Also when your shoulders start to burning you don’t wanna stop your workout, that’s when you wanna keep going and yes you might slow down a bit but definitely keep at it.
Always like your instruction coach. Now we know the heigth, what about the distance from the bag? How should we extand our arm, did we have to change our distance for different move? You may already answered those questions in other video. Take care
Thank you so much for this video!! A lot of speed bag tutorials but this had what I was looking for, knowing the height of where the speed bag should be!
Hey there how it’s going, I was wondering if you have ever tried a nazo punching bag? I recently got one and i have to admit it is a great bag. Of all the bag I seen or tried it is by far the most consistent. From top to bottom it feels the same. It’s not softer up high and harder down low. It’s the same firmness all the way though. If you ever end up trying one, a video on it would be great ! There’s not a lot of them out there so it would be nice to see one from you. Really Enjoy You channel. Take care
Hey there, I know of Nazo boxing bags for sure. I just never had the chance to try them before. I will see if I can order one for the gym and will sure do a review video on it. Thank you for the recommendation.
I recommend you avoid this video. There I was happily using my speed bag at below chin height for 30 minutes, feeling great about myself and not getting tired at all. After seeing this video, I raised my speed bag by 4" and did the same workout. I can now barely move and my shoulders are in pain.
Also when your shoulders start to burning you don’t wanna stop your workout, that’s when you wanna keep going and yes you might slow down a bit but definitely keep at it.
Always like your instruction coach.
Now we know the heigth, what about the distance from the bag?
How should we extand our arm, did we have to change our distance for different move?
You may already answered those questions in other video.
Take care
Thank you my man. You just gave me an idea for another video. Will be making that soon. Stay tuned.
Thank You for helping us beginners. Very good video. 👍👍
Thank you so much for this video!! A lot of speed bag tutorials but this had what I was looking for, knowing the height of where the speed bag should be!
so glad to hear it helped.
Here i am hoping youd say your shoulders shouldnt burn. I was hoping hahahaha. Back to it then.
WAS ALWAYS TOLD AS HIGH AS YOUR OWN HEAD
Just the video I was looking for, thank you.
thanks for the video. started in my 20's. bag went up. now in my 60's, bag comes down. great cardio excercise.
Hey there how it’s going, I was wondering if you have ever tried a nazo punching bag? I recently got one and i have to admit it is a great bag. Of all the bag I seen or tried it is by far the most consistent. From top to bottom it feels the same. It’s not softer up high and harder down low. It’s the same firmness all the way though. If you ever end up trying one,
a video on it would be great ! There’s not a lot of them out there so it would be nice to see one from you. Really Enjoy
You channel. Take care
Hey there, I know of Nazo boxing bags for sure. I just never had the chance to try them before. I will see if I can order one for the gym and will sure do a review video on it. Thank you for the recommendation.
@@AhmedShraim great ! And no worries. Take care.
Coach, does the nylon lining inside a Cleto Reyes speed bag bag make it more durable & help it to keep its shape longer?
In theory yes but reality is a different animal. Only use and abuse could tell.
So start out at chin level, then advance to nose, and then eye level. Thx
What material is the black base that the bag bounces on?
What brand is the speed ball mount?
🥊🥊🥊
I recommend you avoid this video. There I was happily using my speed bag at below chin height for 30 minutes, feeling great about myself and not getting tired at all. After seeing this video, I raised my speed bag by 4" and did the same workout. I can now barely move and my shoulders are in pain.
Isnt the whole point to feel burn to get the workout? Not too high ofc, but not low enough to where you're just bouncing it pointlessly.
@@ryanhalo it’s called humor
That means it worked pussy
Thanks for this
Thx i needed this
Great video.
Well put !
Thank you 💕
Thanks for an easy to understand explanation. As proficiency improves, bag goes up.