I have been doing my workouts on this channel for a year. And I am totally satisfied with the results!! You are the best!! Thanks for the videos ❤️❤️ Greetings from Mexico 🇲🇽
This workout was totally awesome used it as an add on to my morning run. It's always great to get in some extra core work. Tiff and Dan Happy New Year and looking forward to enjoying another year filled with interesting and unbelievable workouts with you guys.
It's been a hot minute Legend Bro and crushed this one as well! You're so Awesome and Happy New Year To You and Tiff! I Love You Both Beyond Words! Keep On Radiating Brightly Always In All Ways! 💖💖💎💎
I have just discovered your chanel and I think it is of awsome format. I did not notice any elastic band workouts. As they are cheeper and easier to store (small place) would you be so kind and do a workout with this equipment? Thank you.
What the hell man !!!!! That was freakin amazing . 8 minutes of pure pain and agony and I loved every second of it . Thank you 😅
This is the kind of workout I like. They already timed and what i need to do without worrying about time.
61. So far completed the 14 day challenge, 5 minute ab series and finished today. Felt great today. No rest!
The shortbreaks between each exercise make this achievable and motivate me to keep going with each exercise …….. great workout
Perfect for a finisher after a long lift ! Thnx
Excellent ab workout. Short yet effective. Thanks Dan!
thank you Tiff and Dan. You inspire me. I use your abs workouts daily and I am seeing result in conjunction with the 20:4 intermittent fasting.
Nice🧡
Expecting to see another new video on intense lower abs workout too!
Bloody hell, that was 8 minutes of hard graft. Cracking stuff as always. Much appreciated.
I have been doing my workouts on this channel for a year. And I am totally satisfied with the results!! You are the best!! Thanks for the videos ❤️❤️ Greetings from Mexico 🇲🇽
Thank you for the workout !!!
Your videos are my go-to every time I work core!
Love the music in this one! One of my new faves!
Welcome back Dan! Glad to see you!💪💪💪
So happy I found this channel!!
Best Abs Workout!!! Amazing!!!
One of my favs, i keep coming back to this one
So glad you like it! 🙌🏼
Really good thanks
Thank you both for an excellent workout
Happy New Year from Belgium! Great one...thanks coach!
Dan your content is awesome keep it up. I’m getting back in shape because of you!
Loved this, missed you're ab workouts
This workout was totally awesome used it as an add on to my morning run. It's always great to get in some extra core work. Tiff and Dan Happy New Year and looking forward to enjoying another year filled with interesting and unbelievable workouts with you guys.
Loved this format!
what a surprise in the evening an apps video‼️🥰 will be tried out tomorrow morning👏🙏 many thanks for that🤗
Just brilliant again.Can use for lots variations too.Many thanks
Ya make it look so easy! Great workout!
So quick and effective!💪♥️
🙏🏼🙏🏼🙏🏼
THE BEST WORKOUT EVER!!!!
Great workout loved it 😍
Loved this workout, quick and intense, my abs were burning :)
Loved it! Feeling the burn 🔥 Thanks Dan!♥
It's been a hot minute Legend Bro and crushed this one as well! You're so Awesome and Happy New Year To You and Tiff! I Love You Both Beyond Words! Keep On Radiating Brightly Always In All Ways! 💖💖💎💎
Thank you so much Dan for your effort, and happy New year 2023
Added this on to an upper body workout - perfect!! Thank you
Amazing is the word 🎉 Thanks 🙏
I will def try it tomorrow !!! Thank you!!!
I enjoyed this workout a lot🎉
We need new weekly schedules or a new workout program pls!!!
You could just repeat previous workouts he's uploaded 🤷🏾♂️
Yes i agree!!! We really do need a new workout program
I like turtles
Wonderful 🏆💪🏾🏆🌟 8 pack loading...
Finally... will try this tomorrow along with day 32 of 6 week shred 2
Thanks!
🙏🏼 Really appreciate it!
probably the most productive 8 minutes of my day today
Thank you very much for your excellent videos
Thank you for the workout.
Dan, you're looking awesome, man. Thanks for your great abs videos.
Thank you for the excellent core workout 💦
You're so welcome!
Great video! I’ve been using all your ab workouts, didn’t take a break on this one! 8 min hits the spot!
Thank you very much,for everything.. You really changed my life💪 HAPPY NEW YEAR 🥳
Brilliant, thank you!!
Excellent merci beaucoup 🙏🙏🙏🙌🏼🙌🏼🙌🏼🙌🏼
Omg very very intense love it felt like something was actually happening! This is how a workout should be
Nice afternoon treat👌🏻
Thank you felt effective and only 8 mins so I knew I could do it!
Great workout
Great workout for limited time
🙏🏼 Thank you!
Awesome workout…love the music…what is the second track’s name? Tried to Shazam it but never found it…😮
I gotta do more of this routine..ever since I lost my appendix crunches are harder to do.
strong body, strong mind!
Great job, my friend!!! 💪👊👍
LETS GOO!!!💪🏾💪🏾🔥🔥
That’s as a great workout 💪🏾💪🏾💪🏾
Great and thanks
Nice - thank you and have a good one!!!
It's not a matter of time, it's alla about quality! These are 8' of quality.
I have just discovered your chanel and I think it is of awsome format. I did not notice any elastic band workouts. As they are cheeper and easier to store (small place) would you be so kind and do a workout with this equipment? Thank you.
Sculpting with Capt’n COREtastic💪💪
FINISHED!!
🤘🏻Best 8 min ab workout on YT🤘🏻
Thanks for the new workout Dan. Trying to get my abs back in shape. This is on the rotation now👊👊
Very short in time this morning so this new abs workout was perfect ! Thank u Dan :) All the best, Adeline Nice French Riviera
Good job!
Keep Up the great work 💪
Doing this today
Thank you again😅
Thanks for the 🔥 😊
Looking forward for some great videos
Thank you!!! HNY🎉🎉
Parabéns, muito sucesso em 2023, ótimo treino.
Yessir.
Lets go Dan!
BAD ASS❤❤❤
Where do you guys get your great music at?
Intensa y muy bien enfocada esta rutina. La pase mal...pero obtendré mis ganancias
Perfectv👍🙏
🐐
👍👍👍👍👍merci
Happy New Year! Precisely what I needed to get back into my post holidays workout routine! Thanks a million!
why did you make this easier then the last one... breaks were certainly not neccesary
💪🏻
I can rate this workout 10/10! Why? Becuase it ended and i didn't even feel when these 8 minutes passed :P
top ❤
2023 has just started 🎉
Eu amo demais esses vídeos de abs!
I don't know about abs but neck is surely trained here
I see you are not active in UA-cam lately. Hope you are doing fine and working out everyday.
😊
Track #2 ID?
마지막 거는 안돠는데요?… ㅠㅠ
2/2.