Sida la iska ilaaliyo Cuntooyinka Jirka Dhibaya | COSTCO GROCERY | Somali Nutritionist

[@NazAxmed]

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[@Footballgamer1589]

Mahadsanid Quruxdii dunidaay

[@axmedcabdullahi3097]

Haaye ina Adeer adigu xage kunooshahay

[@HamdaNura]

Manshaallah thank you sister. I’ll switch to Avacado oil for cooking. I’ve been using canola all my life.

[@xawom3016]

Thanks walalo isilaali , hadii kale video sharaxaadiisa guri latag. Waayo store ka walagu qabsan karaa.

[@libaax-cq4wk]

Many people doesn't have any choice and I believe as long as the food is halal than there's nothing wrong with.Alhamdulilaah either ways.

[@rodahmohamed7946]

Maa shaa Allah , Naas well done Honey you're doing good job for our community , hard working women .

[@NazAxmed]

thank you wllo. I appreciate your comment!

[@elmisaed4049]

Your very good thanks

[@hassanatteyeh3784]

Thank you, sister, for your valuable advice. Most of us we are illiterate about healthy eating. You are what what you eat. Health eating is the key to good health.

[@nastehamohamud7422]

Well done xabibty ! I have never watched a knowledgeable vedio like this .

[@NazAxmed]

Thank you! I poured a lot of energy and efforts in this video... So I am glad you benefited from it!

[@nastehamohamud7422]

@@NazAxmed much more !thank you

[@fuwaascabdala9068]

Thanks 🙏🏾 sis walalda baad u faaidaysay waliba wax aad u qiimo badn caafimdka ah may dadka wax soo duba sidan caml umda wax wangsan ugu soo gudbiyn

[@halimaawed3097]

❤❤❤ maasha jzk kharan wa khayru jazaa faa.iido weyn weeye ahay ha noo kaa xifdiyo adigoo kalena ha inoo badsh

[@FarassMedia]

Thanks wllo Waa Muqaal Fa’iido badan

[@farxiyasvalogs]

Sister olive oil is very good to cook if you dont fry. But avacado oil is the best❤

[@chaching7364]

Gluten free is the worst. They add more sugar and other garbage to compensate for the gluten. Try whole wheat or multi grains bread organic with less ingredients.

[@khadijsibrahim8111]

Mahadsanid habo wad no faideesay ❤💝👍

[@abdallahadan9991]

Mahadsanid walaashay ❤❤❤❤

[@ibrahimali1260]

Thank you sister I learned a lot from you! I am sure our benefit from you too! Thank you again!

[@sulekhasaid2891]

Mansha Allah tabarikalah jizakalahu kharan

[@nasab6929]

Merci beaucoup Naz on a besoin des vidéos comme ça 👍👍

[@Magool99]

Masha allah ❤ jazakallah

[@farxiyasvalogs]

Is quick and very good to show the good food, but explain what is saturated and unsaturated fat is. Dad badan magaranayan hadaysan health class baran ama general somalida🎉 thanks any way it was well done😊

[@NazAxmed]

Good feedback. Noted thanks

[@nasteexohqalinle186]

Thank you for sharing I always shop at Costco I cook my food with olive oil for my kids and I use my food spray avocados oli

[@engabdirahamanomar6565]

Thanks wllo, since I am new to Canada you explained a lot of thing like which bread, oil and tuna fish will I use.

[@luulsharib]

Amazing than you so much sis!!
Runtii waa wax fiican more noo soo samee!

[@Aarrow88]

Jazaakalaah waad noo faaidaysay saa noogu soo wad waxa organic ga ah

[@abdurrahmanHarbi-cy8hy]

Mashallah allow ku xafid walashay choice ka wa sonkor runtiii

[@kaareburburiye]

waan jeclay inanta inaan daawado maansha alaah .

[@rahmocabdi1745]

Shukran Walaalo wali maan daawanin vidio ka faaido badan soo badi

[@nuuran9656]

Very informative thanks sister

[@Muxaadero]

Jazza kallahu khayr walaal

[@gardengolden7717]

I like the orange juice from Walmart there is one 100 % orange juice and it’s zero sugar. Which is good for people who has diabetes like me . Thanks for the video it’s very informative bisous ma sœur ❤

[@GaaraGaanda]

😮

[@fadumociisemuxumed1000]

❤
❤​@@GaaraGaanda

[@hamzawalieh6806]

Jazaka Allah khair huuno❤, very useful information!

[@NazAxmed]

😊

[@zeinabhirsi6071]

ManshAllah my beautiful .Djiboucien .Keep going Another level 🇩🇯🏅♥️😊

[@khadarsumuni5257]

Masha allha 👍👍👍👍👍👍👍

[@abdulsuleiman4279]

Mahadsanid huuno masha Allah afki hooyo wad ku guuleysatey Ma reer Kartee Kartoon bad ahayd😅

[@Koyama548]

Thank you sister 🥰🙏

[@SahroXasan-r8j]

Masha allah wllo qaali aadbaad nuugu faaiidaysay mahadsanod lkn waxaan kudhihilahaa noosoo badi waxyaalaha cunooyinka kusaabsan maalinba shay soo duub inshaa allah wllo qaali

[@nailaabdirahman5451]

M8da xiga video-gaaan maalintaa soo dhigtay waan la socday laaakiin maan daawan caawa ayaaan daawaday

[@suadmire7450]

Asc Mashaallaah sister allahakubarkeeyo amiin amiin ❤

[@farhiya2269]

Mahadsanid wll Soo Badi batnamijkan

[@aminabella8266]

Machallah please more vidéo like that ❤❤❤❤

[@abdulsuleiman4279]

Anagu from Holland we use olive 🫒 oil

[@nimcoyacqub926]

walhi nasteexo wax badan kaa faiday horta anu aqoon wn baraty balse soomali hadaan nahy iskama eegno waxa aad iibsanyso information ku qoran balse imka intaan adi kugu xidhmay wlhi markaan tago super marek laasim weyaan inaan akhriyo date iyo wx wlba oo ku sahbsan taana wn kaaga mahadcelinayaa qli ❤ ee nasteexoy fadhiga ka kac oo noo bilow nadaafadii

[@NazAxmed]

Waad mahadsantahay wllo! hayeh marxbaba cleaning routine ayaan soo dhigi very soon!

[@HibakAdam-d4i]

❤ جزاك الله خير

[@geenyoegal1635]

Masha Allah thank you sis ❤❤

[@zeinablagentil4348]

Huno nasteho reer djiboutigi asligi batahay oo adaan reer djibouti nahay dacad daad nagu gadhaya majiro walahi ❤ dadbadan oo hurda batosisay a fahman good continu comme ça ma sœur

[@abdillahiilmigueddi9309]

Très intéressant et pratiquement instructive, félicitation!!

[@alinoorali4662]

Mashaa Allah thank you very much

[@mohamedosmanidel7013]

Masha Allah thanks houno❤

[@ikrannur8086]

My to go note is to use Avocado Oil from now on .

[@khadramohamed185]

Maanshallah I liked this video ❤❤

[@HassanMohamed-cx7ho]

Mashalaah thanks

[@fardosamumin9376]

Masha allah abaayo jezkallah khair ❤❤

[@Amalhirad320]

Manshallah thanks sis❤

[@ahmedyoussouf3904]

Masha allah merci habo pour ça🥰

[@asmaxadi3902]

Part two nooso samee Mahadsanid

[@ruqiya1304]

Maasha allaah wll thanks wax badan ayaan kaa faaiday

[@abdullahoidirisnur5415]

Good 👍 Lady From UK 🇬🇧

[@mdhaladbashir4928]

Thanks wll❤

[@haboonjiil682]

Jazakallah soeur

[@khalidcapqarino]

Mashllah, the pest somali youth youtuber girl , taladaydu wa qof cafimad ka daneeya guurso ama nolol la wadaag … keto diet ❤

[@HodaHoussein]

Tks nasteho for sharing

[@shamsoege2588]

Wllo ma wnagsano gasacadaha waxa ku jiro hadii ey thay tuno etc

[@ahmedsamireh530]

Bonne initiative abo de cette manière vous aidez votre communauté car nous savons bien que la cuisine demeure la mère de toutes les maladies liées à la nutrition

[@NazAxmed]

Merci papa. J'ai pris note de tes recommendations :)

[@fatumasaida4345]

You deserve my comment hno

[@geenyadacaad2456]

ASC wll NAz wll suunaga xoolaha oil ahaan ma u istiicmali kara oo oil ma iska dhaafi karaa wllo

[@DuaforAyeeyo]

Very helpful thanks.

[@NazAxmed]

Glad it was helpful!

[@yusufcodey]

Thanks sister 🙏🏽💖

[@Sara-ed7ol]

Is this in US? because the Costco in the UK we don’t have that much of bread.

[@saadhussein5466]

Jazaka'allah khery
Gabar qiimo badan oo soomaaliyeed ah wax badan baan kafaidey

[@nailaabdirahman5451]

Wllhi aad ayaan uga helay video-gaa waad mahadsan tahay abyo

[@abdulahi1483]

Mahadsanid 😊

[@ikranabib7919]

Thanks sister

[@mohamedmohamud9691]

Naa meesha xildiid iyo malmal ma lagu gadaa Waayo iyaga laftoodu rashinka marka lagu daro way fiicantahay Yaa nalugu yidhi? People in North America don't eat Organic food coz they hardly get it so we hear. Anyway, thanks for your in-depth knowledge Abt what to eat and what not to eat.

[@maryamma93]

Walalo jzkg sis elektrolyt drops mala qadankara Marka keto sameynayo special when am at alternatief fasting during fasttime

[@khadramahdi4116]

I love you Cadeey keep going ❤

[@moushtakaden3710]

Jazakallah love ❤️

[@muhuboaynab6607]

Asc adeer cidiyaha iska jar qayr alaha ku siiyo

[@hamdiwehaliye7609]

Masha Allah thank u sister plz ino so badi cuntada caafimaadka leh

[@houdahassan710]

❤jazakallahou kier huno

[@ismhan2398]

Thanks sis

[@ayanomar4371]

Thank you so much

[@NawlJamac]

Abayo hooyo uurleh o calosha soconaynin ama ay taagan thy maxa uroon

[@KeyankeidAbdi]

Merci bp😊

[@suhuurmxmed985yusuuf7]

Khayr ihay kusiyo wax badan bad nofa idaysay

[@NazAxmed]

allahuma amiin wllo

[@amranosman1999]

Thank wlo ❤❤❤

[@abobasement346]

Good job 👍🏾 wl

[@nailaabdirahman5451]

Asc naz axmed

[@haboonjiil682]

Wax badan noso sheeg huno pour le santer huile iyo fruit et asiir

[@fowzia-hy6fc]

Olive oil mid cooking ah ayaa jirta iyo mid dusha looga darsado cunada

[@nimoismail9750]

Masha Allah

[@aslahusein5148]

Aad aya umahad santhy abayo wad ino faa iideysay

[@anisacabdicali7398]

Walaal qof cholesterol qaba ma isticmaali karaa saliida qumbaha iyo ghee butter ??

[@Somalihooyo936]

Asc wllo pls ma soo baadin karta program oo kale cuntada ku sabsan

[@umuasmaaseid1964]

Masha allh wlo jazakallh qli (vitamin) d cuntada lagahelo nogafaide markasta low waye laydhaha ❤

[@hodanahmed7902]

Thnk u sis

[@Zaynabdahirali]

Herbaria Akti maxaa ula jeeda soomali

[@faisamohamoud1453]

Thnks wll qali

[@Shoddyontheblock]

Asc waa mahad santajay wallaaahwy qaaali

[@abokorsheikhhusein4894]

Mahadsanid wll ..waxaan ku waydiiyey geedka soo muuqanaya marka aad soo galaysid muuna ahayn geedkii dadka islaamku gaalnimo ku sheegayee ee dadka kiristaanka soo muujistaan ..haduu yahay wll iska saar haduuna ahayn wuu u eegyahaye maad iska qaaftid si ayna dadka sidaysoo kale u arkaya qof aan Muslim ahayn kuugu malaynin..raali noqo hadaan ku gu sheegay waxaadna ahayn

[@N.A.M1234]

Mashaalah NAZ l'étoiles 🔯🌟 brillante djiboutien keep going inshaallah SANADKAN guduhisa waxaan Ku rajaynaya 100k subscribe ou plus

[@annaahmed2564]

Masha Allah NAZ Ahmed that that is great video loved thanks for sharing qaaliyeey keep it up good work

[@NazAxmed]

Thank you 🙏🏽🙏🏽🙏🏽

[@هدىالعلي-ط3ش]

Mahadsantay walaal
Baradhada saliida fiicn in lgu sheelo

[@NazAxmed]

Avocado oil wllo