Positive Mindset: How to Make Your Mind Actually Work For, Not Against You
Вставка
- Опубліковано 30 чер 2024
- Ever had the feeling that your mind was working against you rather than for you? Your guide is this video! Learn how to harness the strength of your inner strength by developing a positive outlook. Stop allowing your limiting thoughts to hold you back and instead take confident, well-informed action. Get ready to start thinking positively and making your mind work for you, not against you!
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Key Moments In This Episode
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00:00 Intro & Summary
00:40 Understanding Metacognition
01:40 The Idea Of “It Is, What It Is”
02:06 One Of The Profound Truths In Psychology
03:11 The Story Of The Molten Family
04:29 The What It Is Model
05:12 Judging Our What It Is To Something Better
06:04 Judging Our What It Is To Something Worse
07:22 How Can Gratitude Get You Into Positive Mode
08:59 The Creation Process Of The Model
09:56 What Is Anxiety
10:29 What Is Hope
11:25 The Idea Of Better By 8
13:09 The Number One Risk Factor For Suicide
13:22 A Warning To Take Note
14:47 Something To Remember
15:17 What Can You Do Now
Watch and Enjoy!
Dr. Paul Jenkins
WHAT TO WATCH NEXT
============================
The Best Way To Power Up Your Own Happiness: Help Others Be More Positive
• The Best Way To Power ...
Visit Live On Purpose Central for more support and resources:
go.liveonpurposecentral.com
Find out more about Positivity here:
LINKS & RESOURCES
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Connect here to your FREE Positive Positivity Webclass:
MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Kisma - We Are | House...
Licensed under Creative Commons - Attribution 3.0
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Nate Woodbury - UA-cam Producer
/ natewoodbury
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Finding you is like finding an oasis in a desert. Thanks for helping to make our lives that little bit better. 😊
My pleasure. Glad we met up.
I was doing this the other day after I accidentally struck and killed a deer. The best I could come up with was that at least I was OK and nobody else got hurt. It was also a reminder of how fragile life is. I feel terrible about what happened but it is what it is. Maybe I need a less difficult example, but you did say the first one that popped into my mind
Perhaps the deer only came into this world so as to be hit and make you a very aware driver so as to avert a tragedy that could occur if you forget to only drive sober or alert. ...or You could be happy you just won 6 months free meat to cook.. :)
You are on the right track and not alone.
This is genius. What a brilliant cognitive way to address anxiety and hopelessness. I'm totally going to try this and see what happens.
That makes my day. Better days ahead for you.
Always grateful for my faith, being separated I am grateful for the opportunity to improve myself. I am grateful for trials as they allow me to grow more resilient.
Yes! You are on the right track and you will go places. Good luck.
I’ve recently come across your channel because during my season of anxiety it’s extremely easy to think negatively and your videos have helped me in just the past few days I discovered you. Subscribed and looking forward to your videos!
Thank you. Welcome aboard.
I’m greaful for Coach Paul 😊😊😊
Thanks! Honored to be on your team.
I got the stomach virus and grateful that I have an air-conditioned home to recover in while it is hot outside here in Florida (grateful for FPL)
That is positivity. Thanks for sharing and I wish you well.
Good morning Dr. Paul , how is your weekend? 😊
Morning! It was great!
Thank alot 🥰
You’re welcome 😊
As a gardener , it's like what plant seed will I go and get from my seed library to fill a spot in my garden. ~I think it was a guy like you who started "Happy Hour."
Peace and love ~:')
Happy Hour 24 hours a day. I like that.
@@LiveOnPurposeTV I am happy today and you helped. Thank you. and have an excellent day.
I'm grateful I at least still have my mom despite her choice to succumb to depression and anxiety
I wish you and your mom well.
Needing to lose 40 lbs compared to being confined to a wheel chair ....suddenly doesn't seem so hard or important
I hear you.
I’ve heard this my whole life and I get it BUT what’s the point in comparing one’s issues with another’s?
While another may seem to have it worse it’s THEIR problem same as my problems are MINE! Nobody can feel or understand their problems but them and possibly each person had different tolerance levels, support systems, …
No point in comparing one persons “is what it is” to another’s!
The idea is to look at your problem and think of how it could be worse or better, eg. 2.5 months ago, my wife said she needs space, it could be worse if she said our marriage is done, so I can be thankful for that and feel hopeful to reconcile. If I focussed on how unfair it is that I have to be the one not staying at home, it would make me
Great reply.
I like the reply below. It isn't to belittle someone or make us feel better, it is to neutralize what is happening so we don't get stuck.
😂😂😂😂🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Thank you.