowed in strongman. I'm pretty sure Stephi Cohen has one though
I'm interested in getting a tire. Never done tire flips however have been researching. I have a basement gym, but will be moving some equipment to my garage now that the weather has 'warmed up'. What size would you recommend for a beginning flipper?
Wow thanks for the tire flips tips gonna try that tomorrow. So thats why im out of gas i thought it was my cardio strength lol
Tire flipping is a good workout, and it'll gas you out pretty quick.
Hey Brian, I'm 17 and I really love your channel, so thanks for all the great content you put out. I know you can't talk about your past job, but I was wondering if you could make a video on getting fit for the military (running, pushups, pullups etc) because I'd find it really helpful from someone with your level of experience! Thanks
hes a strongman. You want general fitness/crossfitters.
@@23bobjr he was a private contracted for counter terrorism so I'm sure he's done his fair share of pt
@@thegeniusand7256 Prior Military here. All his programs advocate conditioning and strength. Do those things and throw in distance running and if you have the option, swimming is good. Any of his programs will get you where you need to be. Just don't skip the conditioning!!!
@@tommywho924 thanks mate
Awesome video fellas. Brian thank u for helping us and definitely thank u for helping Brad. Brad is an amazing dude and I'm excited to see him dabble with strongman. U are right when u say if he were to practice and get technique he would b a monster. Hope all is well with you guys. Thank u brothers
Dustin! Good to hear from you. Hope all is well, thanks for checking it out.
Brad’s where Olu was on his press two years ago....all this technique Brian’s offering and some mobility work He will be a monster at the press...Brad’s not really strength limited he’s fighting super tight...fixing this will help his bench press too
I need a bigger log...
Logs are fun man...you will get better at them
👏🏻👏🏻👏🏻great information
Thanks for checking it out Gary
this is a DAMN good video.
Thanks for watching Rachael!
Drinking game for any of Brian's videos: take a shot every time he uses the word "stick" as a verb, instead of any number of more fitting words such as "place", "put", "have", "keep", or "hold".
I feel like brab is such a powerful individual that when technique breaks down he instinctively falls back on brute force. Would it benefit him to break each move down and practice the singular movements of that lift? For example instead of practicing the log clean and press he just worked on rolling the log first. Huge fan kf both of you guys by the way. Great video!
I definitely have a lot to work on. Thanks for checking it out Will!
Yes Brad arbic. Big respect 🙏 for the big man . 👍👍👍👍
Thanks Arno, goo d to hear from you
Great read Brian! Not that I know shit about Strongman training, but the log rip was pretty funny!
I have a long way to go with the log press... I'm glad there was good feedback here, and I hope it helps others
Brad Arbic you’ll nail the technique just a matter of time you already have the desire!!
@@Gonzomedic1 I need a big boy log first!
Brian: “Set up to the tire as you would the deadlift.”
Me: DING! DING! DING! Damn! That’s a good idea!!
And I’m only 5 minutes into video!! 👍🏻🤷🏻♀️
Came back to add to my comment: at the log information 14:35, I’m like “WOW!!!!!” Brian, this video was everything, sir!
Glad it was helpful. It was one of the main reasons for doing it. Thanks for checking it out!
Brad Arbic Yes, this video was an absolute goldmine of information for someone just starting strong woman!! Lol. Thank you for your service. 👍🏻
That is really great to hear. You're quite welcome for the service. I'm proud to do it, though truthfully I can't wait to get back home to the states...
Nice job ! Few sick burns lol
He did get me a few times, but I totally asked for it.
You got him first with the heaviest dead in his gym ;)
This certainly isn't directed at brad, he is one of the exceptions !!
But as the old saying goes:
"All strongmen are powerlifters, but not all powerlifters are strongmen" 💪💪
I think it's true, and one of the reasons I wanted to do the video. I thought it could be good to show short comings even though I'm pretty well versed in powerlifting. I hope it's enough to inspire a few people to cross train a bit. Thanks for checking it out Dean.
brian looking bigger
Brad - Did you live in Monroe, Michigan? I used to run a charity bench contest there and your name sounds familiar.
Tom, I didn't live in Monroe, but I wasn't far. I was in Brighton, and I recognize your name too. I participated in your meet once, and I was frequent in APF/AAPF around that time frame.
@@BradArbic Cool. Brighton is a nice area. We had a place on Lake Chemung up there. Glad to see you are doing great things.
How's the health Brian?
Maaan fuck I wish my gym had this cool shit. :/
I would be happy with having a woman's amateur log lol
Yoke or proper tiers never gonna be a thing unfortunately..
That gym is one of my all time favorites. It was amazing to train there.
6:23 lol
Brian is hilarious. He always cracks me up.
03:00 those monstrosity set of hands help pulling heavy sh#! off the ground , no doubt.
Henry, thanks for checking out the video. I remember as a kid I was always fascinated by the size of my dad's hands. I always wished I had hands like his. Even as an adult I feel like his hands are bigger than mine. I appreciate the complement!
I thought he was going to speak in arabic i had to do a double take on the thumbnail
My last name as gotten me that reaction in some form or another my whole life. lol
Hey Brad, not sure how busy of a schedule you may have in the military ( my father & brother do). But if so, do you think it's possible to get a good powerlifting/strongman workout in in under 60 minutes?
Andrew, my schedule varies a bit. So there are times when I have more time than others. I think it is possible to get a good session in with only an hour, but there are some things you have to do ahead of time. First thing is you have to know exactly what you're doing before you go in, so you don't waste any time. Second is you have to prioritize your work. Take the most important movements and make those first. By doing so you make sure you get the most value from the training if you have to cut it short or you run out of time. Third is cut out anything that you don't need, or save it for when you have more time. By this I'm thinking more in the warm up type stuff. If you only have an hour to train you shouldn't spend much/any time foam rolling. Save that for the evening before you go to bed or something. Last I think you have to make decisions about how much rest time you'll need and you need to plan accordingly. If you are doing more of a powerlifting routine, you'll likely take longer rest periods and you need to account for that so you have an idea about how much work you can actually get in. Andrew, I hope that helps, hit me up whenever if you have more questions. Thanks to your Dad and brother for their service, and thanks to you for the question.
@@BradArbic Yes sir, thank you for the advice and thank you also for your service to our country.
My dumb ass thought it said Arabic-_-
I get that all the time. All good though, thanks for checking it out.