7 Side Effects Of Beetroot Must Know Before Including It In Your Diet

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  • Опубліковано 22 сер 2024
  • 7 Side Effects Of Beetroot If you're considering adding beetroot to your diet, it's important to be aware of the potential side effects. In this video, we'll take a deep dive into the side effects of beetroot, including digestive issues, low blood pressure, and discolored urine. We'll also explore the reasons why these side effects occur and how to minimize their impact. While beetroot does have many benefits, it's crucial to understand the potential risks before incorporating it into your diet. So if you're curious about the side effects of beetroot, be sure to watch this video!
    Instagram: / healthamy7
    #beetroot
    #Health
    #sideeffects
    beetroot side effects
    beetroot effects

КОМЕНТАРІ • 113

  • @Alabanza.Musicversity
    @Alabanza.Musicversity 6 місяців тому +90

    Basically use common sense and don't overdo it.

    • @B-Kun
      @B-Kun 19 днів тому +2

      Everything in moderation, that goes for everything

  • @daisyblue6088
    @daisyblue6088 5 місяців тому +54

    Why english pple are unaware of food sense ? Root beat even all foods GOD gave us to eat are so healthy but every food have deferent way and time of consuming , first of all raw vegetables should b eat in summer or in sun shine coz raw things are hard to digest and sub shine is enrich with vitamin A and D both help to increase digestive system so we middle eastern pple eat salads and raw veggies in summer or sunny days and second things don’t consume any thing on daily routine once or twice a week is enough . Balanced diet is best options

    • @markmanc-zw3td
      @markmanc-zw3td Місяць тому

      "English people unaware of food sense " ? Quite a generalisation there, the woman talking sounds American, so I don't understand where England comes into it to be honest.
      So that's ALL English people then ? Thanks .

    • @dansfoods1
      @dansfoods1 Місяць тому +1

      God gave us food ? i thought it was farmers

    • @NicoEl119
      @NicoEl119 25 днів тому

      NATURE=NETER=GOD. ​@@dansfoods1

    • @letknowledge_increase
      @letknowledge_increase 25 днів тому +1

      ​@@dansfoods1 I don't understand what you just said, and I don't think you do either ...caz it makes no sense, it's not a sensible statement

    • @dansfoods1
      @dansfoods1 25 днів тому

      @@letknowledge_increase sorry to confuse you. it is the most sensible statement. farmers produce food. if they did not we would have to go and get something to eat from the forest area. No God will feed, we feed ourselves. its simple. in the forest not everything is edible some are poisonous also, so don't again the forest is given by God. we have to test and find out. bottom line animals don't depend on God, plants don't depend on God, so how come we depend on God. its all stories. myths. from different cultures. look at the planet today. show me where one plight of humanity is handled directly by any God. be rational. and research more. thanks.

  • @HarpalSingh-bp7dd
    @HarpalSingh-bp7dd Місяць тому +25

    I am eating beetroot since last 25 years no problem at all. This is a FAKE video

    • @Cowboys777
      @Cowboys777 Місяць тому

      Look at Dwight from the office, he ate them all the time, he was fine 🤣

    • @Vv-xt9rz
      @Vv-xt9rz 22 дні тому +1

      .how much u consume per day??

    • @SilverGoldComics
      @SilverGoldComics 9 днів тому

      That's because apparently she's talking about something called Bee-Troot, since she pronounced it that way every time 🤣🤣

    • @valeriereneeharper
      @valeriereneeharper 17 годин тому

      If you are oxalate sensitive then it would be dangerous for u

  • @luisp-i582
    @luisp-i582 12 днів тому +4

    So now the trend is to make videos of the side effects of the healthy drinks 😂😂

  • @waneframe
    @waneframe 3 місяці тому +23

    In rare cases!! In rare cases!! In rare cases!!

  • @romioj4022
    @romioj4022 4 місяці тому +24

    Majority said that it helps to።reduce blood pressure.. .. big contradiction

  • @sirunikunushik7735
    @sirunikunushik7735 Рік тому +40

    Everything in moderation, even love.

  • @tannerhudson2326
    @tannerhudson2326 3 місяці тому +29

    Don’t listen to people that say bee troot and ureen

  • @Blackrain7920
    @Blackrain7920 2 місяці тому +6

    People always want to scare you is it good for you or not

  • @teamrocketgruntryan
    @teamrocketgruntryan 2 місяці тому +6

    So basically there's no bad side effects 😂

    • @annag5541
      @annag5541 2 місяці тому

      Absolutely, beetroot and celery are the two healthiest vegetables, ever

  • @gayatripd270
    @gayatripd270 4 місяці тому +11

    Oh god, people these days will say anything. Eat everything in moderation f these so called diet experts

  • @connor3288
    @connor3288 3 місяці тому +10

    "a change in urene color"😂

  • @yeaimbackatit2
    @yeaimbackatit2 Місяць тому +4

    Beets are helping me overcome high Bp

    • @jaydrains2247
      @jaydrains2247 Місяць тому +1

      How often do you take it ?

    • @yeaimbackatit2
      @yeaimbackatit2 26 днів тому

      @@jaydrains2247 I was drinking a cup in the morning and at night also was eating bananas and lots of other foods that lower Bp, also walking on incline tread mill slow. The best advice was to eat less than 2500mg sodium daily I was In green with only a few of these things

  • @jrbj2000
    @jrbj2000 2 місяці тому +10

    AI generated BS

    • @deadinthewater218
      @deadinthewater218 2 місяці тому

      Wish I could throw a 500 like hammer on this here.

  • @mahkama
    @mahkama 5 місяців тому +18

    Here was my diet for 6 months
    05am about 3 or 4 🥄 of olive oil
    06am hot water 1 🥄 of honey 1 🥄 tea leaves 🍋 🫚
    07am ☕️ ☕️
    09 am 7 dates
    11am beetroot 🥕 🍎 🍊
    02pm 🍌 walnuts 🥚
    06pm salad sardines
    End
    I'm not joking،this was my diet and I've never felt like this in my entire life so alive, apart the benefits of health my skin,lost about 10 kg without any fatigue, I was sharp etc
    Yes I've never skipped a day with out having beetroot and I was fine. This diet cleansed my entire body and every body was asking for my secret. And more important, at 10pm I'm already in my bed dreaming and I was up at 05am. Good sleep is the key and some spirituality helps a lot

    • @mikam2991
      @mikam2991 4 місяці тому +1

      Thank You for sharing ❤

  • @Simo-qp6xg
    @Simo-qp6xg 4 місяці тому +17

    What a load of BS. Another click bait title with no substance. 👏

    • @user-io5ue9it7y
      @user-io5ue9it7y 4 місяці тому +4

      Agreed

    • @ngking3796
      @ngking3796 3 місяці тому +1

      When you notice the host is also AI as well…

  • @MC-ol1nd
    @MC-ol1nd 4 місяці тому +14

    Very distracted by this AI presentation!

  • @conanobrian8580
    @conanobrian8580 3 місяці тому +4

    Liked the way she plays both sides of the coin at the conclusion of the video 😂

  • @md.mohsin6039
    @md.mohsin6039 24 дні тому +1

    For last one month I started drinking beetroot juice twice a day and my white shirt color turn slight red. Is it the effect of drinking beetroot juice? Or my beetroot juice is fake?

  • @anthonyturk9823
    @anthonyturk9823 21 день тому +1

    I drank a beer root juice from the Mexican store raw blender / drank 12 onces, felt good, noticed better eye sight, and calm muscles ! But, my pee was pink and #2 was red purple for two straight days, and I definitely developed heat rash on arms , but it was very Hot and humid out??? So, it's a 50/50;toss up if beets have me a heat rash???? Next time I will just eat beets in a salad, forget the juice / I don't recommend it every day, maybe every 1 and half weeks, God knows what bacteria lingers in your intestines from the pink color resting on your stool, forget it!! Don't drink it everyday as I'm reading people do!!

  • @user-rt2bt9zo1c
    @user-rt2bt9zo1c 4 місяці тому +3

    Beetroot Ginger lime Apples Red belly Pepper For juice

  • @deadinthewater218
    @deadinthewater218 2 місяці тому +2

    How much beetroot is ok ? I want to add this food into my diet.

  • @sO_RoNerY
    @sO_RoNerY 3 місяці тому +3

    It’s the greens on beetroot, not the beet its self.

  • @Kragatar
    @Kragatar 3 дні тому

    Getting health advice from a robot doesn't seem like a great idea.

  • @TanuK-rf6ow
    @TanuK-rf6ow 3 місяці тому +3

    I love beetroot ❤

  • @Chrishutchinson247
    @Chrishutchinson247 2 місяці тому +4

    This is Fake AI

  • @nigoagamah3911
    @nigoagamah3911 Місяць тому +1

    Great.you are doing a great job. God bless you.

  • @icecreamladydriver1606
    @icecreamladydriver1606 5 місяців тому +10

    Wow. They are getting AI down pretty realisticly.

  • @user-mt7bc8og6d
    @user-mt7bc8og6d 8 місяців тому +10

    What about drinking blended canned beets?

    • @Jase-ul5yi
      @Jase-ul5yi 4 місяці тому +1

      I saw that canned beets don't lose many benefits during canning, so yes, they're fine

    • @CL-do5eq
      @CL-do5eq 4 місяці тому +1

      Oh wow really

    • @Jase-ul5yi
      @Jase-ul5yi 4 місяці тому +1

      Yes, I just Googled to make sure. Lol. Most sources say canned beets have the same nutritional values as fresh ones. I just have to make sure not to get the pickled, I don't like them as much 😅

    • @user-io5ue9it7y
      @user-io5ue9it7y 4 місяці тому +3

      Nothing beets fresh home made smoothie

    • @laco3128
      @laco3128 4 місяці тому +2

      @@Jase-ul5yi and vinegar is also good - but be careful with other preservatives and added sugar

  • @shalomjr7
    @shalomjr7 Місяць тому +1

    Wrong information..
    Max people says it is good for people who are suffering for Blood pressure..

  • @dalitex-c4885
    @dalitex-c4885 Місяць тому +1

    So basically no issues

  • @dougcaswell9961
    @dougcaswell9961 5 місяців тому +7

    Never say beetroot again or I’m losing my mind! Oh and uriiiiiine also!

    • @donnaanderson2846
      @donnaanderson2846 4 місяці тому +1

      I’m ok with that, but “bee troot”, is hella problematic! 🤣🤣🤣

  • @RubenVargas-b9e
    @RubenVargas-b9e 19 днів тому

    It's safe to take a quarter sized peace or boil it in water to make a tea

  • @2toeninja
    @2toeninja 4 місяці тому +5

    Urieeen..

  • @jarredsdad
    @jarredsdad Місяць тому

    Why do you call it “Beetroot” when it’s made from beets?

  • @johncats805
    @johncats805 2 місяці тому

    Just as everything consult a physician before eating any food to ensure you have the correct prescription medication to allow your body to deal with it, antacids to reduce your calcium absorption and make your bones lighter, high blood pressure medication to reduce your sodium and keep your electrolytes low so that you feel tired all the time and so many other wonderful effects you can get from the medications that you should always ask your physician to max out your treatments which you should never buy cheaper in Mexico ▪

  • @LastDays2024
    @LastDays2024 Місяць тому

    World of AI.. Replacing Humans!

  • @Baldrick_dogsbody
    @Baldrick_dogsbody День тому

    Diaorrhia diarhhia dirrihia

  • @TheSUSmonkey789
    @TheSUSmonkey789 5 місяців тому +3

    I’m allergic to beetroot

  • @tr8086
    @tr8086 19 днів тому

    Gout Flare ups

  • @Djblueberry
    @Djblueberry 18 днів тому

    U made it sound bad to.get views. That's BULLSHT

  • @welcometoKidsHeaveven
    @welcometoKidsHeaveven 3 місяці тому +1

    Useless, give me my 5 minutes back

  • @maryadchaycofeng6198
    @maryadchaycofeng6198 15 днів тому

    Bit root no good

  • @tootsie-roll2345
    @tootsie-roll2345 2 місяці тому

    So raw beets have sugar in it💭💭💭💭💭someone please let me know thank you

    • @twannasanders1802
      @twannasanders1802 18 днів тому +1

      From my understanding, it has about 8g of sugar. I say drink plenty of water & u should be fine

    • @tootsie-roll2345
      @tootsie-roll2345 18 днів тому

      @@twannasanders1802 thank you

  • @GOLAR1000
    @GOLAR1000 2 місяці тому

    This is a nonsense conclusion just attract attention.

  • @mikekelp2310
    @mikekelp2310 Місяць тому

    Clickbait 🎉

  • @tamaragee9139
    @tamaragee9139 4 дні тому

    Lies

  • @ianhesford
    @ianhesford 2 місяці тому +1

    Bee 🐝 troot 😂😂😂😂

  • @Jason12321100
    @Jason12321100 2 місяці тому

    Fake

  • @laco3128
    @laco3128 4 місяці тому

    please 😢

    • @Truthman45
      @Truthman45 4 місяці тому +3

      Please what?

    • @laco3128
      @laco3128 4 місяці тому

      @@Truthman45 please "stop talking garbage" are these really side effects high level of sugar ?
      and how often , how much of it someone consuming ? = its very healthy and what - we have war on beetroot now ?- something we eating for hundreds of years ? she can eat ze bugs - they don't have side effects 🤮

  • @VelizarMitov
    @VelizarMitov 3 місяці тому +1

    Тотални глупости

  • @skullybikis
    @skullybikis 5 місяців тому +1

    I hate beetroot and I ichy

    • @memequeen1004
      @memequeen1004 5 місяців тому +2

      It makes you itch?

    • @Error-ox3fe
      @Error-ox3fe 5 місяців тому

      ​@@memequeen1004 It makes my throat itch

    • @memequeen1004
      @memequeen1004 5 місяців тому

      @@Error-ox3fe I think I may be allergic it makes my face itch

    • @Brasslantern007
      @Brasslantern007 5 місяців тому

      Lol

  • @Simo-qp6xg
    @Simo-qp6xg 4 місяці тому +3

    What a load of BS. Another click bait title with no substance. 👏

  • @akshayaf9688
    @akshayaf9688 3 місяці тому +1

    Fake