Performing Better & Weights are Getting Heavier! - Training Video
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- Опубліковано 26 січ 2020
- TIMESTAMPS BELOW the important stuff…
Programs - Email NEVERsate@Gmail.com (This is what makes the Videos Possible)
Shirts and Merch - NEVERsategear.com
Banners: theloyalbrand.com/collections...
Seminar - SOLD OUT Sorry!
Follow on Instagram - @NEVERsate
Much respect to all of you for watching these and supporting the channel! I hope this was helpful!
RELATED LINKS & PLAYLISTS MENTIONED:
Last Training Video: • the RE BUILD III - Tra...
What!? 2 Training videos - 2 Weeks in a row!!! In this one I am actually starting to perform a little bit like my old self with some big numbers and some emotional involvement in the lifts…it is coming back people!
Feel free to jump to wherever in the video is the most useful. But if you found this video helpful, please subscribe and share so my channel can grow. Thank you!
TIME STAMPS
0:01 Banners are Now Available!
0:44 Deadlift Workout Begins
2:30 Top Set Paused Deadlift - 605x3
2:58 Deadlift Day Assistance
3:22 Strict Press Workout Begins
5:40 Top Set Strict Press - 225x3
6:03 Strict Press Assistance
7:04 Squat Day Begins
9:10 Top Set Squat - 605x4
9:37 Top Set JM Presses - 300x4
9:50 Outro - Спорт
It often surprises me just how strong you are, even if you are in recovery. Stay strong
Thanks man, I really appreciate that
@Kamikaze Gorilla yeahhhh...that would be a no-brainer ...they are good shit!
Most people would be on cloud 9 with your ideas of “weak”! Your strong af!!!
"Rather perform better, than feel better !" - what a fking beast !
Neutral grip pullups on the dip bar... Stealing that one Brian 👌🏼
Im a man of my word. Said I would purchase a banner and just did Brian. Happy to say your gym is now represented in my garage in australia
Thank you brother!!
This guy is so humble!!! He didn’t even have any ads! You’ll be on top again soon bro.
It is so damn good to see you reclaiming ground, your health and your strength.
You Brian are an inspirational man. Big love, longterm fan from Scotland.
Praying for you brother. Keep at it!
Best wishes for your impressive recovery. Stay healthy 👍🏻
Brian two questions:
1) How long would it take someone to be able to do barbell crawls? I only deadlift 275 for 5 reps and don't do any direct core exercises, how long would it take someone like me and can you do a video on how to progress towards being able to do barbell crawls?
2) Man it must feel so amazing to be able to do your workouts with your dog hanging around you and just walking around. ok that wasn't a question
Keep hustling brother! Dealing with my own injury right now and its good to see someone way stronger than me going through some of the same stuff
Stay strong 💪
Very glad to hear you're feeling better in some ways!
Btw the stretching video was great i hope to see more stuff like that thank you.
You are so positive Brian.
Great to see you getting back slowly but surely keep with it my man
I was watching some older videos yesterday and your voice sounds a whole lot better now. Hope you're doing better mate. Cheers
Glad you're feeling better Brian!
Awesome video dude. Your channel is such a welcome change from the usual Bro science on UA-cam. Thanks for information dude, absolutely invaluable, as always.
Im pumped youre starting to feel better In the gym Brian! Keep it up man, the health side will improve too. Hopefully soon!
I see the gyms next banner!!! So glad loyal brand made them!
Hello Brian! Good to hear your performance is getting better!
I have started your RPM plan today. Hopefully it will also help me perform better :D (and also shed some of that grease :| ).
Thank you!
Great work Brian, good to hear you’re feeling like your old self 💪 I like the voice over commentary more than the talking in the gym since there’s less background noise and you can focus more on your sets
Glad to see that you cleared that (particularly) rough patch! Thanks for the video Brian & keep killing it
Stay healthy mate 👍👍
3rd! New training video. Awesome
Streetbike Tommy! That's awesome
Man seeing u go hard even during years of illness, injury and recovery really shows me that I'm not pushing hard enough...but I struggle so much to think that I should be pushing harder cause that's what made me collect so many injuries...good on u man keep lifting hard and enjoying life! God bless
Oh my god I’ve been a huge fan of Tommy for years. He’s such a badass. Can’t believe he’s working out there! He may not want to spend time on cam but it would be cool to follow his progress.
Brian someone needs to sit you down and explain what us normal human beings define as strong. You are a beast even sick and recovering lol. Most of us would be jumping up and down with lifts and training like yours. Keep up the great work we are all behind you. 💪💪💪
Commentary is actually the best. Dw
I would thoroughly enjoy working in some sets, I'm not lifting as heavy but just to be in the atmosphere of a real gym there is not a whole lot of those left. Get it bro big, juiced to see you build in the mist of all your going through much respect
Beast!!!!
Largely thanks to you I have a pretty lofty goal to hit a strict 315 OHP (considering shoulder health has always been an issue since I started powerlifting... may be a bit unrealistic) and I've convinced myself i'll do it natural. I've got 225 down pat and i'm betting if I get my shoulder health back to 100 I could do about 235 so maybe it really isn't unrealistic. Guess we'll see. Glad you're performing well, hope you get this nausea kicked man. Good luck.
Never thought of using my dip handles for chinning. Sweet.
AWESOME VIDEO.. THANKS FOR ALL THE AMAZING TIPS AS ALWAYS... 😎👍🏼
Streetbike Tommy!!!
Awesome! Just ordered one of the badass “Memento Mori” shirts and cannot wait to hit the gym with it. Keep pushing and inspiring, man!
Thanks so much for doing that brother
Brian Alsruhe - My pleasure. Happy to help support in some small way.
Wow. Paused deadlifts with 605 pounds is impressive!
Keep killing it man! Also, Any chance those older shirts will be coming back??
Which one man?
@@BrianAlsruheOfficial Thanks for the reply man! E.g. the navy blue one with the lyrics on the back?
Let me talk to the lawyer brand and see if we can get them re-run. If anyone else is interested in this, make sure to like this comment or reply here so I can Convince them
I like a lot of the older shirts. I bought a shield logo tee and it’s one of the best fitting shirts I own. I remember seeing a navy one with green writing that I like
@@BrianAlsruheOfficial that would be awesome man, appreciate it!
I dont think I've ever seen someone do a JM press with 300lbs. Mad impressive.
That's great Brian! Just take it one day at a time real life Batman. Remember even Batman broke his back but returned to beat Bane lol.
♥
Love the content Brian! Good to see you’re doing better this week. Quick question about supporting the channel: If I live outside the USA how can I contribute to the channel (buying gear etc)
Definitely programs. Secondly would be T-shirts but the shipping ends up costing as much as the shirt itself from what I hear. A different company handles it but that’s often the complaint
Brian Alsruhe What forms of payment do you accept?
Verdant Grotto Barbell Live chickens is new, was just wondering cause I do live on the other side of the world from the USA, makes payment quite hard
Banners are really nice. Mine looks good on the wall of my gym.
Thanks so much for grabbing one bill!
@@BrianAlsruheOfficial I have a closet full of shirts going back to the blurple Rise shirt. I use Juggernaut AI for programming but you provide so much valuable information I can't not buy some gear. Maybe we can get Loyal to do Be Dangerous. Vertical orientation like the shirts.
How do you keep from getting a hernia doing all those single arm rows? I always feel like I’m about to blow out my groin. Impressive!
me in the gym: Vegeta when he thought he was close to becoming a super saiyan
Brian in the gym: Freeza when he only used 1% of his power to beat Vegeta
😀💪👍
Brian do you ever do chin ups or just variations of pull-ups?
I would like to tell you that I do, but in reality not really. I will do a lot of the semi supinated pull up version but I rarely fully supinate my hands
Brian Alsruhe , thanks for the response. I really like your workout content and positive attitude.
First!
300 pound jms for reps?? you can propably still bench well over 400
Wait, you're in Maryland?
Westminister
2nd
why do you juice?
Are the worms gone yet?
Yes, but they ate part of my brain and I may deal with the symptoms for the next 20 years. It all depends on how fast my brain will heal
@@BrianAlsruheOfficial Glad they're finally gone though! I'm sure you'll pull through!