Why Gluten is So Bad for Your Brain

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 63

  • @bethanhamer.8669
    @bethanhamer.8669 2 роки тому +19

    Was diagnosed with gluten ataxia and coeliacs last year . Fifteen years of pain and illness and was told it was ibs and stress /depression . Hypo thyroid
    Also a life of migraine . Been gluten free six months ... the improvement is unbelievable . Brain fog and anxiety much better , no .longer anaemic , got energy , migraines reduced infrequency and intensity. I’m no longer snappy , I thought I was menopausal . This has changed my life completely , thanks to an amazing neuro team in Sheffield U.K.
    when I go to clinic and see the states of poor people in whom the diagnosis was late and much irreversible symptoms I consider myself to be extremely fortunate .
    Gluten is the food of the devil 😂

    • @geauxp
      @geauxp 7 місяців тому +3

      I gave up grains seven years ago, but when I gave up dairy two months ago, the difference was amazing. No more gut problems and my toes are growing out straight, also no more chronic itchy skin. Dr. Peter Osborne explains how dairy can be just as bad as gluten.

    • @helenmckay3260
      @helenmckay3260 6 місяців тому

      I am being referred to Sheffield too for gluten ataxia. Do you have to eat gluten when you are seen there? I have just had a gluten challenge (after being gluten free for a year by choice) and only lasted a week. The ataxia, peripheral neuropathy, scleritis and migraines left me incapacitated. I will not be able to eat gluten again. I just hope Sheffield can diagnose by medical history and my gastroenterologists referral letter.

    • @Baby-Dont-Hurt-Me-007
      @Baby-Dont-Hurt-Me-007 5 місяців тому

      Gluten is the food of the devil? Bread is mentioned many times in the Bible… So actually gluten is the food of God

    • @wrenfan
      @wrenfan 3 місяці тому

      @@helenmckay3260How was your health the year you were gluten free?

    • @helenmckay3260
      @helenmckay3260 3 місяці тому

      @@wrenfan incredible. I only started a gluten free diet because I thought I might have CFS. I followed the diet for this which was basically Paleo Keto. I felt better after about 6 weeks. I started to do things that I hadn’t in the previous 6 years, like painting the garden fence panels. One at a time, but it was something. Around the 6 month mark, and importantly when I added Iron supplement as my Ferritin was low, I was off and running. I felt normal. I realised gluten was probably the mains cause of my fatigue, but hadn’t realised at this stage that all my neurological symptoms were also related. Around the 9 month mark, I was swimming, walking, gym and cleaning the house. All in one day! Normality had resumed. Hard to believe that in the 2 years earlier I had planned my funeral. I did the gluten challenge after an accidental glutening. I then realised gluten was the issue. As my son and grandson had stomach problems after gluten, I decided to get checked out. This is when I was so ill after only 1 week on gluten. That’s when I googled ataxia after gluten, and gluten ataxia came up. My gastroenterologist and GP hadn’t heard about it but they were brilliant and wanted to know more. Mind you, I went in armed with lots of cited medical evidence, and Prof. Hadjivassiliou’s work in Sheffield. I managed to talk to a nurse at Sheffield, she couldn’t talk to me as such, as I hadn’t been seen yet, but said it could possible take 6-12 months before the antibodies disappear. These antibodies are stored in the hip bones and released when we eat gluten. They then attack the perkinje cells in the cerebellum, which results in ataxia. However, I feel better quicker this time as I am much more aware of cross contamination, and supplement with B12 and Iron, the two nutrients most affected by gluten sensitivity according to my gastroenterologist. I rode a bike recently. I never thought my balance would be good enough. It was heaven. Sorry for the long reply, I am passionate about raising awareness of this now.

  • @sheilamore3261
    @sheilamore3261 2 роки тому +7

    Yep I got celiac disease it’s no joke it does cause problems in your brain and your gut and other organs in your body this is a good video thanks for sharing

  • @Sapanator
    @Sapanator 2 роки тому +11

    Is this why I always go insane when I eat breads/pastas?

  • @mattr4886
    @mattr4886 16 днів тому

    Why do we crave bread so strongly? It's tough to resist fresh toasted bread (with butter). My goal is to eliminate gluten for a few months to see what happens but, man.. it will be tough!

  • @Tinyteacher1111
    @Tinyteacher1111 3 роки тому +5

    Thank you!!!!

  • @Savageinasuit
    @Savageinasuit 2 роки тому +4

    Thank you for this video doc.

  • @AdvancedNutritionandHealth
    @AdvancedNutritionandHealth 4 роки тому +5

    Great video, thanks for sharing 👍

  • @sanssouci5184
    @sanssouci5184 8 місяців тому +3

    As an asian we use to eat wheat 3 time a day.
    Some time i cut off wheat tortilla . This month i useed it again my abdomen was swelling, i feel headache everyday.
    Yesterday it was so intense due to gastric issue i skipped wheat.
    Its true that whenever i use wheat my head notifying me you are on wrong direction.

    • @brainsavetv
      @brainsavetv  8 місяців тому

      Sorry you had that experience but at least now you’re aware and can avoid health problems in the future! 💪🏾

  • @mizzcashmoney1
    @mizzcashmoney1 4 роки тому +3

    Great video Dr. Chiu. Thank you for sharing!

    • @brainsavetv
      @brainsavetv  4 роки тому

      You're so welcome mizzcashmoney1!

  • @kaustubh97
    @kaustubh97 3 роки тому +2

    i love your content(video) we want more videos on brain improvement
    thank you so much for such a awesome videos

  • @charlotteknutsen7262
    @charlotteknutsen7262 8 місяців тому +1

    Informative video, new subscriber. I find this so interesting because I'm trying to figure out if my nightly cereal habit is contributing to my lifelong battle with treatment resistant depression. My favorite snack is actually whole grain cereal. I do believe oatmeal is pretty much gluten free so that's instead the route I need to go. I'm soooo tired of the deep depression coupled with brain fog etc.

    • @brainsavetv
      @brainsavetv  8 місяців тому +1

      Glad you found value! Yeah many times it’s the little things we do everyday that can create health or disease. Let me know how it goes! 🤞🏾 PRO-TIP: be sure to get certified gluten-free oatmeal as there can be cross-contamination.

  • @desireehoover6970
    @desireehoover6970 10 місяців тому +2

    Great info! This inspires me to do what my intuition has been telling me: quit gluten 100% Mahalo!!

  • @solraclarkin4375
    @solraclarkin4375 11 місяців тому +1

    Quick, excellent picture of gluten's overall damaging potential... throughout your body. Thx.

  • @Lauren-vd4qe
    @Lauren-vd4qe 10 місяців тому +11

    SHOCKER: he COMPLETELY IGNORES the fact that modern wheat is DRENCHED in TOXIC glyphosate right before harvest!! if you use organic wheat and organic rye flour, one shd have much less of a reaction. I found that when i had enough VitD3 in me, ie 10,000 iu/day consistently, my food reactions went down quite a bit.

    • @Schlesss
      @Schlesss 9 місяців тому +7

      Glyphosate might be contributing, but I tried organic wheat (from France) and still experienced the same problems. Some people definitely have a hard time with gluten.

    • @geauxp
      @geauxp 7 місяців тому

      It’s possible that grains eaten anywhere in the world cause holes in your gut whether you are celiac or just gluten intolerant or you think you’re neither.

    • @Lauren-vd4qe
      @Lauren-vd4qe 7 місяців тому +1

      @@geauxp yes it is possible bc modern wheat is dramatically different than ancient grains.

    • @helenmckay3260
      @helenmckay3260 6 місяців тому

      Glycosphate is banned in Europe. He mentions studies carried out in Italy. I also eat organic, but gluten causes scleritis and ataxia in me.

    • @Lauren-vd4qe
      @Lauren-vd4qe 6 місяців тому +1

      @@helenmckay3260 i get much less of a reaction when i have digestive enzymes

  • @Butterflies.and.Tulips
    @Butterflies.and.Tulips 2 роки тому +2

    What is the specific missing test called? I’ve been tested 3x in the last 4 years for a gluten sensitivity

    • @solraclarkin4375
      @solraclarkin4375 11 місяців тому +1

      Celiac gene tests: HLA DQ2 & HLA DQ8. As for blood panels: TTG-1gA.

    • @90xolove
      @90xolove 11 місяців тому

      Endoscopy is the gold standard for testing for celiac. It’s also possible to have a sensitivity to fructans instead which you can do an elimination diet for. Fructans are in wheat, onions and garlic and other plant foods

    • @brainsavetv
      @brainsavetv  9 місяців тому

      We run a test on our clients that checks for 16 different hidden components to wheat. Feel free to email my team at care@brainsave.com and they’ll send you more info.

  • @HSHeart723
    @HSHeart723 2 роки тому +1

    My child was diagnosed with Ulcerative colitis. A ND suggested removing gluten from his diet. His UC has improved significantly. I plan on taking him to a FMD in the near future to hopefully heal his gut and learn about other sensitivities he has.

  • @ProfessionalReferences
    @ProfessionalReferences Рік тому +2

    Great video.. how much time of gluten free do you think the brain needs to become better?

    • @apollofateh324
      @apollofateh324 Рік тому +1

      6 months to 2 years is when people start feeling significantly better, but you can notice changes before then (couple weeks) :)👍

  • @MetalDetectingRussia
    @MetalDetectingRussia 3 роки тому +3

    Great video. Doctors don’t like talking about it

    • @mjhr9864
      @mjhr9864 3 роки тому +1

      TRUE they told me it was stress I found out my hyper thyroid and diarrhea everytime I ate (everything I ate was gluten) was actually due to gluten insensitivity. Although I haven't been tested body has improved. All the best to everyone battling their diet struggles

  • @atfarley
    @atfarley 10 місяців тому

    How long for those 'extra digestive' cognitive symptoms to go away?

    • @brainsavetv
      @brainsavetv  9 місяців тому

      Great question. If 100% avoidance then typically anywhere from 5 days to several weeks, depending on how sensitive to gluten and how severe the reaction. Good luck!

  • @TheRango89
    @TheRango89 Рік тому +1

    How long did it take for you brain fog to lift once you removed gluten from your diet?

    • @Lauren-vd4qe
      @Lauren-vd4qe 10 місяців тому

      if you got the pokeup, maybe never.

    • @brainsavetv
      @brainsavetv  9 місяців тому

      It took me a few weeks of 100% avoidance. Life-changing!

  • @sheilamore3261
    @sheilamore3261 2 роки тому

    Yes I have celiac disease too and it’s horrible and it does affect your brain it affects your whole body with inflammation and arthritis fibromyalgia it’s horrible stay away from gluten and eat right and use fruits and vegetables and I find that ginger and turmeric really really helps with inflammation in the gut helps heal the gut and get rid of inflammation and pain but you’re right gotta stay completely away from gluten😩

  • @testinginstruments7785
    @testinginstruments7785 2 роки тому

    Wonderful video. Gluten is harmful.

  • @sunkthebirdie7082
    @sunkthebirdie7082 2 роки тому +4

    Gl-eye-addin, not Glee-addin

    • @r.derringer6426
      @r.derringer6426 Рік тому +1

      HA! does THAT really matter?
      I found his message extremely noteworthy,
      who REALLY cares how you pronounce the offending ingredient?
      I give you a "B-" for persnicketiness
      MERRIAM-WEBSTER
      persnicketiness
      : fussy about small details : FASTIDIOUS
      a persnickety teacher
      : having the characteristics of a snob
      : requiring great precision
      a persnickety job
      persnicketiness
      pər-ˈsni-kə-tē-nəs

    • @jmoore0386
      @jmoore0386 8 місяців тому

      Cmon is it really that important?

  • @gangcai2876
    @gangcai2876 10 місяців тому

    I don't think you are right. Chinese eat lots of pure gluten products. They don't have any health problem related to gluten.

    • @rickasinghbhoola8719
      @rickasinghbhoola8719 10 місяців тому

      They sort their gut out by having lots of fermented foods.

    • @brainsavetv
      @brainsavetv  9 місяців тому

      @gangcai2876 Chinese people don't struggle with brain fog, thyroid problems, headaches, joint pain, or digestive symptoms? Hmmmm 🤔

    • @gangcai2876
      @gangcai2876 9 місяців тому

      @@brainsavetv My parents died at 98 and 95. They ate pure gluten. I am 67. I have perfect health condition and work full time as software engineer. I eat pure gluten products. Only small percentage people has gluten intolerance. For most people gluten is healthy protein.

    • @Fakestockguru
      @Fakestockguru 9 місяців тому

      @@gangcai2876 Gluten is shit. You probably have bouts of brain fog and muscle aches dont want to admit its from gluten. Remind of people that drink caffeine all day and say their sleep is perfectly fine or smokers that say my breathing is perfectly fine lol. Cut the shit and you'll see how much better you feel.

  • @lrx54
    @lrx54 2 роки тому +4

    Awesome video, thanks for sharing 👍