AKA positional sparring. My old coach did this exclusively for fundamental classes. Great for building confidence/skill but it's kind of tough to go from dumping your gas tank to managing energy in a 5-6 min roll.
We do this at the place I train for the first 30 t0 40 minutes of the 130min training time, and it helps my game tremendously. We will start from the choke with one arm trapped when you have the guys back, the kimura, a leg lock........ any bad place top and bottom.
Just finished a Greg Souders podcast then see this … coincidence? 🤔 lol
No coincidence. It's algorithms. They control the world. Get woke. 😂
Bro, holy shit, just call it the Constraint Led Approach haha
I don’t know man, people have been doing this forever!
/s
AKA positional sparring. My old coach did this exclusively for fundamental classes.
Great for building confidence/skill but it's kind of tough to go from dumping your gas tank to managing energy in a 5-6 min roll.
We do this at the place I train for the first 30 t0 40 minutes of the 130min training time, and it helps my game tremendously. We will start from the choke with one arm trapped when you have the guys back, the kimura, a leg lock........ any bad place top and bottom.
Just finished off Greg Souders on a podcast then see this… coincidence? 🤔 lol
Just finished Greg Solder's off while seeing this podcast then see this... coincidence? 🤔 lol
Oh holly shit that little intro table of contents sneak peak was dope you could also just do time stamps maybe
Who tf is Greg souders and why are all the comments about him? Good video dudes
He coaches using CLA. These guys shit on "eco/cla". And here they are extorting the virtues of specific sparring (CLA)
Sounds rather - Ecological. 😂
Just finished a Greg Souders podcast then see this … coincidence? 🤔 lol
Just finished a Greg Souders podcast then see this … coincidence? 🤔 lol