Managing menopause stress: the one tool you need to improve symptoms

Menopause stress is real and it can feel like you are completely out of control at times. But the good news is, this doesn't have to be your normal. By improving ventral vagus nerve tone, you can improve your stress levels and positively impact all your other menopause symptoms too. In this video, I will share with you the fun ways in which you can improve ventral vagus nerve tone.
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