Where can I get one of those cool T-shirt’s with the fist on it??? Not the ones on your fanware site. The one you have on with the small fist! Not a huge fan of the shirts with the huge fists on them and all the extra words.
My rule for longevity is no rolling with anyone below a brown belt I think purple belts are the worst group when it comes to cracking you with knees and kicks
As a newly minted 53yo white belt, this advice is sage.
Gyms having classes with a set weight max-min would be amazing
Where can I get one of those cool T-shirt’s with the fist on it??? Not the ones on your fanware site. The one you have on with the small fist! Not a huge fan of the shirts with the huge fists on them and all the extra words.
Is calisthenics any good?
My rule for longevity is no rolling with anyone below a brown belt
I think purple belts are the worst group when it comes to cracking you with knees and kicks